
When it comes to my semi-sordid-somewhat-random sexual past, something that I'm pretty open about is, I had a pattern of sleeping with my male friends. What was that all about? Well, to this day, I've never had a one-night stand before and, I wasn't very quick to have sex with people either. For me, I needed more than just a physical attraction or even chemistry; there needed to be a true emotional connection of some sort—and that tended to manifest via my male friendships. Now, for a guy and I to get to a point of "showing each other our parts", clearly we were never truly platonic (check out "The Word 'Platonic' Is Sacred. Literally.")—yet, at the same time, there was enough of an attraction to wonder what it would be like to "take it there".
To tell you the truth, I'm still trying to figure out if that mindset was crazy or not. At the time, my rationale was, "I like him and I trust him. I don't really want anything super serious right now so, sex with a friend seems like the best of both worlds: the buddy and the booty." (That last part is a line that Queen Latifah said in the movie Brown Sugar). But when I tell you that sex, even so-called casual sex (also check out "We Should Really Rethink The Term 'Casual Sex'"), changes the dynamic of a relationship—any kind of relationship—it is so true. Sometimes, it alters it in ways that you wouldn't quite expect. Take if you engage in sex with a friend, believing that it will be all good and then, when it's all said and done, it's bad. Shoot, worse than that.
Even if you both went in, not expecting to pledge your undying love for each other, less-than-stellar sex can still bruise egos and make things hella awkward (I'm saying that from personal experience). So, if it ever happens to happen to you, what can you do to preserve your friendship? These five questions can hopefully help to bring you some peace and your relationship, moving forward, with some clarity.
What Made It “Bad”?

Bad sex. If you're on this planet long enough (and you are sexually active while living on it), you'll experience some at some point. Thing is, the reasons can run the gamut. You may lack sexual compatibility. Someone may not be as "sexually knowledgeable" as they let on to be. What you fantasized in your mind may not be even close to the reality. Maybe your partner is selfish, boring or both. Like I said, the possibilities are pretty endless. But knowing what made the sex not so impressive is what can help you to figure out how to proceed.
Take one male friend who I had sex with. I always refer to him as my Cirque du Soleil-in-under-15-minutes experience because, I don't know what the brotha was trying to prove, but it was like he was trying to do everything possible in the time it takes to watch half of a sitcom. Before the sex, while I wasn't interested in being in a romantic relationship with him, I did find him to be fine as hell; so, I wanted to see if he was as good in bed as he looked (hey, I'm just being honest). He. Absolutely. Was. Not. Purely on the physical tip, the sex was so wack that it was almost comical. It was so bad, in fact, that there was no reason for us to fall out or anything. In fact, in hindsight, the end result is we became just friends. It was even hard to see him as fine anymore.
But if it had been bad because he mistreated me, lied about some other situations he had going on, gave me an STD, etc., etc.—well, I could see how that could produce an entirely different outcome. So yeah, if you are trying to figure out how to recover from a bad sex session with a friend, getting down to what made it so horrible in the first place is the first thing that I'd advise you to do. That, right there, can reveal…a lot.
What Was Your Motive for Doing It in the First Place?

An author by the name of Paul David Tripp once said, "We rarely do anything with one single motive." That really is so true. A motive is what causes us to act a certain way or it's the goal that we set to attain by saying or doing certain things. Keeping this in mind, a person's motive (or set of motives) tends to reveal quite a bit about them. That said, when you decided to sleep with your friend, what caused you to do it? What end game did you have in mind? If it all boiled down to curiosity, horniness or simply trying to "scratch and itch", for the most part, those reasons are pretty superficial and, like a surface cut or wound, you can "heal" from that pretty quickly. In time, the two of you might even be able to laugh about it (maybe). But if it even remotely had to do with some of the stuff that I said in the article "When He Just Wants To Be Friends, But You Want More...", that is another matter entirely.
One of the biggest gambles that comes with having sex with a friend, even if it is just so-called casual sex, is it still has the tendency to connect you to your partner on another level (after all, oxytocin doesn't know if you like, love or are in love with who you sleep with).
So, if you weren't honest with yourself before engaging with your friend, you could be lying to both of you about what your core motive was. On top of that, what made sex bad for you could be about more than just the physical. Maybe you were hoping it would start off casual but end up with him seeing you in another light. Or, maybe you thought that you would put it on him and it could become a steady thing, while he had more of a one-and-done mentality about everything. Yeah, a lot of us end up with our feelings hurt or being the peak of pissed because we weren't forthcoming about why we set out to do something. If you are "feeling some type of way" about the sex that you and your homie had, get back to the foundation before doing anything else. Ponder what your true motive was for taking things there.
Does He Feel the Same Way That You Do?

For this particular topic, I decided to hit up a good friend of mine in order to get the male perspective, since I happen to know that he's had quite a bit of experience when it comes to sleeping with female friends. As we were discussing a message I once heard about the fact that women deal in "wire" or string (everything tends to connect to everything else) while men deal in "boxes" (they tend to compartmentalize stuff), he shared with me that this fact actually applies to this scenario.
"When it comes to us, sex has to be really bad for it to totally suck. Like, for me, I would say that if it would be easier for me to get a nut by jacking off than having sex with someone…yeah, that means she's bad in bed. Otherwise, even if the sex isn't great, I probably won't even bring up that my mind wasn't blown. For me, it's more about if you are bringing drama to the friendship outside of the sex. Can I still talk to you about other women? Are you about to have unrealistic expectations? Are you trying to be more than friends on the sly? If we can still maintain our friendship, I'll be real with you—we can still be friends and probably have sex because guys don't look at sex as being 'good' or 'bad' so much as who is better or best."
Interesting. I asked a few other fellas I know to share their thoughts on this, and they basically nodded their heads in agreement. To me, what this all boils down to is, unless your male friend has been secretly crushin' on you, chances are, you don't have to worry about unimpressive casual sex with him ruining anything. That is, unless you choose for it to.
If It Was Truly “Casual”, What’s the Problem?

