The Fundamentals of Awareness and Affirmation-Setting

Wellness Strategist Toni Jones shared several keys on how to own your shift through affirmations, honesty, and patience. The first step is being aware of your design to operate more healthily. By honing in on that awareness, you can find the discouraging narratives that are limiting the divine orchestration for what's possible in your lives. According to Toni, it's only after those steps that you can truly begin to own your shift.

Toni dropped so many gems in the first 30 minutes, along with making excellent analogies for how to think of yourself - especially when marketing and such. What is your campaign? How do we advertise to ourselves? You have to create affirmations that are true to you, and you alone. You have to give yourself new content to focus on, a new narrative to derive from. It's only by creating those intricate campaigns for ourselves that we can own the shift and step into our greatness.

"How do we create our own marketing campaigns for our greatness, for our potential, for our possibilities?"

Owning Your Genius + Prioritizing Your Needs 

It's often said you need to shift your mindset to make and maintain a certain level of wealth, especially if you didn't grow up around money. But financial expert Tonya Rapley took it one step further and emphasized the importance of knowing your genius and prioritizing your financial needs to build and scale wealth. During Saturday's event, Tonya explained why a major part of "owning your shift" is understanding your particular zone of genius is, and understanding what you can and cannot learn. If you don't understand what level you're at, you won't be able to find successful resources to scale your business. As Tonya points out, a great first step is to find a coach who specializes in your niche and has worked with individuals who are in your shoes.

Once you fully understand your strengths and weaknesses personally and professionally, you can then implement tactics to achieve your business goals. At that point, prioritizing your needs against those goals will help to scale and maintain your business and wealth.

"If you have more than three goals (for the year), then you have none. You can't do it all."

The Power of Equanimity

For me, the word "equanimity" has followed me around since roughly 2017, when Dave Chappelle aptly named his comeback comedy special, Equanimity and The Bird Revelation. So, when best-selling author Lalah Delia encouraged hundreds of ladies to lean into more equanimity in 2021, I felt my entire soul fill up.

Equanimity is defined as the "evenness of mind especially under stress". It's truly an ethereal state of mind that disconnects from the chaos of life and centers the mind on peace and harmony. For Lalah Delia, it is the mindset that has helped her own the shift in her own life, especially with the uncertainty of 2020. It is something we all can tap into and maintain for ourselves; an aspect of life that is completely self-owned. The everyday practice of equanimity trains our physical bodies to understand that peace doesn't come from external outcomes like we are trained to believe. It allows us to practice a higher power of alignment and builds the fundamental skill of balancing ourselves.

"No matter how the energy of stress enters into your energy field, you're able to tap into equanimity, which means poise, composure, inner peace, and balance."

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In case you missed xoNecole Presents OWN THE SHIFT, click here to watch the replay.