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The Best Books For A Boost Of Motivation And Inspiration To Level Up In 2024
We love a good book list over here, especially when we're looking for a boost in motivation and inspiration for a new year. Whenever I read a profoundly written story about a Black woman who is able to overcome challenges in order to be the fullest version of herself, it gives me the kick in the pants I need to continue striving for greatness. (And we can't take that for granted since many of us are bombarded with world news and other life struggles that can negatively impact our mental health and drive.)
Here are a few books to add to your New Year's reading list for that boost of confidence, self-love, inspiration, and motivation to last all 2024 long:
'Break the Cycle: A Guide to Healing Intergenerational Trauma' by Dr. Mariel Buqué
Dr. Mariel Buqué is an amazing Afro-Latina woman who is dedicated to seeing us overcome trauma, find our higher selves, and live the lives of our dreams. If you need a bit of guidance on how to tap into your higher self and how to attach trauma, this is the perfect book for you. Go ahead and add it to your Amazon wish list and make things official come January when it's available.
'Walk Through Fire: A Memoir of Love, Loss and Triumph' by Sheila Johnson
Amazon
Sheila Johnson played a major role in the culture, cofounding BET and becoming an icon in business. Her story of resilience in an environment of male domination is one to be admired and you can learn a lot about resilience, business acumen, and confidence from this memoir.
'Playing From The Rough' by Tiffany Mack Fitzgerald
This book was written by Black Girls Golf founder, Tiffany Mack Fitzgerald who spent years working in Corporate America before launching the platform to make learning golf more inclusive.
'Naomi Osaka: Her Journey to Finding Her Power and Her Voice' by Ben Rothenberg
Amazon
This biography of the tennis star serves as an inspirational look into her life building a career in tennis, finding success as a champion, and standing up for her own wellness and self-care despite naysayers and critics. Naomi Osaka's powerful stance to own her life and her career is one to be admired. Take a nod and be inspired in your own life with this one.
'Do It Anyway: Don't Give Up Before It Gets Good' by Tasha Cobbs Leonard
Set to be released in May 2024, this book has themes of resilience and faith from gospel powerhouse Tasha Cobbs Leonard. If it's anywhere near as transformative and powerful as her voice and music, you're in for a treat next year. It's definitely worth checking out for tidbits on the singer's firsthand experiences in ministry, navigating a blended family, and more.
'Nothing Is Missing: A Memoir of Living Boldly' by Nicole Walters
Amazon
This book, written by entrepreneur and income strategist Nicole Walters, is all about her life's journey of overcoming challenges and advocating for herself in order to build her business and thrive, including her experience with an appearance on Wheel of Fortune, adopting children, and strategically going for the life of her dreams.
'I Did a New Thing: 30 Days to Living Free' by Tabitha Brown
Our favorite vegan auntie, Tabitha Brown, is back with the inspiration and high vibrations with this book, all about her 30-day challenge to try something she'd "never done before." And we all fell in love with her when she decided to do something new---go vegan---and take charge of her health, catapulting her into the well-deserved stardom she enjoys today, so we know this will be nothing but goodness. This read will be released in January.
'Dear Black Girls: How to Be True to You' by A'Ja Wilson
Amazon
Written by a WNBA star, this book includes stories and insights that affirm being your truest self and got a co-sign from Gabrielle Union. Set to release in February 2024, you'll want to go ahead and get your copy via the pre-sale, as A'Ja candidly shares her experiences as a young Black girl finding herself and growing into a professional basketball champion.
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
In the vibrant world of travel influencers, Black women are making waves and offering fresh perspectives on globetrotting adventures. And when we say, “Book that trip,” we can’t help but recognize the women who fill our feeds with the inspiration to do so.
These trailblazing travel influencers capture breathtaking destinations and weave powerful narratives of enjoyment, leisure, and joy. From serene beaches to bustling cityscapes, these creators provide a unique lens through which we can experience the beauty and complexity of the world. It’s not just the photos that entice us. It’s the glimpses into local cultures, hidden gems, and the personal growth that comes from the second-hand exploration of new destinations.
Whether you're seeking travel inspiration, practical tips, or a vibrant community to connect with, following these Black women travel influencers will enrich your Instagram feed and ignite your wanderlust.
Jordan Aminah (@thebeautifuljordan)
Jordan is a dynamic travel influencer who stopped our scroll with her solo travel adventures to Juneau, Alaska — ever tried a reindeer hot dog? We love to see Black women try new things and explore the world through a fresh and lively perspective.
@thebeautifuljordan Welcome to Juneau, Capital of Alaska!🇦🇽❄️🦀🏔️ I picked this trip up to try something new and it turned out to be one of my favorite trips ive done so far! Alaska is beyond underrated! A while ago I heard about Tracys King Crab Shack and her world famous deadliest catch crabs. So when I found out we had super long layovers there I decided, imma get some 🦀! I also went whale watching🐳🐋Juneau is one of the best places to whale watch and I had the experience of a lifetime. I will detail this whole layover in another video. Please visit Alaska and add this to your list! #juneaualaska #juneau #tracyskingcrabshack #alaska #flightattendant #layoverdiaries #blacktravel #blacktraveler
Destiny Owusu (@ohwawa_)
Known as “Miss Enjoyment,” Destiny has been gracing our feed with a creative approach to travel and storytelling from London, Mexico, back to NYC.
Gezelle Renee (@gezellerenee)
With an eye for detail and a heart for adventure, Gezelle Renee captivates her followers with stunning photography and insightful travel tips. Her Instagram feed is a vibrant tapestry of global experiences, from Turkey to Thailand, with plenty of moments to add to your Pinterest board.
Skylar Marshai (@skylarmarshai)
If you follow Skylar Marshai, you know that her travel journey and storytelling are nothing short of mesmerizing. From her style to her creative documentation of her adventures, we love to see a Black woman expressing her passion for travel from coast to coast, land to sea, and beyond.
Oyin Edogi (@sweetlikeoyin)
Oyin not only catches flights, but she also puts on the best fits and the flyest makeup routines. Her content is filled with colorful destinations that will inspire you to pack your best looks and see that world.
Chelsea Davis (@chelseadoestravel)
Creator Chelsea Davis has traveled to over 100 countries by the age of 30 and did so through solo travel and making travel a priority. If you need the inspiration to stamp up your passport, she’s your girl.
Dr. N’Dea Bmekween (@bmekween)
TikTok creator Dr. N'Dea Bmekween is a dynamic content creator celebrated for her engaging and relatable videos. Her content captures the wonder of travel while providing helpful tips for aspiring travel influencers and content creators to make a living out of their passion.
@bmekween It’s totally possible to travel for free, you just have to plan and capitalize on these opportunities. If you want to learn my strategy for applying and winning travel scholarships, I teach you the details in my ebook “how to get paid to travel” #freetravel #travelrewards #travelcreditcards #biltrewards #hiltonhonors #scholarships #travelscholarship #paidtravel
Ciara Johnson (@hey_ciara)
Ciara quit her job “to travel the world solo,” and now she’s sharing her worldwide exploration through inspiring content for aspiring nomads.
Asiyami Gold (@asiyami_gold)
Asiyami’s seamless blend of travel, fashion, and lifestyle creates a sophisticated and inspiring feed. Add her to your summer travel mood board.
Lee Litumbe (@spiritedpursuit)
Lee Litumbe, the face behind Spirited Pursuit, is dedicated to exploring travel, adventure, and cultural experiences. A must-follow for a digital travel guide!
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