

These 8 Scriptures Are Spiritual Game-Changers For Single Women
Back around the turn of the century, I used to date a Muslim (if you can call it that; it was actually more like I used to have sex with a bestie). I could write an entire book on the lessons that I learned from that experience, both good and horrifying. On the silver lining tip, something that I appreciate is that he introduced me to a collection of sayings from Muhammed known as hadith. As far as other spiritual content goes, I make it no secret that some of my absolute favorite proverbs are Buddhist ones; in fact, one of my all-time favorite parables is a popular one in the Buddhist faith (you can check it out here). Yet out of all of the spiritual books and readings that I have come across, I firmly and unapologetically prefer the Bible over them all.
There is something about that book, in particular, that is both timeless and multi-dimensional. I say that because, I don't know about you, but I can read one verse on Monday, come back to that very same one on Wednesday, and it will speak to me totally differently. Plus, books like Ecclesiastes and Proverbs are chalked with so much common sense that if most of us heeded those two alone, there's no telling how much the quality of our lives would improve. Yeah, the Bible is dope. Extremely so.
At the same time, I must say that I didn't really see the Good Book as a great single woman's manual until I started learning Hebrew (Christ was a Jew so, why not?) and really studying the Word for myself (2 Timothy 2:15—AMPC). Once that happened, can't nobody tell me that the holy Scriptures aren't true lifesavers!
If you're a single woman and bible reader, but you've been having a difficult time finding how to merge the two in a truly powerful and applicable way, I'll share with you some of the verses that have made me feel like God truly gets me—even, and some ways especially, as a single woman.
1. "So the Lord God caused the man to fall into a deep sleep. While the man slept, the Lord God took out one of the man’s ribs and closed up the opening. Then the Lord God made a woman from the rib, and he brought her to the man."---Genesis 2:21-22 (NLT)
Some people are gonna want to give pushback on this and that's fine. But personally, I've never been big on it being a requirement that men pursue women. It also makes me cringe whenever I hear that it should be expected because "men are hunters" (I'm not a deer in the woods; I am a daughter of the Most High). Am I saying that men shouldn't be chivalrous? Of course, they should be. But the whole chase a woman down thing? I mean, if I am a gift from God, why does a man have to kill himself to have me? Gifts are less taxing than that. Besides the whole "He who findeth a wife" back-up take (Proverbs 18:22)? Look up the definitions of find one day. They are pretty enlightening.
Anyway, when I decided to ask God to show me how he desires relationships to go, I "took a stroll" through the Garden of Eden. Genesis 2:22 is a total game-changer. Adam did not pursue his wife. In fact, he didn't even decide when it was time to be with her. GOD DID. While God was creating who was a perfect complement for Adam, ole' boy was asleep the entire time. Then, when God was done, he brought the Woman to Adam. Some translations use the word "presented".
This is dope on a few levels. One, because for the Woman (Eve's name in the Garden) to be brought, it gives me the impression that she had to have had her own time to God before being in Adam's life. Two, since God did all of the work, Adam couldn't insert his ego into the situation. He didn't "acquire" his wife; she was a gift given to him. She was all God's doing. Besides, Adam was a gardener, not a hunter. Gardeners cultivate, just as all good husbands should. See why I think Genesis 2:22 is so on point?
2. "For You formed my inward parts; You covered me in my mother’s womb. I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well."---Psalm 139:13-14 (NKJV)
This verse right here shows that God doesn't become a part of our lives the day we are born. From this, it looks like he's totally invested and involved from the moment of conception (an article all on its own). Yet the reason why these verses make the list is because it's a reminder that one of the best ways to honor God is through praise. And while we're in the process of thanking him for thinks like food, water, shelter, family and friends, we should also thank him for all of the effort and energy that he placed into making each and every one of us.
James 5:16 says that we are to confess and be healed, right? Something that I used to struggle with is what I call "pretty girl syndrome". No, I'm not talking about me. I'm talking about all of the women that I used to be surrounded by who I thought were stunning; stunning to the point where I envied them. One day, my mother (who is on that list) said, "So, when people say you look like me, what do you think they mean?" Check. Then when I really let these verses sink it, it became a checkmate.
Some of us could stand to repent, right here and right now, for thinking that God spent more time designing the women around us than us. Can you imagine how insulting that is to our Heavenly Father to think or feel that way? More than that, how much it hurts his feelings?
God is excellent in all He does. You are no exception. Since His works are marvelous and you are one of them, don't you think it's time that you gave Him some heartfelt praise for all He put into you? All that He put in that no one else has quite like you? Amen? Amen.
3. "Oh, let me warn you, sisters in Jerusalem, by the gazelles, yes, by all the wild deer: Don’t excite love, don’t stir it up, until the time is ripe—and you’re ready."---Song of Solomon 2:7 (Message)
Now this is a good one. Hands down, Song of Solomon is one of my favorite books of the Bible because it reminds us that God is all about sex and intimacy. According to Scripture, His standards are high (you can read between the lines there), but He is all for love and passion. At the same time, He is also a great source of common sense (Proverbs 2:6-8—Message); that's why this one resonates with me so.
If you're not familiar with the Shulamite woman who is featured in this book of the Bible, she's a dark sistah (yep) who has enough wisdom and insight to basically tell her friends, "It's best to love someone when the time is right. When things line up in such a way where you are ready and he is ready."
Can you imagine all of the drama that would be spared if we all thought this way? If, instead of one of our friends getting a DM from some ex and us telling her that it's a sign that he's the one, that we encourage her to wait before responding and to pray and process if it truly is a good idea to reach back out or not?
Again, Song of Solomon is filled with passion. All good. But this verse right here complements something that Benjamin Franklin once said—"If passion drives you, let reason hold the reins." Yup.
4. "My darling, everything about you is beautiful, and there is nothing at all wrong with you."---Song of Solomon 4:7 (NCV)
Only an ego-maniac or totally self-delusional individual believes that the person who is meant to be their significant other should never challenge them (that reminds me, when you get a chance, check out the awesome points found in the videos "7 Signs This Man Might Be for You" and "7 Signs This Might Be from the Devil"). If you want to grow, you're gonna need to hear about yourself sometimes, whether you want to, like it or not.
At the same time, this verse right here is a reminder that your man will be your biggest fan. He will not be out here dropping hints about how much prettier you would be if you lost weight, had a bigger butt or changed your hair. He's gonna be like what a husband once said to me about his wife—"I love that when God made her, he had me in mind."
We are all human. This means that we ALL have something to work on and improve upon. But when this man said that there was nothing wrong with this woman he loved, while a good relationship improves us, what he was essentially saying is there was nothing that he wanted to change.
Women deserve to hear this. Men do too. So ladies, if you're currently seeing someone and you're already plottin' and plannin' ways to change him after marriage, I'll just say that if both of you can't say this verse to one another, perhaps you're not meant for one another. At least, not right now.
5. "God will create a new thing in this land: A transformed woman will embrace the transforming God!”---Jeremiah 31:22 (Message)
Back when I was going through a bit of a life transition that was wearing me all the way out, God led me to this Scripture right here. Whew. Not only was going through so much because he was doing something new (sometimes, in order to get the right "house", the foundation has to be demolished too), but the transition was all about transformation.
To be transformed is "to undergo a change in form, appearance, or character". This is why I wrote the article "5 Signs That You Really Know A Person". If we're all taking this thing called time seriously, many of us are not the same person we were six months ago, let alone five years ago (so know, everyone should not be able to say that they "know" you). And if we are as "spiritual" as we claim, we definitely should be doing some transforming; we definitely should want God to transform us.
The other thing that I like about this particular verse is it says that while the woman (which is Israel in this case) got to a place of transformation, God was still transforming! It reminds me of one of my favorite quotes by evangelist Oswald Chambers—"Never try to make your experience a principle for others, but allow God to be as creative and original with others as He is with you." Why? Because since God changes his form or appearance (not really his character; Malachi 3:6 [NKJV] says, "For I am the Lord, I do not change"), we should let God come to us (and others) how He chooses. We shouldn't "box Him in" as it relates to how or when He decides to transform us and our lives.
