Here Are This Year's Sex Trends That We Can Actually Get Behind

1. Sex Outside of the Bedroom

Recently, while in a session with some married clients, a wife helped to prove a point that I’ve been making, on repeat, for a few years now — a lot of people are leaving their marriage, not due to abuse or cheating but sheer boredom. Because as shallow as that sounds, when things become tedious, they can almost start to feel almost like torture. Sex is not exempt here either.

That said, let’s not act like the reason why most of us prefer to have sex in a bed is because, when the bed/mattress is hella comfortable, it makes getting into (and out of) positions so much easier; plus, falling asleep right after is super convenient in that spot. However, if you want to spice things up, getting out of the bed can be a wise move.

Some current favorite spots (according to what I’ve read and some folks that I’ve interviewed have shared):

• Couches
• Showers
• Hallways
• Dryers (when it’s on)
• Kitchen Counters
• Walk-In Closets
• Work Offices (when no one’s there)
• Tents in Backyards
• Hotel Balconies
• Fitting Rooms

At the very least, this should get your imagination going. So, whatcha gonna try?

2. All-Natural Aphrodisiacs

It’s kind of wild that, even though aphrodisiacs have been around since FOR-E-VER, probably until the end of time, folks will debate on if they are actually “real” (as far as their effectiveness goes) or not. Personally, I think that if supplements (which we’ll get into later) can help to give your libido a boost, foods that contain said supplements will probably do the same.

Anyway, something that keeps coming up in sex-related content these days is all-natural aphrodisiacs. Food-wise, I penned a couple of articles for the platform a while back (check out “Eat Your Way To Better Sex With Aphrodisiacs” and “10 In-Season Fall Foods That Are Incredible Aphrodisiacs”). Scent-wise, read “8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last” for a variety of essential oils that can help to take things to another level (especially if you apply them to the right pressure points) too.

3. ASMR Sound Effects

For years (and years…and then some more years), I’ve slept in silence and slept just fine. Yet over the past several years, I’ve gone to bed to the sound of rain (YouTube has a ton of channels that will play it for hours on end; just put “rain sounds for sleeping” in the search field) and it has taken my quality of sleep to a whole ‘nother level! From what I’ve read and researched sounds like rain, ocean waves, and even a blowing fan can help you to rest better and more; that’s because certain ASMR sounds activate the part of the brain that releases dopamine and oxytocin — both of which help you to feel calm and more relaxed.

On the sex tip, you might want to crank up some ASMR sounds too because it also helps to decrease your stress levels. Not only that but when your hearing is stimulated in this fashion, it can actually intensify your other senses (sight, taste, smell, and touch).

I mean, a lot of y’all went wild over H.E.R’s song “Damage” and whether you realized it or not, it’s, in part, because she referenced the sexy ass classic “Making Love in the Rain” by Herb Alpert ft. Lisa Keith and Janet Jackson. And doesn’t it now make even more sense that those kinds of songs make sex even better?

Hell, don’t wait for a rainy day. Put on a YouTube video. Do it ASAP too — the sounds and the sex, if you can.

4. Remote-Controlled Vibrators

Since it’s been reported that somewhere around 14 million individuals are in a long-distance relationship, there’s no way that we could talk about sex trends without addressing one that’s growing in popularity among couples who don’t get to see each other as much as they would probably like.

One of them is remote-controlled vibrators. If you’re not familiar, it’s basically a vibrator that can be controlled by someone else. Although the possibilities are clearly — eh hem — endless with this, just make sure to keep in mind that you typically need a strong Wi-Fi signal. Also, you should read as much fine print on the product you’re considering because sometimes there are data and privacy issues.

Don’t let that last point freak you out too much, though. Honestly, these kinds of vibrators have been around for a long while now. Personally, I think the pandemic has brought them back into the sex spotlight. Anyway, Allure (here) and Self (here) did you a solid by providing a list of some of the best ones around. At least do a lil’ bit of window shopping, if you can.

