
Something that God and I have been working through is the fact that, although, in hindsight, I attended one of the most racist "Christian" high schools, I'm going to say in the South (no joke), it ended up working out in my favor in the long run. Case in point, I doubt I would be able to write an article like this if I hadn't learned the differences between dealing with flat-out racists who hide under the title of "white evangelical", white people who honestly don't mean any harm but are just ignorant AF about all things race relations-related and those who are truly white allies—and good friends.
With that being said, I don't know who could deny the fact that 2020 has been a year when race and racism has piqued on some pretty high and significant levels. As I find myself saying a lot, it's not that the Trump Administration invented racism (Reagan once called Africans "monkeys" and George W. Bush totally turned his back on our New Orleans family during Hurricane Katrina); but boy oh boy, have those jokers amplified it. And when things are at a fever pitch like this, pardon the pun, but folks' true colors really do tend to show. Take an article that I recently read, for example—"Support For Black Lives Matter Surged During Protests, But Is Waning Among White Americans". (Chile…)
While Black and brown people are literally out here using our blood, sweat and tears to get the justice we deserve, how do we make sure that we approach our relationships with our white friends from a healthy mental and emotional space? While I certainly do not have all of the answers on this one—not by a country mile—I will share what I've been doing to keep things as, balanced, as I can.
Try Not to Generalize

While I'm personally someone who does not believe that Black/brown people can be racist (because to be racist, you need an enormous amount of power), we most definitely can be prejudiced. One definition of prejudice is "unreasonable feelings, opinions, or attitudes, especially of a hostile nature, regarding an ethnic, racial, social, or religious group" while another is "any preconceived opinion or feeling, either favorable or unfavorable". I actually know someone who takes her prejudice to the absolute peak because, no matter what white person she comes into contact with, she automatically assumes that they are a racist or they have an agenda. While things like the news and social media can make it tempting to feel that way sometimes (trust me, I get it), that's not right or fair. We don't like anyone to generalize us, so, for the sake of doing our part to keep humanity thriving as much as we possibly can, we must extend that same courtesy to others. Bottom line, like pretty much any human being, until a white person reveals themselves to be someone who isn't worthy of being in your personal space, try and not judge them based on their entire ethnicity. That is wrong, no matter what ethnic group you fall into.
Remember the Golden Rule

Do unto others as you would have them do unto you. Can you imagine, how much more harmony we'd all have if we actively applied this with the people we interacted with? If we want to be respected, we need to give respect. If we want to be heard, we have to listen. If there's something that someone doesn't understand, we should try and explain it. There is actually a Scripture in the Bible that says, "A soft answer turns away wrath, but a harsh word stirs up anger." (Proverbs 15:1—NKJV)
A lot of people live by the rule "don't discuss religion and politics" in order to avoid conflict. I'm not that person. I don't find disagreements or uncomfortable conversations to automatically be a bad thing. However, when it comes to something like racism, even when we're talking to those we consider to be a true friend, it's important to give and expect the honor of being a human being who is trying to share and learn. No one said these conversations are easy but if there is a mutual esteem in place, they don't have to ruin relationships either.
Also, Remember Why You’re Friends with Them in the First Place

If you're really honest about the dynamics of, pretty much all of your friendships, the reality is there are certain things that you have in common—and then, there are certain things that couldn't make the two of you any more different. When it comes to your relationships with white people, automatically coming from two different ethnicities sets you apart. Yet, beyond that very obvious point, take a moment to reflect on why you became friends with each other in the first place. Some of my white friends, we're both writers. Some of my white friends, we enjoy the same things in pop culture. Some of my white friends, we've been a part of each other's lives for so long that there is a strong love between us, even if we don't have a ton of stuff in common.
Most of our relationships started from a place of common interests or how well we meshed with someone's character. Even though race is something that is talked about A LOT right through here, if/when you're tempted to "tap out" of your friendships with your white friends, simply because white people, in general, are wearing you TF out, try and remember why you connected with the white folks you hold dear. Remember to see them as people first. Because, at the end of the day, that's what we want others to do when they're interacting with us—not because our Blackness isn't a part of who we are, but because it is just one part of our identity.
Don’t Expect Empathy. Sympathy Is the Best They Can Do.

So, I've got a very dear close white male friend who, a couple of years ago, I had to school him. Interestingly enough, it was because he was actually trying to school me on my own culture. Lawd. I mean, any time he saw something Black-themed (like Dear White People, for example), he would hit me up, thinking that he was hipping me to something that I didn't know. After about six months of him doing this, I said, "You do know that I'm Black, right?" So much of our relationship consisted of discussing any and everything but race relations that he admitted he probably needed to hear my perspective more. Ever since then, he's come to all kinds of conclusions—that his parents are actually racist people, that his circle lives in a bubble that doesn't really deal with ethnic differences because pretty much everyone is white and that him being a white man and my being a Black woman means that we approach this thing called America (which I oftentimes refer to it as being Amerikkka) from two very different places.
Honestly, having those discussions has brought us closer in a lot of ways. But still, I try and be sensitive to the fact that just because my friend is my friend, I shouldn't expect him to have the same amount of knowledge, passion or focus as I do on my people, my community or our history. And so, while we do discuss race relations more than we ever have, I try and limit the chats to when he asks, so that I don't make him feel like I am patronizing him or that the sole purpose of our connection is so that I can "school him" on what's up with all things Black-related.
(By the way, if you've got white friends who honestly want to learn more about anti-racism and how to be a true ally, they can check out book lists here and here.)
Take Breaks When Needed. The Good White Friends Will Understand.

