

The Best Shapewear For Curvy Girls In 2023
I have tucked this stomach into plenty of shapewear throughout my teenage and adult years. A high waist brief girdle was my go-to, and they had me and my pockets in a CHOKEHOLD! However, do you know what the craziest thing is? My best girdle came from JCPenney for less than $30 (I can no longer find that particular girdle), not a fancy $80-something garment from known plus-size retailers. I know what works for my body, but what about other shapes?
As we all know, all shapewear is not created equally, which is a shame. One brand can make an excellent product for hourglass shapes and something subpar for girlies who carry their weight in the middle (me, I am the apple-shaped girlie). And let’s not even get me started on brands not catering enough to plus-size women; they believe all bellies are the same – tuck the same way, move the same way, and are shaped the same way. Therefore, finding shapewear can be a difficult task.
The first step is determining your body shape to choose the right shapewear. If you’re unsure of your body shape, then you can check out this chart via Healthline to give you an idea.
- Apple-shaped bodies have broad, rounded shoulders and full breasts and carry most of their weight on the tummy. Your arms and legs are usually slim and slender, and your hips and booty are average size.
- Pear-shaped bodies have petite breast sizes, narrow shoulders, and tiny waists. Most of this person’s weight is in their hips, booty, and legs, and sometimes on the lower abdomen.
- Hourglass-shaped bodies have a naturally slim waist, proportioned hip and bust area, and an overall balanced figure.
- Rectangle-shaped bodies usually have little to no waist definition, small breasts, and hips, and the weight is distributed evenly on the arms, legs, and torso.
- Inverted triangle-shaped bodies tend to gain more weight in the upper part of their body and have broad shoulders and large breasts combined with narrow hips. This body type is also often called “athletic.”
- Diamond-shaped bodies have a lot in common with apple shapes. This person holds most of their weight in the midsection, bust, hips, and thighs. Their calves and arms are also slimmer.
So, what is the best shapewear for plus-size women to invest in? It honestly depends on your desired look. Do you want a more cinched waist, a smoother finish, etc.? The shapewear industry is booming, primarily because of the beloved Faja. Talk about being snatched to the GAWDS in one of those things, but a snatched with a lifted booty may not be your desired look. Below, I have listed the best shapewear that we curvy girls cannot get enough of this year.
Level 3 Contouring Open-Bust Thigh Shaper
Lane Bryant
The Level 3 Contouring Open-Bust Thigh Shaper will not disappoint! The firm control smooths and shapes your body. I love this one because it gives full coverage, and you can pair it with your favorite bra. Perfect for a pear-shaped body and because of the level of tummy control, it is also great for apple-shaped and diamond-shaped bodies. This bodysuit is a little more noticeable in terms of comfort, but it definitely does its job.
SKIMS Sculpting Bodysuit with Snaps
SKIMS
I first came across this bodysuit thanks to a friend. She allowed me to see the full power of this baby and admitted it was comfortable to wear all day. So, of course, I bought myself one. I was thoroughly concerned when I initially saw it from the packaging because “WHAT IN THE ENTIRE…?” If you have never seen a review on the SKIMS Sculpting Bodysuit and just trusted word of mouth like me, then you will know it doesn’t even feel like enough fabric to cover an inch of anything.
This bodysuit has a stronghold in the core, while it shapes and it lifts our butts. It also provides support for your chest. I love this shaper because it also has one in a thong version and many colors. A popular Amazon dupe is going around TikTok, but the material ripped from my long nails, unlike the SKIMS one. Also, it doesn’t suck my stomach in like this one. The Sculpting Bodysuit is perfect for rectangle-shaped, apple-shaped, and diamond-shaped bodies.
AirSlim 2-In-1 High-Waisted Booty Lift Shaper Shorts
Shapellx
How many of us love a snatched waist? If you said “me,” the AirSlim 2-in-1 High-Waisted Booty Lift Shaper Shorts is the right shapewear for you. Stomach and back control while bringing you in two sizes. And for us “little booty gang” people, this piece gives you an instant butt lift. Thanks to the soft-flex boning, you will not have to worry about it rolling down. I think the reason why I love this one is that it is suitable for multiple body shapes. Shapellx also has a new shaper dress I cannot wait to try!
