This post is in partnership with Ulta Beauty.
"Sales, sales, sales, sales, sales I do adore." Ulta Beauty has us sangin' with the drop of their 21 Days of Beauty sale! What does this mean? Let me fill you in. One of the biggest beauty sales of the year is currently underway, so mark your calendars and get your girlfriends because it's time to ball on a budget!
Let's be real, most of us either have or need a budget for our beauty needs. It can cost some major coins finding the right cleansers, the right beauty service, or the right brow pencils that will keep our eyebrows on fleek. Ulta Beauty has the game on lock. Each week, the beauty retailer will offer 50% or more off of various products for one day only.
Yes, that's right, this is the perfect opportunity for you to try all of those new products you've had your eyes on. Now you get to throw it in the bag for half the price! Products range from makeup to skincare and more.
The sale runs from March 15 to April 4 — that's almost a full month of deals. Keep in mind that the Ulta Beauty deals vary from week-to-week and there are new deals every day on-sale for a 24-hour window. We'll be releasing a new article for each week, so make sure you check back with us so you don't miss a sale!
Now get ready, mark your calendar and literally shop until you drop!
Let's get into the week 1 (March 15 - March 21) deals:
What’s On Sale For Sunday, March 15
Anastasia Beverly Hills Brow Wiz
Anastasia Beverly Hills is the GOAT when it comes to getting the perfect brow. You can get up to 50% off of their ultra sleek and precise brow pencils. Trust me, your brows will thank you later.
Mario Badescu Vitamin C Serum
Mario Badescu skincare products have been a game-changer since he hit us with the facial spray; now you can get his Vitamin C Serum at Ulta Beauty. Vitamin C Serum is your key to more supple, youthful-looking skin.
Mario Badescu Super Peptide Serum
Another Mario Badescu find that's coming in clutch during the 21 Days Of Beauty sale is his Super Peptide Serum. This rejuvenating serum works wonders by hydrating the skin while diminishing visible signs of aging.
What’s On Sale For Monday, March 16
Lancôme La Base Pro Oil Free Primer
It can be tough finding a good primer that helps your makeup stay on longer. Get 50% off of Lancôme La Base Pro Oil Free Primer for a seamless and vibrant beat.
Kopari Deodorant
If you're looking for vegan, aluminum-free deodorant, Kopari Beauty CBD Deodorant may be for you. It glides on clear with a long-lasting wear and is free of baking soda and not tested on animals.
What’s On Sale For Tuesday, March 17
BareMinerals Mineral Veil Finishing Powder
This is for ladies who like a soft natural makeup look. The BareMinerals Mineral Veil Translucent Finishing Powder also has SPF 25, so you can complete your look and protect your skin at the same time.
Elemis Pro-Collagen Marine Cream
Elemis Pro-Collagen Marine Cream is an Elemis bestseller and is now available at a discounted price as an Ulta Beauty exclusive. Known for its gel-cream texture and anti-aging moisturizing properties, this beauty find is the Fountain of Youth in a jar. And we are living for it!
What’s On Sale For Wednesday, March 18
Estee Lauder DayWear 24H-Moisture Crème Broad Spectrum SPF 15
If aging or moisture is a concern for you, you might want to pick up some of Estée Lauder's moisture creme. The 24-hour moisturizer contains SPF 15 and helps prevent signs of premature aging. Whether aging is a concern for you or not, it's always a good idea to get a headstart before it becomes a major concern.
Juice Beauty Stem Cell Booster Serum
The Juice Beauty Stem Cell Booster Serum is formulated with an organic base of botanical juices, a blend of fruit stem cells and Vitamin C to reduce wrinkles, moisturize and provide essential fatty acid and powerful antioxidant action to the skin.
What’s On Sale For Thursday, March 19
Select Lashes
Who doesn't need a good pair of lashes (or two)? Ulta Beauty will also offer 50% off of select faux mink lashes, so grab yourself a couple for every occasion — work, date night, or your next girls' night out!
Shiseido Essential Energy Moisturizing Cream
The silky smooth moisturizing cream is the go-to for visibly smooth and deeply hydrated skin that glows. It counteracts dullness, dryness and the appearance of fine lines. This non-comedogenic beauty style is also dermatologist-tested and free of parabens and mineral oils.
Clinique Acne Clinical Clearing Gel
The daily acne treatment is formulated to create clear skin by clearing existing blemishes and preventing new ones. It's also allergy tested and free of fragrance, oil, and parabens.
What’s On Sale For Friday, March 20
Becca Ultimate Love Lipstick & Lip Definers
Becca Ultimate Love Lipsticks & Lip Definers offer a moisturizing, long-lasting (8 hours to be exact), satin lip color. It contains hyaluronic acid to hydrate and smooth the appearance of your lips. Choose from their wide variety of colors ranging from red and pink to neutral tones.
Exuviance Performance Peel AP25
The creators of the original Glycolic Acid Peel introduce a performance peel that improves fine lines and wrinkles, creates a more even skin tone, helps refine pores, and smooths skin texture. This is originally a $79 purchase that will drop to less than $40 on March 20.
Benefit Badgal BANG! Mascara
Bring out your inner bad gal with Benefit's Badgal BANG! Mascara. It will give you natural voluminous lashes without smudging or weighing down your lashes. It's also water-resistant and has a 36-hour wear guarantee.
What’s On Sale For Saturday, March 21
Tarte Shape Tape Concealer
Tarte's Shape Tape Concealer is America's #1 Concealer Brand according to the NPD Group, Inc* and now it's exclusively available at Ulta Beauty. Even better, it's 100% vegan with a full-coverage formula that helps brighten, smooth and give the skin a more lifted and brightened look.
Tula Day & Night Cream
Tula 24-7 Moisture Hydrating Day & Night Cream | Ulta BeautyThe creamy whipped moisturizer is full of naturally-derived probiotics and superfoods that give an even, glowing, and youthful-looking complexion. The 2-in-1 product is light enough to wear under makeup during the day and hydrating enough for your nighttime routine.
*Source: The NPD Group, Inc./U.S. Prestige Beauty Total Measured Market, Makeup Sales. Jan 2018-Dec 2018
Featured image by Shutterstock
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
____
Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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