Your Monthly Horoscopes For November Are All About Reconnecting With Your Inner-Self

Most of the energy this month is activated in Scorpio and Sagittarius—two very different zodiac signs but surprisingly symbiotic. The first part of November has us exploring our feels with the Sun and Mercury transiting through the intense water sign often known for being secretive, moody, and even vengeful.
Introspection is encouraged to help you pinpoint the root of any emotional triggers to transform the pain of old grievances. Moving into the latter part of the month, the energy lightens up as we get into Sagittarius season, motivating us to embrace the wisdom gained from our most trying moments and to continue to be a light in the world.
Check out your horoscope below to see what November has in store for you!
Aries

Laci Jordan/xoNecole
November begins with Venus lightening up matters of the heart on the 1st. Fortune favors the bold so don't be afraid to shoot your shot. The Full Moon on the 12th helps you get clear about your worth, making this an opportune time to revise or end any contracts that aren't meeting your expectations. On the 19th, Mars moves into Scorpio encouraging you to find healthy ways to express your anger before it gets the best of you. Mercury goes direct on the 20th which helps you find the right words to express those unprocessed emotions that have been steaming beneath the surface.
On the 22nd, Sagittarius season begins, making you feel more rejuvenated than you have been in the past few months. This is a great time to get your ideas out there along with any educational or written work you want to share. Venus moves into Capricorn on the 26th and love matters get more serious. Career progression is also likely under this influence that is helping you attract more long-term wealth and success. November ends on a high note with a New Moon inviting you to satisfy your wanderlust, get passionate about your spiritual practice, and maybe even share your gems of wisdom with people that could use some motivation.
Taurus

Laci Jordan/xoNecole
The month begins with you focused on gaining a deeper understanding about how you aren't living out your own personal truth which could involve a therapy session or some personal analysis. When it comes to love, you're attracting more inquisitive, "Can I pick your brain?" types that may be a catalyst for you to fully express who you know yourself to be. On the 12th, the Full Moon in your sign marks the big reveal. It's time to show the world what you're made of! Around the 19th, much of your energy shifts to relationships. Be mindful of passive-aggressive tendencies towards your significant other or business connections while Mars transits through Scorpio. Mercury goes direct on the 20th, helping you get in control of your communication and work out any kinks in your close connections.
Sagittarius season officially begins on the 22nd and you're feeling all the more empowered and optimistic about life—the good and especially the bad. Sometimes we have to learn our lessons the hard way and you're open to embracing the past for all that it taught you. On the 25th, Venus moves into Capricorn, attracting travel and even teaching opportunities that allow you to share your wealth of knowledge. The month comes to a close with a New Moon on the 27th, giving you that fresh start that you've been waiting for along with a new lease on life.
Gemini

Laci Jordan/xoNecole
November begins with your attention shifting to relationships and contracts for the majority of the month. With Venus transiting through Sagittarius, it's time to shake up the energy and invite a little more excitement into these areas of your life. On the 12th, the Full Moon in Taurus enhances your intuition and dream world. A longstanding lesson or cycle you've been going through will likely come to completion if you're open to surrendering the outdated for something much better. Mars amps up your energy (and libido), while it transits through Scorpio. This is a good time to get back into the gym or burn off some stress in the bedroom. Whether you're booed up or happily single, prioritizing more pleasure in your daily routine will be beneficial.
On the 20th, Mercury goes direct helping you smooth out any difficulties within the workplace and finally getting your plans back on track. The Sun moves into wild and free Sagittarius on the 22nd. If your relationship feels stale, this is a good time to plan an adventure with bae to shake things up. On the 25th, Venus moves into Capricorn and love matters get hella serious all of a sudden. You may find yourself deepening an existing connection during the next few weeks. Conversations about sharing finances and resources are likely during this time. The month comes to an end with a bold New Moon on the 26th, inviting a more solid relationship or business agreement into the forefront.
Cancer

Laci Jordan/xoNecole
The month begins with love and money on the brain with Venus beginning her transit through Sagittarius on the 1st. A workplace romance may invite some much-needed adventure into your life or even an opportunity to travel on behalf of your employer. The Full Moon on the 12th reveals the true intentions of those in your social circle and may have you reassessing whether some of your connections hold the same weight that they used to. On the 19th, Mars moves into Scorpio, heating up romance and enhancing your creative energy. Remember that playtime isn't just for kids. It's time to prioritize more fun in your life!
After spending a few weeks in retrograde, Mercury goes direct, making this a great time to reveal that project you've been working on behind the scenes. Family planning is also favored at this time. The Sun moves into Sagittarius on the 22nd, bringing your focus to health and wellness. Get back in the gym, try that detox, and don't forget to schedule your annual medical screening. On the 25th, Venus moves into Capricorn and you're getting serious about a commitment. Proposals and wedding bells are in the air. If love matters are kinda dry, this transit could result in a solid business contract or new job coming in for you. November winds down with a New Moon, inviting you to prioritize more of what (and who) you love.
Leo

