When it comes to balance, we often think about work, love, and family; but what about what we like to do to let loose? As a single mother, I'm totes guilty of putting "fun" on the back burner. Between pushing upwards of 50 hours a week at work and mommin' it around the clock, I found the things that once piqued my interest quickly fade into nothingness. It wasn't until I began volunteering with my daughters weekly at local initiatives, that I crawled out of the rut that is better known as a stick in the mud.
So, if you're anything like me -- searching high and low for fresh ways to spice up your life, check out 10 cool and low-cost hobbies for the multifaceted woman below.
1.Learn A New Language
You heard it from Drake. "I could teach you how to speak my language, Rosetta Stone." In other words, what better way to enhance your living experience than learning a new language? Maybe French -- the language of love? Or Spanish, the official language of Mexico, Argentina, Chile, the majority of Central and South America. Not to mention, you'll join nearly 67 million Americans who speak a foreign language at home. Impressive!
How to get started:
Begin with the ever popular subscription service Rosetta Stone, the industry-leading way for individuals looking to learn a new language. Not to mention, there are countless apps geared towards both serious learners and beginners. That said, Duolingo, LinguaLift, Babbel and MindSnacks are all awesome options for the learner on-the-go.
2.Take A Dance Class
Great for the mind, body and soul, taking a dance class is a surefire way to add a pinch of spice to your life! The options are endless: ballet, hip hop, swing dancing, salsa, contemporary dance, etc. The best part? You're never too old to start!
How to get started:
YouTube isn't just for influencers! In fact, the internet's leading social network is chock full of tutorials from leading dance groups to individuals simply dancing for shits and giggles.
3.Try Your Hand At Acting
The benefits are physical, emotional, and social! You'll learn how to think outside-of-the-box, improve your verbal and nonverbal communication skills and gain a new sense of self-confidence!
How to get started:
Discover local acting classes on meetup.com. Complete a Google search for "acting classes in my area," or explore adult activities at a local community college or theater.
4.Spice Things Up With A Cooking Class
Sure, cooking is a basic survival skill. But, it's also a lot of fun. Whether it's tacos, classic Italian cuisine, or sushi -- food can sometimes act as the heartbeat of conversation and connection. So why wouldn't preparing it be any different?
How to get started:
Invest in a unique cooking class -- Sur la Table is located nationwide and offers classes ranging from a Homemade Ravioli Workshop to Knife Skills 101. Or, cook with family and friends by way of a meal subscription box. Airbnb just recently launched Airbnb Cooking Experiences due to bookings for food and drinks being so in-demand. Currently, the platform offers over 3,000 cooking classes in over 75 countries worldwide. So get in where you fit in.
5.Spinning Class
By now, you've heard of "spin class" or "indoor cycling". The atmosphere oozes teamwork and the playlist is pretty sick too (especially if you opt for a fun class like Vibe Ride's Trap It & Twerk It Ride)! With classes ranging from 45 minutes to an hour, you'll burn anywhere from 600-1000 calories and strut out feeling like you're ready to take on the world!
How to get started:
Begin with visiting some of the more popular studios like CYCLEBAR, which offer a complimentary first class. Happen to fall in love and the studio isn't your thing? There's a variety of cycling bikes you can buy for home use.
6.Improv Comedy
Connect with like-hearted lovers of comedy by trying your hand at live theater. You'll be forced to come out of your shell and, much like work and life, channel your inner teamplayer when tasked to create challenging scenes on stage.
How to get started:
If you're considering getting into improv, the best way to know for sure is to take a class. Joining a class will teach you more about the genre itself as well as equip you with all the tools necessary to fine-tune your craft. There are different levels, including a beginner's class, so you'll feel welcomed and supported as you enter the unknown.
7.Learn An Instrument
Learning an instrument doesn't only reduce stress and cultivate creativity, it increases discipline, emotional perception and confidence. Can you say win-win?!
How to get started:
Currently on my bucket list, getting started is as simple as checking out local used instrument options. For example, OfferUp, and good ole Craigslist all have awesome options on a budget. The best part? Should you discover you're not very musically inclined, it's a modest hit to your wallet.
8.Paint-and-Sip
Group activities aren't just for team-building. They're a great way to express yourself, meet new people and enjoy one of the most ancient forms of human communication; art. Fortunately for paint-and-sip classes, if you're not quite Picasso, you'll have a glass of bubbly to wash it down.
