

Not too long ago, while doing an interview on sex and relationships, the interviewer asked me, "Don't you ever get tired of talking about sex?" Is she crazy? That would be a firm "no". I think it's because, two things that absolutely fascinate me, are sex and relationships. Since both transpire between human beings, there are always layers and surprises to be experienced. And, when it comes to sex specifically, there are also always techniques to try—things that can be done to make sex even better than it already is.
Today, that's what this article is totally devoted to—things that you and yours can do that will hopefully enhance your sexual performance and help you to accomplish a new level sexual pleasure and satisfaction. Because really, when "upgrading" your sex life is a constant focus and goal, how can you ever get tired of sex? I mean, like…ever.
1. Create a “Sex Code”
I'm thinking that most of us know what safe words are. But just to be on the safe side, it's the word that you give when you want to alert your partner that you are uncomfortable or they are going too far. Well a sex code is similar but different. To me, the best way to break it down is to take us all the way back to beeper days. Although I never had one, some of my friends did. I remember that if they had a boo, sometimes they would have codes for each other. There was a code for "I love you", "I miss you" and well, other stuff.
Yeah, that's the best way to explain a sex code. It's a set of numbers, letters or combination of both that you and your sex partner can use to send a cryptic message that you wanna hook up, that there are certain things you'd like to try (or try again), or that there is a place where you want to do these things. For instance, if there is a particular hotel that you both enjoy, the code could be the number in the street address or the number of the room that you always get. Once your brain gets used to seeing those codes, it will start to stimulate the rest of your body to get excited about what's to come. Try it. It works.
2. Bring in a Pair of Surgical Gloves
What in the world do you need a pair of surgical gloves for? Word on the street is if you fill one of the gloves with lubrication and then you place the glove over your man's penis shaft and stroke it, that can provide a sensation similar to what the inside of your vagina feels like. And why do this over simply having intercourse?
This tip isn't meant to be a substitute (because there is no substitute for yonis); it's simply a fun foreplay tool. Plus, since our hands can provide a different kind of pressure than our vaginas can, it's the kind of massage that your partner will probably really appreciate (especially if you warm the lubrication up a bit before you start).
As far as where to get a pair of these gloves, Amazon sells a pack of 100 for under ten bucks here.
3. Massage Some Unpredictable Spots
Speaking of massages, I don't know too many people who will turn down a free massage; especially if it's a sensual one that's coming from their partner. But the reason why massaging makes this sex technique list is this—the key to giving a really good one is to hit some spots that are somewhat overlooked. For instance, use your tongue to graze over parts of your partner's body where their skin is not as thick like their wrists or behind their ears. To release pent up tension, rub on his shoulder blades, behind his knees and especially his temples. When you're ready to get him sexually stimulated, never underestimate the power of touching his feet, including his toes. Reflexology experts can vouch for the fact that gently rubbing on the top of someone's feet helps to boost their libido, while massaging the outside of their big toe can trigger the production of estrogen and testosterone. Another tip is if you rub on their ankles, that can actually intensify orgasms and ejaculation. If both of you are down to touch these spots, it can trigger y'all in some of the best ways possible.
4. Do the 4-7-8 Breathing Technique
Ask any sex expert—or anyone who has great sex on a regular basis—what is needed to not only climax but feel more connected with your partner and one of the things that is going to top their list is paying attention to your breathing. Learning how to deep breathe with your partner will calm you down, put you more at ease, and eventually make orgasms a whole lot more intense.
As far as breathing techniques go, one that you should definitely try is the "4-7-8" one. What you do is sit in front of your partner (preferably naked). Next, dab a little bit of lavender or jasmine oil right underneath your nose; lavender is a soother and jasmine is an aphrodisiac. Then, both of you should exhale out of your mouths and close them. Then inhale through your noses for a count of four, hold for a count of seven and exhale through your mouths for a count of eight. If you do this 3-4 times, it will help to center you so that you are totally relaxed; it will also build up anticipation for whatever is coming next.
5. Use Some Oral Sex Condiments
Sometimes I'll sit on a counseling session with a couple where one of the spouses will say that, no matter how much they try and get into oral sex, they can never manage to get past the taste or texture of their partner. For those of us who can't relate, we might think that this is petty or even juvenile, but to a certain extent, I see where they are coming from. For some, bodily fluids are an acquired taste. Still, that doesn't mean that there aren't "work arounds" to make it easier to, well, digest.
One thing that you can try is to bring some oral sex condiments into the mix. Just like ketchup or mustard can make a hot dog taste better, honey, maple syrup, chocolate sauce, whipped cream or a combo of cinnamon oil and sweet almond oil can make fellatio and/or cunnilingus a more delicious experience too. Just make sure to put a couple of towels down (to protect your bedding) and have some warm cloths on tap (for afterwards). That will make clean up and/or sex entry a lot easier once you are done.
