Ugh. I promise you that every time I read that only one-third of men and one-fourth of women use condoms (and even then, not necessarily on a consistent basis), I want to throw something! With the World Health Organization (WHO) citing that STI/STDs (especially hepatitis and HIV) are currently on the rise at a semi-alarming rate, there is simply no excuse, AT ALL, to be going without a rubber. It literally could save your life and it definitely can help to enhance your quality of life.
But Shellie, I don’t like them. Sex feels better without them. In an unbelievably ideal world where everyone waited until marriage and then remained with their spouse until death, you could be out here raw-ing it. With that not being even close to the case, though, it’s time to stop trying to skirt around using condoms and, instead, it’s time to figure out which ones can give you maximum pleasure.
Believe it or not, I’ve got a few tips, in the rubber shopping department, that just might help you out.
First Up, Most Women Can Tell When a Condom Is On
GiphyMy guy friends and I tend to have the most random conversations, boy. Take the time when two of them were trying to debate me down about whether or not women can tell if a condom is on. Their vote is that we can’t. Mine was that we absolutely can. And I mean, shouldn’t the one with the vagina (me) have a say, fellas? LOL. Hey, they don’t have to take my word for it because science also states that based on the material that the condom is made out of and how well it fits on a woman’s partner (more on that in a sec), they definitely help her to know if a guy is wearing one or not.
Not only that but data also backs up that a condom can also diminish the sensation that women feel during sex to a certain extent — not to mention that, sometimes, rubbers can affect natural vaginal wetness too.
With condoms having a 98 percent success rate at preventing STI/STDs and unwanted pregnancies (when used correctly, that is), by no means am I even coming close to implying that you shouldn’t use them (especially if you’re not in an exclusive or monogamous relationship [check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”] and you and your partner don’t get tested annually).
All I’m saying is if you want to get the most out of your condom use experiences, you shouldn’t just assume that whatever condom the guy has on tap is what will work well for you — and figuring out what will bring you the most (pun intended) pleasure means that you should consider the following points.
Make Sure the Condom Fits Your Partner Well
GiphyWith the average size of a man’s penis being a little over 5” when it’s erect (relax, vaginas are around 4” unless stretched), it really is time to let all of the Magnum dreams go. And what I mean, specifically, by that is, guys bringing those just to fit into some stereotype of “packing” is doing no one any good because if it’s too big for him, it will result in slippage and if it’s too big for you, it could make sex a bit uncomfortable.
And what if it’s too small? Well, that could be semi-painful for him which could cause his performance to struggle. Bottom line here: condoms should have a snug fit and cover the entire penis.
And if you want to purchase some for your own collection — well, if y’all are close enough for him to be inside of you, you shouldn’t feel uncomfortable talking to him about which kind/brand of condoms you should have on tow at your house. By the way, for tips on how to choose the right condoms, check out verywellhealth’s “Condom Size Chart: Finding the Brand and Style That Fits Best.”
Opt for Condoms That Are Free of the Following Things
GiphyWhile reading an article on what many doctors consider to be the best condoms, what stood out most to me was a female doctor who said that women must keep in mind that whatever goes into their vagina, also gets absorbed. This includes ingredients that condoms may be made out of including parabens, fragrances, GMOs (genetically modified organisms), synthetic dyes and flavors, and glycerin (for starters).
And gee, when you’ve got that stuff, not only inside of you, but moving around at a semi-rapid pace (at least some of the time), there’s a pretty good chance that your vagina isn’t gonna be very happy about it.
The remedy? Consider investing in some organic/vegan condoms — ones that are free of all-a-dat. Loveability makes some (here). Smile Makers make some (here). HANX makes some (here). And that’s just a few options to choose from. This point is a very valid one to keep in mind because, sometimes, it’s not the condom that’s pissing us off — it’s what it’s made out of that’s the actual issue.
Pre-Lubricated Condoms Can Improve Your Partner’s Stroke
GiphyIf you’ve never tried pre-lubricated condoms before, you definitely should because they can have your back, on the sexual pleasure tip, on a few different levels. For one thing, these types of condoms can definitely decrease the chances of a rubber breaking which can give you the peace of mind that you seek during the act. Also, condoms that have lube in them can make it easier for your partner to put it on, can make it more comfortable when it’s time for his penis to go inside of you and can reduce the amount of friction that you feel (especially if you’re not naturally wet enough) while you’re having sex.
While we’re on this topic — I don’t know why (so many) people think that they can’t get an STI/STD from oral sex because they absolutely can. So, if you are going to use a condom during fellatio (or a dental dam during cunnilingus), adding some flavored lube to an already flavored condom (like perhaps this brand here or this brand here) can make the experience much more…satisfying.
Polyisoprene or Polyurethane Condoms MAY Reduce Yeast Infections
GiphyOkay, this point is a bit tricky because, technically, condoms can’t give you a yeast infection; in fact, since they prevent sperm and semen from entering into your vagina which can potentially throw off your pH balance, rubbers usually play a role in preventing them.
Still, I wanted to include this due to what I said earlier about all of the “extras” that can sometimes go into making a condom — because those things? They might irritate your vagina which could ultimately lead to a yeast infection. Plus, if on the off chance, you’ve got a latex allergy, condoms that are made from that material could give you a yeast infection too.
The solution to both? Consider going with alternatives like polyisoprene or polyurethane. Although polyisoprene is more expensive than latex condoms, they are super comfortable and latex-free (although you can use them the same way that you would a latex condom, including when it comes to oral and anal sex).
Meanwhile, polyurethane deserves a shout-out because it’s actually stronger than latex and it can even handle oil-based lubricants (which is something that latex is not able to do). Polyurethane is also thinner than latex and polyisoprene which means that sex can end up feeling more intense for you with those.
Textured Condoms Are Bomb If Orgasms Are Your Goal
GiphyUh-huh. I keep trying to tell y’all that if you want your partner to be sensitive about and thoughtful towards how your vulva appears (check out “Did You Know That There Are 10 Different Kinds Of Vaginas? Yep.”), the jokes about uncircumcised men really need to cease; especially since word on the street is the extra skin can actually make sex more intense for them while giving women more orgasms in the process.
And that actually helps to make sense of why textured condoms can cause women to cum more often and consistently as well. Thanks to the tiny ribs and dots on textured rubbers, they have the ability to stimulate the nerves that are inside of your vagina far more and easier than “regular” condoms do. Oh, and if you add some CBD lube to them? LOOK. OUT.
___
I’ll be real with y’all — when it comes to condoms, I think it’s always important that their purpose is protection over pleasure as far as how they are made. Still, with all of the advances in them out here — and now that you have this info as far as what your vagina would prefer — rubbers don’t have to feel like a downer. The right one can have you and your vagina climbing walls — plus, you can have the peace of mind that your health and family planning preferences aren’t being compromised in the process.
Music to your vagina’s ears. 90s R&B, to be exact…I bet. LOL.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by FabrikaCr/Getty Images
RELATED
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
___
Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock