Travel can hold a plethora of purposes, such as business, relaxation, and celebration, so when I booked a solo trip to Antigua earlier this year, I never imagined that my attempt to escape the NYC cold would end up being a journey of healing and finding myself again.
As someone who visited seven countries and 11 cities last year, travel has always been such an important aspect of who I am. And while I enjoy weekend trips with my girls or being laid up on a baecation, solo trips are more my speed. After taking my first solo trip seven years ago, I’ve realized how freeing it can be to explore a new city or country on my own and how much more I learn about myself during these adventures.
I didn’t grow up with a lot of money or the ability to travel the world, so as an adult, I enjoy the freedom and resources to just book a flight and go. I never thought this would be something that would change or I’d have to sacrifice until I did.
A Break From Solo Travel
If you told me a couple of years ago that I would go two whole years without a real solo trip, I would've laughed. Solo travel was a form of self-care, a way that I could reset and rejuvenate. It was the one thing I felt I had control over, the one thing I had to myself. But then I started dating and became serious with someone who expressed discomfort with the idea of me taking solo trips. I remember a few months into dating, I was headed to Aruba on a much-needed solo trip, and he expressed how uncomfortable he was with this.
A part of it seemed to stem from genuine concern, which most of us solo travelers are used to. But I assured him that I was probably less safe living in the Bronx every day than I was going to Aruba. The other side of it seemed to be from a space of thinking that if I was with someone, I should be traveling with my partner and shouldn't need to take solo trips. At first, I was annoyed and offended. Anyone who is dating me, THEE Queen of Travel, will have to be okay with my travel adventures. I thought it was unreasonable and that he just did not get it.
But as our relationship became more serious and more in-depth conversations arose related to his feelings about this, I realized I would have to make a sacrifice for the relationship.
His comments about how the girlfriends of his boys never traveled alone and only traveled with their men made me question if maybe I did need to reconsider this aspect of my life as I entered a relationship. Was I being selfish and not understanding his feelings? Should I be less focused on solo trips and more focused on building our future and making memories together?
I compromised my love for spontaneous solo trips for the comfort of my partner and for the promise that those solo trips would be replaced by baecations, which I was all for. I wasn't happy about it, but I made the decision that I thought would work.
But not all instances of sacrifice have happy endings.
Reclaiming My Time
Fast forward two years, and 0 solo trips later, my relationship is ending. There's no sob story or terrible incident, I just truly realized that I was no longer fully happy, and this was not the relationship that I could see myself in 5-10 years down the line. While traveling was not the reason for the split, it definitely played some part in my decision. Throughout our time together, I skipped solo trips altogether and filled my time with girls' trips, two baecations, and visiting friends in other cities.
I thought that my time would be filled with more couple trips and vacations together that would keep me too busy to think about solo travel, but that wasn't the reality. And then there were always little comments about how much I traveled, especially if it wasn't with him, which left me feeling defensive or guilty just for taking a girls' trip with my best friends.
In the grand scheme of things, I need a partner who is 100% comfortable and secure with me traveling with friends or alone, even if I choose not to.
So here I am, single again. But I knew exactly what I needed. I had a week off of work in February and would need to leave cold NYC behind, so I did what I do best and booked a flight to Antigua, a destination I have been eyeing forever. I was excited to finally be alone with myself, on a beautiful island, with a mojito in hand and nothing to worry about.
I opted for The Royalton Antigua, an all-inclusive, as opposed to my usual Airbnb, because I truly wanted to unwind and not have to do much thinking and planning. This would give me the freedom to really enjoy my vacation on my own schedule and timing and have everything I needed at my fingertips.
I literally had butterflies while booking my accommodations. That is how much I needed this.
Courtesy of Robin D. Thomas
My Reawakening
From the moment I stepped off the plane, I felt a sense of comfort that I had not felt in so long. Every single day that I spent at that resort, soaking up the sun, and all that Antigua has to offer, I began to feel lighter. Antigua is such a beautiful island and the people were so friendly and welcoming, so I immediately felt at peace.
Though my breakup was my choice and the right choice, I was still carrying around some sadness and heartache. But as the days went by, I spent time sitting on my balcony, journaling and reflecting on my life over the last two years, as well as what I would like it to look like in the next two.
I allowed myself to cry, to breathe, to forgive myself, and to heal. I woke up when I felt like it, ate when and where I wanted, and allowed myself the comfort of just being free.
I knew that I needed this trip, but the type of spiritual and emotional relief that I experienced was unexpected.
Courtesy of Robin D. Thomas
I realized that giving up solo trips seemed like a small thing to me at that time, but in reality, I was giving up a part of my independence and a part of my own needs. And in the two years I spent without solo trips, nothing else was put into my life to replace that feeling. And so a part of me, the fun and carefree girl, disappeared along with it. During my trip, I spent time on the beach just enjoying the scenery and my solitude.
