

Life can have its amazing moments of joy, advancement, and fun, but there are other not-so-fun challenges that we have to face in order to advance and grow. Ending something that is not serving you is one of them, especially when it comes to your career. Sometimes, you won't be forced out of a job that you've outgrown or simply don't like. You'll need to walk away.
Quitting a job can be a scary thing to even think about doing, especially when you have bills and other obligations. It can be even more difficult when you're comfortable, making a nice amount of money, and seemingly have a dream life, but you've been called to something else. You just don't feel fulfilled, or there's a push to go in another direction.
Well, allow a few bits of information to encourage you to replace fear with factual empowerment: First off, many Black women in today's work environments consistently face discrimination, micro-aggressions, underemployment, and unequal pay. In fact, 2 in 5 Black women have left jobs due to the aforementioned reasons. (That's 40 percent, y'all.) And they've survived and thrived, going on to other jobs, starting businesses, becoming full-time stay-at-home moms, digital nomads, or pursuing other destinies.
I once quit a job even after finally being promoted. I got tired of watching and reporting on others fulfilling their highest entrepreneurial dreams, and I wanted to try self-employment for myself. I felt God pushing me to take charge of my own advancement.
There were several confirmations of this in the form of getting more invites to speak, to host events, and to consult entrepreneurs outside of the usual work I'd done with that company. It was just time. While I would have loved to have advanced further within that company after the promotion (and it was something I'd been working hard toward for the past 7 years working there), I just knew that I had to go.
A decade later, I'm still self-employed, and while it hasn't always been a glamorous, dreamy journey, leaving that job to transition into this life was the best decision I ever made. As my now 94-year-old Granny always told me, "Life goes on. Your survival doesn't depend on a job. Use your brain. Make yourself happy. Go live life."
If you're struggling with taking the step to quit your job and move on to the next phase of your life, here are 10 affirmations to give you the boost you need:
1. "I have the tools, knowledge, and faith to land on my feet."
Your training, education, and experience are invaluable and can be used for many different things. Tap into the power of that and think about your options based on those factors.
2. "I am unique, talented, and experienced, and my skills are needed."
Skills are valuable to companies, especially when they're specialized. Remember what you bring to the table.
3. "I am confident that this is indeed the right time."
God often confirms things for us after telling us. You might be watching a TikTok video and feel a bit of discomfort observing someone you follow taking a risk in their career. You might be inspired by a movie you're watching, and you can't sleep after. You might have responded extremely negatively to a typical email your boss sent you that almost took you over the edge. You might meet a new bae who keeps encouraging you to start that business. The timing is always divine.
4. "I have been given all that I need to succeed."
This is often said, and I've known it to be true: You have everything around you to succeed. Even when quitting a job and doing something else seems too "big" of a thing to do, if you really tap in and look around, you'll notice the resources you have that you might have ignored or overlooked before.
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5. "I can be smart with my money and set up an exit plan that will work."
Exit plans are a thing, and they work. The fact that this concept exists and women have found success after resigning from a job tells you there's a tangible thing you can lean on to quit in a way that doesn't leave you high and dry. You can literally map out the steps you'll take to ensure you have a safety net once you quit and follow it in order to confidently walk away.
6. "The future will reward me for the positive steps I take today."
This one is key. What we do today definitely affects our future, and sometimes, the longer we wait to do something, the more unsavory the future consequences. Whenever you take steps to ensure the future, you would be proud; it's always a win.
7. "I am fearfully and wonderfully made, so I will not fail."
This affirmation has a Biblical foundation. Simply the belief that we all were made wondrous beings and, as a human with infinite potential, that you are a creation of supreme reverence and respect, this affirmation is powerful. If you embody this belief, your steps are ordered, bold, and unstoppable, so there's really no space for succumbing to fear.
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8. "I can make bold steps and fulfill my highest potential."
If you struggle with the courage to quit a job, this is the perfect fake-it-'til-you-believe-it affirmation. You'll need to repeat this to yourself and push forward with a sense of near-delusion until this becomes a strengthening mantra. As the popular saying goes, "If you can't beat fear, do it scared."
9. "I am always protected, loved and cherished by the Most High."
Tap radically into faith when fear gets you down. You have to have a sense that you're always taken care of and that your destiny is protected. You're loved divinely by God, so you will always land on your feet one way or another. You are indeed blessed and highly favored.
10. "I can sustain success because I am resilient and savvy."
Think of a time in the past, before you got the job you have now. Didn't you apply and get rejections then? Didn't you have bills to pay then? Didn't you do well in that interview and get the gig, out of hundreds of other applicants? Well, what's different about today? You've gotten through before, and you will again.
You'll be a bigger success. You'll see lucrative change. You'll walk in your purpose. You'll serve. You'll make another company money and negotiate a better salary. You'll create more art and finance the life you want. You'll close more deals. You'll lead more initiatives. Why? Because you're that girl and been that girl. 'Nuff said.
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
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