

I've Got 12 Random Sex Items You'll Wish You Knew About Sooner
You know what? Sometimes, you've got to push a few coins aside and determine in your mind that you're going to invest into your sex life (if you had a sex jar, this would be easier to do, by the way. You can read more about what that is all about here). If you're someone who is totally down to do that, but you don't have a clue where to begin, boy have you come to the right place! Between the joy of being a writer who sometimes gets samples sent to me, the constant research that I do for the couples I work with and having folks shout-out certain items semi-often, I've compiled a list of 12 sex-related items that may seem random AF (a pun is kind of intended there) and, at the same time, can make sex so much better between you and your partner. Where's your pad at? You're definitely gonna wanna take note.
1. Jenga PDF Sexy Couples - Erotic Adult Party Game for Adventurous Couples
Something that's cool about sex games is they can help to bring some laughter and lightness into the atmosphere. While having that kind of goal might seem odd on the onset, it's always important to remember that sex doesn't have to be sober-minded and serious. It's actually supposed to be a lot of fun! So, if you want to bring some extra light-hearted-with-a-touch-of-horny foreplay into your space, this is a PDF that you can purchase and immediately download with instructions, including numbers to put on your Jenga pieces and naughty questions that you can ask your partner. (It's on Etsy. You can cop it here.)
2. Melting Rose Petals
If there's one thing that can hinder a lot of us from going all out when it comes to "setting the stage" for a romantic evening, it's the thought of how much clean up will be required on the back end (sigh). That's a part of the reason why this particular item caught my eye.
If you and yours adore nothing more than soaking in the tub together, rose petals can definitely help to cultivate the right mood. The dope thing about these, in particular, is they slowly melt into your bathwater while leaving a smell of fresh stems. This means no worry about having to scoop petals up when you're done. Excellent.
(Pink Cherry is the site that sells them. Go here to buy a batch.)
3. Earthly Body Edible Massage Candle
What I personally like about this product is it combines the soft glow of a candle with the convenience of a massage oil that you can easily lick off — a win all the way around, y'all! What makes this edible massage candle even better is it's vegan-friendly, has apricot and coconut oil in it (which makes it nourishing for your skin) and it comes in three different flavors — strawberry, watermelon and vanilla. Since it's a 4 oz. candle, it should last you, shoot, at least a couple of rounds, right? Here's hoping. (Adam & Eve has got you on this one. Get it here.)
4. Edible Candy Lingerie Gift Set
There are times when, while I'm perusing the internet, I'll see something that is simply cute. That's how I felt when I noticed what looked like a string bikini set (top and bottom) that's made out of edible candy. Pretty sure there's no need to break this one's possibilities all the way down, right? Anyway, Walmart sells both pieces at a reasonable price. You can check it out here.
5. Sensuva Ice Cube Flavoured Cooling Nipple Balm
For some, nipples are a peak erogenous zone. For others, not so much (check out "So, What If 'Typical Erogenous Zones' Annoy TF Outta You?"). That said, whether you are trying to experience (or experience more) nipple orgasms or you're with someone who is a "breast person" and you want to learn how to enjoy getting aroused in that area more, something that could help you out is nipple balm. This particular kind will help to harden your nipples while providing a cooling sensation. Plus, the chocolate mint flavor will definitely help to put an even bigger smile on your partner's face. Lovehoney carries it. Get it here.
6. System Jo H2O Flavored Lubricant Collection
The wetter, the better, right (check out "The Wetter, The Better: 10 Creative Ways To Use Lubricant")? Yeah, my sentiments exactly. Flavored lubricant can be a lot of fun, especially when it comes to oral sex, because it provides a way for you to do what you're doing while enjoying a flavor that you really like. Something that I dig about this brand is it's got a ton of different flavors to choose from including Cherry Burst, Cotton Candy, Green Apple, Peachy Lips, Juicy Pineapple and so many others (the company boasts of a whopping 17!). Dear Lady is a site that has a good amount of different ones (go here). Yet if you want to go to the System Jo H2O site to see what other merchants carry this product, you can do that by going here.