5. Multi-Purpose Lube

There used to be a time when people thought that lubrication was pretty much for women who couldn’t get “wet enough.” These days, as folks are getting more creative when it comes to sex, they know that wetter truly is better. That’s why I wrote articles like “If You've Always Wanted A 'Lubricant Cheat Sheet,' Here Ya Go” and “The Wetter, The Better: 10 Creative Ways To Use Lubricant” for the site.

So, when you get a chance, check those out and then determine in your mind that you will invest in a couple of bottles of lube (if you haven’t already). If you’re not sure which brands to go with, a good (no pun intended) entry brand is Astroglide because it’s water-based (which means it will feel natural and won’t compromise condom use or damage your bedding), it’s super affordable and you can find it in just about any drugstore around.

Just for the record, if you like to engage in activities like shower sex (check out “So, This Is How To Make Shower Sex So Much Better”), go with a silicone-based lubricant like Wet Platinum. A water-based lube while you’re in water is not gonna do you much good. Stuff is a lot more slippery with silicone in there.

6. At-Home STI/STD Testing

While I’m over here irritated that so much data supports the fact that ONLY one-third of men use condoms (eye roll), I think that’s why I’m never shocked whenever I see that STI/STDs continue to increase with every passing year (SMDH).

This is why, if you are sexually active, you need to get tested annually (no exceptions). And if you happen to have multiple sex partners, this needs to go from every 12 months to every 3-6 months (no joke).

And what if you “don’t have time”? Yeah, that won’t fly because, these days, you can get tested from the comfort and convenience of your own home (you can read about a list of some of the best that are currently out on the market here). Even though a lot of at-home tests aren’t exactly the cheapest things in the world, nothing is more valuable than your health, so…budget for them. It’s worth it.

7. Menstrubation

If you just read this heading and thought it was a typo, I get it. When I first read about it, so did I. Basically, menstrubation is period sex — only with yourself: menstrual masturbation. And why would someone want to do that? Well, the reality is that it’s not so much the sex (or touching) itself that helps bring menstrual pain-related relief but the orgasms that can come from it.

According to science, when we climax, it causes a burst of endorphins that can ease uterine discomfort. Some say that it can even be just as, if not more, effective than ibuprofen. The more you know, chile. The more you know.

8. (Black) Sex Influencers

Currently, I’m getting certified to go another level in my life coaching work. One of the classes that I tiptoe in sometimes explores all things sensuality. While one of the other students and I were discussing the class (well, actually the instructor), we both talked about how surprising it was to learn that something as simple as breathing deeply can totally change how you feel about your looks, your sexuality and how you cope with stress.

That’s a big part of the reason why I personally think that, no matter how conservative or totally-out-of-the-box you might be about sex, being open to listening to a sex educator or influencer could prove to be beneficial on some level — and when it comes to our particular platform (and who it serves), particularly if they’re Black. Because if there’s one thing that the majority of us participate in, in some way, it’s sex. So, the more insights, perspectives, and tips that we’re given in this area, the more the experiences, overall, are able to potentially improve — and who doesn’t want that?

If you’re interested in checking out some sex influencers, last year, BuzzFeed published an article entitled “These 22 Black Sex Educators Are Changing The Way We Think And Talk About Sex” that can serve as a cool starting point.

9. Eco-Friendly Sex Toys

It’s pretty much irrefutable that sex toys continue to grow in popularity. In fact, one more report says that by 2026, it will gross close to $55 billion bucks. So, if those are totally your thing and you want to be on-trend, make sure that you go with ones that are good for the environment. This would basically mean sex toys that are made from an ethical standpoint and with vegan ingredients. One company that carries those is The Natural Love Company.

Everyone here’s grown and can do whatever they want. However, while we’re on this topic, I just want to say that I was chatting it up with a friend of mine who said that one of his female friends told him that she had to basically go into detox over one of her vibrators. Why? Basically, because it caused her to orgasm so quickly and consistently that she found herself getting mad at her actual partner.

