

xoNecole Launches The Coachella Of Girls’ Night Ins: Pajamas & Lipstick
On Friday, April 19, xoNecole launched its new event series: Pajamas & Lipstick: A Girls' Night in Experience. The four-hour event featured a one-of-a-kind photo booth experience, a fireside chat, and pampering and reflexology stations with massages that will have you calling home to your mama.
90's and 2000's jams from DJ Ohso filled the room at Upstairs Atlanta, intensifying the Coachella vibes and turning the floor into a Soul Train line. The ambiance created by the dimly lit candles, floor cushions, cactuses, and floral tepees, created an atmosphere where women could relax, dance, and let loose.
Whether guests arrived solo or with a group of friends, the Find The Guest icebreaker game helped attendees meet and bond with each other which set the tone for the rest of the night.
Throughout the evening, guests indulged in cocktails, light bites, and desserts almost too cute to eat while snapping Insta worthy pics in the interactive photo booth.
After a few sips of Ketel One's signature cocktails, attendees were ready for a fireside chat hosted by founder Necole Kane, radio personality Tracy G., and correspondent Dana Blair. The dynamic created amongst the hosts and their ability to tackle raw conversations on relationship and sex generated a ton of laughter and made a few men working the bar listen intently.
The hosts' insightful conversation on whether independent women could learn to submit in their relationship left women pondering on current and past lovers.
Tracy's joyful spirit and candid commentary on everything from being a reformed cheater to penis sizes left the crowd contemplating, does size really matter? The consensus amongst the room was crystal clear. In 2019, size matters but foreplay matters way more. While women debated amongst themselves, the fun was just heating up on stage.
It was very clear throughout the night that Tracy G is someone who is unapologetic about sharing her truth with the world in hopes that the next woman can gain something through her experiences. The room was whisper-quiet as she revealed her journey to finding love and how it began with cleansing herself in a year of celibacy. "For a period of time, I felt like lust had a leash on me in a sense, and I was using the male gaze as a form of validation," she shared. "...Celibacy helped me to just understand who I was beginning with a spirit before I even decided to look at myself as a woman."
When an attendee jokingly revealed she'd choose a guy working at McDonald's that puts it down in the bedroom over a financially stable guy with bad sex, Tracy reminded the women in the audience that as boss women, their role is to teach:
Women are some of the best teachers on the planet. I feel like love can be replaced with other terms and if you know how to pleasure yourself, what is wrong with directing? You want to be a boss but you can't tell a ***** what to do? The reason why the sex is bomb is because another woman taught him.
Special guest and five-time gold medalist Sanya Richards-Ross shared her experience as a married woman juggling a demanding career and a toddler. Her perspective allowed guests to see a different side of sex and relationships. She expressed to women that sex does change after marriage, and most definitely after having children. She also allowed the audience to dive deep into her story when she talked about adjusting from life as an Olympic athlete to full-time mother and entrepreneur. Her candor allowed guest to laugh and empathize with her journey.
"I've been very blessed to find a man who wants to be married to a Beyonce or a Michelle Obama. It fills him up to see me walking in my purpose," Sanya told the audience.
Towards the end of the evening, guests were in for a surprise when their names were pulled at random to answer spicy questions on sex and dating via the Pajamas & Lipstick envelope game. At check-in, each guest was given a wristband to indicate their relationship status: single (pink), in a relationship (blue), married (purple), it's complicated (yellow), and their status corresponded with the envelope they were able to choose from.
Lining the wall behind the naked teepee were brightly colored envelopes stuffed with questions to make your mouth drop! For example, would you date a rich man with bad sex or a financially unstable man with amazing sex?
To top off the night, attendees left with swag bags filled with products by Kiss nails, Creme of Nature, Posh Candle Co., The Honey Pot Company, and The Lip Bar.
To say the evening was a memorable one, would be an understatement. It was an experience curated to help women feel empowered in their personal lives.
Fortunately, for those who were unable to attend, Pajamas & Lipstick is coming back bigger, better, and to a city near you. Take a peek at a preview of the night below:
xoNecole Launches PAJAMAS & LIPSTICK: GIRLS NIGHT INyoutu.be
To stay up-to-date, follow Pajamas & Lipstick on Instagram @pajamasandlipstick.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Russell and Nina Westbrook Dish On The Key Ways To Avoid Resentment In Relationships
Russell and Nina Westbrook are one of those low-key, unproblematic couples we don’t talk about enough. They met in college and got married in 2015. They also have a beautiful family with three kids. While Russell is an NBA star, Nina is a licensed family and marriage therapist and a mental health advocate.
She recently launched the podcast The Relationship Chronicles with Nina Westbrook, and in the latest episode, she had none other than her husband on as a guest. The college sweethearts dived into important topics from marriage to children and how they navigate it all.
One of the topics they touched on was dealing with resentment in your relationship. The former MVP highlighted the sacrifices his wife has had to make in order for him to pursue a career in the NBA, and that’s why it’s also important for him to support his wife whenever he can.
“For me is respecting and understanding what your partner do and the time it takes,” Russell said. “Not kind of downplaying what they do, understanding the time and energy and effort they're doing to make sure whether it’s their job or making sure home is taken care of, and understanding that, I think that is the challenge of not being resentful.”
Nina agreed and also shared her thoughts on resentment. According to her, one of the best things couples should do is have their own identity and passions outside of the relationship in an effort to be fulfilled.
“I also think that when you’re in a relationship, that’s why it’s so important that each individual kinda pursue their own passions and follow their own dreams as I feel like it only becomes or leads to resentment when one person is not feeling fulfilled in what they're doing in their lives,” she explained.
“And so, they will start to look at the other partner who’s happy or excelling or promoting or moving along in their journey, then they’re left feeling stuck like they sacrificed themselves, their happiness, their career, their future and have not pursued it in the name of the relationship or their partner. So, it’s so much easier to avoid those feelings of resentment when you’re each equally pursuing your passions.”
The couple has many passions that they work on together and separately. Outside of basketball and his family, Russell has become known for his eclectic style and started the fashion brand Honor The Gift. Nina has her podcast, and she also started the mental health website Bene. Together, they run the Why Not? Foundation, which works with kids in underserved communities.
“I’m a firm believer that one person can’t be everything to you, so you have to sort of seek out those different friendships or groups or hobbies or activities that help to fulfill you,” Nina concluded.
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Feature image by Jon Kopaloff/Getty Images for Religion of Sports