
When it comes to a job search, we're definitely Team Work Smart Not Hard. And any way you can automate certain aspects of your job search can be beneficial. Not only does it save you time and stress, but it can also lead to better results, especially those related to job post outreach.
We've all seen and read insights about AI and how you can use this to communicate and write better, and cold-emailing is one way you can incorporate AI in order to do so. Here's all you need to know about this and the scripts you can try out in order to land the job you want:
What Is Cold Emailing?
A cold email is something sent to someone you do not know or have no previous real-life connection with. It was traditionally used in sales and business to sell a product or spark interest in a product or service, but today, job seekers can use it to find out about new job opportunities, connect with recruiters, managers, or potential employers, or find out more information about an open role.
The method can be a hit or miss, since sometimes, cold emails end up in spam or trash, especially when the recipient receives hundreds of emails a month and barely knows you. But in some instances, it can lead to big results, like the time this entrepreneur landed an initial $250,000 in startup funds simply by sending a cold email to a potential investor.
Combined with networking and finding ways to interact with a person that’s not necessarily one-on-one but relevant, cold-emailing could be your ticket to getting at least a toe in the door when you want to apply for a certain job at a particular company, or you want to break into a new industry.
Where To Start With Cold Emailing
1. Humble Yourself.
I actually got my gig at xoNecole via cold email. I had a lot of experience at the time working in mostly newsy journalism, and I saw that xoNecole was taking submissions. Interestingly enough, I'd become familiar with the founder—through a personal online blog she had at the time—years before she'd launched this site. While we both worked in media and entertainment, we did not know one another personally, nor had I ever met or networked with her. It was a bit serendipitous that I'd end up cold-emailing to write for xoNecole.
In that moment, I had to humble myself. Though I'd worked for major publishers and had done a bit of featured writing, I was most known for formal, business-toned Associated Press-style stories, and this site's style was more down-to-earth, conversational, and free-flowing. I sent the email, thinking, "What's the worst that can happen? A rejection? No response?"
Well, five years later, here I am, an associate editor, after starting out as a contributor. I simply shot my shot to the appropriate email address, following the appropriate process detailed on the website, and then once I got a few stories published, I asked if they had any need for editing services.
2. Do Your Research.
As I stated before, I read their website to find out how I could pitch myself and the correct email address to contact for that purpose. You'll have to do the same. Do a bit of online digging and find out, first, if there is a formal process to apply for what you need or to get the information you're looking for.
Sometimes, cold emails end up in the trash because they simply went to the wrong person or the sender did not follow simple directions that are part of an already-established process. For example, if the company's website clearly states that you should contact the HR department at a set email address, it might not be wise to first send a cold email to your potential direct manager. Or, if the company requires a certain format for requests or a word count limit for emails, you might want to know that before sending your 1,000-word synopsis of why you'd be great for a job.
Another big no-no is sending an email to someone who has nothing to do with your end result. This is a common and easy mistake to make.
If your inquiry is about an IT role but you're sending it to the marketing department, again, it's easy to simply disregard it. Professionals have limited time, and some can barely manage emails from people they know, so make it harder for them to ignore you by finding out exactly who you need to be contacting.