6. Try the Kivin Method
Speaking of oral sex, the next time your man is about to go down on you, ask him to try the Kivin method.
Don't worry, it's nothing complicated. It simply means that instead of him licking up and down on your clitoris (and vulva overall, really), he needs to move his tongue from side-to-side instead. Since this isn't a technique that is applied a lot, it will stimulate some of the nerves in your clitoris (and vulva) that oftentimes go ignored.
And since there are 8,000 of those bad boys in your clit alone, imagine how amazing you'll feel when some of those dormant once have been awakened. (This makes me think of Luke James reading thirst tweets recently. Something tells me that he knows all about this, girl.)
7. Keep Your Legs Closed
Most of us have heard somewhere that 75 percent of women aren't able to achieve an orgasm from intercourse alone. To that, I say, close your legs. What in the world am I talking about? I'm not the least bit hesitant to share that I used to have some of my best orgasms when my legs were closed. Like when a partner was penetrating me with his legs on the outside of mine, for example. The reason why this works is because with my legs closed, that gives him a greater opportunity to stimulate my clitoris and vagina simultaneously. I've even heard some women say that oral sex orgasms are better when their legs are down, straight and closer together as opposed to hiked up in the air. It might sound crazy but hey—don't knock it until you've tried it. Sometimes, the best sex happens when your legs aren't opened but closed.
8. Play Around with “Putting on the Sock”
You might've heard somewhere that you've got a greater chance of having an orgasm if you've got a pair of socks on. The theory is it works because when your feet are warm, blood flow increases and that can make it easier to climax. That's not what I mean when I recommend "putting on the sock", though. This is actually a Kama Sutra term that refers to your partner first stroking your vagina with his fingers and then with the tip of his penis before actually penetrating you. What it does is give you more time to become naturally lubricated as it heightens his arousal in the process. What it all has to do with socks, you've got me there but back in my sexin' days, I was doing this quite a bit and whew chile, it works. So yeah, I'll all for putting some socks on.
9. “Stir” His Penis
I'm hoping that this particular tip is more of a reminder than anything else. Whether your partner is well-endowed or you simply want to use his penis to find your G-spot, control his thrusts a little more by asking him to be still so that you can use your own pelvis to "stir his penis" around. He'll appreciate getting a bit of a break and you'll enjoy how you can navigate his shaft towards the parts of your vulva and vagina that stimulate you the absolute most.
10. Get into the Blossoming Flower Position
I know—it really does seem like there are a billion-and-one sex positions out here, doesn't it? But this actually isn't all that complicated, I promise. The long short of it is, next time you are in a position where your partner is on top of you and you've got a pillow underneath for extra support, right when you're at the point where you think that his thrusts can't go any deeper into you, pull back and then pull him in just a bit more. Go slow at first, then build up to a mutual rhythm. It will "hit some spots" that you probably didn't know were there and intensify your orgasms in the process.
11. Keep Your Clothes On. Kinda.
One time, while talking to a husband about what he wished he was able to experience more with his wife, what he shared was interesting—pretty simple too. "I wish my wife would let me undress her more. That way, I can decide what parts of her clothes I want to leave on and what parts I want to take off." I did some unofficial polling and discovered that a lot of men can relate to the line in Beyoncé's "Drunk in Love" when her hubby Jay Z says, "Foreplay in the foyer, fucked up my Warhol/Slip the panties right to the side/Ain't got the time to take drawers off, on sight".
When I asked the guys why this was such a turn-on, they said that between the urgency of wanting their partner so bad that there is no time to totally disrobe to enjoying the peek-a-boos of breasts spilling out of bras or panties being pulled over to the side so that sex can be had in atypical places—little moves like this can make sex feel like a new adventure, even if you've been with your partner countless times. Duly noted.
12. Play ‘Never Have I Ever’ (Do What You’ve Nevered)
Soon I'm going to pen a piece on how, just like the weather has seasons, so do married couples when it comes to their sex life. Well, whenever "fall" or "winter" roll around, something that I sometimes recommend that they do is to put their own twist on the Never Have I Ever game. The key is to listen to what neither of you have never tried before on the sexual tip and then attempt it with each other—or at least some variation of it.
