If you read enough of my content on this platform, you already know that 1) fall is my absolutely favorite season and 2) I'm all about a good pampering. Which brings me to this question — when is the last time that you pampered yourself? I don't mean what I generally consider to be maintenance moves like scheduling a mani/pedi appointment or even getting a massage; no, I mean, when's the last time you did something that falls into the category of indulgence? Pure, sheer and totally unapologetic self-indulgence.
If you're a bit stumped in finding the correct answer, perhaps these 12 "nudges" will inspire you to do something that will make you feel a little "self-spoiled" over the next couple of days. As a bonus, they're all fall-themed too. How dope is that?
1. Put Some Fall-Themed Flowers (or a Wreath) in Your Home Office and Bedroom
While some people get fresh flowers for their home for purely aesthetic reasons, the reality is there are a lot of health benefits that come with doing it too.
Fresh flowers can help to get you into a better mood. Fresh flowers can inspire creativity. Fresh flowers can reduce stress. Fresh flowers can even help you to physically heal at a quicker pace and sleep more soundly. So, in the spirit of all things fall, why not get some blooms that are in their peak right now? Some of those include chrysanthemum, pansies and anthers.
Or, if flowers aren't really your thing, how about hanging up a wreath? I've got a couple that are made out of nothing but twigs; yet, surprisingly, they feel very "autumn" and make my living room and bedroom feel extra cozy because they are on my walls. You can usually find them at a local arts and crafts store; especially around this time of the year.
2. Get a Humidifier That Comes with a Diffuser
Something that I've been saying, on loop, to anyone who will listen, is in this season of COVID that we're in, it's an absolute must that you bless your space with a humidifier. The main reason why is because viruses like COVID, colds and the flu struggle in low humidity (however, if you check out "10 Really Good Reasons To Get Yourself A Humidifier This Fall", you'll see that it comes with some other benefits as well). Although the humidifier that I have doesn't have this particular feature, I have owned one that comes with a diffuser so that essential oils are able to "run" along with the mist that comes out. The result is whatever room a humidifier is in, it smells absolutely divine. If this piques your interest, oh so Spotless is a site that offers up some reviews on a few humidifiers that have diffusers. You can check them out here.
3. Create a Simmer Pot
Another way to make your home smell amazing is to create your own simmer pot. It's basically when you put a whole bunch of fruits, herbs and spices together into a pot, then you let them simmer on your stove for a few hours. Something that I really like about this suggestion is you can combine certain ingredients in a way where you can sip them as a delightfully warm or cool drink once you're done. So, for two hours, a mixture of apples, oranges and cinnamon sticks can appeal to your nose and then you can drink it while watching a holiday film — wonderful. Tipnut offers up 15 simmer pot recipes. If you want to check them all out, you can do so by going here.
4. Add Some Fairy Lights
Personally, I'm someone who likes to sleep in pitch black darkness. Still, whenever I go to someone's house and they have tiny fairy lights hanging up in their bedroom, I always think it looks really… "enchanted" is the word that first comes to mind. And since we're in "fall back" season, as far as time goes, a little more light (even if it's in your office or kids' room) certainly can't hurt. Just a thought.
5. Pick Up a Couple of Pairs of Moisturizing Socks
Switching gears a bit, how about giving your feet some extra tender loving care? Something that one of my goddaughters is a huge fan of is what she calls "lotion socks" although they are technically referred to as being moisturizing socks. Long story short, they are super comfy socks that have lotion "built into them" (although some, you've got to apply the lotion yourself). Not only does this help to make your feet feel unbelievably soothed and stress-free, they can keep your feet moisturized too. If you wanna cop a pair, Mom Junction reviewed over 10 of 'em. The ones with five toes for each sock certainly caught my attention. Check that list out here.
6. Make a Fall-Inspired Body Scrub
If you want to pamper your skin by unclogging its pores, removing dead skin and brightening your complexion, exfoliation is the way to go and making your own body scrub is one of the best ways to do it. In the spirit of autumn, how about making a scrub that smells like the fall season?
