This post is in partnership with Ulta Beauty.
"Sales, sales, sales, sales, sales I do adore." Ulta Beauty has us sangin' with the drop of their 21 Days of Beauty sale! What does this mean? Let me fill you in. One of the biggest beauty sales of the year is currently underway, so mark your calendars and get your girlfriends because it's time to ball on a budget!
Let's be real, most of us either have or need a budget for our beauty needs. It can cost some major coins finding the right cleansers, the right beauty service, or the right brow pencils that will keep our eyebrows on fleek. Ulta Beauty has the game on lock. Each week, the beauty retailer will offer 50% or more off of various products for one day only.
Yes, that's right, this is the perfect opportunity for you to try all of those new products you've had your eyes on. Now you get to throw it in the bag for half the price! Products range from makeup to skincare and more.
The sale runs from March 15 to April 4 — that's almost a full month of deals. Keep in mind that the Ulta Beauty deals vary from week-to-week and there are new deals every day on-sale for a 24-hour window. We'll be releasing a new article for each week, so make sure you check back with us so you don't miss a sale!
Now get ready, mark your calendar and literally shop until you drop!
Let's get into the week 1 (March 15 - March 21) deals:
What’s On Sale For Sunday, March 15
Anastasia Beverly Hills Brow Wiz
Anastasia Beverly Hills is the GOAT when it comes to getting the perfect brow. You can get up to 50% off of their ultra sleek and precise brow pencils. Trust me, your brows will thank you later.
Mario Badescu Vitamin C Serum
Mario Badescu skincare products have been a game-changer since he hit us with the facial spray; now you can get his Vitamin C Serum at Ulta Beauty. Vitamin C Serum is your key to more supple, youthful-looking skin.
Mario Badescu Super Peptide Serum
Another Mario Badescu find that's coming in clutch during the 21 Days Of Beauty sale is his Super Peptide Serum. This rejuvenating serum works wonders by hydrating the skin while diminishing visible signs of aging.
What’s On Sale For Monday, March 16
Lancôme La Base Pro Oil Free Primer
It can be tough finding a good primer that helps your makeup stay on longer. Get 50% off of Lancôme La Base Pro Oil Free Primer for a seamless and vibrant beat.
Kopari Deodorant
If you're looking for vegan, aluminum-free deodorant, Kopari Beauty CBD Deodorant may be for you. It glides on clear with a long-lasting wear and is free of baking soda and not tested on animals.
What’s On Sale For Tuesday, March 17
BareMinerals Mineral Veil Finishing Powder
This is for ladies who like a soft natural makeup look. The BareMinerals Mineral Veil Translucent Finishing Powder also has SPF 25, so you can complete your look and protect your skin at the same time.
Elemis Pro-Collagen Marine Cream
Elemis Pro-Collagen Marine Cream is an Elemis bestseller and is now available at a discounted price as an Ulta Beauty exclusive. Known for its gel-cream texture and anti-aging moisturizing properties, this beauty find is the Fountain of Youth in a jar. And we are living for it!
What’s On Sale For Wednesday, March 18
Estee Lauder DayWear 24H-Moisture Crème Broad Spectrum SPF 15
If aging or moisture is a concern for you, you might want to pick up some of Estée Lauder's moisture creme. The 24-hour moisturizer contains SPF 15 and helps prevent signs of premature aging. Whether aging is a concern for you or not, it's always a good idea to get a headstart before it becomes a major concern.
Juice Beauty Stem Cell Booster Serum
The Juice Beauty Stem Cell Booster Serum is formulated with an organic base of botanical juices, a blend of fruit stem cells and Vitamin C to reduce wrinkles, moisturize and provide essential fatty acid and powerful antioxidant action to the skin.
What’s On Sale For Thursday, March 19
Select Lashes
Who doesn't need a good pair of lashes (or two)? Ulta Beauty will also offer 50% off of select faux mink lashes, so grab yourself a couple for every occasion — work, date night, or your next girls' night out!
Shiseido Essential Energy Moisturizing Cream
The silky smooth moisturizing cream is the go-to for visibly smooth and deeply hydrated skin that glows. It counteracts dullness, dryness and the appearance of fine lines. This non-comedogenic beauty style is also dermatologist-tested and free of parabens and mineral oils.
Clinique Acne Clinical Clearing Gel
The daily acne treatment is formulated to create clear skin by clearing existing blemishes and preventing new ones. It's also allergy tested and free of fragrance, oil, and parabens.
What’s On Sale For Friday, March 20
Becca Ultimate Love Lipstick & Lip Definers
Becca Ultimate Love Lipsticks & Lip Definers offer a moisturizing, long-lasting (8 hours to be exact), satin lip color. It contains hyaluronic acid to hydrate and smooth the appearance of your lips. Choose from their wide variety of colors ranging from red and pink to neutral tones.
