

You don't have to really know me personally to know that the Bible is basically my favorite book. When people who aren't Bible followers (or even advocates) ask me why, while I could get into deep theological, historical and philosophical reasons, I tend to say, "Listen, even if we ultimately find out that none of what's in the Good Book actually transpired, there are stories, lessons and warnings in it that can, irrefutably, help you to live your best life." I can't tell you how many times I have been in some real doozies and turning to the Word turned out to be the only thing that ended up shedding light (Psalm 109:105) on my situation. It's happened so much at this point, that that alone will always keep me as a fan. Big time.
And so today, I just wanted to share some of the verses in Scripture that have caused me to grow as a person and have also helped me to receive just how I believe that the Most High (Psalm 47:2) sees me. While I suspect that these may resonate with you in different ways—and for different reasons—than it has for me personally, I'd be floored if they don't leave you having a couple of your own light bulb moments of clarity and, prayerfully, some inner peace too.
1. “When I passed by you again and looked upon you, indeed your time was the time of love; so I spread My wing over you and covered your nakedness. Yes, I swore an oath to you and entered into a covenant with you, and you became Mine,’ says the Lord God.”—Ezekiel 16:8-9(NKJV)
Back when I was going to church, not just once a week but twice (on Sabbath and Sunday), I remember walking into my "Sunday church" and a church leader questioning me about my nose ring and how "worldly" it was. I quickly referred him to Ezekiel 16 because verses 11-12 say, "I adorned you with ornaments, put bracelets on your wrists, and a chain on your neck. And I put a jewel in your nose, earrings in your ears, and a beautiful crown on your head." The Bible is an eastern culture book and it was/is quite common for brides to have rings in their nose. The Bible speaks of the Church being Christ's bride (Ephesians 5). Sooo…how worldly am I being, sir, when God himself referenced rings in noses? Knowledge is power, y'all.
To be thorough, this chapter in Scripture is God speaking to Jerusalem, but I've always connected with it because my name means "Mine; Belonging to Me" in Hebrew. Anyway, I'm leading with this because it's a reminder that God sees us, in all of our states. Not only that, but He loves us in every condition that we are in too. This doesn't mean that He sees us in our brokenness and expects us to remain there, but He is always paying very close attention to where we are in life and desiring to make a covenant with us.
I also adore these verses because they are a reminder that, unlike a lot of humans, God is not looking to "put us on blast". Proverbs 10:12(NKJV) states, "Hatred stirs up strife, but love covers all sins" and I John 4:8&16 references the fact that God is love. No matter what, God continually seeks to shield and protect us more than anything (if it gets to the "on blast" portion of the program, sometimes it's because we wouldn't learn any other way). Love always does.
2. “From the place of His dwelling He looks on all the inhabitants of the earth; He fashions their hearts individually; He considers all their works.”—Psalm 33:14-15(NKJV)
Hmm. I wonder what social media would look like if people really believed what Matthew 12:36(NLT) warns us about—"And I tell you this, you must give an account on judgment day for every idle word you speak." While folks are out here so flippantly saying that "only God can judge me", every idle word is a sobering thought. So yeah, it's important to remember that God takes us far more seriously than a lot of us choose to believe that He does. But the reason why I find this Scripture to be oh so very relevant to this topic is because of the "He fashions their hearts individually" part. God made each of us to be individuals. An individual is "a distinct, indivisible entity". To be distinct is to be "distinguished as not being the same; not identical; separate" and "different in nature or quality". One definition of the heart is "center of emotions" while another is a "center of our personality". The way I see all of this is that we're not supposed to see or feel the same way about things all of the time (or at the same time). And that is OK.
How you handle heartbreak may be different than I do. How you see religion may not be the same as I. What you think about the future may be on a totally different page from me. That doesn't make you right or me wrong because we were fashioned—made and formed—to not be the same. And that was all God's doing. Rather than tell someone else how they should think or feel, instead, we should strive to learn from each other by embracing our differences. Pretty sure God designed our "individuality" for that very purpose and reason. By design.
