

Are you experiencing more breakage than usual? Are you wondering if you’ve overdone it on heat or color processing? Asking yourself these questions may indicate that your hair is high porosity. So what does that mean? Simply put, high porosity hair can take in moisture (which is a great thing). But it has difficulty retaining it because the cuticle is open and lifted—this is usually a result of damage from hair color and chemical treatments (think: relaxers, etc.).
So, what does this mean for your hair care routine? Well, your hair will need a dose of protein and moisture. Protein is excellent for rebuilding the hair cuticle; however, too much protein can mean crunchy, dry hair, so that is where moisture comes in. Some moisturizing ingredients to look for in your formulas are jojoba oil, shea butter, avocado oil, and mango butter.
Now that we’ve discussed some ingredients that are best for high porosity hair, here are a few products —many with nearly five-star reviews—that can help revive your hair.
Design Essentials Oat Protein & Henna Deep Cleansing Shampoo
Design Essentials
Healthy hair starts with shampoo. If your hair struggles to retain moisture, formulas with humectants that draw moisture in will be your hair care BFF. Formulated with oat protein and henna, this cleansing yet hydrating shampoo has a dynamic duo at the helm that increases hydration while strengthening the hair.
ApHogee Two-Step Protein Treatment
ApHogee
If you ask anyone what at-home protein treatment they are using, this one is likely high on the list. If you're experiencing breakage or are afraid you've overprocessed your hair with bleach or an overabundance of heat styling, this treatment should be helpful. Now, you have to follow the instructions to the letter because if you don't, you'll end up with dry hair. Additionally, because this two-step treatment is made of activated proteins and magnesium that are activated by heat, using this with a hooded dryer will yield the best benefits.
Briogeo Don't Despair Repair Rice Water Protein + Moisture Strengthening Treatment
Briogeo
For a protein treatment that takes a more natural approach, this weekly strengthening treatment boasting a nearly five-star review should be in your cart. Formulated with a cuticle-strengthening rice protein complex, this treatment will help bring your hair back to its best self.
Adwoa Beauty Baomint Deep Conditioning Treatment
Adwoa
When using proteins in your routine, moisture is equally as important. So we love that this beloved formula is made with nourishing superstar shea butter alongside fatty acid-rich prickly pear oil because it will work as the ultimate hydrator in tandem with products that help rebuild the hair cuticle.
MIELLE Avocado Moisturizing Hair Milk
MIELLE
For an extra dose of moisture, apply this aloe-, glycerin-, and avocado-infused hair milk to your hair before layering on your stylers. Because aloe and glycerin are humectants, this will help draw moisture into the hair well beyond your wash day.
Olaplex No. 3 Hair Repair Perfector
Olaplex
Don't sleep on pre-poo treatments. Since adding a pre-poo to my routine, I've seen a significant difference in the health of my ends which means length retention. Like the protein treatment listed above, to get the full benefits from this bond-building protector, be sure to follow the instructions by applying it to damp hair and leaving it on for at least 10 minutes before shampooing.
The Mane Choice Crystal Orchid Biotin Infused Styling Gel
The Mane Choice
Packed with biotin and vitamin D, this silicone-free gel defines curls, smooths frizz, and strengthens the hair. An added bonus: the formula is easily reactivated with water if you need to revive your curls throughout the week.
Featured image by Laylabird/Getty Images
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Colman Domingo’s Career Advice Is A Reminder That Our Words Shape Our Reality
When it comes to life, we are always here for a good reminder to shift our mindsets, and Colman Domingo just gave us one we didn't know we needed.
In a resurfaced clip from an appearance at NewFest shared as a repost via Micheaux Film Festival, the Emmy award winner dropped a gem on how he has navigated his decades-spanning career in Hollywood. The gem in question? Well, Colman has never identified with "struggle" in his career. Let that sit.
Colman Domingo On Not Claiming Struggle
"I’ve never said that this career was tough. I’ve never said it was difficult. I’ve never said it was hard," Colman said. "Other people would say that—‘oh, you're in a very difficult industry. It's very hard to get work and book work.’ I’m like, I’ve never believed that."
Instead of allowing himself to be defined by other people's projections about their perceptions of what the industry is or was, Colman dared to believe differently even if his reality was playing catch up with his dreams:
"Like Maya Angelou said words are things. And if you believe that, then that's actually what it is. Actually I've just never believed it. Someone told me some years ago, they said, 'I remember you were, you're a struggling actor.' I'm like, 'I don't.'"
"I wasn't attached to a struggle. I was attached to living..."
He continued:
"Even when I was bartending and hustling and not having opportunities or anything, I never believed that I was struggling because I wasn't attached to a struggle. I was attached to living and creating and being curious."
Colman’s philosophy of attaching to living instead of struggle has blossomed into an enduring career. He first made his mark on stage in acclaimed Broadway productions before transitioning to the screen, where his star began to rise in the 2010s following his role as Victor Strand in Fear The Walking Dead. From there, his presence only grew, landing memorable supporting roles in If Beale Street Could Talk, Ma Rainey’s Black Bottom, and the hit series Euphoria.
In more recent years, Colman has stepped fully into the spotlight with standout leading performances in Rustin and Sing Sing, both of which earned him widespread critical acclaim and Academy Award nominations for Best Actor.
With all that said, Colman's advice is no doubt powerful, especially for those who are chasing their dreams, building something from the ground up, or have question marks about what's next in their careers. Words shape our realities, and how we speak about our journeys even in passing matters.
Words Create Our Reality & Colman Is Living Proof
"I tell young people that. To remember the words that you say about yourself and your career are true. So, I choose to make it full of light and love and it's interesting and every day I'm going to learn something new even if it looks like I don't have what I want but it's important to be in the moment... you really build on the moments moment to moment.
"And you're looking back at your career as I've been in it for what 33 years and you're like, 'Wow, that's what I've been doing.' And I've stayed strong to that so I think that is truly my advice."
Let this be your sign to give your path a reframe. When the path you're on feels uncertain, the journey is still unfolding. Like Colman said: "I wasn't attached to a struggle. I was attached to living."
That's a Black king right there.
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