Growing up in the early 2000s, it was common to see our favorite music artists, high fashion models, and video vixens revealing plenty of skin with an emphasis on their favorite assets throughout many facets of mainstream media. While overtly convincing young women being sexy was determined by the least amount of clothing one could possibly wear, it caused many of us to become obsessed with our bodies believing that was the only way to be seen, feel beautiful, and most importantly gain the attention of the opposite sex.
Over 20 years later the fashion industry is beginning to shift in ways we haven't seen in decades. Throughout the spring 2023 runway collections, designers debuted enticing looks featuring long hemlines with emphasis on silhouettes and fully covered midriffs articulating sexiness with fashion-forward modesty.
A part of this modern culture shift can be attributed to the current state of our economy here in the United States. As we climb out the last three years of a worldwide pandemic there has been a decline in consumer confidence with predictions of a looming economic downturn. The hemline index theory is what's known in the fashion industry as the theory of recessions correlating to longer hemlines and less flashy clothing resulting in a more conservative way of life. To give a comparison, skirts tend to get shorter when the economy is doing well and people are feeling more confident financially and longer when there's less optimism and uncertainty.
While the theory is debatable in its factual nature, this can be seen throughout history with clothing being of neutral tones and less revealing following the Wall Street Crash leading to the Great Depression and World Wars in the most extreme cases, while bright and jubilant during the 1960s and early 2000s.
When it comes to fashion, less being more is truly subjective, especially to those that believe dressing conservatively to be the quintessential aspect of true elegance, style, and liberation. While seemingly another mainstream fashion trend on the rise here in the United States, for many women around the world modesty is not a trend but a lifestyle. More than maxi skirts, oversized blazers, and baggy trousers, modesty represents a mindset of sophistication while demanding respect for one's body, mind, and soul regardless of one's personal style or religious affiliation.
Even with a modern shift in the sartorial world, modesty has misconceptions of its own. While there’s still a long way to go with modest representation, these fashion influencers are sharing why they believe modesty makes women more attractive and how it’s more than clothes but a way to represent who they are from the inside out.
“Modesty is the core of my self-expression and there's a level of elegance to it that I always found endearing.” - Aïssata Diallo
Based in NYC, Aïssata is a fashion influencer whose style is based on who she is and where she’s from. When asked what inspired her style she shares, “My personal style comes from my inspirations of the inner-city girl mixed in with my faith and culture. I try to blend all of these different components of myself [in]to one aesthetic that screams modern Muslim woman from NYC.” Developing her personal style, Aissata says “modesty” was not in her vocabulary at a young age. “Being new to this, it took time figuring out my personal style, and to be honest the learning is still ongoing but it’s been empowering to keep pushing the envelope with my modest fashion.”
For many Muslim women, modesty can be seen as oppressive from the outside looking in, what many fail to see is that women of the faith have a choice in how they want to be perceived in the world and express beauty in their own way. “What most people don’t realize is that modesty is a personal journey and a decision you have to make for yourself otherwise you’d never stick through with it. Eventually, I got to a point where I wanted to submit to God.”
She continues, “Modesty is the core of my self-expression and there’s a level of elegance to it that I have always found endearing. In being modest you’re going against the societal norm to revel in the power of your choice. It’s also a spiritual thing for me and a way to please God. It’s more than just what you’re wearing on the outside, it’s a lifestyle. The way you carry yourself, the way you think, your heart, your morals, and values. There’s a lot of inner work that goes into it and the outer beauty just reflects it.”
"Dressing more modestly naturally elevated my style." - Aïssata Diallo
Another way modesty defines a woman's beauty is by elevating personal style, shifting from fast fashion to investing in quality items. “In my opinion, modesty enhances a woman’s beauty beyond the superficial and [adds] substance, depth and a level of mystery to one’s beauty.” Aïssata continues, “It also enhances the amount of respect I demand/receive from anyone who sees me. In terms of my personal style, dressing more modestly naturally elevated my style. I used to buy a lot of fast fashion before embarking on this journey and now I find myself only investing in high-quality pieces.”
Furthermore, Aissata explains, “Modesty is personal, and it does not have to be boring and you don’t have to look like an elderly. I’m learning that you can bring parts of yourself and your culture in your modest journey and continue to grow further as you learn more about yourself and your faith.”
“Modestly enhances my personal style because it forces me to pay more attention to the small details of my outfits.” - Asma Shakar
Fashion stylist and boutique owner Asma Shakar is a fashion influencer who describes her personal style as both modest and versatile. “Modesty to me not only means dressing in a way that my body is not shown. It also relates to how I carry and conduct myself as a woman and as a Muslim,” Asma shares. “I think modesty enhances a woman's beauty because it allows for people to look past their physical attributes and focus more on their heart and soul. Modesty enhances my personal style because it forces me to pay more attention to the small details of my outfits.”
Always feeling confident, she continues to elevate and develop her natural style. “I feel like I’ve always been confident in my personal style but it has been developing since I learned the true definition of style.” She continues, “I honestly feel like my personal style is developing every day and probably won’t stop anytime soon.”
As far as negative stereotypes for Muslim women, she states that “one of the biggest misconceptions is that dressing modestly as a Muslimah is oppressive. But when major fashion houses dress their models modestly, it’s fashion. I believe when I dress modestly it’s liberating as opposed to being oppressive.”
“It shows class and a sense of inner confidence.”- Anne
Conservative fashion doesn’t always have to be a religious decision. For Anne, it’s an expression of who she is and how she feels on the inside. “How I dress is a reflection of my mood and energy. I’m always intentional about the way I want to look.” She continues, “There’s an effortlessness and hints of androgyny that always remain as part of my signature style. I enjoy playing in clothes and reinventing myself.”
