I Asked 5 White Women What They've Learned From Having Friendships With Black Women

Racial tensions in America are unquestionably tense at this moment. It's literally a matter of cut off—a point where we are forced to make the decision to dismantle friendships for simply not agreeing with political party. But even during this clear societal line-in-the-sand era, I knew there had to be friendships that have stood the test of time, so I went on a hunt.
How many genuine black/white women friendships are there? And are those friendships ones that have sustained a true connection?
Well, to answer, you'd be surprised how difficult it was to find authentic black/white woman friendships based on the criteria set for this article. And with this criteria, my search became that much more difficult (feel free to email me if you want to know what the criteria was). Just know, we have a long way to go.
Eventually, I found some queens willing to discuss their journeys as they sat down with us and got candid about all things friendship. This is what I learned:
Charliegh DiMaggio

Charliegh (L) and Rachel (R)
Location: Chino, CA
Length of Friendship: 6 years
I met my best friend, Rachel, while in nursing school in Florida. We needed to carpool with someone and it took both of us a couple of weeks to start because we were both hesitant. But from the first ride, we've been soul sisters. Years of drinking wine, eating doughnuts, and being foodies together blossomed from these moments.
Rachel is literally one of the best people I know. She is kind and generous; would do anything for her family and friends. No matter the situation, she always has a smile on her face and makes everyone around her laugh. She's pushed me through some really tough times. We call ourselves Grey and Yang from Grey's Anatomy. No matter what, they're always there for each other and understand and respect each other’s differences.
My favorite thing about our friendship is just seeing Rachel grow so much. She's learned to love herself more. Pushed herself out of her comfort zone; exploring the unknown. I hope I have played a part in that.
I admittedly grew up in a racist household, so Rachel and I have definitely had many discussions on racism in the world today. Mostly about the different experiences she has had and some of the things that I have seen. It can really be tough at times to talk about, but necessary. The biggest lesson that I have learned is that we have to stand up for one another. Educate people who may be ignorant, show people how the world can be if we had less hate. Stand up for the people that we love and to cherish and respect those friendships that are true, and support other women in all situations.
Courtney Riley

Phoenix (L) and Courtney (R)
Location: Fort Collins, CO
Length of Friendship: 2 years
Phoenix and I met at an event for the non-profit organization, Big Green Foundation (co-founded by Kimbal Musk, Elon Musk's brother). We were immediately drawn to each other's personalities.
Phoenix is very open and honest, more than most people I know. We have a frankness and comfort with each other, which magnifies our friendship when it comes to advice and/or those times when either of us could use emotional support. We are both each other's cheerleaders. And, of course, we love to get together and go out for a glass of wine (she always dresses better than me).
I was really successful when I was in my 20's and early 30's. I'm at a period in my life where I feel I'm getting a bit burnt out now, but Phoenix—(laughs)—Phoenix is on the other end of the spectrum. She is highly-driven and successful, and it reminds me of when I was in her position. It inspires me to be better and to continue striving.
What have I learned most about my friendship with a limitless black woman? It doesn't matter what I say to her, nothing seems to bother her. She is unfazed, resilient, and just keeps going. She has a different perspective on race issues and has educated and made me more aware. It wasn't until recently that I noticed that she is more honest with me than anyone else I know—which makes me more aware of how much I lack that element in my other interactions with women.
Phoenix has raised the standards for what I look for in friendships with other women. Even the most successful women have ups and downs. This friendship has taught me to keep getting up even when you are knocked down.
Jessica Lovett

Raynita (L) and Jessica (R)
Location: Dallas, TX
Length of Friendship: 15 years
In high school, a mutual friend of ours asked me if I would give her friend a ride home. That friend was Raynita. One ride home for a stranger turned into a lifelong friendship.
Ray is my soul sister. She is outgoing, beautiful, smart and extremely loyal. Her confidence and positivity are electrifying but she is still one of the most humble people you will meet. She is the one person who I can completely be myself with. She understands how much I struggle with a positive self-reflection and she reminds me that we all have our insecurities but we can't let them define us.
We have lived in different states for 14 years (yes, we only lived in the same state for one year). I left California after graduating high school and Raynita stayed. Our entire friendship has been built around communicating and making time to see each other. We talk every day and are somehow always in sync, even though we are hundreds of miles apart.
I have witnessed my best friend go through life facing judgment from others just because she's a black woman. She talks openly with me about the racism she encounters. Something as simple as why she prefers going to a black doctor over a white doctor and how important it is to love the skin you're in; white people don't often have to think about these things. I see how strong the black community is and how different black families are from your "typical white family".
The most significant thing this friendship has taught me is that no matter how much I love and rely on my husband, that there is no one that can take the place of my experiences with her.
Keep up with Jessica & Raynita's adventures on Instagram @bestietalks!
Lucy Bishop