A vanilla body scrub (recipe here) is good for you because vanilla is rich in the kind of antioxidants that fight aging and free radicals. A pumpkin body scrub (recipe here) is great because it's filled with Vitamin C and beta-carotene; both are able to stimulate the production of collagen. And finally, an apple scrub (recipe here) will do your body good because the properties in apples help to hydrate your skin, protect it from UV damage (which yes, also can happen in the fall and winter), reduce the appearance of dark circles underneath your eyes, tone your skin and even out your complexion.
7. Invest in a Brown Matte Lip Color
When the temps are cold and the wind is blowing, you definitely want to make sure that your lips are well-moisturized. Do that by first exfoliating them (like with a DIY lip scrub), applying a "base" like shea butter (I sleep with shea butter on my lips at night) and then apply a lip color. This season, a hue that is really big is a deep shade of brown (which looks absolutely amazing on us!). Make sure it's one that has a bit of a matte finish. Yeah, I know you're probably still wearing your mask (damn COVID!), but you've got to take it off at some point and your lips will look amazing once you do if they are covered in a beautiful brown color.
8. Get Accessories in Classic Fall Colors
Remember how I said in the intro that pampering is ALL ABOUT indulgence. I don't care if you've already got a good purse and some cute boots from last year — treat yourself to a few more accessories that are in signature fall colors including grey, brown, blue, orange, green and red. One of my favorite things about accessories is they bring so much detail to an outfit. Plus, they're a great way to "switch up" a look if you don't have a lot of money to ball out on a new wardrobe this year.
9. Buy a Cable Knit Blanket
Personally, I'm of the belief that no matter how many blankets you already have, you really can't own enough of them — especially during the fall and winter seasons. So, if you don't already have a cable knit one, what are you waiting for? Something that's especially cool about this particular kind of blanket is it can keep you warm when you're cold yet it also has the ability to adapt to other temperatures which means that a cable knit blanket can pamper you all year-round…if you let it.
10. Use Hurricane Lanterns for Your Fall Soy-Scented Candles
Is there anything more romantic, seductive or fall-invoking than a bedroom that is lit up with nothing but candles? Whether you're sleeping alone or with someone, to me, the answer is "no". Still, this ain't the movies, so you need to be careful lighting some up and then falling asleep.
Something that can significantly decrease the risk of something catching on fire is putting your candles inside of a hurricane lantern or glass terrarium boxes. Just make sure that the candles are soy (they are cleaner and burn longer) and they have a fall scent to them. Some that fall into that category include apple, pomegranate, vanilla, pine, cinnamon, pumpkin, butterscotch, pecan, amber and musk.
11. Bake (or Order) the Hell Outta Some Sweets
Although comfort food is pretty much bomb any season of the year, is there anything better than a hot bowl of soap or some soul food when it's freezing cold outside? While you probably don't want to go crazy out in these streets, why would you deny yourself the joy of a homemade baked good or even ordering some autumn-themed desserts right about now? Apple crisp (recipe here). Pumpkin spice cupcakes (recipe here). Pumpkin brownies (recipe here). Cranberry apple cobbler (recipe here). Vegan butternut squash pudding (recipe here). All sweet. All comforting. All autumn-themed.
12. Learn How to Make Mulled Wine and Herb Infusion
Pampering isn't truly pampering if you're not setting aside some time to sip on something that makes you feel good from head to toe, right? As we close this out, two drinks that have "fall" written all over them are mulled wine (which is red wine with spices added to it) and herb infusion (which is basically making tea except you are adding a lot more herbs and allowing them to steep for a much longer period of time). Since a lot of mulled wine recipes feature cinnamon (which is full of antioxidants) and/or nutmeg (which is a powerful detoxifier) and the herbs in teas can be super ideal for your immune system (check out "10 'Uncommon' Teas You Should Add To Your Stash (& Why)"), these two options are absolutely perfect for this time of the year. A delicious mulled wine recipe is here and if you want to learn how to DIY an herb infusion, click here. How can all of these tips not make you feel pampered as you embrace even more of what fall has to offer, chile? Enjoy!
For more inspiration, self-care, and healing tips, check out xoNecole's Wellness section here.
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