
Are you the one who's considered to be the "trendy one" in your family or tribe? If so and you're planning on doing a little bit of hosting this holiday season, I thought it would be cool to share with you some of the foods that are going to be super popular, come — what in the world is going on with time?! — 2022. That way, as you're serving up drinks and/or dishes and folks are asking you where the inspiration came from, you can tell them that you already know what's gonna be big next year and you wanted to put them up on game. Ready?
1. Turmeric
It actually doesn't surprise me that turmeric tops the list of food trends for next year. I mean, it's already a spice that's really popular (especially in traditional Indian dishes) and it's got a great reputation for being super beneficial, health-wise, thanks to the active ingredient curcumin that's in it. As far as benefits go, turmeric is good for you because it contains non-inflammatory properties, it's loaded with antioxidants, and it even has a reputation for reducing depression-related symptoms.
From personal experience, I'll just say that because turmeric also tends to be a natural blood thinner, be careful about constantly taking it as a supplement. I used to until I connected it to why the amount of blood that I was losing during my period had increased, significantly so. Still, if you want to use it to prepare some dishes, it's definitely a spice that you want to have in your medicine cabinet.
Turmeric Recipe: Turmeric Chicken and Rice
2. Mocktails
What many vegan alternatives are to meat, that's basically what mocktails are to cocktails because I'm pretty sure you know that they are cocktail-style drinks that are "zero-proof" (which means they have no alcohol in them). While some of you may be reading this and thinking, "Hell, what fun is in that?" because there are so many varieties when it comes to mocktails, they can be highly enjoyable if you want something cocktail-ish in the middle of the day or you want to start off happy hour with a couple of them, so that you won't go overboard on the "real" stuff.
Mocktail Recipe: Mango Mule Mocktail
3. Potato Milk
It seems like every day, there is some sort of new milk alternative. While I'm personally an oat milk gal myself (I used to be all about almond milk until I found out that the preparation process isn't the best for the environment), I am intrigued enough about potato milk that I just might give it a shot.
One of the main reasons why it's caught my attention is because potato milk is high in two vitamins that a lot of us Black women are sometimes low in — vitamins B12 and D. Since it's also a good source of vitamins A, C, and E, along with calcium and iron, plus it's sustainable and environmentally friendly, it couldn't hurt to give it a shot, right?
By the way, word on the street is it's not available in stores in the United States but it is fairly easy to make at home.
DIY Potato Milk Recipe: Here
4. Umami
OK, so this point is interesting. If you didn't know, there are five basic tastes — sweet, sour, bitter, salty, and savory. Well, umami is another word (a Japanese one) for tastes that fall into the savory category. Some foods that come to mind are broths, cooked meats, aged cheeses, seafood, and mushrooms. So, if aromatic-spicy stuff is naturally your thing, 2022 is definitely gonna be your year.
Savory Recipe: Chicken Potpie Galette with Cheddar-Thyme Crust
5. Moringa
Moringa is a plant that grows in India and also in tropical and subtropical places. Its nicknames are "miracle tree" and "drumstick tree" and it comes with an impressive amount of health benefits including the fact that it's a good source of vitamins A, B, C, calcium, potassium, phosphorus, and zinc. When it comes to protecting your liver, strengthening your hair and skin, speeding up the healing process of wounds, lowering your blood sugar levels, and even treating asthma-related symptoms, moringa has you covered. Oh, and if you're wondering what in the world it tastes like, matcha is probably the best comparison.
Moringa Recipe: Vegan Moringa Oatmeal
6. Sunflower Seeds
Ice cream that has sunflower seed oil in it. Sunflower seed butter. Chocolate-covered sunflower seeds. Chile, as far as trendy seeds next year go, sunflower seeds will definitely be topping the list. It's good to know since they contain Vitamin E, plant compounds, protein, and fatty acids. Plus, sunflower seeds can help to fight inflammation and lower blood sugar levels. All solid reasons to add sunflower seeds to your healthy snacks list (if you haven't already).
Sunflower Seeds Recipe: Collard Greens Salad with Ginger and Spicy Seed Brittle
7. CBD-Infused Peanut Butter
With all of the buzz surrounding cannabis, in general, I'm thinking you probably know that there is THC (the main psychoactive cannabinoid in weed that makes you feel "high") and there is CBD (another chemical compound in weed although it isn't psychoactive). The reason why CBD continues to grow in popularity is that it's able to do everything from relieving pain and reducing anxiety to decreasing many cancer-related symptoms and strengthening your circulatory system.
While I would've never thought to pair it with peanut butter, since peanut butter is a good source of Vitamin E, iron, protein, fiber, copper, magnesium, and niacin, I can see why someone would have experimented with it and liked the end results. Anyway, this will be something else to look out for in 2022. From what I've read, it's also a really big thing for dogs; a company that carries it for them is Honest Paws.
DIY CBD-Infused Peanut Butter Recipe: Here
8. Hibiscus
Basically, hibiscus is a flowering plant with a tart taste that is most popular in tea form. And yes, it will be a huge food trend next year as well. Health benefits-wise, hibiscus contains antioxidants that help to fight off free radicals, it's able to lower your blood pressure, it can help to increase your liver's level of health, it assists with removing harmful bacteria from your system and it contains cancer-fighting compounds. And again, while hibiscus is best known for how it is used in beverages, 2022 is probably going to be the year when you see it prepared in all sorts of different ways.
Hibiscus Recipe: Hibiscus Flower Quesadillas
9. Omakase
This one isn't exactly a food — it's more like a cooking style. Omakase is a Japanese phrase that can be said in restaurants when what you mean to convey to the chef is "I'll leave it up to you." And while you might wonder why in the heck you would do that if you're at a favorite restaurant or you're going to one that is highly recommended, you want to specialize in a dish, yet you're not exactly sure what you want to go in it "omakase" can be the way to go. For obvious reasons (I'm thinking), this goes over best at sushi restaurants; however, if you apply this method elsewhere, you could be in for a pleasant surprise.
Check Out MasterClass's "Omakase Guide: 5 Things to Know Before Trying Omakase"
10. Childhood Favorites
Finally, nostalgia is also going to be big in 2022. Basically, any food that takes you back to your childhood days is something that you will probably have an easier time finding whether it's a certain kind of candy, cereal, drink, or anything else. So, if you want to take your taste buds down a memory lane stroll, next year would be the time to do it. Enjoy!
Where to Buy Vintage Candy: Old Time Candy
Featured image by Getty Images
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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