
As a marriage life coach, something that my clients know will cause me to roll my eyes all the way back into my head is when they tell me that it’s been a while since they’ve had sex — and it’s all because they don’t have time. Umm, studies say that most people prefer for the literal act of sex (you know, intercourse) to last somewhere between 7-13 minutes, and if you can’t find the time to make that happen a couple of times a week? Yeah, I’ve got questions. Lots and lots of ‘em too.
A favorite quote of mine is by an author by the name of Nick Chellsen. He once said, “Boundaries are what you say 'no' to. Priorities are what you say 'yes' to,” and because sexual intimacy is such an essential part of a long-term committed relationship, I definitely think that couples should be super intentional about prioritizing it. And if it is indeed true that it’s challenging to find — no make — time, then plans should definitely be put in place to have a sexcation…a vacation that is solely devoted to enjoying sex with your partner. And since this year’s Valentine’s Day falls on a Friday, why not make it a sexcation weekend? Just you and your bae enjoying all that copulation has to offer.
Does that sound like a great idea? If so, here are 12 things that can take things up a few more notches on the pleasure and pure ecstasy experience tip.
1. Lighting and Mirrors Are an Absolute Must

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Sex under (or around) candlelight? Does it get any sexier (and sensual and romantic) than that? Hmph, probably not — especially if the candles have an aphrodisiac scent like jasmine, vanilla, or sandalwood. Yeah, very few things are able to immediately set the mood quite like soft lighting. And while I will personally always be a big fan of (soy) candles, I also want to shout-out something that I purchased for my own bedroom: an RGB Smart Lamp. Mine is small, comes with a remote control, and has a variety of shades of different colors to choose from including blue, purple, and red. Definitely, another way to set the tone for a very sexy sexcation.
And while we’re here, don’t underestimate what mirrors can do for you too. By positioning yourself in front of one, not only can it bring out the exhibitionist in you, it can also help you to see, in real-time, the level of desire that your partner has for you because you’re able to visually experience them from other angles. Plus, if there are certain positions that you (both) prefer that make it impossible to have eye contact — that is no longer the issue if you’re having sex in front of a mirror, now is it?
Even if you purchase a full-length one from a local store, you can use it during your sexcation and then keep it in your closet…until the next time that the urge strikes.
2. Hang a Sex-Themed Piñata
I’m a big fan of incorporating a piñata into a sexual experience; so much, in fact, that I mentioned one a few years ago in the article, “I've Got REALLY HOT 15 Spring/Summer-Themed Sex Hacks To Try.” To me, it’s a cute way to bring fun into sex by filling one up with things like flavored condoms and lube, edible panties, and whatever else, sex-themed, you can think of (that will comfortably fit). In the spirit of a sexcation, hang a piñata that is in the shape of — eh hem — “him” (here) and/or “you” (here). With it, the blindfold on y’all’s faces, a bat, and all of the goodies inside, how could a sex-themed piñata not put a few smiles and even laughs on both of your faces? C’mon…
3. Create a Signature Libido-Boosting Mocktail

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Have you ever been to a wedding where the couple featured signature cocktails — or mocktails (non-alcoholic cocktails) — at their reception? Usually, not only are the drinks customized but they are named after something sweet or endearing about the twosome as well. Well, you don’t need a wedding to enjoy your own signature beverage, and the reason why I’m shouting out mocktails is you can get the hydration and health benefits of the ingredients that are in them without the downside of alcohol like hangovers. In fact, some mocktails can even give your libido a boost.
You can check out several delicious recipes via “Sexy Sips: 8 Fall-Themed Mocktails That Are Aphrodisiacs Too” or, if you want to stick to the Valentine’s Day theme, get inspired by recipes like — Love Potion #9: Sparkling Cherry Spritzer - Valentine's Day Mocktail or Cocktail (here); Creamy Strawberry Cinnamon Mocktail (here); Valentine’s Day Aphrodisiac Mocktail (here); Sparkling Cranberry Kiss (here), or a Fig & Thyme Spritz (here). Add your own ingredients to specialize the drink and don’t forget to give masterpiece a sexy pet name to toast each other with.
4. DIY an Aphrodisiac Gift Basket
Customizing gift baskets can be a lot of fun — especially when the theme and focus is S-E-X. A local arts and crafts store is where you can find a basket and some cellophane wrap. As far as what to put in it: massage candles, edible massage gels, body paint, some (new) handcuffs, scented bath bombs, rose petals, body dust, edibles (check out “7 Proven Ways Weed Makes Sex So Much Better” and “Want More Frequent And Intensified Orgasms? Puff, Puff, Pass.” ), sex toys, Reddi-Wip…I think you get the picture. If you fill it up to the brim, you’ll have plenty of items that will keep you (sexually) motivated all weekend long.
5. Buy Each Other…Things to Wear