How to get started easily:
Check out Groupon, LivingSocial, and Localflavor "things to do", and you're bound to land on a variety of local paint-and-sip options.
9.Do-It-Yourself (DIY)
Fancy yourself a pioneer kind of woman? Level up your craft game by exploring the world of do-it-yourself.
How to get started:
Grab a book on DIY and begin by fixing something around your house, add some flair to your wardrobe or give your family and friends homemade gifts for the holidays. You'll learn a new skill while enjoying a favorite pastime!
10.Pay It Forward
Looking for added fulfilment or purpose in your life? What better way to pay-it-forward than by volunteering for a cause you're passionate about. You could help people in underserved communities, fight for the environment or take care of homeless animals.
How to get started:
Begin in your local community. There are countless ways to volunteer at local soup kitchens, shelters for women and children, the Salvation Army, Goodwill, your church and more.
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Lover of tacos and a killer jacket. Keanu Reeves is bae. Mother of two amazingly awesome children. I live by one rule: Don't be a Richard. Follow me on Instagram @truthhawkins.
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Featured image by Visual Vic/Getty Images
You Like Having Sex With Him. Your Vagina Doesn't. What Should You Do?
I already know. Some of y’all read the title of this and was like, “How does that even make sense?” Oh, believe you me, there can be someone who you are definitely attracted to, who you connect with on a billion levels, where the sexual chemistry is totally off the charts — and yet, when it comes to intercourse, your vagina is on some "Do we really have to?"
It can be for a few different reasons. His penis size might take some adjusting to. His sperm/semen may throw your pH balance off. You might end up with a yeast infection or UTI (urinary tract infection) on a semi-consistent basis. Uh-huh, now do you see how you can enjoy coitus and still experience — let’s call them “technical difficulties” as far as your vagina goes at the same time?
If this has been your plight and you’ve been scouring the internet in order to get some much-needed (literal) relief, here are 12 things that may be able to get you, your partner, and your vagina on the same page, as far as experiencing consistently pleasurable copulation is concerned.
1. Bring in Some Lubrication
GiphyLet’s begin with something that can kill two birds with one stone — umm, so to speak. Whether your issue is that your man’s size is a lot to handle or either the friction of the sex or the inability to get as wet as you would like is resulting in you ending up with a UTI, invest in some lubrication. The wetter you are, the better sex will feel, and the less irritated your vagina will be.
The real hack is to get the kind that is as close to the pH level of your vagina (which should be somewhere around 4.5) as possible. Word on the street is that silicone-based ones can help you out in this department. By the way, saliva can also throw your pH balance off, which is why some people use things like dental damns. Just something to keep in mind as far as oral activity goes.
2. Use Condoms
GiphyIf it’s been a minute since you’ve had sex (check out “What Actually Happens To Your Vagina During Seasons Of Abstinence?”) or you’re about to change (or add) sex partners, there are many reasons why you should use a condom — one of them being that bacteria or sperm/semen definitely has the potential to throw your vagina’s pH level off as well which can lead to a yeast infection.
Not to mention the fact that men can get yeast infections and sometimes they are asymptomatic. This means that if you don’t want to be passing one of those bad boys back and forth to each other, a rubber can serve as a barrier for that.
3. Consume More Probiotics. Eat Less Sugar.
GiphySpeaking of bacteria, another thing that you can do to decrease the chances of bad bacteria overtaking the good kind that’s in your va-jay-jay, be intentional about taking a probiotic and consuming foods that are filled with probiotics. Also, try to eat less sugar. Probiotic-enriched foods like yogurt, cottage cheese, cheddar cheese, fish sauce, and fermented veggies will give you more good bacteria. The reason why sugar is an enemy of your vagina is because that is what feeds bad bacteria and yeast.
4. Have Your Partner Give You a Perineal Massage (with a Twist)
GiphyAs a doula, I know quite a bit about perineal massages. Basically, it’s all about having your partner put some oil or lubricant on one or two of their fingers before using them to gently massage your perineum (the skin that is in between your vaginal opening and your anus) in order to decrease your chances of tearing while giving birth. Well, if you want to prepare yourself for sex after going without for a long period of time or before engaging with a larger partner, this type of massage could help you out, too.
The reason why I didn’t just call this good old-fashioned fingering is because if a part of what you want to partake in is anal sex, it can be wise to not just stretch your vagina but that piece of skin as well. Just make sure that if you plan on using a condom, you go with a water or silicone-based lubricant only. Oils will dissolve the potency of latex.