Yeah, that’s how “too much of a good thing” can turn around and bite you in the ass (no pun intended). While using sex toys to enhance intimacy is one thing, if it’s causing you to have a disconnect from actual human connection, think twice about adding more to your collection.

10. Libido-Inducing Supplements

A lot of us don’t eat as healthy (or consistently healthy) as we should. That’s just a fact of life. Thankfully, there are things like supplements that can help our systems to get the vitamins and minerals that we’re not receiving from our diet alone.

For whatever the reason, this year, supplements that can help to increase your sex drive are all the rage. Ones that top the list include:

Fenugreek: it increases testosterone levels in both men and women

Maca root: it helps to improve symptoms that are related to erectile dysfunction in men

L-arginine: it expands blood vessels which can give men harder and longer erections and intensify orgasms for women

Vitamin D: it can decrease vaginal dryness; especially in menopausal women

Saffron: it can improve your sex drive if you happen to be on an antidepressant

Magnesium: it can put you in a better mood, so that you can enjoy sex more

Zinc: studies show that a lack of it can result in lower testosterone levels

Those are just for starters yet have enough data to back them to give them a try. Just make sure that if you’re currently on a prescribed medication that you run adding a supplement into your diet by your doctor and that you follow the instructions on the label when it comes to taking them. Supplements can be pretty potent, sometimes not in a good way, if you’re not careful.

11. Emotional Intimacy

I live in Nashville (shout-out to Music City!) and so, I’ve been making it a point to try and entertain — although on some levels, it feels more like tolerate — the current season of Married At First Sight. Airris? Yeah…AIRRIS. I actually know some people who know him and they’ve been able to give me some insight on why it seems like he only has two channels: arrogance and horniness (and Twitter’s been letting him have it for it too).

Anyway, I didn’t even need to know the late bloomer scoop to catch that he hasn’t even begun to know how great sex can actually be because not only (according to him) has he never been in love before, he seems to not establish the greatest emotional connections with his sex partners either.

I hate that for him because, even the guys I know personally who are, let’s just say, quite active in these streets, they will vouch for the fact that sex is so much more fulfilling when it’s with someone you are emotionally connected to. And just for the record, let me run down seven signs that an emotional connection — mutually so — actually exists between two people:

• A strong chemistry is mutually there
• You know each other beyond the surface level
• You are open to meeting each other’s needs (not just in the bedroom either)
• There’s some sort of friendship established
• You enjoy each other’s company (even outside of sex)
• You’re consistently curious about each other
• Reciprocity is present

With articles and videos touching on the fact that hookup culture is getting really old (even I once wrote about how I’m not a fan of casual sex based on what “casual” actually and literally means; you can read it here), perhaps we’re seeing a turning of the tide. Maybe we’re remembering that sex is fun yet it can also be something special that transpires between two people. Hmm…just maybe.

12. Sexual Mindfulness

Last one. In the holistic wellness space, a word that comes up pretty consistently is “mindfulness.” The simplest way to define what it means to be mindful is you’re intentional about doing whatever is necessary to stay in the moment, be self-aware, and stay almost hyper-conscious of what’s around you.

If you really let all of this sink in, it makes perfect sense that sexual mindfulness would be quite effective and beneficial when it comes to sex because, the more in tune you are with your own body, your partner, and the space that’s around you, all without overly concerning yourself about time, that can make for a much more intense and satisfying sexual experience.

So, how can you do things that will make you more sexually mindful? When it comes to yourself, sex journaling (check out “The Art Of Sex Journaling (And Why You Should Do It)”) and vaginal mapping (check out “Why 'Vaginal Mapping' Needs To Be Part Of Your Healing Journey”) are great starting points. When it comes to amplifying sexual mindfulness with your partner, orgasmic meditation (check out “What Exactly Is 'Orgasmic Meditation'?”) is a powerful way to go.

Whatever you choose, try and slow down, get still and really take each other in without any electronics around. Being fully “in” with your partner can tap you into an energy field that will take sex to a whole ‘nother level. Yeah…out of all of the sex trends for this year, this might be the best one. #wink

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