
Five Takeaways From The First Episode Of The Last Season Of 'Insecure'

Sunday night was filled with watch parties, buzzing group chats, and never-ending social media posts all in celebration of the beginning of the end to HBO's Insecure. From debates surrounding friendship and relationships to healthy discussions around therapy, postpartum, and office culture, Insecure explored it all, and in a way that felt authentic and incredibly familiar. And while I'm a lover of many different types of television shows, I can honestly say Insecure is just different, special.
And I think I speak for a lot of us when I say as excited as I was for it to come back, I'm just as sad for its approaching end. But, if the first episode of season five is any indication of what's to come, they're definitely going out with a bang. And by that, I mean an emotional bang. Because this first episode was a lot to digest. By the way, I'm about to drop a lot of spoilers so if you haven't watched, head to HBO Max and then come back. But, for those of you that are caught up, here are some of our takeaways from the season five premiere episode.
1.Looking back helps you move forward.
There was something so uniquely beautiful about the cast going back to Stanford (Issa Rae's actual alma mater) for their 10-year reunion. It showed them in a way we kind of always imagined, walking through campus, talking, laughing, and making the memories that formed the relationships we've seen throughout the show. I also have to believe it served as a really good reminder of the things the characters may have previously wanted out of life and how some of those things may have changed while others stayed the same.
For example in this episode, Issa Dee commented on how since Tiffany and Derrick's first date, everyone knew they were a match. And now, here the married couple was walking together happily on the same campus. On the other hand, there's Issa who, while in school, thought she'd become a lawyer and open a firm with Molly, yet there she was excitedly waiting to speak on a panel about being an entrepreneur.
Sometimes looking back allows you to remember the things you wanted, celebrate the things you have, and re-evaluate what's next.
2.It's OK to take meaningful risks.
Issa admitting that she’s unsure if she’s on the right path is real AF.
— Shanelle Genai✨ (@shanellegenai) October 25, 2021
Like even with the best of planning, the reality is we’re all really just winging this shit.
Sometimes it works, sometimes it doesn’t and we have to pivot. Whew.. #InsecureHBO
Pretty early in the episode, we learn that Issa has been flewed out, thanks to her alma mater, and is on a special panel to talk about her new company, BLOCC (Black Life Opportunity, Culture, and Connection). However, when she stutters over what the acronym stands for, it becomes apparent that she's still ironing out the kinks. Nevertheless, during the panel, she's asked many intimidating questions like, "What's the biggest lesson you learned on your journey?" and "When did you know you were on the right path?" And for a moment, we see Issa appear uncomfortable after making one of those awkward yet hilarious outbursts we've grown accustomed to hearing.
But, then she does something else, she shares a transparent truth, that's she's not sure that she's made the right decision and wonders if she's wasting her time. And while that response may not have been a hit with the panel audience, it resonates with Insecure's. Because, thanks to layoffs and toxic office cultures coupled with social media's need to appear like we have it all together, many Insecure viewers know all too well about having to change career paths. And there's something so freeing in embracing uncertainty and chasing true fulfillment.
3.Some bonds are forever.
As we know, Insecure always starts a lot of conversation. I mean, one of the best things about the episodes is the gender wars and Twitter threads that appear after they air. But, one pretty clear thing is that this show is full of passionate relationships. And I don't just mean romantically. Issa and Molly's friendship has been a highlight of the show, and when season five begins, we're not quite positive where they stand. I mean sure, they seem friendly, but they're supposed to be best friends.
Friendly isn't really a word I'd use to describe the chemistry between best friends, it's supposed to be much deeper and more comfortable, but the two are clearly putting forth an effort to fix it. However, when they're at gunpoint holding onto each other (thanks to that shady Cheyenne) and later belting out in laughter, it becomes apparent that they have a forever connection. That's how it is with some people. You can go a long time without talking or even suffer hurdles in the relationship, but you're still always going to care for them, and I think Issa and Molly are a really good example of that.
4.Friends can be your soulmates, too.
Kelli deserves all the validation because she actually is the best friend to all of them. #InsecureHBO
— stacey.cash (@staceynicole__) October 25, 2021
One of the things I really liked about this episode is that we learned even more about Kelli. Because while she's one of my favorite characters, I don't know as much about her as I do the others. And when the girls are in the car before all hell breaks loose, Kelli irritably shares an authentic truth: she feels like everyone only sees her as the "funny friend." And while the rest of the characters laugh, Tiffany looks at her sympathetically.
To me, that moment spoke to their relationship. Because sometimes when it seems that everyone else doesn't understand you, the person who truly gets you, always will. And at the end of the show when Tiffany verbalizes that emotion to the group by saying "she's my soulmate, sorry Derrick," as she apologizes to her husband, it was just a beautiful reminder of the people in my life I'm thankful for. And that sometimes, friends can be soulmates too.
5.Trust your gut.
They ain’t never gon just give us a happy & healthy Lawrence & Issa. It’s always something #InsecureHBO pic.twitter.com/oWpnayD7gI
— Queen Ky (@CurlyKeekz) October 25, 2021
Whew, this one was hard to type. Because I'm one of the people that is rooting for Issa and Lawrence to find their way back to each other. Now, I know it's been quite messy and he has a whole side baby now, but they clearly love each other! Still, if there's one thing this life has taught me, it's to trust your gut, intuition, or vibe – whatever you want to call it –it's there for a reason. And when Issa was riding in the car with Lawrence during that final scene, it was obvious there was something major she needed to get off her chest. And whether the decision to end things is temporary or permanent, it's good to know she trusted herself.
Who knows what would've happened if she stayed when she truly wanted to leave? Maybe she would have cheated on him again, maybe she would have ruined their relationship altogether, or even formed a wedge between him and his child. Now, I know that may have gone too far, but my point is it reminded me to always trust myself, even if it's difficult or uncomfortable to do so. Because you never know what the repercussions may be. Still, I hope they find their way back to each other.
But maybe she can grab dinner with Daniel before that because I'd like to see him on-screen one more time. (smiles)
Featured image by Giphy
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Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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