6. "And when you pray, do not use vain repetitions as the heathen do. For they think that they will be heard for their many words. Therefore do not be like them. For your Father knows the things you have need of before you ask Him."---Matthew 6:7-9 (NKJV)
Yeah buddy. A lot of church leaders could stand to read—and reread—those first two sentences, but I digress. The reason why this is so important is because of the last line. Although a lot of life consists of learning the difference between what we want and what we need (especially what we want in correlation to what God says that we need), if we really do believe that our Heavenly Father has our best interest at heart, we've got to trust that He doesn't need us reminding—or worse, instructing—Him about how our lives should go. Although it's truly an epidemic, how many people feel like they can pick or choose what part of the Bible is applicable and right, if you claim to be a follower of the Scriptures, this is not one that can or should be omitted.
Prayer is fine. Biblically-encouraged too. But whatever it is that you are going through right now, no matter how big the need may be, know that you are totally on God's radar. He saw the "requirement" or "urgent want" well before you did.
And, as my favorite quote from Pastor John Piper states, "God is always doing 10,000 things in your life, and you may be aware of three of them." Trust and believe that your needs are somewhere on that list ("Are not five sparrows sold for two copper coins? And not one of them is forgotten before God. But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows."—Luke 12:6-7—NKJV)
7. "There’s more to sex than mere skin on skin. Sex is as much spiritual mystery as physical fact. As written in Scripture, 'The two become one.' Since we want to become spiritually one with the Master, we must not pursue the kind of sex that avoids commitment and intimacy, leaving us more lonely than ever—the kind of sex that can never 'become one.'"----I Corinthians 6:16-17 (Message)
I have shared before that I'm a firm believer that we all should be able to explain our purpose in three words or phrases. Mine are centered around sex, marriage and the Sabbath—all of which are biblical covenant principles. Believe you me, it's an odd combo and sometimes I catch heat for it. I mean, how can I profess to be a bible follower and talk about sex as much as I do (gasp!)?
You can read articles of mine like "We Should Really Rethink The Term 'Casual Sex'" and "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important" to know that I don't take sex lightly; I find it to be extremely sacred (after all, I'm a marriage life coach not a sex therapist). At the same time, I know that different people come into different insights about sex in their own way and time. I also know that the Church, overall, has done a horrific job addressing sex and sexuality. It's like something I read that a man by the name of Don Schrader once said—"To hear many religious people talk, one would think God created the torso, head, legs and arms, but the devil slapped on the genitals." Indeed. Indeed.
So yes, sex should be discussed. Not just discussed but celebrated. It's nothing to be hush-hush or ashamed about. At the same time, if you take Scripture seriously, verses like this one shouldn't be overlooked. Sex is about a heck of a lot more than gettin' your rocks off and there are spiritual ramifications that go deep, deep, DEEP. Always keep that in mind with the choices that you make—even as a single woman.
8. "Relax, everything’s going to be all right; rest, everything’s coming together; open your hearts, love is on the way!"---Jude 1:2 (Message)
I don't know about you, but I think that sometimes people underestimate what we go through as single women. We're responsible for so much on our own that it can be overwhelming, right? That's why one of my favorite "anchor Scriptures" is this one.
Once upon a time, after a heartbreak that I experienced, someone sent me this. I had never seen it before and it totally blew my mind because I felt like it was customized and heaven sent just for me. Sometimes, all we need to hear in our spirit is, "Relax, my child. It's all going to work out for your good." Plus, the "love is on the way" part speaks to me on two different levels. One, I haven't been brought to my husband-king yet, but another Message Version verse that I totally dig is, "You don't get to know the time. Timing is the Father's business" (Acts 1:7).