Exuviance Performance Peel AP25
The creators of the original Glycolic Acid Peel introduce a performance peel that improves fine lines and wrinkles, creates a more even skin tone, helps refine pores, and smooths skin texture. This is originally a $79 purchase that will drop to less than $40 on March 20.
Benefit Badgal BANG! Mascara
Bring out your inner bad gal with Benefit's Badgal BANG! Mascara. It will give you natural voluminous lashes without smudging or weighing down your lashes. It's also water-resistant and has a 36-hour wear guarantee.
What’s On Sale For Saturday, March 21
Tarte Shape Tape Concealer
Tarte's Shape Tape Concealer is America's #1 Concealer Brand according to the NPD Group, Inc* and now it's exclusively available at Ulta Beauty. Even better, it's 100% vegan with a full-coverage formula that helps brighten, smooth and give the skin a more lifted and brightened look.
Tula Day & Night Cream
Tula 24-7 Moisture Hydrating Day & Night Cream | Ulta BeautyThe creamy whipped moisturizer is full of naturally-derived probiotics and superfoods that give an even, glowing, and youthful-looking complexion. The 2-in-1 product is light enough to wear under makeup during the day and hydrating enough for your nighttime routine.
*Source: The NPD Group, Inc./U.S. Prestige Beauty Total Measured Market, Makeup Sales. Jan 2018-Dec 2018
Featured image by Shutterstock
That’s part of the reason why the term “casual sex” irks me to the billionth degree (check out “We Should Really Rethink The Term 'Casual Sex'”); it’s because, even if you think that sex with someone is next-to-nothing, there is so much going on within you (oxytocin highs, if you’re unprotected, fluid bonding, chemical reactions in your brain, etc.) that doesn’t know if someone is “the one” (in your mind) or not. So, in many ways, it acts like they are (check out this YouTube video from a Catholic woman who studies some unexpected ways that sex affects us physically here; sex goes deep, y’all!).
Yeah, sex is so much more than a notion, and that’s why I’m a firm believer that it is such a barometer for long-term relationships overall — because, as I’ve shared before, I once read that, “Good sex in a relationship is 10 percent of the relationship while bad sex in a relationship is 90 percent of the relationship because sex tends to set the tone for what’s happening in the rest of the house.”
And that’s why I think that there are certain sex-related issues that can not only damage your sex life with your partner but could also end up ruining your relationship if you’re not careful (very careful). Let’s get into seven of them now.
1. Being Unaware of Your “Body Clock”
GiphyI can’t tell you how many clients I’ve had who’ve come to me in some serious trouble, in part due to their flailing (or partly nonexistent) sex life. When I ask them if they went to premarital counseling (if you’re engaged, please do; you have a 33 percent greater chance of avoiding divorce when counseling transpires), many say “no” and the ones who say “yes” usually say that it was no more than 3-5 sessions and the topic of sex barely came up (le sigh). Meanwhile, with my premarital meetings, I try and stick with intimacy for three months if I can because there is a lot to unpack, from what you learned as a child, to your first time (or if you are a virgin), to your needs and fantasies, to how you see it from a spiritual perspective — like I said, there is a lot to unpack there.
Take the mere practicality of sex, for example — and more specifically, your body clock. Do you prefer to have sex at night or in the daytime? A lot of couples struggle with intimacy because one prefers the former while the other likes the latter. Do you keep track of when you’re ovulating? It’s pure science why you are probably hornier during that time of the month (because your body is signaling that it’s time to conceive) vs. the fact that you might not be the most interested in sex when you’re PMS’ing. Are you premenopausal? Hormones shift a lot during that time, and here’s the thing — while menopause only lasts a year, the premenopausal stage (which typically starts between 45-55) can last between 7-14 years. Even paying attention to when you have more energy (some do in the day…morning sex, anyone? While others do early in the evening) can play a role.
So yeah, getting to know your body clock (and discussing your partner’s clock with them) can play a role in how much — or how little — sex you have…and that can add life or drain it from the relationship overall.
2. Comparing Your Present with Your Past
GiphyThere is a wife of almost 20 years I know who, when I asked her if she thought that her husband was good in bed, she paused for a second, shrugged her shoulders, and simply said, “I was a virgin when I got married, so I have nothing to compare him to. I mean, he’s good to me.” On the flip side, there’s a now divorced couple who I also know (who almost made it to 20 years) who had multiple partners before each other while also having a deep interest in porn who once said to me, “Sometimes, there’s as much as 15 people in our bed because of all of the people from our past and the porn that we’ve seen that’s running through our heads.” Yeah, y’all can act like body counts don’t matter, but there is so much evidence out here that says otherwise — that couple just gave one that doesn’t get talked about as much as it should.
