People decide to become celibate for many reasons. Whether it's for spiritual reasons or waiting until marriage. Whatever your reason for practicing abstinence is your business, but know that you're not alone. There are several celebrities who have spoken about their celibacy journey. From Ciara and Russell Wilson to, most recently, Lenny Kravitz, each of them shared their journey with the world, proving that there isn't one way to look at celibacy.
Check out what these A-listers had to say about it below.
Lenny Kravitz
Lenny recently doubled down on his decision to be celibate while speaking to The Guardian. “Yes. It’s a spiritual thing,” he said. This follows his 2008 Maxium interview, where he first talked about practicing celibacy. "[It's] just a promise I made until I get married. Where I'm at in life, the women have got to come with something else, not just the body, but the mind and spirit,” he revealed at the time.
Ciara and Russell Wilson
Russell Wilson and Ciara
Photo by Stefanie Keenan/VF24/WireImage for Vanity Fair
The Wilsons revealed that they both were practicing celibacy before they got married. Russell opened up about their decision in a past interview at The Rock Church. “I asked her, ‘What would you do if we took all that other stuff off the table and did it Jesus’ way, no sex?’” he said. “I knew God had brought me into her life to bless her and for her to bless me and to bless so many people with the impact that she has and I have.”
Mariah Carey
Mariah Carey shared that she was celibate prior to marrying Nick Cannon in 2008. In an interview with Mirror, she said, “It’s not that we had NO intimacy, we just didn’t have complete intimacy. It’s just me, and my feelings.” She continued, “I definitely don’t want to push it on anybody else, But we both have similar beliefs, and I just thought that it would be so much more special if we waited until after we were married. And it was, and it still is.”
Nick Cannon
Nick decided to abstain from sex again in 2022 after having his eighth child with model Brie Tiesi. “My therapist was one of the ones who said I should probably be celibate, and the reason why is because I had shared that news about Bre being pregnant,” he said on his now defunct daytime talk show. “And it was like, ‘Yo, I don’t know what to do.’ It felt like–I was trying to get a grasp, I got a new show coming out and that was the reason why I started my celibacy journey back then. So for anyone who’s thinking, ‘Oh, he wasn’t celibate,’ I was!”
He added, “I was like ‘Yo, I gotta get my life under control’ because I felt like I was out of control, and honestly that celibacy did help me through the journey of getting one with myself, being able to deal with this (the pregnancy) and so now everybody knows why I was being celibate.”
Nicki Minaj
Nicki Minaj
Photo by John Shearer/WireImage
When Nicki Minaj appeared on The Ellen DeGeneres Show in 2017, she revealed that she took a break from dating. “I’m just chillin’ right now,” she said. “I’m celibate. I wanted to go a year without dating any man. I hate men.”
Jordin Sparks
While guest co-hosting The Real, Jordin Sparks opened up about the self-love journey she went on before marrying her husband, Dana Isaiah Thomas. “I married Dana because after I went through therapy and I really worked on myself—I cut myself off from dating, and I went celibate,” she explained. "And I just was like, ‘I have so much love in my life. The next person who comes into my life in that way needs to add so much more than I already have.’”
Evelyn Lozada
Back in 2019, Evelyn Lozada shared that she got baptized and was now waiting to have sex until marriage. "I'm done with premarital sex. I felt like… [in] those relationships I lost a piece of me, every time I had sex [out of wedlock]," she told Baller Alert.
Yvonne Orji
Yvonne Orji
Photo by Leon Bennett/Getty Images for BET+
Yvonne Orji has been open about her virginity. During her 2017 appearance on The Breakfast Club, the comedian opened up about how she found God in college and made a vow to remain a virgin until marriage. "Personally, I had plans to have sex when I turned 18. I was dating [a guy], and I had it figured out. But, I got to college at 17 in D.C., and then I got saved,” she explained.
Meagan Good
When Meagan Good and DeVon Franklin were married, they wrote the book The Wait, which talked about them waiting to have sex before marriage. When the former couple appeared on Oprah Winfrey's Super Soul Sunday, the actress shared how a man who is willing to wait is husband material.
"That was a big issue for me because if he does leave me because I am not worth him waiting in his eyes, then he's not my husband," she said. "If someone does not think I am worthy of wanting to be the best version of myself, and wanting to get healing, and wanting to set myself up for success, if they won't do that with me, then I don't want to spend the rest of my life with them,."