5. Invest in a Vaginal Dilator
GiphyI’m actually kind of surprised that vaginal dilators don’t come up more in sex-related articles. If you’ve never heard of them before, they are tube-like devices that are made out of plastic or medical-grade silicone that can help to stretch out your vagina, make it more flexible, and reduce discomfort during intercourse (especially if yours is related to having some sort of issues with your pelvic floor).
In fact, if you’re in the latter stages of perimenopause or you’re post-menopausal and sex has not been as pleasurable for you because of symptoms that are directly associated with that, a vaginal dilator might be able to offer up some relief.
For the record, you can typically purchase them at local drugstores (and online); however, you might want to run this decision by your doctor first, just so they can discuss any potential challenges/issues that you should know about (since they have your medical history).
6. Take Some Ibuprofen Before Sex
GiphyThis tip right here is a bit of a double-edged sword because whiletaking an over-the-counter pain reliever like ibuprofen an hour or so before having sex can help to reduce pain and inflammation to your vagina (if that has been an issue in the past),some studies say that men who take these same meds can potentially increase their chances of experiencing some level of erectile dysfunction.
That said, since the article today is focusing on our body parts, yes, this is somewhat of an effective hack, especially if you also soak in a warm bath prior to getting some.
7. Urinate Right After Sex
GiphyIf you’ve always wondered if you really should make it a point and practice to pee after having sex, the short answer is yes. Although nothing is going to blow up if you don’t, the reason why it’s a good idea is it can help to flush bacteria out of your urethra which can, in turn, lower your chances of experiencing a UTI.
8. Extend the Foreplay
GiphyI don’t think one woman on this planet is shocked thatmost ladies would prefer more foreplay before sex. As far as how long that should be, some studies state thatsomewhere around 20 minutes is good. That said, all of us are different, and, keeping in line with being wetter making sex better theme, if you need more time with “the appetizer” before the “main course” —tell your partner that. When it comes to less friction, more comfort, and ultimately more satisfying sex, longer foreplay might just be all that you need.
9. Stay on Top
GiphyYou probably already know this; still, I’m adding it in for safe measure. If you want to be able to better control the speed, motion, and depth of your partner when it comes to intercourse, opt for being on top. It will feel more comfortable to you, and I don’t know any man who doesn’t like to get a full view of what his partner has to offer when she’s on top of him. It’s a win for everyone involved.
10. Sign Up for Some Pelvic Floor Therapy
GiphyIf no matter what you do, you seem to experience some level of discomfort during sex, you might want to look into getting some pelvic floor therapy. It is a literal form of physical therapy that can help to strengthen the muscles in your pelvic region. If you’re interested in learning more about this, you can search for pelvic floor therapists who are in your area here.
11. Have Some Diflucan on Tap (Just in Case)
GiphyAlthough a lot of these tips are all about taking preventative measures, what should you do if you already have a yeast infection that’s tied to sex (and you know that for sure)? If you don’t want to go through the (sometimes) drama of scheduling a doctor’s appointment, there are sites now that will prescribe antifungal meds like Diflucan online.
Wisp is one that I definitely know does, along with medication for bacterial vaginosis (BV), UTIs, and genital herpes, too. Just fill out a form, and a doctor will follow up online. If they feel that you are a good candidate, they will send a prescription to a pharmacy in your area (of your choosing), and you can go pick up and pay there — sometimes all within the same day.
12. Get Tested for a Potential Sperm/Semen Allergy
GiphyAlthough actually being allergic to sperm/semen is not hella common (reportedly around 40,000 women in this country are), it is a real thing. So, if after having unprotected sex, you experience incessant burning and/or itching, hives, lip and/or tongue swelling, nausea, or diarrhea, it’s important that you see your physician. Although this kind of allergy is not particularly “dangerous,” it can be super uncomfortable.
Plus, it can make it harder for you to conceive a child (if that is something that you and your partner are trying to do). As far as treatment goes, to a certain extent, it varies. However, a prescription-strength antihistamine may be what your healthcare provider recommends for you.
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Gee, I certainly hope that these tips help. Because while having sex with someone who you dig is wonderful, it is so much better when your vagina “gets along” with him too. Feel me? Exactly.
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Featured image by Rachel Frank/Getty Images