You know, one of my favorite throwback shows is King of Queens (Kevin James, Leah Remini). A few weeks ago, I watched a rerun where Doug and Carrie were talking about the images that come up in their minds, sometimes during sex. Neither was too happy about it, and I can totally see why. I mean, if sex was just about “getting off” (and it’s not), then whatever. However, AGAIN, it’s also about connecting with your partner on a mental and emotional level, and that’s hard to do if you’re there with them in the body while you’re fantasizing about a celebrity, a porn actor (porn is usually acting, don’t let it fool you) or an ex (check out “You Love Him. You Prefer Sex With Your Ex. What Should You Do?”).
And what if that is what’s going on? I once spoke with a sex therapist about this very thing. What she said is people should be less concerned about celebs (if it’s on occasion) and more concerned about that ex because rarely is sex with an ex…just about the sex.
And that’s why this point made the list. If you’re physically with your partner and mentally or emotionally with your ex at the same time, please don’t ignore that. There are definitely some unresolved issues there that you need to work through, whether it’s with a therapist, counselor, or coach, a trusted friend (who won’t add fuel to the literal fire), or even with your ex — although you might want to run that by your partner first because…I’m pretty sure you’d want him to do that with/for you. RIGHT?
3. Not Being Clear About Your Sexual Needs
GiphyQuestion — if someone were to walk up to you right now and ask you what your top seven sexual needs are, along with what your top five sexual dealbreakers are, would you be able to answer? It really is kind of wild how many people get upset with their partner for not being able to sexually satisfy them when even they can’t articulate what they need/require in order for that to happen. Yeah, it’s another article for another time about how many people UNREALISTICALLY (and yes, I am yelling it) think that someone loving them well means that they should be able to read their mind. Nope.
It truly can’t be said enough that sex — especially good sex — is about communication. Hmph. It makes me think about a clip that I saw from Tonight’s Conversation podcast (can’t find it at the moment; sorry) where a woman asked how she should tell her partner that he hasn’t been pleasing her, I believe she said for years. My first thought was if he doesn’t know that, she must be faking orgasms (more on that in a bit) which is not only lying — well, it is —, but it’s also pretty counterproductive because while he thinks that he’s “getting the job done,” she’s not fulfilled and resentment is setting in.
Please don’t let rom-coms (fiction) and social media (which is oftentimes fictitious) have you out here thinking that a good lover is someone you automatically gel with who knows exactly what to do; sometimes that is the case, and oftentimes it isn’t.
So, if the sex-related issue that you’re having in your relationship is that your sexual needs aren’t being met, first do you (and your partner) a favor by doing some sex journaling (check out “The Art Of Sex Journaling (And Why You Should Do It)”) so that you can tangibly see what those needs are and then plan time within the next week or so to pour a couple of glasses of wine, put on some 90s R&B and discuss with your partner what you need. Because actually, what a good lover is, is someone who listens and retains. This brings me to the next point.
4. Minimizing Your Partner’s Sexual Needs
GiphyA husband once told that when he and his wife were in premarital counseling, something that he mentioned was a bona fide need was fellatio. According to him, his wife told both him and their counselor that she loved giving head. Fast forward to eight years of being in their union, and guess how many times that act went down? A measly four. FOUR TIMES (check out “Sooo...What If You HATE Oral?”).
It’s another message for another time, the amount of people who will “false advertise” during the dating stage in order to get to their goal of marriage. It’s also another message for another time how much that is a form of manipulation that tends to backfire in ways that the manipulator is oftentimes not prepared for.
For now, what I will say, is never think that just because something may not be a need for you that it isn’t a legitimate one for someone else. I mean, how would you feel if that’s how someone treated you? Yeah…exactly.
Yet that is just what happens in a lot of relationships, including when it comes to their bedroom. They will think that their needs should be met, hands down, yet when their partner comes with what’s important to them, all of a sudden, there is dismissiveness, nonchalance, and/or excuses — and how could that not rear its ugly head on so many levels?
Your partner’s sexual needs are essential, even if they are not your own. Never assume that you automatically know everything about them. Also, never assume that what worked two years ago is what will “scratch the itch” now. Hmph. Come to think of it, while you’re sipping on that wine and clearly articulating to him what turns you on, use that as an opportunity to ask him to return the favor. Listen with humility, receptiveness, and intent — the best kind of relationships process their partner’s needs with this kind of vibe…across the board.
