Taraji P. Henson has been looking like she was 25 since she was 32 and now, a year shy of 50, the actress formerly known as Cookie is still our forever skincare goals and the Empire star recently dropped the details on how to access the Fountain of Youth and have you looking like a whole snack at any stage of your life.
In a recent episode of Vogue's "Beauty Secrets", Taraji shared the jet setter-friendly morning routine that keeps her skin on ten at all times and xoNecole has all the details. According to Taraji, along with a $400 eye cream, this $8 charcoal face wash has been a staple in her daily skincare routine:
"I clean my face with Biore. It's charcoal, it gets the job done. I like a face cleanser that suds up because to me, in my mind, it's mental. It feels like it's doing something and cleaning."
The actress says that with the help of her specially-curated haircare line, she's able to keep her scalp so fresh (and so clean, clean) and has therefore been able to simplify her morning routine and prevent breakouts before they're able to form.
"That's all I've been doing, all these years, with an occasional facial, here and there."
In the video, Taraji also opened up about her love for all things beauty and revealed that if she hadn't made it big in acting, Taraji would have probably been one of the dopest cosmetologists in the beauty industry:
"Those who know me from way back in the day knew this about me. I would've gone into cosmetology and I think God intervened because I was late for enrollment and that was directly after I was not accepted into the performing arts high school. And I thought that because I wasn't accepted that, that meant I didn't have talent. So I was like, well off to cosmetology school. And then God blocked that. I finally found my way back to school for acting. And then I still stayed. I still was doing hair because I needed money. So I was doing $20 wet sets in the dorm."
After giving us the tea on how she keeps her both her curls and her skin hydrated AF, Taraji proceeded to give us a tutorial for the fresh-faced beat you didn't know you needed. Featuring products from Fenty, BECCA, and Kat Von D., Taraji P. Henson walked us through her unconventionally low-maintenance morning routine and spilled this must-have beauty hack for women who need to get fly on the fly:
"I just flew today. I got off an airplane. You can get a little puffy and sometimes it creates dark circles. For me, I like to use a hydrating eye serum. I actually take more care of my skin when I travel because I feel like my skin needs more attention to make sure it gets it all in. And they also have a lip serum too. You just have to stay hydrated when you fly because oh, that airplane and recycled air are not good [for your skin] at all."
For Taraji's full morning routine, scroll below!
YouTube/Vogue
To watch the full video, click below!
Featured image by Instagram/@tarajiphenson.
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Confrontation is a crucial aspect that can strengthen the bond between friends, even if the idea of it might make us uncomfortable. It is simply a growing pain.
I have learned that confrontation separates communicators from non-communicators and the emotionally mature from the emotionally immature.
Takisha Brooks
Courtesy
"When it comes to confrontation, people view it as a situation where someone has to leave hurt and underneath [or at the bottom]," said Takisha Brooks, MSMFT, LMFT-A.
"Confrontation is about coming together to address what happened and determine the next steps for our friendship. You don't want to get stuck on 'my way versus your way.'"
She also noted that confrontation only works if you know how to communicate and listen effectively.
Brooks is an Associate Licensed Marriage and Family Therapist in Chicago who loves working with couples. She focuses on communication, intimacy, parenting, and friendships.
Outside the office, Brooks facilitates marriage retreats and seminars for couples and is a part-time content creator.
The Common Misconception of Confrontation
When people hear "confrontation," they often think of arguments, raised voices, hurt feelings, or worse...a Miami Girls' Trip (the epitome of confrontation). This negative stigma makes many fear it will harm their friendship rather than help it.
"The biggest misconception about confrontation is that every time we have a disagreement, and we don't agree on everything, then we don't go forward.
It feels like when you have a confrontation, it will be the last conversation we will have with this person," Brooks explained.
"Confrontation isn't the end. Instead, you're going to address and acknowledge the elephant standing between you and me," she added.
Klaus Vedfelt/ Getty Images
Furthermore, people associate confrontation with conflict, but they are not the same. Conflict implies a serious disagreement that can lead to a rift, while confrontation is simply addressing an issue directly to find a resolution.
"There's a connection between the two, but they are not the same," Brooks revealed.
"Confrontation makes it scarier because you're going to take action. You can have conflict without taking any sort of action. It will sit there, but that's not the case if you confront what's happening," she continued.
Understanding this distinction is essential for appreciating the role of confrontation in friendship.
Why Healthy Confrontation is Good for Your Friendship
Brooks shared that "healthy confrontation" is good and necessary for friendship because it opens up lines of communication.
It allows friends to express their feelings and needs honestly. Addressing issues head-on shows respect for the friendship and a desire to improve it.
Confrontation also strengthens a friendship by building trust and showing that you value the relationship enough to work through difficulties together.
"Healthy confrontation solidifies the reality that I can trust this person...a friend...that I am doing life with compared to a moment or a season," she said.
Additionally, confrontation helps with boundaries or "safety nets," as Brooks put it.
The Negative Impact of Avoiding Confrontation
Pro-Stock Studio/ Getty Images
Avoiding confrontation can negatively impact your friendship. When you don't address issues, it can lead to a buildup of resentment and frustration.
This can create a wedge between friends, causing them to drift apart. Minor annoyances can snowball into bigger problems if not dealt with early on. Not to mention, are you truly friends if you can't talk about your issues?
"The more you avoid having hard conversations, the less you can actually enjoy being in the friendship. You will not be able to enjoy that friendship to its full potential, and it will end prematurely," stated Brooks.
"Furthermore, if you have difficulty confronting issues, you must find their voice and understand the difference between being assertive and aggressive," she advised. "You can do it respectfully."
She advised choosing the right time and place, making sure both parties are calm and ready to talk, and lastly, having the conversation.
Confrontation is not about fighting; it's about communicating. It's a necessary part of any healthy friendship. By addressing issues directly, friends can clear the air, better understand each other, and grow closer.
It's about creating a space where both parties feel heard and valued.
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