I did morning workouts on vacation, which is not my thing, but getting a sweat in while overlooking the ocean hits different than any gym. At the pool bars, the staff at the Royalton treated me so kindly and always made sure ya girl always had everything she needed. One thing about being beautiful on vacation, you will be taken care of. I even ventured off the resort to see more of the island and immerse myself in Antiguan culture.
And in the midst of this solo trip, I made friends with three Black women who were celebrating a birthday, and I ended up hanging out with them and partying into the night. It made me realize all the reasons that I love solo travel. The ability to be at peace and enjoy reflective time with myself, but also the ability to make friends and have a damn good time. Not to mention, while partying, I met a fine, tall, handsome man from the U.S. who was also vacationing, but that’s a story for another time...
The point here is that by the time I was headed to the airport five days later, I felt so overwhelmed with emotion. Not because I was sad, or even happy for that matter, but because for the first time in a long time, I felt like me.
Courtesy of Robin D. Thomas
Looking Forward
There's a quote that I've always loved that says, "Travel not to find yourself, but to remember who you've been all along." There are so many reasons why I feel that travel is not only an important part of life but a necessary one, and discovering more about who you are as a person is one of those reasons.
I didn't "find" myself on that trip, I already knew who I was. Rather, I awakened a part of me that I had allowed to be dormant for far too long.
Antigua reminded me of how much I love stepping off the plane in a new place and knowing that when I step foot back into the airport again to go home, I won't be the same person I was in that moment. I don't have any regrets about the decision I made, but I know that going forward, I'll be more intentional about compromising parts of me that I love so much.
I hope this inspires someone to reawaken that side of you that you've pushed to the back burner and let fizzle because that version of you cannot wait to shine again.
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Featured image courtesy of Robin D. Thomas
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If you’re somewhat familiar with hair masks but you honestly haven’t tried them (yet), take a few moments to read this all the way through. As someone who has high porosity hair and is on her own journey to gain longer locks that are super healthy, I’ve been playing around with hair masks for a minute now — and even though it is an extra step to what can already be quite the wash day sometimes…honestly, I don’t have not one regret.
What Is a Hair Mask?
GiphyOkay, so you know how, oftentimes, when getting a facial, a mask will be incorporated in order to treat certain types of skin issues? Hair masks basically do the same thing — only, they’re specifically made for your tresses and they’re usually for the purpose of deeply penetrating your hair with hydration.
What I’ve come to find is if your hair is particularly dry, you color-treat your hair, you’ve been noticing signs of heat damage, and/or you enjoy wearing your hair in its natural state (and you want your curls to have less frizz so that they can really pop), hair masks can benefit you on a few different levels. That’s because the heavy amount of oils and/or butters in them can help to create some real moisture-related restoration.
What Are the Tips for Getting the Most Out of a Hair Mask?
GiphyIn a moment, I’m going to share with you some hair mask options that are available to you. First, though, let’s talk a bit about how you can receive the most benefits from using a hair mask.
Treat the issue. Not all hair masks are just alike, so although more moisture may be your ultimate goal, if your hair has worn-out ends, seek out a hair mask that treats that. Color-treated? Look for one that is good for that. Frizzing going on? Get a hair mask for that. This is important because, personally, there have been times when I’ve just picked up a popular hair mask that ended up not doing me much good; the reason why is because it was for one thing when I had something entirely different going on with my tresses.
Follow the instructions. If you decide to go with a commercial brand, the instructions are there for a reason. Please make sure to read them and follow them all the way through. Otherwise, your hair may not end up as hydrated, soft, or manageable as you were hoping for.
Not on the scalp; definitely on the ends. A big mistake that a lot of people make when it comes to hair masks is they just scoop up a handful and put it on top of their head. Yeah…naw. You need to make sure that you’ve got enough to coat your freshly washed hair from root to tip; however, keep in mind that hair masks are more for your hair than your scalp. This point is key because many ingredients that are in a lot of hair masks could potentially clog up your hair follicles and/or irritate your scalp, if you massage your scalp with them or leave the product on your scalp for a long period of time.
Cover your hair up. Putting a hair mask on your locks, only to wash it out after five minutes or so, isn’t going to get you the kind of results that you seek. If you’re really going to do this hair mask thing in excellence, be prepared to have your hair wrapped up in a shower cap, warm towel, or steamer for no less than an hour. In fact, some hair masks recommend that you leave them on overnight (although, don’t come to that conclusion on your own; again, read the instructions).