I'm pretty word particular. That's why, personally, I'm not a fan of the word "casual" being used in the context of relationships. Casual means without serious intention. Casual means careless. Casual means apathetic and unconcerned. Seems kind of weird that two friends—two true friends—would intentionally participate together in anything that falls in line with those definitions. But if you have, again, I get it. Because I didn't think all of this through super deeply at the time, I've been there.
And you know what? A part of what caused casual sex to ruffle some feathers in my friendly hook-ups is that I expected the sex to be casual but not the "aftercare" that followed. Meanwhile, my male friends were like, "If we're having sex with serious intention, why should I be penalized for not being super concerned if you didn't enjoy it as much as you expected to or if I'm exactly the same afterwards? We just friends, so what's with all of the 'extra'?" And, to a large degree, those guys would have a point.
If the two of you had sex one night and had some really bad sex, all with the understanding that it shouldn't have happened and neither of you want it to happen again, there really shouldn't be (too) much more energy put into it. But if something about the definitions of casual trigger you, when it comes to what went down between you and your friend, well, something tells me that it might not be as casual as you've been trying to let on. Something tells me that, even if you don't have serious feelings for your friend, you are looking for a little more interest and empathy on his part. And, if that is indeed the case…you should probably ask yourself "why?".
Do You (Still) Value the Friendship More than Anything Else?

Out of everything that we discussed in this, at the end of the day, what it all boils down to is what you value the most—holding onto a disappointing sexual experience or preserving your friendship. Now, if something about the sexual experience has caused you to question your value or self-worth, please get down to the root of that as soon as possible. No matter how unimpressive a sexual experience is, if it's with a friend, it still shouldn't affect or infect you in that way. But if it really just boils down to the bad sex making things weird and awkward, remember that this is your friend that we're talking about. Like my male friend said, chances are, it's eating at you far more than it is your male friend. Plus, he probably wants to get past it all so that you can get back to being just friends.
The main thing to keep in mind is that sex with a friend, whether it's good or bad sex, tends to alter things more times than not. And, many times, how it does that is unpredictable. If you're not prepared to deal with those odds, you might want to stay out of the bedroom. After all, there are so many other options out here. Why take this kind of risk with your male friend(s)? For real.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Dreaming Of A White Christmas? These 7 Winter Wonderland Destinations Are Perfect For The Holidays
While most people opt for a tropical vacation during the winter months, there are still many people who want to fulfill their winter wonderland fantasies, which are more than likely centered on watching snow by the fireplace while sipping some hot cocoa.
With Thanksgiving vastly approaching and Christmas a little under a month away, there is still time to ditch the traditional Christmas home to visit family or friends.
Whether you’re looking to put a new stamp on your passport and keep things domestic with a destination in the States, xoNecole has you covered with a few hotspots for those itching to go somewhere cold (but with cozy vibes) this holiday season.
Aspen, Colorado
Our Christmas queen, Mariah Carey, has been taking an annual trip to this snowy destination since 1997, just three years after dropping the track that would make her the unofficial (but official to us) ambassador of the winter holiday.
Aside from being a key vacation spot for one of the culture’s greatest musicians, Aspen also offers travelers access to world-class skiing and snowboarding and four distinct mountains that provide the perfect backdrop for a winter vacation.
Whistler, British Columbia, Canada
Home to the largest ski resort in North America, Whistler Blackcomb, this destination is located in the Coast Mountain Range and is about 75 miles north of Vancouver.
From luxury spas like Scandinave Spa Whistler to Olympic Park, this is another top winter vacation spot that offers a unique experience for people who love snow and the thrill of a good adventure.
Western Massachusetts
Dubbed the place for a magical holiday escape, Springfield, Massachusetts, blends the warmth of small-town charm with unforgettable experiences like Grinchmas at Springfield Museums, Winterlights at Naumkeag in Stockbridge, Historic Deerfield’s Winter Frolic, and many others.
This destination offers something for all ages, and it’s close to home, making it all the more reason to place on your radar for a winter getaway.
Rovaniemi, Finland
If you want to really get into the Christmas spirit, this just may be the place for you. As the official home to Saint Nick himself, Rovaniemi, Finland offers reindeer sleigh rides, the opportunity to stay in a glass igloo, as well as an opportunity to experience the Santa Claus Village.
Lake Tahoe, California/Nevada
Who says that visits to the lake house are only reserved for summer vacation? A winter trip to Lake Tahoe is equipped with stunning lake views and top-notch ski resorts, including Heavenly and Northstar.
Chamonix, France
Sitting at the base of Mont Blanc, Chamonix, France, is known for its skiing and mountaineering. This destination is home to the Aiguille du Midi cable car, the charming Alpine village, and is also close to various other European ski destinations.
Northeastern Pennsylvania
This area of the U.S. state is home to the Poconos Mountains, whose renowned ski resorts include Camelback Mountain, Blue Mountain, and Jack Frost Big Boulder. Whether you’re a ski expert, a beginner, or just there for the vibes, this destination makes for a winter vacation that balances fun adventures and cozy getaways. Additionally, Pennsylvania is home to the Christmas Tree Capital of the world.
Feature image by Shutterstock
Originally published on November 23, 2024









