Quantcast
RELATED

For women, losing the fat around their midsection can be both the battle and the war.

Achieving a flat belly can be challenging. Between balancing work, a healthy diet, and exercise, it can be hard to get rid of stubborn belly fat. However, it's not impossible; and luckily for you, with the exercises below, we're settling your battle in searching for the top ab routines, to ensure you win the war for your best summer body.

Click through the slideshow below to check out the top ten exercises to get a flatter stomach, just in time to show it off on the beach.

*For each workout, choose a combination of at least eight different ab exercises targeting various muscle groups. Complete 8-12 repetitions, and 2-3 sets.

7. Side Plank

The side plank is an often-overlooked exercise for building strong abs. What a lot of people don't realize is that there are few moves as good for your core as the side plank. As a workout that targets your core and your upper back, all you need is your bodyweight to get your ideal summer abs.

Here's how it's done:

Lie on your right side with your knees straight. Prop your body up on your left elbow and forearm. Raise your right hand until it's perpendicular with your torso, making your body a T. Then, brace your core by contracting your abs forcefully as if you were about to be punched in the guy. Raise your hips until your body forms a straight line from your ankles to your shoulder. Breathe deeply, then hold the position for your specified amount of time. (Start with 30 seconds and work your way up from there. If 30 seconds is too easy, move to 45.) To complete the exercise, switch from your right side to your left.

Featured image by Getty Images

 

RELATED

 
ALSO ON XONECOLE
Sagittarius-zodiac-sign-October-2025-horoscopes

December is about letting go. We end the year with the need for more peace, reflection, and rejuvenation, and that is exactly what December is providing for us. The Sun is in Sagittarius, and anything is possible. This is the month to believe in that and to know that the universe is supporting you. With a Supermoon in Gemini as we begin the month as well, we have an opportunity to gain the closure we have been looking for this year and to wrap up old projects, ideas, and communication breakthroughs.

This is the month to make your peace the priority and let go of trying to control the way the tides are turning. Trust in your new beginning, and give yourself time to prepare for it this month.

KEEP READINGShow less
Don Benjamin On New Projects, Family & How He And His Wife Healed After Public Split

Actor and model Don Benjamin continues to expand in his career while also being a present husband and father. We first learned of the model in 2013, competing on America's Next Top Model Cycle 20, and now he's starring in major films like the recent Jordan Peele movie HIM and Adopted 2.

He was even the leading man in Cardi B's latest music video "Safe," which also features Kehlani. In an exclusive xoNecole interview, Don opens up about his family and this phase in his life.

KEEP READINGShow less
LATEST POSTS