While growing up, there was a white family in my life who, in many ways, couldn't be more different than my own family. They were rich, white and, although I don't think I ever flat-out asked them, I believe they were Republican too (I personally am an independent). I say that because FOX News was on in their homes quite often. Over the years of interacting with them, I don't recall having more than five direct chats with any of them about race issues. At the same time, what I do remember is my mother sometimes saying to the white mom that she needed a "white people break". Usually it was after something covert happened to her as it related to other white folks in her life. The white mom would laugh and not take it personally. Then she would give my mom some space.
I was always tickled and fascinated by that. Fast forward to now and I tend to apply that unofficial-white-folks-interaction rule to my own life. I mean, who wants to call a friend, just to chat, only to hear said-friend go on and on and on about how sick of they are of their friend's ethnicity? Good Lord.
Again, this year has been rough on us. Hopefully, you've got some Black friends who you feel safe venting without editing to. My advice would be to go to them on your most frustrating days and if your white friends hit you up when you're at your brink, just let them know that America is wearing you out right now, you love them, but you need a second to catch your breath. Good and healthy white friends won't personalize that. If they consider themselves to even be a surface-level ally, they will understand and give you the space that you need to regroup.
Release Whoever Is Showing Their TRUE COLORS

If there is one thing that 2020 is doing, brilliantly so I might add, it's revealing who folks truly are. After all that I just shared, if you discover that you've got white friends who are racially apathetic, who try and defend racism, who want to make you feel guilty for your stance on race-relation issues, etc.—ask yourself, if they are really being a good friend to you or not. A good friend supports. A good friend encourages. A good friend tries to see things from your point of view so that they can support and encourage you.
We're living in some very trying times so, again, while it isn't fair to expect white people to see things exactly as we do, if the white relationships in your life don't respect where you're coming from, you may need to release them. Right now, what we all need are white friends who are allies. If you're not sure if yours are, go deep enough in your conversation with them to get the clarity that you need. By the way, a white friend that is a MAGA, defends Trump or says "I don't see color" (you should because seeing my color means that you are sensitive to my issues and needs) are some telling signs that some boundaries may need to be set.
It's not impossible to have white friends in this season. Just get clear on your needs, make sure that you state them and that you communicate with the same kind of compassion that you'd want to receive from them. Again, the white people who have your back will rise to the occasion. The ones who don't…won't. And if that's the case, they weren't really your friends to begin with…right? Exactly.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Whew. Did you know that somewhere around 122 million Americans travel during the holiday season? Listen, I went to see my godbabies this past September and got caught up in a crazy ass traffic jam at BNA (the Nashville airport) that damn near has me considering air travel ever again — especially during this time of the year.
Besides, it’s not like it’s a written rule that you have to travel over the holidays. In fact, if you want to play it chill this year, why not enjoy a staycation instead? Although it might seem like it’s a “poor man’s compromise,” as you’re about to see, it actually…isn’t.
1. Go All Out with the Christmas Décor
GiphyThere is someone I know who is so obsessed with Christmas, she’s damn near annoying-borderline-terrifying. I’m. Not. Kidding. Yet hey, if you’re going to do a holiday-themed staycation (emphasis on “holiday-themed”), that’s kind of how you’ve got to be. Some décor ideas include:
- A fresh Christmas tree (is the most ideal) that is ultimately decorated
- Wreaths on outside and inside doors
- Garland (with twinkle lights) in predictable and unpredictable places
- Poinsettias
- Mistletoes
- Snow globes
- A stocking (with some of your favorite things in it)
- Fake snow
- Stars
- Angels
- Candy canes
- A BLACK Santa (LOL)
I mean, since you are going to be spending a lot of time at home, it can feel like a mini-winter wonderland if you are intentional about doing more decorating to your living space than you ever have before!
2. Buy a Couple of Christmas-Themed PJs
GiphyWhile I was doing some research on a totally different topic, I happened upon an article that talked about the psychology behind why we should be intentional about what we wear to bed. When you stop to think about the fact that (hopefully) you are sleeping somewhere between 6-8 hours every night, it would make sense that things like the color and fabric of your sleepwear would have a real impact on you — even subconsciously.
Well, when it comes to Christmas décor, specifically, not only does it take you back to nostalgic memories, it can also boost your moods. So, aside from being on-10 with your Christmas décor, also invest in some Christmas-themed PJs. Since you’re going to be doing a lot of lounging around (RIGHT?), do it in something that makes you think about all of your favorite things about this time of year.