Shapermint Essentials All Day Every Day High-Waisted Shaper Panty
Shapermint
Remember how I stated my favorite piece came from JCPenney? It was a high waist brief with the best tummy control a girl could ask for in shapewear and as an apple shape. Unfortunately, I can no longer find the item. Not too long ago, plus-size clothing, including shapewear, would be tucked in a dark corner or hidden in the area with the regular-sized items on their way out. Therefore, it was a true gem when I dug through the limited options! Things have since changed, and the options are much more plentiful.
I quickly had to find a replacement for my beloved girdle and was introduced to the Shapermint Essentials All Day Every Day High-Waisted Shaper Panty. It is a chef’s kiss in terms of comfortability. Not as much compression compared to the JCPenney piece, but the best way I handled that was by sizing down; it gives better control in the midsection area.
Seamless 360° Smoothing Slip Dress
Torrid
Torrid’s Seamless 360 Smoothing Slip Dress is the perfect smoothing shapewear. If you have an hourglass-shaped body, it is perfect for you. Hourglass shapes should use the light to medium compression option in their shapewear. I’ve worn this slip over other girdles to have a smooth effect and the tummy control I needed. It conforms to my body under my dresses and doesn’t ride up, which is a plus.
Finding the right shapewear to go under your garments is trial and error, but hopefully, this list makes finding one much more effortless. In addition, our options are no longer limited in style, color/tone, and compression. Happy shopping!
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Why Do Millennials & Gen-Zers Still Feel Like Teenagers? The Pandemic Might Be The Reason.
There’s nothing quite as humbling as navigating adulthood with no instruction manual. Since the turn of the decade, it seems like everything in our society that could go wrong has, inevitably, gone wrong. From the global pandemic, our crippling student debt problem, the loneliness crisis, layoffs, global warming, recession, and not to mention figuring out what to eat for dinner every night. This constant state of uncertainty has many of us wondering, when are the grown-ups coming to fix all of this?
But the catch is, we are the new grown-ups.
As if it happened without our permission, we became the new adults. We are the members of society who are paying taxes, having children, getting married, and keeping our communities afloat, one iced latte at a time. Still, there’s something about doing all these grown-up duties that feel unnaturally grown-up. Enter the #teenagegirlinher20s.
If there’s one hashtag to give you the state of the next cohort of adults, it’s this one. Of the videos that have garnered over 3.9M views, you’ll find a collection of users who are overwhelmed by life’s pressing existential responsibilities, clung to nostalgia, and reminiscent of the days when their mom and dad took care of their insurance plans.
@charlies444ngel no like i cant explain to her why i had to buy multiple tank air dupes from aritzia #teenagegirlinher20s #fyp
The concept of being a 20-something or 30-something teenager is linked to the sentiment of not feeling “grown up enough” to do grown-up things while feeling underprepared and even nihilistic about whether that preparation even matters.
It’s our generation’s version of when we ask our grandmothers how old they are and they simply reply with, “I still feel 45,” all while being every bit of 76 years old. In this, we share a warped concept of time while clinging to a desire for infantilization.
Granted, the pandemic did a number on our concept of time. Many of us who started the pandemic in our early or mid-20s missed out on three fundamental years of socialization, career development, and personal milestones that traditionally help to mark our growth.
Our time to figure out and plan our next steps through fumbling yet active participation was put on pause indefinitely and then resumed provisionally. This in turn has left many of us hanging in the balance of uncertainty as we try to make sense of the disconnect between our minds and bodies in this missing gap of time.
Because we’re all still figuring out what the ramifications of being locked away and frozen in time by a global pandemic will have on us as a society, there really is no “right” way of making up for lost time. Feeling unprepared for any new chapter of life is a natural rite of passage, pandemic or not. However, it’s important to not stay stuck in the last age or period of life that made sense to us because self-growth is the truest evidence of personal progress.
So whether you’re leaning on your inner child, teenager, or 20-something for guidance as you fill the gap between your real age and pandemic age, know that it’s okay to grieve the person you thought you would be and the milestones you thought you’d hit before you ever knew what a pandemic was. If there’s anything that the pandemic taught us, it’s that we have the power to reimagine a better world and life for ourselves. And if we tap into our inner teenager as a compass, we can piece together our next chapter with a fresh outlook.
Sure, we’ve lost a couple of years, but there are still some really amazing ones ahead.
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