Adrienne Bailon and Israel Houghton
Adrienne Bailon Houghton revealed that she and her husband, Israel Houghton, practiced abstinence before marriage. During an episode of The Real, the couple detailed their wedding night. “You don’t understand, we’ve waited for this moment. So I opened the door, and I had to kick Shane [The Real’s cameraman] out because he was following us around with the camera. Like, ‘You gotta go. Thank you for following us this far, but your time is up. Feel free to go to bed,'” Israel hilariously recalled.
Tamera Mowry-Housley
Tamera Mowry-Housley revealed that she was celibate before marrying her husband, Adam Housley. But before getting married, she learned how to please herself first. "So as you know, I've waited a really long time to have sex. But the thing is, is I knew what I liked and what I wanted because I can remember reading a magazine, actually it was ESSENCE, and it was about you know, sex education, pleasing yourself, and knowing what pleases you and what you like," she said on The Real.
So when she got married, she was knowledgeable about sex and what she wanted in the bedroom. "So even though I wasn't having sex I knew what I liked so I was in touch with myself. So, you know, once I got married with Adam and all of that, I knew what I wanted."
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Shaina, who has held roles at companies including ESPN and the NBA and has taught strategic sports marketing at esteemed institutions like Georgetown University, officially launched the network as a business in 2019. Since then, it’s hosted high-impact events like the Toast to Black Sports luncheon during Super Bowl weekend and built student chapters at both HBCUs and PWIs to pipeline underrepresented talent into the industry.
She shared with xoNecole more on the early days of launch, the turning point that made her realize she had a platform with real influence, and what keeps her going. With 17 years of experience across agencies, teams, and networks, Shaina is proof that grassroots efforts can turn into transformative change—especially when backed by passion, vision, and community.
xoNecole: How did the Minorities In Sports Business Network come to life?
Shaina Wiel: So, I just started the group chat and added a few of my friends who work in the industry as well. We were all kind of in New York at the same time working in the sports space… Very quickly over the next few years, the chat grew to over 800 individuals within the chat. Then, we had over 1000 individuals.
xoN: What was your ‘aha’ moment to expand?
SW: I noticed a bunch of employees from the Big Four leagues— NFL, NBA, NHL, MLB— within my group chat had all started posting roles. And when I asked, 'What is going on? Why are there so many posting jobs within the group chat?' I was told that HR had sent a note to their Black Employee Resource Group and had told them they had heard about this group chat.
That's when I realized, ‘Okay, this is more than, you know, my little friend group chat. Let's see if we can turn this into an actual business. And then in summer, 2019 I decided to do this full time.
Brittany Dacoff
xoN: What was the transition like growing the group chat into a full platform offering membership perks like access to job listings, networking opportunities and more?
SW: I was working at an agency, and the agency had lost their account. It was the account that I was working on. So they were like, you know, we can try to find another or we can separate. I decided to leave. And then, as we know, COVID happened, which actually was a blessing in disguise.
I was able to really focus on building the vision with this group chat and turning it into an actual company, seeing what works, seeing things from an events and a relationship standpoint, in terms of like, how we were interacting with different partners from different companies, and actually turning that into something substantial that could last.
xoN: Speaking of events, talk more about what inspired the Toast to Black Sports event you held earlier this year during the Super Bowl. Why is it important?
SW: This was the second year. There are so many dope people of color, specifically Black people, who work in this industry who are just doing the work behind the scenes. They’re not getting their flowers. I took it upon myself to say, I want to celebrate you. We’ve honored Kimberly Fields, Esq. of the NFL, Kevin Warren, CEO of the Chicago Bears, sports executive Jason Wright, sports and entertainment vet Carmen Green-Wilson, and NFL coach Jennifer King—all of whom have made major contributions to the industry.
xoN: What do you enjoy most about your role today?
SW: I think the work that I enjoy the most, honestly, is with our college students. We have 12 chapters across different colleges and universities. We help eliminate some of the barriers a lot of us had coming out of college. What I love seeing is that we have students who are now looking at roles they never even thought of.
xoN: What’s a bit of career advice for women breaking into the sports industry?
SW: I would say, build relationships. That’s really it: Build authentic relationships. Make sure it's a give and take and that you're supporting other people because once you're building those relationships, then it's a lot easier to either get into a space or to have those conversations when you want to do something.
And always be willing and ready to do the work.
Featured image by Hosea Johnson