3. “All around us we observe a pregnant creation. The difficult times of pain throughout the world are simply birth pangs. But it’s not only around us; it’s within us. The Spirit of God is arousing us within. We’re also feeling the birth pangs. These sterile and barren bodies of ours are yearning for full deliverance. That is why waiting does not diminish us, any more than waiting diminishes a pregnant mother. We are enlarged in the waiting. We, of course, don’t see what is enlarging us. But the longer we wait, the larger we become, and the more joyful our expectancy. Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along.”—Romans 8:22-26(Message)
Something that we as women have is a womb. In the physical sense, that's a uterus. In a broader sense, that is "the place in which anything is formed or produced". Do you get how amazing—no, supernatural—it is that we are made to form and produce, not just other human beings but other things, in general?
Right now, because you are a woman, you are pregnant with something. An idea. A goal. A dream. Here's the thing about that, though. Pregnancies aren't always comfortable. There are good and bad days. There are times when you feel things happening and moments when it feels like absolutely nothing is going on. Sometimes you ache. Sometimes, you're in downright pain. Sometimes those pains are labor pains. But because you are a woman, because there is something inside of you that is growing, goodness will come forth. You just need to wait.
Waiting is a part of the process. But the wonderful thing about this particular Scripture is it reminds us that waiting isn't for naught. Sometimes waiting is about remaining available. Sometimes waiting is trusting that delays have a purpose behind them. Or, as one of my favorite definitions of "wait" states, sometimes it's all about "remaining inactive or in a state of repose, as until something expected happens". If deep down in your spirit, you know that this is a waiting season for you, and you honestly hate every single moment of it, remember that you're built for this. You're a woman, you're "pregnant" and, as this Scripture tells us, the waiting only makes us happier in the long run!
4. “He grants the barren woman a home, like a joyful mother of children. Praise the Lord!”—Psalm 113:9(NKJV)
On the heels of Romans 8, "barren" is a loaded word. While the main definition is to be incapable of producing offspring, it also means to be unproductive and without the ability to attract things…or people. "Home" is a loaded word too. It's not just about having a place to live; a home is also "the place in which one's domestic affections are centered". Whether it's a child that you long for, whether you feel like you are spinning in circles and getting nowhere in life, or whether you feel like everyone else is attracting what they desire while you are out here left in the cold, you've got to remember that Titus 1:2 tells us that God cannot lie. Although he doesn't work on our time schedule, Matthew 6:8 does assure us that God knows what we need, even before we ask Him. In due time (Galatians 6:7-7), in the way that He thinks is best, God will grant you your very own home. He will provide a space for your longings to be loved, welcomed and received. Hang in there, sis.
5. “Let not yours be the [merely] external adorning with [elaborate] interweaving and knotting of the hair, the wearing of jewelry, or changes of clothes; but let it be the inward adorning and beauty of the hidden person of the heart, with the incorruptible and unfading charm of a gentle and peaceful spirit, which [is not anxious or wrought up, but] is very precious in the sight of God.”—I Peter 3:3-4(AMPC)
Femininity is a beautiful thing; it really is. What I really appreciate about this Scripture is it reminds me that 1) God has no problem with us dolling ourselves up (hence the word "merely" in the beginning). He gets that there is something within the DNA of a woman that likes elaborate hairstyles, jewelry and even clothes. But what moves Him is a gentle and peaceful spirit—a woman who is kind, calm and at peace within herself. To God, that is what it means to be truly beautiful; that is the type of woman who is very precious in His eyes.
There's another Scripture in the Bible that says, "If you were of the world, the world would love its own. Yet because you are not of the world, but I chose you out of the world, therefore the world hates you." (John 15:19—NKJV) One way to look at this is that the world tends to be very contrary to Scripture. So, since the Bible celebrates femininity, a lot of people will "push back" on you wanting to be feminine is all of the ways that the Bible defines it to be. Don't worry about that. Rock those over the top hairstyles. Bling out. Enjoy your closet of clothes. Also—stay compassionate, tranquil and unbothered. God sees it. And he loves everything about it.
6. “Do not give that which is holy (the sacred thing) to the dogs, and do not throw your pearls before hogs, lest they trample upon them with their feet and turn and tear you in pieces.”—Matthew 7:6(AMPC)
Back when my first book came out, I used to autograph copies with this very verse. Personally, I think it should be a mantra for all women who want to elevate in their self-esteem.