7. Like A Virgin Tightening Pleasure Gel
So, before we even get into this one, check out an article that I wrote on this topic last spring entitled, "What Science Says About A So-Called 'Loose Vagina'". The bottom line is your vagina doesn't "overstretch" from sex (remember, we can push babies out through there!). So, more than anything, the name of this product is probably more of a marketing ploy than anything else. Still, it gets a shout-out here because it creates a tingling feeling as it helps the muscles within your vaginal walls to slightly contract (in the best way possible), of course. Restoring you to virgin status is pushing it yet providing a nice sensation during intercourse is something that it certainly can do. (Another Adam & Eve gem. Cop it here.)
8. GLYDE Organic Flavored Condoms
There's no way around the fact that the best way to proactively prevent contracting an STD or an unplanned pregnancy is to use a condom (check out "10 Things You Should DEFINITELY Know About Condoms" and "10 Ways To Make Using A Condom So Much More Pleasurable"). Here's the thing, though — a lot of people seem to forget (or is it blatantly ignore?) that you can get a sexually transmitted disease or infection from oral sex too. This is where flavored condoms come in and if you're not in an exclusive relationship where both of you get tested regularly, you should definitely have a box of these in your stash.
What I like about this brand is 1) the condoms are organic; 2) they are ethically made; 3) they're made out of latex and are ultra-thin (which your partner will definitely appreciate) and 4) they come in a variety of flavors. In fact, I recommend getting a variety pack (vanilla, strawberry, licorice, wildberry and blueberry) to see how you like 'em.
GLYDE is the company. The page for the variety pack is located here.
9. High on Love Chocolate Body Paint
Have you always been curious about whether or not weed ultimately makes sex better? If so, check out "7 Proven Ways Weed Makes Sex So Much Better". After doing that, getting yourself some chocolate body paint (the kind that has hemp seed oil in it) just may pique your interest. Some perks about this particular brand of body paint is it's water-based (so it won't jack up your sheets), it smells and tastes like chocolate and, since hemp seeds are full of protein and amino acids that can help to boost your energy levels, at the very least, you'll be in for a night of sensual experimentation and longevity. (EdenFantasys sells it. Get it here.)
10. We-Vibe Melt App Controlled Rechargeable Clitoral Stimulator
A couple of years ago, I wrote an article for the platform entitled, "How To Experience Amazing Foreplay (When You and Yours Are Apart)". The main reason why is because statistics show that at least 14-15 million people within the United States alone are currently in a long-distance relationship. If you happen to be one of them, hey, I don't have to tell you how challenging it can be when it comes to "scratching that itch", each and every time the mood hits. A work-around that can at least help things to become more bearable is a clitoral stimulator.
What intrigues me about this one is it comes with 12 different sensations, is waterproof and USB-rechargeable and you and your partner can connect it to an app so that he can help to get you off (yes, literally) no matter where he may be. The main hack to keep in mind is this one works best with some water-based lube. And while it's not the cheapest thing on the block (it currently retails for around $150), can you really put a price tag on consistent sexual pleasure? I mean, relatively-speaking? #wink (Get this at Lovehoney. Find it here.)
11. Wonderful Honey
Something that I kept hearing about the past few months, to the point where I did some investigating with some of the men in my world, is Wonderful Honey. Word on the street is it's a natural way to increase testosterone levels and build stamina and endurance. Each shipment contains 12 packets at 15 grams a pop. Like I said, men are huge fans. Couldn't hurt, right? (Medallion Mercantile is just one site that sells it. Check it out here.)
12. Dripstick
I don't think there's a better way to round up this sex-themed shopping list than to share with you something that I think every woman should own.
It's called a Dripstick and it's currently the only stick on the market that is able to remove excess fluid from your vagina following sexual activity. It's medical grade (a sponge is what you'll be using). The packaging is solid. It's also really easy to use (instructions are here).
