

Hollywood Director Nzingha Stewart Shares Why It’s Important To Stand Tall In Your Vision
Nzingha Stewart has never been one to back down from a challenge. At the start of her career, the challenge was getting behind the camera back when female directors were an anomaly, where she shot over a hundred music videos such as Common's "The Light," Sunshine Anderson's "Heard It All Before," and Nivea's "Don't Mess With My Man". She then transitioned into the television world, adding shows like Grey's Anatomy and Scandal to her carefully crafted resume. And when Hollywood hesitated to open up their doors, she burst through them by writing and directing her own TV films With This Ring (Regina Hall, Jill Scott and Eve) and Love By the 10th Date ( Meagan Good, Andra Fuller, and Keri Hilson).
For Nzingha, being a black woman isn't a limitation; it's an opportunity.
While the entertainment industry may try to put directors of color in a box, women like Nzingha think outside of them—leaving a noteworthy trail of creative clips for future filmmakers to follow. Though the ethnic name that she adopted while on a trip to Senegal may sometimes cause the industry to turn a blind eye to her talents, Nzingha refuses to play Stevie Wonder along with them. Instead, she continues to prove that black women can tell narratives beyond that of their own. Her latest feature film, Tall Girl (Netflix), tells the story of a teenage girl who overcomes her insecurities and stands tall in who she is, a theme that all people can relate to.
In this xoChat, the director shares how she overcame feeling uncomfortable in her own skin, why she'd rather do good work than try to change people's minds, and the importance of standing firm in your vision, even in the midst of opposition.
xoNecole: What drew you to the script for Netflix’s ‘Tall Girl’?
Nzingha Stewart: There's a kind of sweetness and pain of adolescence. When I was the age of watching John Hughes movies, I felt like they spoke to me because they were so honest and allowed kids to have this real feel of vulnerability. I wanted to make that movie for this generation. I wanted to be able to talk to them like your feelings at this age and your insecurities, all of that is valid and it's beautiful.
Courtesy of Netflix
Was there ever a moment where you felt uncomfortable in your own skin?
Oh my God, every single day (laughs). I'm a pretty shy person; even small talk is so uncomfortable. I get painfully shy sometimes and have to stay in my head and continually have a running dialogue like, "It's okay; it's just a person. Just say, 'How are you?' back." I completely relate to that. Jodi doesn't necessarily have painful shyness, but she does have insecurities, and there's a beautiful scene in the movie where she says, "Sometimes you just don't want to be seen." For me, it might be a part of why I'm so shy, because I'm afraid that I'll say something crazy or embarrass myself, and I think that character has a similar thing. She just doesn't want to be seen.
Where did you grow up, and how did it influence your style of writing and directing?
I'm from Brooklyn, New York originally, and then moved to Atlanta for all of my high school years. When I was in New York I went to the United Nations International School (UNIS). At UNIS, every kind of person on earth was represented there. It was like you're a minority if you're American. So, I do feel like I grew up at an early age just learning all people have an interesting story, and they don't have to look like you; they don't have to have the same story as yours, but there are things that we can all relate to. Like with Tall Girl, maybe I'm not 6'2'', but I do relate to the insecurity, and it really is just lovely when you can connect over just having a shared experience.
You started your career creating music videos for artists such as Common, Eve, Jay-Z, and 50 Cent, and then transitioned into commercials and television and film. What made you focus on music videos at the beginning of your career?
I loved music videos (laughs). I was one of those kids who came home super early after school, and writing felt like something where if you didn't have any money and you were a black girl, you could do that without anything else. I wasn't from one of those families where we had a film camera and a projector. If you get this McDonald's meal on Sunday, feel blessed. It felt like writing was something I could at least control; I didn't have an excuse that I didn't have this or that.
So I could write, but I always felt like my heart was in the visual image. When I got to New York, it would be somebody who wanted to rap who had some money—probably not from legal sources—but wanted to rap, so I got to build a reel of just local rappers. Building that kind of reel got me other work and got me the video with Common, which became a hit, and then led to everything else.
At that time in your career, what was it like for black women music video directors?
Here's what's interesting. Most people weren't used to seeing black women on set as a director. However, because I was in music videos, it was a different experience than being in Hollywood and feature films because I was working with rappers, so I was working with black men. They had grown up a lot of the time with single moms—where their mom may have only had $5, but you were going to eat, clothes were going to be clean, and stuff was going to be in order. So, there was a difference when I would work with them because they believed that I could do it. There wasn't a doubt. The fights weren't patronizing; they were just fights. There was a respect there. But when I started taking meetings in Hollywood, there wasn't that belief that I could do it in the way that there was in a Jay-Z, 50 Cent and Kanye who saw their mom put things together.
Courtesy of Netflix
"When I started taking meetings in Hollywood, there wasn't that belief that I could do it in the way that there was in a Jay-Z, 50 Cent and Kanye who saw their mom put things together."
How did you overcome those doubts from people?
I don't think you can change their mind; I think you have to change your mind. There's something very real [about] just staring down the universe and being like I'm going to stand here and get my way. I don't care what it looks like right now; I'm going to do this. I don't care how many times I get knocked down, I'm just going to stay here until the universe is finally just like, 'Fine,' and you start to see things happen.