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Recently, I found myself in a state between finding something comical and damn near being triggered by it when a friend of mine told me that her husband told her that 1) he felt that he basically had no flaws and 2) he certainly doesn’t have them when it comes to how he expresses his love for her. Have mercy. It’s sheer nonsense like this that makes me say, more than I should ever have to, that WE alone cannot tell someone if we are a good lover or friend to them; THEY have to tell us (and vice versa). And what does that have to do with this point?
Although some of us are, certainly more than others, pretty much everyone is visually stimulated on some level and, although we may have some idea of what our partner likes — there’s no telling what we’d have on if it was left up to them to dress us. That said, why not use a Valentine’s Day sexcation as an opportunity to be each other’s…sensual stylist? Agree, beforehand, to only share each other’s sizes and then leave it up to one another to take it from there. You both might learn a thing or two about what (else) turns the two of you on if you do.
6. Increase Your Pheromones
Two things that many folks find themselves wondering about (as far as their legitimacy goes) are aphrodisiacs and pheromones. While aphrodisiacs are somewhat of a complex topic, when it comes to pheromones, specifically, it has been scientifically proven that they are substances/chemicals that one human secretes that grasp the attention of another. And how do sex pheromones increase?
Through exercise, sleep, and foods that contain the natural pheromones androstenone and androstenol including (believe it or not) celery, truffles, parsnips, and a blend of lavender and pumpkin pie. Out of all of this, did you peep that sleep raises (sex) pheromones? All I’m gonna say about that is check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” Sex and sleep? Rinse and repeat? Does a sexcation become any more blissful than that? I highly doubt it.
7. Take an Online Sex Course

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Right around this time, about three years ago, BuzzFeed published an article entitled, “These 22 Black Sex Educators Are Changing The Way We Think And Talk About Sex.” When it comes to this article, what it got me to thinking about is how beneficial it could be to take an online sex course while you and your man are relaxing (and sexing) at home. A married couple whose site is simply called Vanessa and Xander Marin has several courses here. There are also other options that you can find by going to your favorite search engine and putting “online sex courses” in the search field.
8. Play “Sex Truth or Dare”
Listen, if you want to have a potentially stress-filled Valentine’s Day, play “Never Have I Ever” with your partner (chile…that reminds me of the skit “Tiny P? Loose V” by Jade the Fade is startlingly hilarious). On the other hand, if you want to learn more about each other while also having a lot of fun, play a sexual version of the old favorite “Truth or Dare.” If your man chooses “truth,” you can ask things like “What’s your favorite sexual position?,” “Do you prefer oral or intercourse more?” or “What would you like to do that we’ve never attempted before?” — you know, things that will get him to open up to you in some different ways.
As far as dares go? Well, I’ll let you come up with some of those, although my next point can help to inspire you a bit (or you can purchase a Kinky Truth or Dare canister that already has some ideas prepared for you here ).
9. Alternate Sex Fantasies

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Probably the easiest way to explain a fantasy: it’s an idea or concept that is birthed out of your imagination. And here’s the thing — when it comes to executing some of your sexual fantasies, so long as you and your bae are mutually willing to try them out, it can make your sex life more spontaneous, more creative and so much more exciting. That said, in honor of the Valentine’s Day theme of your sexcation, why not start the time together off by agreeing that you each will share a fantasy and that you both will give what’s been said a shot?
Again, it’s got to be something that both feel safe and comfortable with; however, because a lot of couples fall into the rut of just “doing what works,” oftentimes they fail to bring deep desires to the forefront. A sexcation is the perfect time to change that. (By the way, some of the current most popular fantasies include BDSM, having sex in an unusual location, and taking oral sex to another level, so check out “9 Oral Sex Hacks To Make 2025 Your Most Satisfying Year Yet” when it comes to that last one).
10. Be Offline. THE ENTIRE TIME.
Unless you have young children (or sick parents), I don’t know why you need to be reachable during your sexcation. I also don’t know why it’s important to read news, scroll Instagram, or text folks for hours at a time. Hell, you can do all of that stuff when you get back to the real world. For now, enjoy the idea of focusing on no one and nothing else but you and your man. Besides, there is research to support the fact that intentional unplugging helps to reduce stress and stay in the moment which, interestingly enough, can increase your chances of having orgasms too. And speaking of orgasms…
11. Fill Up an “Orgasm Jar”

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Oh, the sex jar. If there is one thing that I wish that I had actually invented for my clients, it’s that. If you’ve never heard of one before, I once wrote about it: “5 Reasons Why Every Married Couple Needs A Sex Jar”. Long story short, whenever a couple has sex, they should put money in a jar and agree to not take any out until 6-12 months later — then they spend it on something to do together. Whether it’s a movie or an international vacation, it’s totally up to them.
Well, something that I did just make up is an orgasm jar. While you’re on your sexcation, whether it’s from oral sex, intercourse, mutual masturbation, or whatever else, put money into a jar, each and every time one of you climaxes. At the end of the sexcation, go on a date. Again, the kind of date depends on how intentional both of you were (if you know what I mean). #wink
12. Stay Naked (As Much As Possible)
Clothes on…FOR WHAT? With the exception of the sexy fashion show that I referenced earlier, make the mutual decision to rock your birthday suits for the entire Valentine’s Day weekend. Being naked helps to boost your (sexual) self-confidence, keeps your vagina happy, increases male fertility (if baby-making is on the menu), decreases stress and it definitely promotes intimacy. And all of those are ingredients for having an exceptional sexcation.
BONUS: Rent a Vacation House

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The reason why I addressed having a sexcation from the comfort and convenience of your own home is because, if money is tight, that doesn’t mean that you have to skimp out on some mind-blowing sex — not at all. However, I did recently pen a piece about the fact that something as simple as changing the scenery of where you “engage” can also take your sexual experiences up a few notches (check out “How To Level Up Intimacy And Make 2025 Your Hottest Sex Year Yet”). So, if you’ve got a few extra bucks, splurge on a vacation house rental — then “Cupid” each and every room!
Happy Valentine’s Day, y’all!
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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