Lulu (L) and Lucy (R)
Location: New York City but I'm Australian
Length of Friendship: 1 year
My LuLu is an absolute powerhouse. She is so smart, so kind, so beautiful. An incredibly hard worker, but also an excellent dance buddy—we both love The Queen, Beyoncé!
Anyway, Lulu and I really balance one another out and we have a lot in common, particularly the fact that we have both lived all over the world—both in our youth and as adults. We met at University. I was chatting with the director of our course and Lulu popped in to talk about a podcast. I mentioned how much I loved podcasts and the extensive listening schedule I have, and we have been friends ever since. It has been really great having a friend in NYC who thinks so similarly to you, especially as an international student in America. I think what I like most about her is how much she cares and takes an interest in everything. Lulu is always up for an adventure.
I learn things about the black community every day, but I try to find ways to educate myself so I'm not burdening my friends with questions. I listen to many black culture podcasts, like The Read and The Nod, and I read often.
Lulu is Zambian so I have been learning about Southern African culture. She is so open with discussing the differences of navigating life as a black woman in Namibia, vs Australia (she lived in Melbourne for a while), vs the U.S. We also discuss cultural appropriation, as I am well-aware that black culture is often stolen and commodified. So I always make it a point to check myself on all things that could potentially offend, and I want my friends to check me on it too.
Kelly Henzlik