Her belief in modesty is simple, it’s a choice. “It shows class and a sense of inner confidence. It can also be seen as a reflection of one’s self-esteem. My personal style is predominantly modest because I enjoy the contrast of wearing something feminine with something masculine. I think there’s so much more to look at when you’re fully clothed and dressed well.”
“Modesty enhances a woman’s beauty by shifting the focus to the beauty of other attributes like her smile, behavior, her stance, and/or her words. Modesty isn’t a limitation, it’s the liberty to showcase other sides of you.” - Anne
As a child, Anne states she was always confident in her style which gave her the freedom to express herself and develop into the woman she was destined to become. “I was confident as a child with my style. I was given the space to express myself through clothes. I liked what I liked and there was always a freedom to choose how I wanted to present myself. My mom really nurtured that side of me.” Allowing her that freedom, she learned how to see herself in many forms and appreciate all attributes of herself which gave her the freedom to experiment with style. “I believe modesty enhances a woman’s beauty by shifting the focus to her smile, her behavior, her stance, and/or her words. Modesty isn’t a limitation, it’s the liberty to showcase other sides of you.”
Modesty enhances Anne’s personal style by inspiring her to experiment with layering, structure, and shape. She shares her number one style rule, “If I’m to wear something that shows a little more skin, everything else is to be covered. I think the overall look becomes that much more interesting and tasteful.”
Her overall thoughts on why she encourages modesty are that “it inspires transformation. There are so many ways to enhance your beauty and reinvent yourself whilst fully dressed. Modesty isn’t boring. It’s timeless and powerful.”
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Featured image by Aïssata Diallo/Instagram
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This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
The first big leap was moving to a new city and getting settled into my new home. The next big leap? Was finding community and belonging. Moving to a new city excited me! I looked forward to having my own apartment, decorating it, and exploring what the city had to offer. I also found excitement in the thought of meeting new people and expanding my connections. When it actually came down to it, I felt nervous. I heard that making new friends as an adult can be hard because we all have different responsibilities and schedules that may not align. I knew in order for me to really feel at home in my new city, I had to create community.
Having a community of people who I can share memories with, lean on in times of need, and inspire each other is something I always valued. I took a moment to truly center in on what I desired from the new friends I would make. Then I realized it all would have to start with me. I had to be centered and confident in who I was to attract who I desired to be aligned with. As someone who moved to a new city and established quality friendships, I gathered these six tips that helped me feel grounded and create community in hopes that it will help you, too.
6 tips to start building community and making new friends in a new city:
Sean Anthony Eddy/ Getty Images
Be true to yourself
Do you know who you are? If someone asked you to describe yourself in three words, what words would you use? In order to develop deep friendships, you must be a friend to yourself first. Know what refuels you and what zaps your energy. Self-study your habits and why you do the things you do. All this will be important to keep in mind when looking to create bonds with others. Every day there’s all kinds of people telling you who you should be, how you should act, or what you should wear. At the end of the day, the only opinion about yourself that truly matters is your own. Spend some alone time with yourself indoors or out at an event you like to truly discover who you are in this season of your life.
Pray about it
Before you step out into the world and cross paths with all kinds of people, it’s important to pray about building your community. God outlines what true friendship looks like in numerous Bible verses such as "Iron sharpens iron." - Proverbs 27:17 and “Two people are better off than one, for they can help each other succeed.” - Ecclesiastes 4:9-12. If you desire friendships that last, pray about what you seek in friendship. I remember praying for mentally stable, happy, and whole women who moved through life with abundance mindsets. Take a moment to journal about the community you want to build and then pray on it.
Go to fun events to meet people who share your interests
Most metropolitan cities like Washington, D.C., New York City, and Atlanta are known to have strong young professional communities and events where you can connect with others. I highly encourage you to attend events in or near your community to see what the city is like and meet people. It’s likely that the people at the event have the same interests as you, which is a great way to start a conversation. You can start by searching for events on Eventbrite or following Instagram pages that highlight events happening in your city.
Carlos Barquero/ Getty Images
Accept that you won’t be compatible with everyone you meet
While living in your new city, it’s likely you’ll meet a variety of people. Please know that everyone you meet will not bud into lasting friendships, and that’s okay! You are uniquely created and not made for everyone. Then you’ll meet people who are good for only surface-level connections, and then you’ll have your girls who you can get deep with. I think sometimes people can look down on surface-level friendships, but not everyone needs to fully know you. That’s a privilege to have and to accept within yourself. Continue to check in with yourself and be real about who you crave to spend more time with and who is nice to see for a monthly or quarterly catch-up.
Join Facebook groups & GroupMe chats
If you haven’t used Facebook in a couple of years, it’s time to dust your profile off. Facebook Groups is a great place to join online communities for people who just moved to a new city like you. Typically, you have to agree to the group’s guidelines, and then you can join. For example, you can search for groups in the Facebook app by using keywords like women, Black girl, or [the name of your city] foodies. With the GroupMe app, you’ll have to be invited to join an already existing group. While you’re out and about networking, don’t hesitate to ask if they’re in any online groups/communities they recommend you join too.
Be friendly to folks in your neighborhood
When I first moved to my new apartment, I spent the first week walking around the complex and working in the community spaces to get a better feel of it. I was able to meet people in my neighborhood, enjoy small talk, and learn more about what the community has to offer. Step outside of your comfort zone and work in your apartment’s community space or a local coffee shop to connect with others.
Overall, you may feel alone in your new city, but I guarantee you’re not. There are other people experiencing living in a new city too, and all you need to do is find each other. I hope these tips help ease the nervous feelings you have about building a new community and inspire you to make a new friend today!
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