So, if wet spots irk you, you and your partner like quickies but you hate the after-romp clean-up or there's some other reason why you've always wondered why something like this doesn't exist — Merry Christmas (LOL). It finally does. Awkward Essentials is the company. Get yourself at least one 20-pack box here. Enjoy!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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From Dinnerware To Color Palette: How To Curate Your Dream Thanksgiving Table
Food is the star of the show for Thanksgiving, but let’s be honest: dinner wouldn’t be anything special without a good tablescape. Decor is a significant part of the holiday season! Garlands, pumpkins, candles, and other decor can take your Thanksgiving spread from bland to brilliant! However, we understand the stress of making a whole feast for family and friends.
We sat down with Beth Smith of Beth Diana Smith Interior Designs to learn how to create the perfect tablescape for any dinner party.
Set the Tone With Dinnerware
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“Focus on the meal you’re serving and make your dinnerware set the tone and be the highlight of the table,” says Smith. The dinner is why your community is coming together and is arguably the most crucial centerpiece. Decorative pieces are nice, but food and what we use to eat can make it much more special. Smith suggests, “I recommend the Nguka dinnerware set from 54kibo, which is stunning, unique, and beautifully made.”
If you’re looking for a more affordable option, The Stoke Collection by ceramic artists Althea’s Meade-Hajduk is intentionally created to visually enhance any meal experience.
Have Fun With Your Color Palette
Maria Korneeva/Getty Images
In the world of nude palette overload, it’s nice to see color occasionally. Color is a natural mood booster that can bring excitement to the room - or table! “Create a thoughtful color palette that is not the standard Thanksgiving palette of fall colors,” says Smith. Having fun with colors and moving away from a traditional setting can bring uniqueness to your tablescape.
There’s also no chance of your tablescape having the same color palette as everyone else on social media. Smith adds, “If pink has grabbed your attention, this dusty pink set from Our Place has different plate and bowl size options.”
Incorporate Florals Through Bud Vases or Bouquets
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Who doesn’t love florals? This look is accepted year-round, not just when romance is involved. “You can’t go wrong with florals for a tablescape if you’re setting it for your family, friends, or a group of singles,” says Smith. Florals are an easy way to make any event look elevated without having to try as hard. If you’re worried about hypoallergenic guests, you can purchase artificial flowers from Amazon. Here, you can find various floral options and even create your own bouquet.
“A floral tablescape can be budget-friendly or as extravagant as you may like. You can select a few bud vases and strategically place them around the table using a bouquet you bought locally,” says Smith.
Unsure of who is your local florist? Black Girl Florist is a site that helps you source local florists in your area. Click here to find a florist in your neighborhood! And if your budget is a little tighter than usual due to the holidays, Smith has a solution that will save you money altogether. Smith suggests, “You can also use dried-up branches and leaves from your backyard, which would be free.”
Elevate Your Tablescape With a Charcuterie Board
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Charcuterie boards have become all the rage on TikTok, and for good reason. Mixing your favorite meats, cheese, and grapes has made snacking visually tasteful. Smith says they can also create a fabulous tablescape - killing two birds with one stone. Smith says, “You can never go wrong with creating one large charcuterie board. This makes food the decoration interesting, colorful, and delicious!” This could be especially great for Friendsgiving, and you want to avoid cooking a turkey twice.
The beauty of charcuterie boards is creating a food palette unique to you or your guest's needs. On the flip side, we also understand how overwhelming it can be to decide precisely what to put on your board. Smith has a few recommendations that can be helpful, “You can include cheeses, crackers, and meats, but you can also add specialty items like deserts, chocolate, and truffle mustard.”
Smith refers to the Truffle Mustard by Truffiest, an award-deserving mustard infused with summer truffles from northern Italy. This mustard can be paired with crackers, cheeses, meats, and shredded turkey if you want to stay on the theme.
Build on an Artsy Vibe and Add Layers
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There’s no shame in bringing it back to basics. Bring out the old tablecloth your family member gave you a few years ago; it’s vintage! “The goal is to make the table look and feel like you have everything you need and more,” Smith says. Everything you need and more can consist of four main ingredients: tablecloth, napkins, cups, and, most importantly - wine glasses. “Make the tablescape feel artistic with funky dinner napkins and tablecloths. Then, layer with oversized plates, long-stemmed wine glasses, and after-dinner cups.”
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