This verse reminds me that I can't force the Universe; that I need to let things flow. And two, God is love; the Word tells us that in I John 4:7-16 tells us that. So, in the meantime, while I am awaiting my future beloved, Love is on the way to bring me so many other manifestations of his Love. And really…does it get better than that?
Like I said earlier, Scriptures present themselves differently to us all. But I do hope and, also believe, that if you spend a little time meditating on these eight, they can speak volumes and work miracles in your life, just as they did for me. Be blessed, sis.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
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7 Things I Learned After Becoming a Super Saved, Sanctified, Holy Ghost-Filled Christian
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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From Cardi B To Mary J. Blige, Meet The Woman Behind Your Favorite Celebrity's Glam Team
What would you do if you just got laid off from your corporate job and you had a serendipitous encounter with someone who gave you the opportunity of a lifetime? Tamara Taylor was faced with that decision in 2013 after she was let go from her sales profit and operations coach job in the restaurant industry and met a then-up-and-coming stylist, Law Roach, on a flight to L.A. She and Roach struck up a conversation, and he shared how he was looking for someone to run his business and was impressed by her skills. While she took his business card, she was unsure if it would lead to anything. But, boy, was she wrong. Two weeks later, after packing up her home to move back to her hometown of Chicago, she called Roach; he asked if they could meet the following day, and the rest is herstory.
Taylor founded Mastermind MGMT, an agency that represents some of Hollywood’s best “image architects” like Roach, Kellon Deryck, and Kollin Carter, who are responsible for creating unforgettable style and beauty moments for celebrities like Zendaya, Megan Thee Stallion, Taraji P. Henson, and more. Taylor and her company possess an array of functions, but her biggest role is to be her client’s advocate. We hear endless stories about how creatives aren’t paid or underpaid in the entertainment industry, but Taylor ensures that her clients get their piece of the pie. The entrepreneur opened up about her company and her non-profit, Mastermind Matters, in an exclusive interview with xoNecole.
“I always say that I'm an artist advocate first, deal closer second. So my primary focus is to just make sure that the artist is getting everything that they deserve, whether it's compensation or, you know, certain accommodations, but just making sure that they have everything that they need to be able to show up and provide the best service that they're hired for,” she explained.
“So you know, in the beginning, it was hard because I didn't have any experience, and the artists who I was working with at the time–we were learning together, meaning neither of us had assisted anyone. We didn't have mentors in our specific fields. So every deal was like a new learning experience for us from the styling side and also from the business side, and so it took, you know, doing some research, using some very creative tactics, to find out information in the industry and just starting to request accommodations that I knew other artists were granted, who maybe didn't look like my artists.”
Photo by Christopher Marrs
Ten years later, there’s still not many people who are doing what Taylor is doing. However, things have gotten easier thanks to the research and connections she made in the beginning. During Mastermind MGMT’s ten-year anniversary celebration, she announced her non-profit, Mastermind Matters, which is a 501(c)(3) non-profit that focuses on helping young entrepreneurs through a 12-week program. The program is divided into “two routes.” The first route is for aspiring creative artists who want to start a business from their talent and all the things they need to learn about business, such as taxes, life insurance, etc. The second route is for practicing creative artists who are already in the industry but need resources such as how to plan for retirement or how to sustain themselves if they can’t work for a short amount of time, i.e., the pandemic.
“I just feel that I'm able to have a business and be successful because of their art as well. And so there are things that I know, I tried to teach it to them but understanding that I can only do so much because I'm not a subject matter expert in those fields,” she said. “So I at least want to be able to provide the resources, and then if they make their grown decision not to do it, then that's on them. But you know, I could be guilt-free and taking advantage of the resources that I'm also providing to them.”
Taylor continues to be an innovator in her industry by always pushing the boundaries of creativity and thinking one step ahead of everyone else. The Chicago-bred businesswoman is moving into the tech space thanks to a new invention created with her clients in mind, and she is looking forward to bigger collaborations in the future. Follow Mastermind MGMT on Instagram @mastermind_mgmt for more information.
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Feature image by Christopher Marrs