Our bodies are temples; the Good Book says so (I Corinthians 6:19) and, as this translation of the Bible states, that means that our bodies are sacred. So yes, we should see ourselves as precious pearls—something that has been through a lot, survived and has become a brilliant gem as a direct result. Because of that, we shouldn't give ourselves to dogs or throw ourselves to hogs who don't understand a pearl's value.
Now here's the thing about this particular verse. I am not big on calling men "dogs" or women "bitches" (female dogs, by definition). I am made in the image of God and so are men (Genesis 1:26-28), so…I find that to be mad disrespectful, both to myself, to men and to my Creator. But I do find it to be interesting that an idiom for dog is "dog it" which means "to shirk one's responsibility". "Do not put your gem in a situation with someone who will treat you irresponsibly" is one way to look at this Scripture. Oh, and the New King James Version of Matthew 7:6 uses the word "swine" instead of hog. One definition of swine is "a coarse, gross, or brutishly sensual person" and another is "a contemptible person". These kinds of people do not understand value if it hit them in the face. Stay away from them. God wants you to.
7. “Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.”—Galatians 6:4-5(Message)
If you check out Genesis 1-2, something you might notice is the first way that we are introduced to God is as Him being our Creator. Really, how dope is that? God is many things, there's no questioning that. In fact, in the Hebrew language (remember, Christ was a Jew; the king of them, in fact and Jews speak Hebrew—Matthew 27:11), He has many titles (you can check out some of them here). Since we are made in the Creator's image, and since creators do things like cause unique things to come into being, manifested works of art from their imagination, and live constructively (which means they improve the quality of life on a daily basis)—this is what is expected of us. I really dig this fact. We are to be intentional about knowing who we are, what our purpose in this life is, to remain humble and focused and to be just as creative as we possibly can. What this all boils down to is it is biblical, holy and right to be creative. So, when an idea comes into your mind that you try and talk yourself out of because it seems too crazy or impossible, remember that you were made to be creative. It is literally a form of worship to the Master Creator to create.
8. “And blessed (happy, to be envied) is she who believed that there would be a fulfillment of the things that were spoken to her from the Lord.”—Luke 1:45(AMPC)
One more. If you'd like the context of this verse, it's something that Elizabeth—Mary, the mother of Christ's cousin—said to Mary during a visit that they had together. What I adore about it is it's a reminder that there are things that God says to all of us that, just by believing that He can be trusted, we are automatically put into a blessed state. Y'all, something that you've got to remember, at all times, is that God speaks things into existence—"Then God said, 'Let there be light'; and there was light." (Genesis 1:3—NKJV) If there is something that you know, that you know, that you absolutely know that He promised you (not something that you decided you wanted and so you demanded it but something He assured you that you can back up with Scripture), please "be anxious for nothing" (Philippians 4:6-7) during your "in the meantime" process.
What God speaks, it does manifest. In the meantime, you are blessed—happy, to be envied—simply for believing that.
Amen? Amen.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Patricia "Ms. Pat" Williams has always marched to the beat of her own brutally honest drum — and that’s exactly what makes her so magnetic to watch. Whether she’s making us laugh until we cry on The Ms. Pat Show or now laying down the law on her courtroom series Ms. Pat Settles It, the comedian-turned-judge proves time and again that there’s nobody quite like her. Unfiltered, hilarious, and real to the core, she’s made a name for herself by turning her life’s journey — including the pain — into purpose.
Now in her second season of Ms. Pat Settles It, airing on BET and BET+, she’s not only delivering verdicts — she’s dishing out life lessons in between the laughs. The show feels less like your typical courtroom drama and more like your outspoken auntie running a court session at the family cookout, complete with celebrity jurors, petty disputes, and a whole lot of real talk. xoNecole sat down with Ms. Pat to talk about her wildest cases, balancing motherhood and fame, and why sleeping in separate bedrooms might just be the key to joy.
CASE CLOSED, BUT MAKE IT CHAOS
If you’ve ever tuned in to Ms. Pat Settles It, you already know the episode titles alone deserve awards. But when we asked Ms. Pat which case stood out most, she didn’t even have to think twice. “There was this one woman — Shay — who got out of federal prison and was working for her old bunkmate. But the bunkmate didn’t want to pay her!” she says, chuckling. “That girl came in the courtroom like a firecracker.”