3. Cop Some Christmas-Scented Candles
GiphyThere really is no telling how many articles that I’ve written where I am singing the praises of scented soy candles. Candles are soothing, comforting and a very easy way to reduce stress. Also, since it gets darker quicker and for a longer period of time around this time of the year, candles provide a relaxing vibe to your home. Since it is Christmastime, go with scents that are reminiscent of the season:
- Cinnamon
- Vanilla
- Cranberry
- Apple
- Pine
- Frankincense and Myrrh
- Peppermint
- Cashmere
- Ginger(bread)
- Orange
- Sugar Cookies
- Sandalwood
- Cloves
- Cedarwood
- (Hot) Chocolate
Personally, one of my favorite candle companies is Goose Creek. Their signature collections will have your entire house smelling like a high-end bakery. No exaggeration.
4. Play Some Winter-Themed ASMR Sounds
GiphyI’m from Nebraska and my mother was a New Yorker. So, if there is one thing that I like, it’s seasons and that includes snow during wintertime. Unfortunately, Nashville is cray-cray when it comes to that. If, where you live, the weather is all over the place too (which is why I think it’s insane that some people still give pushback to global warming) and you would like for it to at least seem like you are in your own winter wonderland — invest in some fake snow to strategically place around your home.
Oh, and don’t forget to turn on some winter-themed ASMR sounds too. YouTube has videos that run for hours on end that feature blizzards and howling winds that really can make you feel like you are in the midst of an ice storm.
5. Host a Holiday Movie Marathon
GiphyOne thing to remember about a staycation is it doesn’t mean that you have to be alone or that the only people who can participate are the ones who live with you. Since a staycation is simply about staying close to home instead of traveling afar — absolutely consider having some of your favorite people over for a holiday-themed movie marathon. Shoot, Black America Web even did you a solid by publishing “25 Best Black Christmas Movies Of All Time;” plus, Tubi has a Black holiday hits section of indie films too.
Oh, and make sure to get creative with the Christmas-themed snacks. Some ideas? Some Kentucky-fried turkey tenders with cranberry hot sauce (recipe here), some Holiday Hot Spinach Dip (recipe here), some Grinch Kabobs (recipe here), some roasted pecans (recipe here) and some Pomegranate Guacamole (recipe here).
6. Spend a Night (or Two) at a Hotel or Vacation House
GiphyJust like you don’t have to be alone during a staycation, you also don’t have to be cooped up in your house the entire time. Get a change of scenery in your own city by spending the night in a hotel that you’ve always wanted to try out or renting a vacation house for you and some of your folks to hang out in during the time between Christmas and New Year’s Day. I have a “love little sister” who does this randomly when she needs a break from her work as a therapist. She says that it’s damn near like taking a trip (and she has PLENTY of passport stamps; trust me).
7. Have Brunch or Dinner at a Christmas-Themed Restaurant
GiphyIf nothing puts a bigger smile on your face than the thought of DoorDashing meals and barely even touching your stove during your staycation — hey, I am right there with you. Do consider going out to brunch or dinner during your chill time, though. It’s another way to bond with people and create some current holiday memories. And if you’ve got a bae and you opt for dinner, it can be a wonderful type of Christmas-themed date.
8. Go to a Holiday-Themed Concert
GiphyBeing that I got my start as an entertainment writer, hear me when I say that I’m not someone who just has to go to a live concert every chance that I get. Oh, but baby, when I saw that El DeBarge was doing a City Winery tour and he was going to be here right before Christmas — I booked myself a ticket quick, fast and in a super-duper hurry! Shoot, I didn’t even want to go with someone because I plan to give him and that falsetto voice of his my complete and undivided attention. LOL.
I don’t know what it is about the holiday season that makes live music that much more enjoyable — but if there is a concert that features one of your favorite artists happening right through here, consider that to be a cool way to “tour your city” while cultivating a really awesome memory at the same time.
9. Also, Go Ice Skating
GiphyOne of my fondest memories of time with my father is going ice skating. We actually would do it in the summer (because that is when I would visit him) and, every year, he would get me a new ice skating outfit. Even now, when I watch someone ice skate (even in movies; like in the classic movie Garden State), I will have warm fuzzies.
Anyway, if you’ve never been before, go. If it’s been forever since you have, also go. There is something that is very sweet and so signature Christmas about it. Plus, it’s a top-tier form of exercise.
10. Take a Christmas Lights Tour
GiphyAnother one of my favorite Christmas memories is driving through neighborhoods and looking at the Christmas lights. And just like a Christmas concert can be a form of hometown touring, so can doing this if you decide to choose a couple of areas where you’ve never really been or rarely frequent.
Now are you excited about the thought of experiencing a holiday-themed staycation?
I thought you would be. ENJOY!
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