But it's very hard to change people's mind. There's no incentive for them to change their minds because what if you do mess up? What if they're right? What proof do you have that you're any different than anybody else? So, you have to change your mind and say, "I know I'm this good and I'm not moving until everything else falls in line."
"You have to change your mind and say, 'I know I'm this good and I'm not moving until everything else falls in line.'"
In an interview you said you haven’t always protected your vision, especially very early in your episodic career. Can you speak to how you learned to stay true to your vision without coming across as the “difficult black woman”? Is that even something that comes up in the TV/Film world?
It definitely does. I mean, it came up in Tall Girl. You have to know the material so well from the inside-out that you know when it's right to fight for something. You almost have to remind yourself, 'If I fight for this I might be seen as difficult, if I don't I might be seen as not good, because I know later on in the edit, I'm going to need that.' So I would rather fight and be seen as difficult, than to not fight and to be seen as a hack.
Was there something in particular that you had to fight for in ‘Tall Girl’?
In Tall Girl, there was a scene at the end where I just went home feeling like we didn't get it, and I know no one is going to want to spend the money to do this again, but I know in my gut that we didn't get it. So, I went to the producers and I went to Netflix. Luckily, they were like if you really feel that way we trust you and we can reshoot the scene, and they gave me everything I needed to make it happen again. Which, you never want to reshoot something, but I'm so happy seeing the finished result that I listened to that inner voice.
Television is different because then you really cannot be difficult, black or otherwise. You have to realize that in TV, the writer is the boss, and they're not hiring you so much for your vision as for your eye. They want you to protect their vision, so you have to go into it differently.
Courtesy of Netflix
"I would rather fight and be seen as difficult, than to not fight and to be seen as a hack."
Where do you get your creative inspiration?
Keep the tank full in terms of making time when you're busy to watch as much as you can watch, go to exhibits—just be around creativity. Even a trip to the gallery can spark something. Understand that part of your work is creatively refilling. Going to a concert, going to a museum, checking out a photography show, all of those things are part of the work.
For more of Nzingha, follow her on Instagram.Tall Girl is now streaming on Netflix.
Featured image by Getty Images
- Nzingha Stewart - IMDb ›
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- Nzingha Stewart - Wikipedia ›
- 'Tall Girl' Review: Struggling to Rise Above - The New York Times ›
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Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Women In Their 40s Share The Beauty-Related Things They Wish They Did In Their 20s
It is Eartha Kitt who once said, “Aging has a wonderful beauty, and we should have respect for that.” I couldn’t agree more. That’s why, it really does get under my skin, that we live in a culture that is almost obsessed with staying young. Why? Don’t you want to grow, evolve…mature? That’s why I’m also not big on people who are damn near obsessed with looking 20 years younger than they are. Nah, personally, I think the goal of looking great for and at your age is where it’s at because, as my mother (who ages remarkably well) used to say, “I’ve earned every year. I don’t want to be looking like a child when I’m not.” (It’ll preach.)
This kind of wisdom is the type of hindsight that cannot be matched. Because again, while getting older shouldn’t be anything that any of us are afraid of or ashamed to do, wouldn’t it be great if we were more proactive than reactive when it comes to how we take care of ourselves — so that as we do age (and it is inevitable), we will age…gracefully…seamlessly…beautifully?
That’s why I took the time to ask 15 women in their 40s to share some things that they wish they had done in their 20s as far as physical beauty is concerned. Look at it as me doing a solid for any of you younger readers who really think that “I woke up like this” will last…forever. It won’t. And if you settle into that very real reality by taking good care of yourself now, the 40s will be where you actually end up looking better than ever.
*Middle names are used in all of my interview pieces, so that people can speak freely, no matter what the topic may be.*
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Eleele. 48.
“Some women aren’t gonna like this but, Black can crack. I see it often; especially when I look at a lot of these women’s necks — even celebrities. You can look like you’re 29 in the face but because you didn’t take care of your neck when you were in your 20s, it’s out here looking like it should be in a nursing home. That part of your skin ages and sags like everything else. I wish I had cared about that back in the day. I do now and yes young women, moisturize your neck every night and every morning. I personally use a combination of rosehip oil and lavender because they help to stimulate collagen production. Don’t wait until you have tree rings. Do it…now.”
Quincie. 45.
“I wish I had taken better care of my breasts. Not [just] as far as my health; as far as their appearance. When you’re in your 20s, everything is perky and unicorns. Hit 35 and you start to notice that your girls like your feet more than your neck. Doing some exercises to make your pecs more prominent and applying some cocoa or shea butter every night are little things that can keep them youthful. Don’t wait. A breast lift is an option but those aren’t cheap. And if you can avoid paying what a used car costs to keep your breasts sittin’ high, why not do that now?”
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Vonya. 41.
“It might sound weird but I wish I had laid off of my protective styles more. It’s like we’ve forgotten that the point of them is to grow our hair out but that can’t happen if we’re never giving our hair a break from all of the tension that comes from tight-ass braids and twists. Now my edges are suffering and that can make you look older than you are. Those ‘Brandy braids’ are cute, girl, but so is having a full hairline. Don’t live in a protective style — your future self is screaming this at you.”
