Between May's randomness and June's endless heartbreak, I was beginning to think that July would be another moment of Summertime Sadness. Nevertheless, the artists of this week show that there is always a rainbow at the end of the storm. With the broken-hearted out of the way, room has been made for the fun ("Pink Noise"), the smiting ("Around), and the downright in love ("Sinner").
Get ready to turn up the heat with these latest hits that will be sure to reignite your summertime happiness.
"Pink Noise" - Laura Mvula
First of all: You're welcome.
Second of all: Thank you, Laura Mvula.
Everything this song is and everything this song tries to be is nothing short of excellent. Supreme. Top-notch and/or whatever whimsical adjective you fancy. This 80s-fueled dance pop track, "Pink Noise" will have you moving before the ten-second mark begins and you won't stop until long after it concludes. It's the fun summer song you've been looking for, long deprived of and my goodness it's a shame we haven't gotten it sooner. There's no denying that this song will have you hooked with its Janet Jackson and Grace Jones vibe. With its audacious trumpets and compelling vocals, "Pink Noise" is a summer hit I pray doesn't go ignored.
Also, if you're in the mood for a little self-care, treat yourself to Laura Mvula's newest album Pink Noise. Now available on all streaming platforms.
"The Jackie" - Bas ft. J. Cole & Lil Tjay
Juxtaposing their previous collaboration "Tribe," Dreamville's Bas and J. Cole return with a summertime hit made for the clubs. With the addition of rapper Lil Tjay, Bas and J. Cole share stories of their adventures while traveling along Jackie Robinson Highway, which connects Brooklyn and Queens ("The Jackie"). This song will definitely become a summer anthem. Between J. Cole's catchy hook and verse, Bas and Lil Tjay sing-song-esque melodious flow, the song is guaranteed to make you move. This is J. Cole's first appearance since dropping his latest acclaimed album, The Off-Season this past May. Meanwhile, Bas is rumored to be dropping an album later this year.
"Around" - JONES ft. Nardeydey
"Around" by JONES ft. Nardeydey perfectly captures and recreates the butterflies one gets in their stomach whenever a crush is near. It's the dopey grin you never knew you could make. The little giggle you're too embarrassed to release. It's the nervous feeling you get when you're uncertain if your crush feels the same. The excited feeling you get when you discover they do. It's incredibly cute. And it's the perfect summer vibe in a time where breakups seem endless. Perfect for a summer jam, "Around" is a charming, melodic tune worthy of being saved to your library.
"Get Up" - Logic
Logic returns from his short-lived retirement, with his second single in two weeks, "Get Up." In this reflective and acoustic-heavy single, Logic reflects on his journey and career as an artist. Focusing on his accomplishments, he gives recognition to his family, friends, and team for helping him get this far. Though, he is willing to also give some credit onto himself, crediting a lot of his success to his own determination, ambition, and perseverance. With lyrics like "every time I fall, you know I get up," Logic's new single "Get Up" is the motivational song you need for the summer.
YS Collection Vol.1 album, including single "Get Up," is now available on all streaming platforms.
"I Love You, I Hate You" - Little Simz
From the upcoming album Sometimes I Might Be Introvert, is Little Simz newest single, "I Love You, I Hate You." Reminiscent of 90s and 80s rap, Little Simz confronts her absent father over a grooving baseline and eccentric jazz track. Entering and leaving the chorus, she mentions that she loves her father, but because of the person he chooses to be she hates him. The verses are raw and impactful as she explains her resentment and hatred toward his absence and denial. Ultimately, she discovers that she must forgive her father for herself and that it is OK to simultaneously love and hate his existence.
Sometimes I Might Be Introvert will be released September 3, 2021.
"Day Off" - Cynthia Erivo
"Day Off" is the second single released from Cynthia Erivo's forthcoming album Ch. 1 vs. 1. Perfect for an early morning, or relaxing evening, this calming track is an alt-R&B song about making time to spend with a significant other. With Erivo melodiously requesting for one to take the day off, it's hard not to be allured by the soothing plea. By the time the song has concluded, you'll be so enraptured by the soul-stirring synth and tranquil vocals, you'll be compelled to do just as she asks.
Ch. 1 Vs. 1 will be released September 17, 2021.
"Make U Go" - Duckwrth
In his upcoming EP SuperGood 8, newly independent artist Duckwrth returns with single, "Make U Go." In his signature rap-singing flare, Duckwrth sings about the pleasures that he can give a woman, should he be given the opportunity to. Ever the confident one, Duckwrth assures her that she will have a great night, one worth bragging about to her friends. Though, despite his experience, she will not need to worry because despite his "thotty ways" she is the only one he wants to make go "ooh." This single is fun, relaxing, and the very song you need during this summer of break-ups. It's playful without being silly and smooth without being cocky.
Duckwrth's EP SuperGood 8 drops September 3, 2021.
"ARE YOU WITH THAT?" - Vince Staples
Having just released his self-titled album, Vince Staples returns with his second single, "ARE YOU WITH THAT?" In an album meant to offer fans and peers a new insight to who Staples truly is, "ARE YOU WITH THAT?" questions what Staples is down with and what he has outgrown. Throughout the song, he mentions gangbanging and violence nonchalantly and as a former aspiration. When he was younger, all Vince Staples imagined was being "a thug," now that he is older and wiser, he questions what he is willing to return to and the life that he now chooses to claim. With a more somber take, this song might not be a club sensation, but that's a sacrifice one is willing to take with a song of such substance.
Vince Staples, the album, including single "ARE YOU WITH THAT?," is now available on all streaming platforms.
"Go(l)d" - Mereba
"Go(l)d" is serene. Warm. Hopeful. And a little romantic. Beginning with a soft acoustic guitar and brooding rhythms, Mereba reflects on her journey and how she has changed during its travel. At the end of this journey, she has seen hardships, and she is unsure what everything she has seen means. Nevertheless, despite what she has seen and the confusion exploring the world has created, she manages to still "believe in gold" and the good things that the world has to offer. Doing so might make her crazy, nonsensical, or even a little naive, but in this new chapter of life (motherhood) a little faith can go a long way.
AZEB EP, including single "Gold?," is now available on all streaming platforms.
"Sinner" - Adekunle Gold ft. Lucky Daye
Nigerian singer-songwriter Adekunle Gold collaborates with Lucky Daye in his newest single "Sinner." Smoothly romantic, the song begins with a violin reminiscent of Celine Dion's "My Heart Will Go On" only to later take a calming trance with the addition of drums and Adekunle Gold's melodious vocals. The song could easily fall into the a cliched romance about love being almost sinful, but with his entrancing instrumentals and a gentle, confident approach, the song is anything but. Instead, we are left with a something that reflects the peace one exudes when finding the one. This might be about sinner, but it isn't about one remorseful of their sin. Instead, Gold believes that if their relationship is sinful, he is more than happy to worship at this alter.
For more new music releases in the month of July so far, keep scrolling:
"Wild Side" - Normani ft. Cardi BNormani x Cardi B – “Wild Side” Out Now!Listen Here: https://smarturl.it/xWildSide Follow Normani:https://www.twitter.com/Normani https://www.facebook.com/n...
"Bouncin" - Tinashe
"F Yah Job" - Childish Major
"MIA" - Ray BLK ft. Kaash Paige
"Lonely As I Ever Was" - Spencer.
"Romeo" - Jungle ft. Bas
"Type of Day" - BJ the Chicago Kid
"My Lil Dance" - Hotboy Wes ft. Gucci Mane
"Nevada" - YoungBoy Never Broke Again
"Plastic Surgery" - YN Jay ft. Lil Pump
"Section" - Ant Clemons ft. Kehlani
"Fuck Him All Night" - Azealia Banks
"Whole Lotta Money (Remix)" - BIA ft. Nicki Minaj
"Wake Up" - Drumma Boy ft. Lil Got & Kollision
"Feeling Good" - Ledisi
"Worth It" - Mya
"Aura" - Mariah the Scientist
"Shirt (Partial)" - SZA
The 48:26 mark, thank us later.
"Good Good" - Tanerelle
"Gametime" - Amine & Lil Tecca
Featured image via Giphy
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Taysha Robinson is a writer and high school English teacher, based in metro-Atlanta. A self described philomath, you can find her reading books and articles of every genre, attending educational conferences, and hiking wherever the terrain will allow.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Russell and Nina Westbrook are one of those low-key, unproblematic couples we don’t talk about enough. They met in college and got married in 2015. They also have a beautiful family with three kids. While Russell is an NBA star, Nina is a licensed family and marriage therapist and a mental health advocate.
She recently launched the podcast The Relationship Chronicles with Nina Westbrook, and in the latest episode, she had none other than her husband on as a guest. The college sweethearts dived into important topics from marriage to children and how they navigate it all.
One of the topics they touched on was dealing with resentment in your relationship. The former MVP highlighted the sacrifices his wife has had to make in order for him to pursue a career in the NBA, and that’s why it’s also important for him to support his wife whenever he can.
“For me is respecting and understanding what your partner do and the time it takes,” Russell said. “Not kind of downplaying what they do, understanding the time and energy and effort they're doing to make sure whether it’s their job or making sure home is taken care of, and understanding that, I think that is the challenge of not being resentful.”
Nina agreed and also shared her thoughts on resentment. According to her, one of the best things couples should do is have their own identity and passions outside of the relationship in an effort to be fulfilled.
“I also think that when you’re in a relationship, that’s why it’s so important that each individual kinda pursue their own passions and follow their own dreams as I feel like it only becomes or leads to resentment when one person is not feeling fulfilled in what they're doing in their lives,” she explained.
“And so, they will start to look at the other partner who’s happy or excelling or promoting or moving along in their journey, then they’re left feeling stuck like they sacrificed themselves, their happiness, their career, their future and have not pursued it in the name of the relationship or their partner. So, it’s so much easier to avoid those feelings of resentment when you’re each equally pursuing your passions.”
The couple has many passions that they work on together and separately. Outside of basketball and his family, Russell has become known for his eclectic style and started the fashion brand Honor The Gift. Nina has her podcast, and she also started the mental health website Bene. Together, they run the Why Not? Foundation, which works with kids in underserved communities.
“I’m a firm believer that one person can’t be everything to you, so you have to sort of seek out those different friendships or groups or hobbies or activities that help to fulfill you,” Nina concluded.
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Feature image by Jon Kopaloff/Getty Images for Religion of Sports