Laci Jordan/xoNecole
November begins with Venus bringing the heat to matters of romance, fertility, and creativity. Mix all three together and you may have a bun in the oven before the year is over. On the 12th, the Full Moon highlights a professional achievement possibly resulting in a promotion. If you feel like your current career path isn't doing it for you, this could be a time to explore other options. Mars moves into Scorpio on the 19th, giving you the energy you need to get your living arrangements in order for the hibernation season ahead. Some of you may be planning to relocate or renovate your current space. With holiday season approaching, do your best to avoid family drama.
Mercury goes direct on the 20th, helping you to reel it in just before Thanksgiving so you don't drag everyone for filth at the dinner table. On the 22nd, Sagittarius season officially begins which brings your focus to adventure and play. It's time to tend to the desires of your inner-child or spend a little extra time with your own kids to bring more joy into your life. Venus makes her way into Capricorn on the 25th, encouraging you to buckle down and get more organized in the workspace. If you're open to love, you may be attracting someone in a position of authority at the office. The month comes to a close with a vibrant New Moon, inspiring you to dive into that creative project or express yourself more authentically in the world. It's time to let your radiant soul shine brighter than ever before.
Virgo

Laci Jordan/xoNecole
The month begins with Venus moving into Sagittarius on the 1st, making family and home your safe haven. Beautifying your living space for the holidays is favored at this time. On the 12th, the Full Moon is a perfect time to reveal a written or educational project you've been working on behind the scenes. You could also be placed in a position to share your wisdom with those seeking guidance. Mars moves into Scorpio on the 19th, inviting you to find healthy ways to express your anger and any other unresolved emotions brooding beneath the surface. Mercury goes direct the next day, helping you to avoid "foot in the mouth" syndrome as you begin to find your voice to communicate some of your deepest feels.
Sagittarius season officially begins on the 22nd, gifting you with the holiday spirit. There's a lot going on at home during this transit as you get your space ready for entertaining family and friends. On the 25th, Venus moves into Capricorn and you're ready to get serious with someone you've been casually dating. You're also extremely magnetic for financial opportunities that allow you to share your creative side. The month comes to a close with an inspirational New Moon, encouraging you to drop the mask and start showing up as the real you amongst your family. It's up to you to create a new generational cycle that values authenticity and leadership—not just blending in with the crowd.
Libra

Laci Jordan/xoNecole
The month begins with your ruling planet, Venus, helping you attract good fortune and opportunities that allow you to utilize what you've been learning about—whether formally or informally. It's time to put those public speaking, writing, or social media skills to use. If you're open to love, online dating may work in your favor better than usual. On the 12th, the Full Moon liberates you from a hauntingly painful experience that damaged your self-esteem. When it comes finances, you're making a big payoff towards any debt you've incurred.
Feisty Mars moves into Scorpio on the 19th, pushing you to get your money matters in order. Reassess your financial beliefs and practices to overcome hurdles in this area. Mercury goes direct on the 20th, granting you the clarity needed to establish a plan of action towards greater material abundance. On the 22nd, Sagittarius season officially begins and you're in the mood to mingle at the upcoming holiday parties. Venus moves into Capricorn on the 25th, making you the center of attention amongst your family and the perfect host for gatherings at your home. November comes to an exciting close with a New Moon, reminding you to stop with all of the people-pleasing and start owning your truth (whether others like it or not).
Scorpio

Laci Jordan/xoNecole
Your birthday season begins with Venus blessing your finances and self-esteem. This is a perfect time to reassess if you love how you're making money and what financial freedom looks like for you. The Full Moon on the 12th can signify a revelation about a key relationship or business contract that needs some recalibrating or a final ending. On the 19th, Mars moves into your sign, making you a lot more energetic, and moodier, than usual. Find healthy ways to express your anger during this transit. Mercury goes direct the next day, offering you some relief from the muddled thoughts and feelings you've experienced over the past few weeks.
Sagittarius season officially begins on the 22nd, making you more consciously aware of your spending habits. It may be time to reel it in regardless of it being holiday season. You don't have to break the bank to show someone that you care. On the 25th, Venus moves into Capricorn, helping you wield the power of communication and social media. Investing in an online course or school will yield positive results that are preparing you for the opportunities that lie ahead. The month ends on a high note with a New Moon, gifting you some extra income through a new job or hustle. Stop sleeping on your talents and get in your bag!
Sagittarius