I won't lie. In order to play this, you need to be secure in the fact that your partner probably has a past, and this game may enlighten you to some things that you didn't know about it before. But if the main focus is less ego and more pleasure, you'll be far more interested in learning more about your partner and figuring out ways to be their "first" when it comes to what they've never done and what they are open to finally trying—with you. Have fun. #winkwink
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How To Orgasm With Your Partner At The Same Time
10 Things You Didn't Know About The Male And Female Orgasm
Want A More Intense Orgasm? These Tips Are Sure To Make You Cream
6 Oral Sex Positions That'll Elevate You Even When You're On Your Knees
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Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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It’s officially Miss Keri, Baby season again—and if you ask us, it’s been a long time coming. After 15 years away from the music scene, Keri Hilson has returned not only with a brand-new album, but also a captivating new role in Lifetime’s Fame—the latest installment in The Temptations film franchise.
Between the album We Need to Talk: Love and her leading role in Fame, this isn’t just a comeback—it’s a rebirth. The Grammy-nominated singer-songwriter turned actress is letting us into her world like never before, unpacking themes of vulnerability, healing, and inner strength with grace, grit, and raw artistry.
Now streaming on Lifetime, Fame follows two superstar sisters—played by Keri and singer/actress Keshia Chanté—as they navigate the cost of stardom, sibling rivalry, and the dark side of desire. The film also stars Romeo Miller, Ecstasia Sanders, Nathan Witte, and Sophie Carriere, and is executive produced by Derrick Williams and Adriane Hopper Williams of the Seven Deadly Sins franchise.
As for the music? We Need to Talk: Love is a three-part album (Love, Drama, Redemption) that tells the story of a woman who’s been through it—and has risen from the ashes. “It was time to speak for myself,” Keri says.
We sat down with Keri to talk about her return to music, her passion for acting, the emotional depth of Fame, and how she’s learning to care for herself amidst the chaos.
From R&B Queen to Drama Star: Keri Gets Into Character
“Even though she’s famous—as am I—it was really her humanity that I wanted to portray.”
Keri plays Cherish, one half of a superstar sibling duo who must confront their fractured relationship in the wake of a traumatic robbery. For Keri, the role was more than a character—it was a psychological study.
“I enjoy departures from reality. That’s why I love acting,” she shares. “Psychology is one of my favorite things in life. I became a writer because I’m an observer of human nature, emotion, and behavior. I think I did a good job showing her humanity.”
The Fame Isn’t Always Worth the Price
“Keep the main thing the main thing.”
Keri doesn’t sugarcoat the industry. When asked about what Fame reveals about the dark side of celebrity culture, her answer is clear:
“It’s a cautionary tale. It reminds you to keep your family close and not allow anything to come between them—especially in pursuit of success. Keep the main thing the main thing. For me, that’s family, love, spirituality, and values.”
Three Chapters, One Story: Love. Drama. Redemption.
“I’ve shed the fear. It was time to tell my own story.”
Released April 18th, We Need to Talk: Love is Keri’s first album in 15 years—and a deeply personal one at that. The three-part project (Love, Drama, Redemption) represents a timeline of healing and growth.
“I’m finally in a place where I’m able and willing to open up more,” she says. “For a while, I became really guarded—shell-shocked, even—after making mistakes in the public eye. Whether it’s all your fault or not, the scrutiny takes its toll. But now, I’ve shed that fear. It’s time to tell my story.”
Cooking, Walks, and Recalibrating in the Chaos
“I’m not doing the best job—but I’m doing what I can.”
Between eight-hour rehearsals, press runs, and music releases, Hilson admits she hasn’t quite figured out the balance yet—but she’s trying. For her, the key is carving out small rituals of normalcy.
“I enjoy cooking. That’s my sanctity,” she says. “I’ll go home, take my makeup off, put on my rehearsal clothes, and cook a meal. I take walks. I run. These little things help me feel like myself again.”
Art Imitates Life (and Album Tracklists)
“Cherish goes from Love… to Drama… to Redemption.”
Asked which album chapter her Fame character would fall into, Keri doesn’t hesitate. “She fits into all three,” she says. “You see her go from love, to drama, to redemption. That arc mirrors the journey of so many women who’ve had to navigate pain and find their way back to themselves.”
No Pressure, Just Art: Keri Wants You to Feel Something
“Just enjoy the art. That’s it.”
After all the time, patience, and healing, Keri isn’t asking for much. She just wants fans to press play—and feel something.
“I just want people to enjoy what they’re seeing and hearing. Enjoy me on screen. Enjoy me through their ears. People have waited, and I feel blessed by that. That helps me keep it all pure and simple.”
As Keri Hilson steps boldly back into the spotlight, it’s clear this era is all about alignment, artistry, and authenticity. With Fame airing on Lifetime and the first chapter of We Need to Talk: Love setting the tone, we’re more than excited to see what’s next.
As she continues to unfold the album’s next two chapters—Drama and Redemption—one thing’s for sure: this isn’t just a comeback. It’s a reintroduction. And we’ll be watching, listening, and cheering her on every step of the way.
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