It’s moments like those that remind viewers Ms. Pat isn’t just bringing the laughs — she’s giving people a platform, even if it’s a little messy. And if her court ever gets turned into a real-life franchise, we need Shay on the promo posters immediately.
WHEN THE CELEBS SHOW OUT
It’s already hard enough to get a word in with Ms. Pat running the show, but throw in a celebrity jury featuring Tamar Braxton, Ray J, TS Madison, and Karlous Miller? Whew. “I don’t even try to control them,” she laughs. “Thank God we have something called editing.” According to her, behind the scenes, things get wild — but that chaos is part of the magic. “People only see the cut-down version. What you don’t see is all of us losing it in real time.”
Still, Ms. Pat makes it work. The courtroom becomes a stage, but also a safe space for guests and jurors to show up as their full, unfiltered selves. “It was a wild season,” she explains. Let’s be honest — if your jury looks like a BET Awards afterparty, you might as well let it rock.
IF FAMILY COURT WAS REALLY A THING
Ms. Pat might wear the robe on screen, but at home, she’s still managing her own wild bunch. When asked what kind of case her kids would bring into her courtroom, she burst into laughter. “Oh, they’d be suing my oldest son for eating their food,” she says. “You know how you have that one roommate that eats up everybody’s food? I can see my oldest son getting sued for that..”
And let’s face it, we’ve all either been that sibling or have one. Ms. Pat says moments like that — the everyday family squabbles and real-life irritations — are what make her courtroom show so relatable.
THE VERDICT SHE WISHES SHE COULD REWRITE
Ms. Pat is known for keeping it real, even when the conversation turns serious. When asked if there was one “verdict” in her real life she’d change, she pauses for a second before answering. “I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
“I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
It’s a rite of passage in most Black households — your diploma doesn’t really belong to you, it lives at your mama or grandma’s house like a family heirloom.
HOW SHE STAYS GROUNDED
Between filming TV shows, headlining comedy tours, and running a household, Ms. Pat makes it very clear: she will find time to rest. “People swear I don’t sleep, but I do — I just knock out early and wake up early,” she shares. “And sometimes, I’ll just sit in my car.” She’s also a big fan of solo naps and mini getaways when things get overwhelming.
But one of her favorite forms of self-care? Separate bedrooms. “Me and my husband don’t sleep in the same room. That way, when I don’t feel like being bothered, I go to my space,” she laughs. She’s also found a new love for facials. “They’re addicting! I don’t need a lot — just sleep, a facial, and a little quiet.” Honestly? That’s a self-care routine we can get behind.
FROM PAIN TO PURPOSE
Ms. Pat’s story is one that’s deeply rooted in resilience — and she’s always been transparent about how her journey shaped her. Her advice to other Black women trying to turn their pain into purpose? Speak up. “You have to tell your story,” she says. “Because once you tell your story, you realize you’re not the only person that’s been through that situation.”
She adds that sharing your truth can be one of the most powerful things you do. “When you give a voice to pain so many other people who have that pain gravitate to you,” she says. “To heal, you have to speak out loud about it. What you keep inside is what eats you up.” Coming from someone who built an entire brand on truth-telling? We believe her.
WHAT’S NEXT FOR MS. PAT?
While Ms. Pat’s got her hands full with Ms. Pat Settles It and her comedy show, she hints there’s much more to come. “I got some stuff poppin’ that I can’t even talk about yet,” she teases. “But just know, like Kendrick [Lamar] said, we about to step out and show ‘em something.” That multi-genre deal with BET and Paramount is clearly working in her favor — and she’s not slowing down anytime soon.
She says one of her proudest moments in this chapter of her career is seeing things she once dreamed of finally come to life. “In this business, you never know what’s gonna work or what’s gonna stick. But now I’m working with a network that really understands me — and that’s special,” she says. “I feel seen. And I’m just getting started.”
Whether she’s in the courtroom cracking jokes or catching up on rest in her own sanctuary, Ms. Pat is living proof that success doesn’t have to come at the cost of authenticity. She’s rewriting the rules in real time — on her terms, in her voice, and for her people. As she continues to turn pain into purpose, laughter into legacy, and everyday mess into must-see TV, one thing’s clear: Ms. Pat is in her prime. And we’re lucky enough to watch it unfold.
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