
So, I'm About To Trip You Out With 8 Things That Happen When You Ovulate

Back when I was touring heavily and the topic of my abstinence journey would come up, it never failed that, during the Q&A portion, someone would ask me how they could effectively attempt, at least a few months of being "eggplant free". Something that I would share, consistently so, is "watch who you're around when you're ovulating" — you know, when it's that time of the month when an egg is released from one of your ovaries and it has about 48 hours to be fertilized by somebody's son's sperm (this typically happens around the 14th day if you're on a 28-day menstrual cycle or 4-5 days before or after the midpoint of your period). Why was that my advice?
Simple. I'm thinking that it's pretty common knowledge that, overall, we're the horniest when we're ovulating. So, if you're trying to avoid "giving it up", that would be the time to binge-watch some television, hang out with your platonic homies or take up a new hobby. Here's what's interesting, though. Aside from the fact that your ovulation time can make you more, umm, amorous than usual, there are some other things that can transpire during that semi-intense time of the month too; things that you may not have heard of or considered before.
Are you ready to learn what eight of them are? The answers just might surprise you — and help you to connect a few dots.
1. You’re More Productive
Actually, what inspired me to pen this piece is an article that I checked out on the Independent's website, not too long ago. The title was "Women do their best work when they're ovulating, according to a new study." The rationale is, one thing that happens when we ovulate, is our estrogen levels spike. This, in turn, can cause us to actually get into a better mood and, you already know — the better you feel, the more inclined you are to get more stuff done.
So, if you've got a big project coming up or there's something that you've been putting off for a while that you know needs to get done as soon as possible, waiting until you're ovulating (a period app can help you to figure that out, by the way) is definitely a scientifically-proven way to go.
2. Your Voice “Goes Up”
While I haven't exactly tested this one out (meaning, I haven't really noticed), I think I will next month (meaning, I will ask some of my male friends) because if ovulating really makes my voice higher, I'm super intrigued. The logic is this — since ovulation is when we can best conceive and we need a man to make that happen (the old-fashioned way, anyway), it seems that we will go up in our speaking voice as a way to appear more feminine which, in turn, makes us more appealing to men. Very interesting.
3. Your Sense of Smell Intensifies
Here's something that's kind of a trip. Did you know that when you're ovulating, your sense of smell intensifies too? A study that consisted of women who are both on and off of the pill and smelling things like lemon, peppermint, rose, musk and the male pheromones revealed that "naturally cycling women" were extremely sensitive to the smell of lemons and male pheromones. The belief is that our olfactory sensitivity is connected to our reproductive system. This makes sense when you think about the fact that a lot of pregnant women experience a heightened sense of smell too. By the way, word on the street is men can smell when we're ovulating as well; especially if they have a higher level of testosterone. Which, to me, also makes sense.
4. You Like the Colors Red and Pink More
Do you tend to not think about wearing red lipstick or that cute ass pink sweater until the middle of your period's cycle? While it might seem random, it actually isn't. There is also data to support the fact that a lot of women are prone to want to rock red and pink shades during their ovulation time. One, because both are hues that are sexy and feminine. Two, because we tend to want to draw more attention to ourselves, these are two colors that typically do it. I mean, with red symbolizing things like love, passion, and desire and pink being about love, femininity, and romance, this doesn't seem too off base either.
5. You Up Your Chances of Having Less Health-Related Issues
Something else that happens when we ovulate is we get an extra dose of the hormone estradiol and progesterone. Why is this such a good thing? Well, estradiol assists with the long-term health of our bones, brain, and heart while also promoting muscle gain as progesterone helps to reduce bodily inflammation, balance our immune system, and support our thyroid. In short, this means that something else that's cool during our ovulation time is our health tends to be in peak form as well.
6. You’re Meaner. Kind Of.
One study I read that tickled me comes out of the University of Texas. Apparently, something else that may transpire when we ovulate is we become meaner. "Meaner" in the sense that we're more competitive with women (including professionally) while also being nicer to men. I'm pretty sure you get why this would be the case. If you want to copulate, you want all prospective obstacles moved out of your way. Chile. CHILE.
7. You’re Willing to Take More Sexual Risks
Do you have more sex-related dreams around the middle of your cycle? Does your taste in clothing seem extra provocative/seductive around then too? Does almost every image that you see resemble something sexual in your mind? Do beards and deep voices make you wanna climb the walls more than ever? All of these things are also directly tied to ovulation.
And because we are more…sexually intense during this time of the month, it can be a lot easier to convince ourselves to take sexual risks or perhaps even do things that we never would consider doing otherwise. Y'all be careful out here. #wink
8. Your Processing of Men Is…Varied
And finally, another sign of ovulation is how we see men. For one thing, we're better at determining a man's sexual orientation. The pure physical attractiveness of a guy matters so much more. And something that's a real trip? It would appear that the mere thought of catching up with our dads — whether in person or even just hearing their voice — is one of the last things on our to-do list. Because, well, who wants to think about their father when they're also thinking about getting some?
The body is an amazing and very detailed machine. Nothing about it is happenstance — clearly. So, the next time your ovulation cycle rolls around, take note of if these eight things transpired and then think about how cool it is to be a woman. Even our period's seasons are pretty dope and entertaining. Hey, this article just proved it.
To learn more about all things vaginal health and wellness, check out the xoNecole Women's Health section here.
Featured image by Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Ananda Lewis Clarifies Why She Didn't Get A Mastectomy & Says She's Doing 'Better' After Stage IV Breast Cancer Diagnosis
Former MTV VJ Ananda Lewis received a lot of backlash from online critics after sharing she decided to forgo a double mastectomy. But there's more to the story.
Ananda was diagnosed with stage III breast cancer in 2019, and during a recent round table discussion with CNN's Stephanie Elam and Sara Sidner, she revealed that she decided not to get a double mastectomy and, now, she has stage IV cancer.
Following that interview, she clarified why she did not get the surgery. “The circumstances were not conducive to surgery because my tumor wasn’t aggressively growing at the time, and then COVID hit,” Ananda told The Epoch Times.
She opted for a cryoablation treatment instead, which uses extreme cold to destroy the cancer cells.
Another thing the 51-year-old wanted to clarify was whether she was dying. She said she is not. “Nothing happened. Today, I am fantastic. I may have felt like I was dying in February, but I’m not dying, and I’m definitely doing better than I was last October,” she said.
She is focused on taking care of herself and getting a "good 20 more years out of this body." She follows a keto diet and avoids alcohol, white flour and white sugar.
During the CNN roundtable discussion, the mother of one shared that she had an integrative approach to her treatment, which included traditional medicine and homeopathy methods such as red light therapy.
“My plan at first was to get out excessive toxins in my body. I felt like my body is intelligent, I know that to be true. Our bodies are brilliantly made,” she said.
“I decided to keep my tumor and try to work it out of my body a different way,” she continued. “Looking back on that, I go, ‘You know what? Maybe I should have.’
Ananda also admitted that she wasn't prioritizing early detection, such as getting mammograms. The former talk show host's mom also had breast cancer and chose to go the conventional route, which influenced her to go a non-traditional route.
As a content creator, Ananda uses her social media to inform others on the things she's learned about obtaining good health such as toxic items to through out of your pantry and the many benefits of water.
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Feature image by Paul Archuleta/Getty Images