Kelly (L) and Shawna (R)
Location: Woodland Hills, CA
Length of Friendship: 9 years
Shawna and I met through my ex-boyfriend. She was the most dedicated, goal-oriented, Disney-loving, red velvet-obsessed, kindest, most honest, fun-having person that I had come across. We would shop for bathing suits, eat junk food together, go to Disneyland, dance the night away, and be with our family together. I was taught to push my other girlfriends to do the best they can, and continually lift them up when they are down. Just always be there for them like Shawna is for me.
As we got older, I had to learn to shift my perspective on how I interacted and learned from the Black community. What I learned from my friendship is that they often stand by each other, through thick and thin. Her and her friends and family are so admirably loyal to each other. She is teaching me to understand that institutionalized racism exists. And that is so easy to overlook because it's institutionalized. She wakes up every day with the mind state that she has to give 110%; no matter what she does because as a black woman, she knows society is already judging her. I've learned that she has to be conscious of her every move and that it has to be calculated to ensure that she defies preconceived stereotypes.
Ultimately, I know that this woman can do ANYTHING she puts her mind to. She has proven that to me over and over again throughout the years. There's no limit to her success in every aspect of her life. She is phenomenal.
Featured image by Shutterstock.
Originally published November 5, 2019
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Featured image by Shutterstock
Whew. Did you know that somewhere around 122 million Americans travel during the holiday season? Listen, I went to see my godbabies this past September and got caught up in a crazy ass traffic jam at BNA (the Nashville airport) that damn near has me considering air travel ever again — especially during this time of the year.
Besides, it’s not like it’s a written rule that you have to travel over the holidays. In fact, if you want to play it chill this year, why not enjoy a staycation instead? Although it might seem like it’s a “poor man’s compromise,” as you’re about to see, it actually…isn’t.
1. Go All Out with the Christmas Décor
GiphyThere is someone I know who is so obsessed with Christmas, she’s damn near annoying-borderline-terrifying. I’m. Not. Kidding. Yet hey, if you’re going to do a holiday-themed staycation (emphasis on “holiday-themed”), that’s kind of how you’ve got to be. Some décor ideas include:
- A fresh Christmas tree (is the most ideal) that is ultimately decorated
- Wreaths on outside and inside doors
- Garland (with twinkle lights) in predictable and unpredictable places
- Poinsettias
- Mistletoes
- Snow globes
- A stocking (with some of your favorite things in it)
- Fake snow
- Stars
- Angels
- Candy canes
- A BLACK Santa (LOL)
I mean, since you are going to be spending a lot of time at home, it can feel like a mini-winter wonderland if you are intentional about doing more decorating to your living space than you ever have before!
2. Buy a Couple of Christmas-Themed PJs
GiphyWhile I was doing some research on a totally different topic, I happened upon an article that talked about the psychology behind why we should be intentional about what we wear to bed. When you stop to think about the fact that (hopefully) you are sleeping somewhere between 6-8 hours every night, it would make sense that things like the color and fabric of your sleepwear would have a real impact on you — even subconsciously.
Well, when it comes to Christmas décor, specifically, not only does it take you back to nostalgic memories, it can also boost your moods. So, aside from being on-10 with your Christmas décor, also invest in some Christmas-themed PJs. Since you’re going to be doing a lot of lounging around (RIGHT?), do it in something that makes you think about all of your favorite things about this time of year.
3. Cop Some Christmas-Scented Candles
GiphyThere really is no telling how many articles that I’ve written where I am singing the praises of scented soy candles. Candles are soothing, comforting and a very easy way to reduce stress. Also, since it gets darker quicker and for a longer period of time around this time of the year, candles provide a relaxing vibe to your home. Since it is Christmastime, go with scents that are reminiscent of the season:
- Cinnamon
- Vanilla
- Cranberry
- Apple
- Pine
- Frankincense and Myrrh
- Peppermint
- Cashmere
- Ginger(bread)
- Orange
- Sugar Cookies
- Sandalwood
- Cloves
- Cedarwood
- (Hot) Chocolate
Personally, one of my favorite candle companies is Goose Creek. Their signature collections will have your entire house smelling like a high-end bakery. No exaggeration.
4. Play Some Winter-Themed ASMR Sounds
GiphyI’m from Nebraska and my mother was a New Yorker. So, if there is one thing that I like, it’s seasons and that includes snow during wintertime. Unfortunately, Nashville is cray-cray when it comes to that. If, where you live, the weather is all over the place too (which is why I think it’s insane that some people still give pushback to global warming) and you would like for it to at least seem like you are in your own winter wonderland — invest in some fake snow to strategically place around your home.
Oh, and don’t forget to turn on some winter-themed ASMR sounds too. YouTube has videos that run for hours on end that feature blizzards and howling winds that really can make you feel like you are in the midst of an ice storm.
5. Host a Holiday Movie Marathon
GiphyOne thing to remember about a staycation is it doesn’t mean that you have to be alone or that the only people who can participate are the ones who live with you. Since a staycation is simply about staying close to home instead of traveling afar — absolutely consider having some of your favorite people over for a holiday-themed movie marathon. Shoot, Black America Web even did you a solid by publishing “25 Best Black Christmas Movies Of All Time;” plus, Tubi has a Black holiday hits section of indie films too.
Oh, and make sure to get creative with the Christmas-themed snacks. Some ideas? Some Kentucky-fried turkey tenders with cranberry hot sauce (recipe here), some Holiday Hot Spinach Dip (recipe here), some Grinch Kabobs (recipe here), some roasted pecans (recipe here) and some Pomegranate Guacamole (recipe here).
6. Spend a Night (or Two) at a Hotel or Vacation House
GiphyJust like you don’t have to be alone during a staycation, you also don’t have to be cooped up in your house the entire time. Get a change of scenery in your own city by spending the night in a hotel that you’ve always wanted to try out or renting a vacation house for you and some of your folks to hang out in during the time between Christmas and New Year’s Day. I have a “love little sister” who does this randomly when she needs a break from her work as a therapist. She says that it’s damn near like taking a trip (and she has PLENTY of passport stamps; trust me).
7. Have Brunch or Dinner at a Christmas-Themed Restaurant
GiphyIf nothing puts a bigger smile on your face than the thought of DoorDashing meals and barely even touching your stove during your staycation — hey, I am right there with you. Do consider going out to brunch or dinner during your chill time, though. It’s another way to bond with people and create some current holiday memories. And if you’ve got a bae and you opt for dinner, it can be a wonderful type of Christmas-themed date.
8. Go to a Holiday-Themed Concert
GiphyBeing that I got my start as an entertainment writer, hear me when I say that I’m not someone who just has to go to a live concert every chance that I get. Oh, but baby, when I saw that El DeBarge was doing a City Winery tour and he was going to be here right before Christmas — I booked myself a ticket quick, fast and in a super-duper hurry! Shoot, I didn’t even want to go with someone because I plan to give him and that falsetto voice of his my complete and undivided attention. LOL.
I don’t know what it is about the holiday season that makes live music that much more enjoyable — but if there is a concert that features one of your favorite artists happening right through here, consider that to be a cool way to “tour your city” while cultivating a really awesome memory at the same time.
9. Also, Go Ice Skating
GiphyOne of my fondest memories of time with my father is going ice skating. We actually would do it in the summer (because that is when I would visit him) and, every year, he would get me a new ice skating outfit. Even now, when I watch someone ice skate (even in movies; like in the classic movie Garden State), I will have warm fuzzies.
Anyway, if you’ve never been before, go. If it’s been forever since you have, also go. There is something that is very sweet and so signature Christmas about it. Plus, it’s a top-tier form of exercise.
10. Take a Christmas Lights Tour
GiphyAnother one of my favorite Christmas memories is driving through neighborhoods and looking at the Christmas lights. And just like a Christmas concert can be a form of hometown touring, so can doing this if you decide to choose a couple of areas where you’ve never really been or rarely frequent.
Now are you excited about the thought of experiencing a holiday-themed staycation?
I thought you would be. ENJOY!
Featured image by Shutterstock









