Knowing what brings you pleasure is vital for a happy life. Oftentimes we get consumed by obligations, responsibilities, work, and life itself that we forget to take the time to enjoy ourselves; and knowing what pleases you is truly life-changing. Now more than ever, women are putting themselves first and this energy is healing generations. To tap into what pleasure means to you, look into your 5th house in your birth chart. The 5th house in Astrology is the house of pleasure, self-expression, creativity, flirtation, sex, fun, and the heart.
The 5th house is where we tap into what makes us happy, and where that happiness is found. It is the area of your chart that tells you how you show up, how you take center stage in your life, and where your pleasure zones are. Being that Leo is the ruler of the 5th house, we learn a lot about pleasure from this fire sign, as Leo is a bold one who is not afraid to explore what brings them joy and to make sure they are good first and foremost. When it comes to tapping into the pleasure in your life, you can look at your zodiac sign or the sign that is on your 5th House in your birth chart to get a better idea of what works for you and what doesn’t.
Happiness is key when it comes to 5th house energy. The 5th House will show you not only what brings you joy, but what experiences are sustainable for you in the long run so that you truly know yourself, your body, and your needs.
Everyone has a 5th house, and some people have planets residing within that house as well, which usually makes for an even more exciting and pleasurable life (especially if you have the Sun, Mercury, Mars, or Jupiter here), or at least more attention in this area of your life altogether. The 5th House, the 8th house, and the 12th house are all areas of your birth chart you want to look at when it comes to sex and pleasure, but there is something exciting and light about the 5th house that shows you what experiences are truly fun for you and that bring you joy.
Read below as to how to align with the pleasure in your life. Read for your sun sign and rising sign.
For Aries, pleasure is confidence.AriesKyra Jay for xoNecole
“I am overflowing with love and gratitude,
and I embrace pleasure in my life.”
Aries, you are a feisty one. Pleasure for you is about taking the lead, and feeling like you are needed and valued; it is about being confident in what it is you are looking for. You are self-expressive when it comes to pleasure, and you will always let others know where you stand. You keep life exciting and with your free spirit, are often getting yourself into new and exciting experiences. Get creative when it comes to pleasure, and explore different outlets of fulfillment. When you can trust your instincts and intuition on what you need, you are aligned with what is going to bring you the most pleasurable experiences in life.
For Taurus, pleasure is satisfaction.TaurusKyra Jay for xoNecole
“I am sexually and emotionally secure with myself.”
Taurus is one of the top signs to understand the importance of pleasure. Your priorities in life are to feel good from the inside out, and you spend a lot of time making sure you are in the right space and feel the right way. You love candles, sweets, baths, and anything the movies show of a self-love day or a romantic getaway vibe. You are the definition of satisfaction, and you tap into this energy more easily than most. Pleasurable experiences for you are when your belly is full, the mood is right, and your surroundings are comfortable. With Virgo ruling your 5th house, fellow earth signs tend to align with the satisfaction you are looking for and enhance the sensuality in your life.
For Gemini, pleasure is connection.GeminiKyra Jay for xoNecole
“I listen to my body and what it needs.
I deserve to feel good.”
Pleasure is about connection for you, Gemini. You prefer one-on-one experiences, or experiences that make you closer to yourself overall. You love to love, and love to share it, and having love in your life and around you brings you great joy. Being a Gemini, you are a curious soul, and exploring where your pleasure zones are is key. Not being afraid to switch things up and try out different experiences is your gift in life, and brings you to experience more than most have in their lifetime. With Libra ruling your 5th house and Libra being the ruler of the buttocks, this is most likely a pleasure area for you, Gemini.
For Cancer, pleasure is intimacy and shared connection.CancerKyra Jay for xoNecole
“I am sexy.
I am seen.
I am well-received.”