5. Taking the “If It Ain’t Broke, Don’t Fix It” Approach
GiphyLazy lovers. When you hear that phrase, what’s the first thing that comes to your mind? If it’s someone who is just lying there during sex, that would certainly qualify; however, I’m actually speaking of a different kind of laziness here. Believe it or not, some synonyms for lazy include words like apathetic, inattentive, tired, passive (cough, cough), procrastinating, neglectful, and slacking. So yeah, if you and/or your partner can use any of these words to define what sex is consistently like between the two of you — red flag, red flag…RED FREAKIN’ FLAG.
Speaking of being passive, another potentially serious sex-related problem is taking on the attitude that if something ain’t broke, you shouldn’t fix it. What I mean by that is, just because you know that getting on top and riding for exactly six-and-a-half minutes is what will get your partner off, that doesn’t mean that it should be your automatic go-to all of the damn time.
Why? Because. While a part of the fun of having sex is “reaching the peak,” another component that should never be underestimated is discovering new territory: trying new positions, creating a sex bucket list, taking (more) sexcations, playing sex-themed board games (put that phrase in Amazon or on Etsy’s site and go ham!)…you know, doing what will inspire creativity and deter either of you from becoming bored.
That said, a husband of 17 years once told me, “A man can be satisfied with the same woman. We just don’t want the same kind of sex with her.” Words to live by. Yes, indeed.
6. Using Sex as a Deflection or Coping Mechanism
GiphyA few years ago, I wrote an article for the platform entitled, “Make-Up Sex Might Be Doing Your Relationship More Harm Than Good” — and with good cause. Words cannot express how many divorced (or soon-to-be divorced) women have told me that a part of what kept them in their marriage, for as long as they stayed in it, was the fact that the sex with their husband was beyond amazing…even though so much other stuff completely and totally sucked. Hey, good sex isn’t a bad thing (c’mon now); however, if it’s the only real thing that’s keeping you with someone, it can turn out to be a toxic deflector.
The reason why I say that is the purpose of sex isn’t to make love; it’s to celebrate it. And if all you’re doing with your partner is f — king and fighting or avoiding issues by stripping down or thinking that sex will “make it all better,” all the while not really knowing what the problem/issue is or what needs to be done to get down to the root of it, that is using sex as a pacifier and again, that’s not what sex is designed to be. Sex doesn’t deserve the pressure of being the end-all to “fixing” ish.
So, if what’s transpiring in your relationship lately is very little talking and a whole lot of sexing, and then once the sex is over, something still feels “off,” that’s a good indication that you’re misusing sex on some level. Get out of the bed, put on a robe, and do some talking (preferably in a room other than the bedroom; leave that space for sex and sleep only as much as possible). Because remember — as much as the wives that I mentioned said that their husbands once had them climbing the walls, those men are still ex-husbands now. Bottom line, sex is good, yet when it comes to keeping a relationship together, it will never be enough. Again, it was never designed to be.
7. Faking It
GiphyI will never be a fan of faking orgasms. Maybe it’s because I’m a Gemini (we may be a lot of things, but “fake” isn’t really our style). Maybe it’s because I’m a very word-literal individual, and I know that fake means things like “prepare or make (something specious, deceptive, or fraudulent)” and “to conceal the defects of or make appear more attractive, interesting, valuable, etc., usually in order to deceive.” Or perhaps it’s because I don’t get how acting like you’re sexually fulfilled when you actually aren’t is doing anyone any good. Whatever it is, whenever a client (or someone in general because men fakealmost as much as women do) tells me that it’s something they do, I immediately find myself on a mission to shut that mess down (check out “Why You Should Stop Faking Orgasms ASAP”). ALL THE WAY DOWN.
The main reason is that, regardless of if the motive is to hurry things along, not hurt your partner’s feelings, or it’s something more cryptic than that (cough, cough, some form of manipulation tactic), there’s no way around the fact that fakeness is tied to deception and deception is a word that should never be connected to a healthy sexual dynamic.
Besides, one could argue that faking is a form of deflection as well because…wouldn’t it be better to just get it all out in the open WHY you are doing it than to keep pretending when life is too short and great sex is too good to not get the absolute most out of it, as much as possible?
Besides, again, chances are that if you’re faking that you’re sexually pleased, you’re probably faking something else in your relationship (or situation), and how could that possibly be good, right, or beneficial?
Yeah, when it comes to being satisfied across the board, please don’t fake it. State your case in the way that you’d like to hear something said to you, and let the chips fall where they may. If you’ve got a good man, he’s gonna — no pun — rise to the occasion. If his ego can’t handle it, well…that’s something that you should find out sooner than later — when it comes to the bedroom and outside of it? Right? #shoyouright
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Featured image by Giphy