Make it a part of your hair care routine. There is something to be said about the need to “train your hair” in order to get it how you’d like it to be. That’s why it’s important to not just one-and-done your hair when it comes to hair masks. Me? I try to treat my locks to one every other wash day (and I typically wash my hair every two weeks).
How Do You Choose a Hair Mask That Is Best for You?
GiphyNow that you know a bit about how to get the most benefits from a hair mask, you might be wondering which one you should use. Honestly, this could require a bit of trial and error on your part; however, there are articles like Shape’s “14 Hair Masks That Will Give You the Healthiest Strands of Your Life, Vetted and Reviewed” and Glamour’s “The Best Natural Hair Masks, According to the Pros” can potentially point you in the right direction. Another hack would be to go to your favorite search engine and put “hair mask for Black women” in the search field to see some natural hair-specific options.
Okay, but what if you’d prefer to avoid as many chemicals as possible? If that is indeed the case, there are a ton of DIY hair mask options for you to choose from. Below, I’ve included five homemade hair mask options along with some of the reasons why the ingredients in them are such a wise choice.
RECIPE #1
1 Tablespoon of Honey
1 Tablespoon of Avocado
1 Teaspoon of Rosemary Oil
Your hair will adore honey becauseit’s a humectant; this means that it absorbs moisture from the air and pulls it into your skin and hair. Some other selling points about honey are it's rich in antioxidants and antibacterial properties,it deeply conditions your hair and it helps to strengthen your strands over time.
Avocados are rich in fatty acids that also help to cultivate (and retain) moisture in your hair; plus, the vitamins C and E work together to reduce frizz, prevent free radicals from harming your hair, and reduce damage as well. Rosemary oil? It also conditions your hair while increasing blood circulation to your hair follicles which results in faster and stronger hair growth.
RECIPE #2
½ Cup of Cocoa Powder
2 Teaspoons of Coconut Cream
1 Teaspoon of Coconut Oil
If it sounds crazy to you to put cocoa powder in your hair, you might want to read “12 Ways Dark Chocolate Can Benefit Your Body From Head To Toe.” The reality is there are nutrients in cocoa (like iron, magnesium, potassium, zinc, and copper) that can help to strengthen your hair and add shine and volume to it as well.
The high amounts of lauric acid and protein in coconut cream (or milk) can help to reduce hair loss and dandruff as it deeply moisturizes your hair for longer periods of time. Coconut oil is similar to coconut milk/cream, the only bonus is it can help to protect your hair’s cuticles (which can reduce breakage) too.
RECIPE #3
2 Tablespoons of Sweet Almond Oil
1 Teaspoon of Cinnamon
5 Drops of Peppermint Oil
I’ve been using sweet almond oil on my skin for quite some time now. Hair-wise, I dibble and dabble in it with no regrets because the oil has the ability to deeply moisturize my hair and also prevent split ends, thanks to the high concentration of Vitamin E that it contains. Cinnamon can help you out because it has properties that can help with hair growth; some research even says that this spice could help you end up with thicker hair.
Peppermint oil is always going to be a winner because it can potentially help to reduce hair loss, it increases blood circulation and oxygen flow to your hair follicles and it contains antimicrobials that reduce dandruff and dryness as well.
RECIPE #4
½ Cup of Aloe Vera Gel
1 Tablespoon of Olive Oil
5 Drops of Tea Tree Oil
Being that Aloe vera is made up of almost 99 percent water (no joke), that should already give you enough insight into why it’s a stellar conditioner for your hair. Beyond that, though, Aloe vera is a great hair mask ingredient because it has vitamins A, B12, C, and E that can help to strengthen your hair and properties that can help to improve your hair’s texture.
Olive oil is a great treatment for overly processed hair or if you want to prevent split ends. Tea tree oil is wonderful when it comes to removing product build-up.
RECIPE #5
1 Banana
1 Egg
2 Teaspoons of Plain Greek Yogurt
If any of these recipes is a throwback classic, it would have to be this one; that’s because it’s common for bananas, eggs, and yogurt to go into homemade hair masks. A cool thing about bananas is they contain something known as silica; it’s a chemical compound that reduces frizz. There are also antioxidants in bananas that help to decrease oxidative stress (which can lead to hair damage) and bananas can deeply condition your hair too.
Eggs? Eggs are loaded with protein (which your hair is made mostly of) which means that they can strengthen your hair as well as decrease dryness. Greek yogurt can also give your hair a protein boost as it also strengthens your hair follicles and softens your strands.
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I promise you that, no matter how many articles you read on how to have a head full of thriving hair, especially when it comes to us, maintaining moisture is going to be mentioned. Now that you know that hair masks are top-tier at doing this for you…seems like this needs to be on your next wash-day agenda…right? For real, though.
It’s worth the time and effort. Trust me.
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