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3. Be sure the subject line is concise, relevant, and punchy.
Put yourself in the shoes of the stranger you're emailing. Let's say you want the marketing director position that you saw listed on LinkedIn. Well, think about the first thing they'll see when they open their inbox. What would get their attention? What keywords can you use so that they can bookmark and come back to your email if needed? How can you clearly but quickly note why they should open the email in 7 words or less?
As an editor who manages hundreds of pieces of content, dozens of contributors, and gets countless pitches from people I don't know (and probably will never meet), the subject line can make or break whether I actually even read the email; great pitch or not.
Here are a few great subject lines to tweak and make your own. (And sis, please do not just copy and paste these. Customize with your own voice and savvy):
- Re: Job Title: - Your Name, Current Title (You don't have to list the company here)
- Re: Job Posting Number: Job Title, Your Name
- Re: Job Post Inquiry - Your Name
- Job Title Seeking New Opportunity
Here are a few creative subject lines that might be winners if you have a gift of gab. Be sure they're not too salesy, ingenuine, or cheesy, considering the type of job and the industry you're in:
- [Current Job Title + Current Company] – I'd Love To Work With You
- Job Applicant Referred By [name of referral] for Job Title at Company (Make sure this is true.)
- Here's Why [Your Name] Would Be The Best [Job Title] For Your Company (This is headline-style writing. Take a cue from news stories and commercials and get creative with this one. Again, make sure the tone is appropriate and you have an actual knack for this.)
- 10 Things You Didn't Know About [Your Name], [Job Title that references skill needed for the role that you can actually do] (This is another headline-style subject line. Again, only use this one if you're savvy and it's appropriate.)
- Make a great decision before your 2nd cup of coffee. Hire me (give reason)
- Award-winning [Current Job Title] looking for new opportunities
- [Your Name] – the best addition to your team
You can also use ChatGPT for this. Simply use an online platform or an app, type in a prompt or other context around what you want to communicate, and allow AI to do the work. Again, you'll still need to customize this for your own voice and tone, and be sure to proofread it as well.
Tech should complement human intelligence and skill, not replace it, and trust me; people will know when something has been pre-written or scripted and is not authentically you.
What To Include In A Cold Email
There are several key approaches, but they all have a few things in common. First, you want to be sure to get to the point early in your email (i.e., in the first or second sentence), introducing yourself, your skills, and what you need (i.e., applying for the job, requesting a 5-minute virtual meeting, more information about the role, etc).
Be direct and lean heavily into using specific keywords (those major terms about the job, company, or industry that were included in the job post or company's website). Master saying more with fewer words. Address the person by name, but if you don't know it, start with a general "Good morning," or "Good day."
Second, the email should be no more than two to three short paragraphs (maybe four to six sentences each). If they want more information, they will ask for it in a follow-up email. Give them just enough to intrigue or spark interest and make sure, again, that the information is super-relevant to your end goal and in consideration of their time. Here's a good starting point for your opening paragraph:
Good Day,
I am [name], an award-winning [title] who has a passion for [thing one, thing two, and thing three], which is why I'd be a great fit for the [job opening/position]. I have worked in [industry] doing [specific value add 1, value add 2, value add 3] for [time period], and I want to bring those skills to your company.
Reference something you read about the company or that person that inspired you to want to work there or mention a problem that you'd like to have a hand in solving. Try this:
I recently read this article where you spoke about [3-4 words describing what was intriguing] and thought this is a leader I'd love the chance to work with.
I've been following the news of your company's public offering and would like to be part of its new strategy to [fill in the blanks here].
I met you at the Leaders of Tomorrow gala, and you follow a cause that's dear to my heart as well: youth leadership and mentorship.
Long emails about your experience, why you're the best at the job, etc., might get it tossed. People often graze emails and skim because, again, time is limited.
Third, add in key, short bullet points elaborating on your relevant experience, interests, links to your work, or other applicable aspects of your talent and experience that make you competitive in your industry. If you've recently led a campaign, send a link to the actual visual outcome. If you have a professional website, include the link to that. If you've earned awards, mention them.
Again, keep the bullet points short and sweet. Stay away from vague words like "worked on" versus "led the team," or "helped advance," versus "oversaw a $1 million growth in sales." For example:
This year, I:
- Led strategic teams for a 30% increase in sales year over year
- Landed a spot on the "Top 30 Under 30 In Sales" To Watch" list for the National Association of Sales Professionals
- Completed three [list certifications or other educational background insights that were recently upgraded or obtained.)

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And don't forget to list your full name, email address, and the best way to contact you at the bottom of the page. You can attach your resume as well, but be sure this is part of their formal process. Sometimes, your LinkedIn information can suffice, and you won't be sending them large file attachments (which some people really don't like.)
Once you're done with the email, create a template so that you can simply plug the copy in when you're sending multiple emails to different people. (You can also simply save the copy as a Word or Google document and copy and paste when needed.) Avoid bcc'ing or blinding sending mass emails. It's not a good look, and you can easily embarrass yourself by referencing the wrong person, job, or company.
Be strategic by sitting down and listing companies, key people, and your "why" for each. This way, you can narrow things down so that you're not wildly overextending yourself in the process. Set a time/date for doing this, and pace yourself.
Cold-emailing should be part of a larger strategy that includes actual networking, volunteering, socializing, researching, enhancing your skills, and doing quality work in the meantime. Remember, this is simply something to add to your arsenal to put you that much closer to getting the gig.
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
I seriously doubt that it will come as a shock to anyone reading this that the “official” cold (and flu) seasons are considered to be during the fall and wintertime. However, what kinda tripped me out is that there really are only a few months of the year when we aren’t susceptible to catching a cold: May-July. SMDH.
Know what else is wild about colds? They have five stages: incubation (1-2 days); symptom onset (1-2 days); peak symptoms (1-2 days); plateau (2-3 days), and recovery (3-5 days) — and that is why, sometimes, it can seem like it takes FOREVER to get over a cold. Also, SMDH.
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider

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Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil

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Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C

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Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST

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Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
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