Madelynne. 43.
“I wish I drank less. I had a good time, trust me. But drinking on the weekends and then having drinks a couple of nights a week after work took its toll. My skin feels drier and it takes more work to keep it moisturized. These days, [I] eat edibles instead. It’s healthier and it has compounds in it that can slow down the aging process. Oh, to be young again.”
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Noelle. 40.
“I wish I had incorporated some sort of hand care. If anything takes wear and tear on a constant basis, it’s our hands and we’ll be out here having a beauty regimen for everything but those. Now my hands are starting to look older than I would like and so I’m having to work overtime to get rid of some fine lines and fragile-looking skin. What I do is get hand facials every couple of months. Look to see what spas or salons offer them. It makes a really big difference on your hands. Your arms too.”
Imani. 42.
“I’m the most comfortable sleeping on my side but it’s not the best for my face — anyone’s face, really. I used to hear that it would cause wrinkles but when those aren’t something that you have to worry about, you don’t care. I’m starting to see a few around my lips and so now I’m on my back more often. I’m thinking that if I had cared about this in college, avoiding wrinkles would not be on my list of concerns at this age.”
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Ora. 44.
“Stay off of acidic drinks. Your teeth will age just like everything else and sodas and orange juice doesn’t help. Think about the people you know who look one way…until they smile. Then they look 10-15 years older. Go to the dentist regularly and schedule a professional whitening appointment. White teeth make you look younger. Just take good care of them. You’ll be glad that you did, if you do.”
Jaye. 44.
“Gray hair is a blessing but my grandmother always told me that it can come in prematurely — and a part of what causes that to happen is stress and a poor diet. When you’re young, you don’t care about stuff like that. But let those first ones creep in around your hairline and suddenly, you’re looking for all kinds of hacks. My advice? That man, that job, and that relative that is already making you want to pull your hair out? Let them go. Your hair can’t take it. And all of that junk food you’re consuming? I still hit a drive-thru but these days, it’s more like a couple of times a month instead of during every lunch break.”Baylah. 48.
“Get your legs waxed. All of that razor shaving can cause discoloration or leave razor marks that can make your skin look older over time. Plus, it creates ingrown hairs and something about those can make you look older too.”
Francesca. 45.
“Stop not taking sleep seriously. When you’re 25, you can go on four hours of sleep for days on end but it catches up to you. Sleep is what rejuvenates you and if you don’t get it, eventually you will look like it. I have dark circles that I’ve been trying to get rid of and a part of it is due to years of no sleep catching up to me. Whatever it is, it can wait until you’ve had at least seven hours. Don’t listen if you don’t want to. One day you will look in the mirror and wish that you did.”
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Queen. 43.
“I wish I had spent more time outdoors. It’s no secret that Black people have more of a vitamin D deficiency than anyone else but trying to pile up on supplements when you’re older is a lot. When you’re at restaurants, eat on the patio. Sit on your back deck to read a book. Go for a walk in the mornings. I’m dealing with some hair loss stuff right now and it’s partly because I need more vitamin D. And thinning hair makes you look older than you should.”
Raini. 47.
“Waist trainers are bad for you. I wish those damn things would go away. That doesn’t mean that I don’t get that a snatched waist can take a few years off. Hell, I know that I took mine for granted back in my 20s. Snack on bananas and berries. Do some cardio even if that’s power walking through the mall. Stop drinking cold stuff so much. It might sound like a mama’s tale, but drinking things at room temperature reduces bloating. There are other things that you can do to get the curves that you want without smashing your organs. Lord.”
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Ruth. 42.
“I wish I cared more about my damn arms. Nothing makes you look older quicker than your upper arms not being in good shape. Get some five-pound free weights and set aside 15 minutes. Dry brush those bad boys; it’ll keep dimples from showing up. Keep them extra moisturized, so that those annoying little bumps won’t show up. And use sunscreen. The sun doesn’t know if you’re Black or not. It comes for us too.”
Lina. 41.
“Have a professional care for your skin. There are a billion things that you can do at home but an aesthetician is trained to figure out what works best and what doesn’t. Facials, microdermabrasion, and chemical peels from time to time have all played a role in me starting to look younger. If I had taken preventative measures, it would’ve kept some money in my pocket because I wouldn’t be going quite as much as I do now.”
Payce. 49.
“I wish I had been more choosy about my sex partners so that I could’ve had wilder sex. Listen to Auntie here. There is some stuff that good sex will do for you and aging that no cosmetic can. Sweat out those toxins. Work out that core. Take in some of that sperm. Just do it with a man you can trust and you can be totally free with instead of these knuckleheads. Yeah, better mate selection is the beauty tip that I recommend — and stop acting like it’s a rite of passage to start this at 35. Get a good man now and sit down somewhere. So that you can lay down in peace. That’s what I’ve got for you.”
Pass the plate around for Payce, y’all. As far as beauty and maturity go, she just preached — to women of ALL ages! Amen? Amen.
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