Intimacy, a shared connection, and a transcendent experience are where you align with pleasure, Cancer. With Scorpio in your 5th house of pleasure and the fact that Scorpio is the ruler of the reproductive organs and the hips, you know all of the right spots and all of the right moves. You are very connected to what you need to feel satisfied, and also what others need as well. Physical touch is important to you, and this is one of your love languages. To connect more with the pleasure in your life, set the mood with candles, dimmed lights, crystals, and all of your spiritual tools. Do meditation before engaging in pleasure-seeking activities, and get your mind right. Setting the vibe for you does wonders.
For Leo, pleasure is exploration.LeoKyra Jay for xoNecole
“Life is exciting for me,
and my heart is open to enjoying the gifts of pleasure.”
Leo is the ruler of the 5th house of pleasure, so you know all about this area of your life well. You know how to fulfill and satisfy yourself, regardless of who else can or knows how to. For you, pleasure is all about knowing what you want, and giving yourself that. When it comes to allowing pleasure and satisfaction into your life from others, it’s all about being confident with what it is you are looking for and listening to your heart. The 5th house is also the ruler of the heart, and your heart is an adventurous one. Pleasure is all about having fun and exploring your world for you, Leo. Find what works for you, and get rid of what doesn’t.
For Virgo, pleasure is giving and receiving.VirgoKyra Jay for xoNecole
“I am grateful for my body, and the pleasure it gives me.”
Virgos are all about pleasure, both giving and receiving. You have a good balance when it comes to understanding what you need as well as exploring new possibilities for you when it comes to pleasure and the body. You are open-minded, yet grounded in the way that you are willing to take the practical steps needed to fulfill your needs or those of a partner. Virgos are very giving, but you are also a perfectionist and you want the best for yourself in all areas of your life. There is a saying about Virgos, and that is, “Classy in the streets, freak in the streets.” To tap into the pleasure in your life, dress up, role-play, and take the lead.
For Libra, pleasure is community.LibraKyra Jay for xoNecole
“I communicate from the heart,
and connect with others.”
Remaining open-minded is key for you when it comes to pleasure, Libra. Talking to a friend, communicating with others about what you are feeling, and finding a community that resonates with you and what satisfies you is key. With Aquarius residing in your 5th house of pleasure, you often find a lot of joy and pleasing experiences around friends and within these types of situations. Friends often turn into lovers for you, and you overall are open-minded when it comes to this area of your life. Words to wonders for Libras and Libra risings as well, and an exotic novel, movie, or song can take you places.
For Scorpio, pleasure is the freedom to be.ScorpioKyra Jay for xoNecole
“I express myself and what I need freely and confidently.”
Aligning with the pleasure in your life means tapping into your creativity, confidence, and self-expression. With the water sign Pisces residing in your 5th house, it’s important to feel your emotions and to be able to express how you are feeling and what you need. The more you can open up, get creative in the bed, and look at pleasure as something exciting, the more fulfilled you will be. Keep things light when it comes to satisfaction and don’t bring any serious or stagnant energy into this area of your life. For you, pleasure is all about having fun, letting loose, and giving yourself and your emotions freedom to be. Be confident when it comes to your wants and needs in life.
For Sagittarius, pleasure is excitement.SagittariusKyra Jay for xoNecole
“I intend to enjoy my life, myself, and what brings me pleasure.”
Sagittarius, pleasure for you is all about the excitement of it all. You are very intentional when it comes to what you want and need, and the beginning stages of every connection and experience are where it is at for you. Tapping into your pleasure zone is all about not only a mental connection, but physical excitement as well. With Aries residing in your 5th house, and the fact that Aries is the ruler of the head, kisses, whispers in the ear, and anything touching the top of your body/head is where your pleasure zones are. Being a fire sign, you are sure to keep things exciting and adventurous in life, and pleasure to you is all about having fun and taking the lead.
For Capricorn, pleasure is luxury.CapricornKyra Jay for xoNecole
“I exude confidence, sensuality, and love.
I deserve pleasure.”
Capricorns often surprise people with how much they know about pleasure. After all, you are known to be all work and less play, but the more you get to know a Capricorn, the more you see that their earthy ways are quite sensual and intentional. Touch for you is everything when it comes to pleasure, and this is an area of your life where you are more vulnerable and where others, including yourself, see a different side to you. Pleasure for you is about feeling luxurious, feeling needed, and reminding yourself that you are royalty. With Taurus in your 5th house and Taurus being the ruler of the neck and the shoulders, these are pleasure zones for you and should be attended to.
For Aquarius, pleasure is openness and novelty.AquariusKyra Jay for xoNecole
“I am open to new experiences,
and learning more about myself and my body."
When it comes to pleasure, you have wildcard energy, Aquarius. One day something might bring you great joy and satisfaction, and the next day something else will. Keeping up with you is not an easy task, but your life is never dull because of this. Pleasure to you is all about keeping things light, open, never the same, and exciting. You love to express yourself and communicate your needs, and you are confident doing so. You often surprise yourself with what satisfies you as you are constantly exploring yourself and learning more about your likes, dislikes, and your body. Tap into the pleasure in your life by trying something new every month (or week) and make a list of what worked, and what didn’t.
For Pisces, pleasure is feeling.PiscesKyra Jay for xoNecole
“I am safe and secure in my body and my heart.”
For Pisces and Pisces risings, pleasure is all about feeling things through. With Cancer in your 5th house of pleasure and happiness, being fulfilled means being in intimate, safe, and secure settings. You need the right environment around you to open up and feel comfortable exploring your inner world. You are very giving when it comes to pleasure and you are someone who wants to give just as much as you receive. Pleasure to you is a deep experience and when it comes to partnership, someone who you trust and feel 100% comfortable with is what’s going to make your experience the most satisfying. Connecting with fellow water signs can also be beneficial for you in this area of your life.
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Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
It’s almost as if most of the traditional sugary sodas that we grew up loving were swapped out for most health-conscious alternatives. If you walk into any grocery store and find yourself in the soft drink aisle, what you’ll discover is a new, fast-growing selection of gut-friendly drinks that are improving our digestive health, one sip at a time.
Probiotics are live microorganisms, often referred to as "good" bacteria, that help maintain a balanced and healthy microbial environment in our digestive system. With probiotic beverages that contain live beneficial bacteria, these drinks deliver probiotics to the digestive system in a convenient and enjoyable way.
Although it may seem as if probiotic sodas have had an instant surge in popularity, these low-sugar, tummy-soothing beverages have earned their position by tasting good and being good for you. From their support in maintaining good bacteria in the gut to keeping your immune system balanced and in check, there’s truly nothing like sipping your way to better gut health.
From fermented seltzers to probiotic pops, we’ve got the best bubbly, gut-focused sodas for you to try.
This sparkling soda from Poppi is packed with the good stuff to keep your immune system boosted, your stomach less bloated, and your digestive system flowing.
Flavor and fuel for your tummy, who could ask for a better duo to keep your digestive system happy?
Looking for a soda that puts your gut health first? Mayawell has all the good prebiotic fiber to keep your immune system strong and metabolism burning.
We love a silly little drink that’s serious about giving your gut the good bacteria it needs, with both prebiotics and probiotics packed in every can.
The secret behind KeVita’s sparkling refreshers is that it’s been fermented with their water kefir culture to keep the “good bacteria” happy and working for you.
Whether it's for the taste or its endless gut benefits, OLIPOP is providing a healthier alternative to sugary sodas with high-fiber ingredients that support your digestive system.
Sipping on your favorite soda is even better when you know that it’s juicy, fruity, and made with organic spices and herbs, along with billions of live probiotics that are as soothing as it is satisfying.
If you’re looking for a seltzer that’s good for you and loaded with two billion probiotics in every can, you’re gonna love these seltzers from Humm.
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Featured image by Stefania Pelfini, La Waziya Photography/Getty Images