Laci Jordan/xoNecole
November begins with Venus moving into your sign, making you even more attractive than usual. Good fortune abounds when the planet of love and money is transiting your sign. The Full Moon on the 12th may mark an ending in the workplace due to a transition into a new role, department, or company. Matters of health and wellness are also highlighted at this time as you're encouraged to resolve some habits that just don't benefit you. On the 19th, Mars moves into Scorpio, making you a lot more likely to pop off. Be mindful of projecting or clinging to unresolved emotions that are subconsciously affecting the way you express anger. Mercury extends its support when it goes direct on the 20th, helping you get clear about the root of your frustrations. Your dreams will provide even deeper insight that can help you let go of lingering resentment towards a person or situation.
Your birthday season officially begins on the 22nd and all eyes are on you. Reinvent yourself. Switch up your hairstyle. Invest in a new wardrobe. It's time to reintroduce the new and improved version of yourself to the world. On the 25th, Venus moves into Capricorn, aligning you with financial support and opportunities that get you paid for doing what you love. If you're open to romance, a more serious prospect may come into the picture. The month ends on a high note with your New Moon, inviting you to set some intentions concerning what you'd like to experience in the year ahead.
Capricorn

Laci Jordan/xoNecole
The month begins with Venus moving into the part of your sky that activates your subconscious and karma. Take some time to reflect on any beliefs or habits that restrict your financial flow and even your ability to receive the love you truly deserve. On the 12th, the Full Moon helps you see through any illusions about someone you've been casually dating. Once Venus moves into your sign later this month, you'll be more interested in taking things to the next level or putting your current prospect on the chopping block. Romance not a priority? Use this energy to wrap up that project to prepare for the big reveal.
On the 19th, Mars moves into Scorpio and much of your energy is exerted towards networking with like-minded folks. This transit can make you more short-tempered than usual, so be patient with your social circle. If you need time alone, communicate this without snapping on anyone. Mercury going direct on the 20th will help you express yourself from a more vulnerable, compassionate space. Sagittarius season officially begins on the 22nd, encouraging you to reflect about the past year while the optimistic New Moon on the 26th invites you to surrender your expectations and trust your vision.
Aquarius

Laci Jordan/xoNecole
On the 1st, Venus moves into the part of your sky that has to do with your social circle and long-term vision for your life. Use this time to re-examine if you're in alignment with your tribe or whether you're just going through the motions with a group just because there's "history". You'll know you're around the right people when the Universe starts opening up to you with new, exciting opportunities for expansion. The Full Moon on the 12th enhances your psychic abilities and dream world, granting you with clarity about the legacy you're building.
On the 19th, Mars moves into Scorpio, making you hyper-focused on your career advancement. Be mindful of power struggles with authority figures around this time. Mercury direct is here to back you up on the 20th reminding you that "it's not what you say but how you say it." The Sun moves into Sagittarius on the 22nd, encouraging you to gather with your friends to take your mind off of the stress. On the 25th, Venus moves into Capricorn helping you attract love and financial support from someone in a position of power. November ends on a high note with a New Moon on the 26th, inviting you to collaborate with those kindred souls destined to assist you in turning your vision into a reality.
Pisces

Laci Jordan/xoNecole
November begins with Venus helping you attract good fortune and admiration in your career endeavors. On the 12th, the Full Moon places the spotlight on your social media and personal brand. People want to hear what you have to say! This is a favorable time to complete that project or educational course you've been working on. Mars, the warrior, moves into Scorpio on the 19th, encouraging you to dive deep into a topic of interest or to share your expertise with others. After spending a few weeks in retrograde, Mercury goes direct on the 20th. It's time to reveal that new blog or book you've been toiling away at. Any travel plans you're making around this time get a bit easier as well.
Sagittarius season officially begins on the 22nd and you're making quite the impression on your manager or an influential person. Developing your leadership abilities is recommended if you want to be more successful in the professional world. On the 25th, Venus moves into Capricorn. Your vibe attracts your tribe. Don't like the people you're surrounded by? Well, change it by recognizing what inner-transformation needs to take place. The month ends on a high note with a New Moon, gifting you with a promotion or recognition for a well-earned achievement.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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