Thus far, this year feels so refreshing compared to the last two years we’ve all experienced. And it’s safe to say that people are feeling safer traveling internationally again — which fills my heart to see people basking in joy exploring mother Earth! I had the time of my life treating myself to a solo trip to one of the most beautiful countries I’ve ever been to, the one and only Pura Vida lifestyle, Costa Rica!
Costa Rica is such a beautiful place to explore for any age group; it’s filled with various things to do all over the country. It was the first country I’ve ever been to in Central America, and it’s already my favorite one because of all the unique things they have to explore, the food that I couldn’t get enough of, and the Costa Rican natives being so welcoming and sweet.
I had the pleasure of staying in the capital, San José, but anyone who’s ever been to Costa Rica would say the best parts of the country to explore are outside of the city. But as the city girl that I am, I wanted to challenge myself to explore both sceneries, and I did just that, exploring different rural towns during the day and wandering San José for the nightlife scene.
Here’s a list of the best places to visit in Costa Rica.
La Paz Waterfall Garden Nature Park & Wildlife Refuge
Ajeé Buggam
La Paz Waterfall Garden Nature Park is located in Alajuela, Costa Rica. Arguably one of the most famous waterfalls in Costa Rica, La Paz is a must-see! It has five different waterfalls layers that look like it’s stacked on top of each other at different altitudes. The names of all of the waterfalls are Templo, Encantada, Magia Blanca, and Escondida, and the most acclaimed of them all La Paz.
La Paz waterfall is the most unique waterfall out of the five because you can see it as you drive on the road; it flows exquisitely in the La Paz River.
Ajeé Buggam
La Paz Waterfall Gardens Nature Park is actually split up into four parts that you can explore separately, the peace lodge (which is their five-star hotel, overlooking the waterfalls area), hiking trails, a nature park, and wildlife refugee. I would advise wearing active/comfortable attire and sneakers on your visit if you choose to explore multiple areas of the 70-acre park because it requires a lot of walking. The rescued wildlife refuge preserve is home to over 100 species that are native to Costa Rica and was quite a sight to see.
If you're a big animal lover like myself, you will really enjoy this! I got to see two-toed sloths for the first time in person, pumas, jaguars, ocelots, black-handed spider monkeys, toucans, and they had a whole butterfly observatory where the butterflies got to fly freely, and there was even an area where you could see them coming out of their cocoons.
Poás Volcano National Park
Ajeé Buggam
Costa Rica is the home of nearly 70 volcanoes, 61 of them being extinct or dormant, and six of them are active volcanos like Poás Volcano (which is not erupting when visitors visit), located in the Central Highlands of Costa Rica. Poás Volcano is about 8,887 ft tall. It was such an interesting experience feeling the weather shift; it went from low 80 degrees to several degrees cooler and cloudier the closer we got to the volcano site. The time I went to the Poás Volcano wasn’t the best time to see the volcano, it was very cloudy, and it only popped up for about 10 minutes during the 20-minute gated tour that was only 300 feet from the volcano itself.
It’s best to see the volcano around 7 a.m. or 8 a.m., but fortunately, I wasn't able to see it until around 1. When you're in the gated area to see the volcano, you’ll see that there is a light system indicating safe times to be around the volcano so people can leave the scene when it’s near the eruption stage. It was such a breathtaking sight; I highly recommend it!
Hacienda La Chimba
Ajeé Buggam
Hacienda La Chimba is definitely a must-see to add to your list if you enjoy adventurous outdoor activities! It’s located 20 minutes outside of San Jose, in a town called Santa Ana. I’d highly suggest going there in the morning and spending the whole day there because they have multiple activities that can be quite time-consuming. Out of all the activities I’ve done there, I loved ziplining most. It was my first time ziplining, and it couldn’t be a more perfect experience. They had about 5-6 ziplining areas ranging from different altitudes.
Then there is the high rope course that takes about an hour to complete, I’m a thrill-seeker, so this was a fulfilling experience for me to work through a physical obstacle course.
Ajeé Buggam
The park also features a coffee tour and a 5-9K hiking trial you can do that has different prompts to take pictures along the way. My biggest tip here is to stay hydrated and wear active gear. As an added plus, there was a restaurant there that served bomb-ass food and drinks that I was in heaven while indulging in it.
Ajeé Buggam
Doka Estate Costa Rica Coffee Tour & Plantation
Ajeé Buggam
Costa Rica is notorious for its coffee production, and let me tell you, I had about 3 cups of coffee some days from different areas because the coffee was so rich and smooth. There are coffee farms all over the country, but Doka Estate Costa Rica Coffee Plantation is one of the most famous and oldest ones because it’s a coffee plantation by a third-generation Costa Rican family.
The coffee tour the plantation offers is so thorough, taking you through all the meticulous steps of how coffee is made. From how to harvest it to sorting out different qualities of coffee beans and molding it, there are many steps in cultivating the coffee from the 45 coffee beans it takes to make a cup of coffee.
San José
Ajeé Buggam
There’s a bunch to explore in San Jose, from history and museums to culture. By far, restaurants and bars were my favorite. I had the best sangria, and tres leches dessert at Restaurante Silvestre; it’s one of the oldest yet most contemporary restaurants in the city.
Ajeé Buggam
One of the best areas I’d recommend to bar hop or explore restaurants is in Barrio Escalante; it is such a cute and hip section of the city, and so many things are so close for easy access to try out different places back to back. El Social is a modern yet edgy bar nearby where you can enjoy great music, watch a sports game, and have drinks in a mixed crowd.
Ajeé Buggam
Neon is a nice mix of a bar and lounge indoor/outdoor scene with great tunes playing in the back and a dance room if you feel called to move your body! If you're a beer drinker like myself, head to Costa Rica Beer Factory Inc; it’s such a cute beer brewery that offers a nice variation of beers to try.
Ajeé Buggam
Overall, Costa Rica is where all the action is at. My last few tips would be to plan strategically because Costa Rica can be expensive very quickly, but it’s well worth the experience. Also, if you get a chance, stay in different parts of the country to venture out more to see their beautiful beaches like Playa Flamingo and Manuel Antonio Beach and check out more adventurous sites like Skybridge in Monteverde Cloud Forest and tons more.
More than anything, stay present and enjoy your time witnessing one of the most beautiful countries the world has to offer. Pura Vida!
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Getty Images
RELATED
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/WireImage
I’m not saying that your vagina doesn’t like it. I’m simply saying that it goes through a lot during those moments of copulation — and sometimes, it’s without the pre- (check out “15 Pre-Sex Rituals That Could Make Sex A LOT More Pleasurable”) and post-care that it not only needs but truly deserves.
So, in honor of all that our vagina’s go through during coitus, I wanted to shout out four things that you should do for “her” before you have sex and four other things that you should do once the get down is over — things that will make her (and ultimately you) feel so much better about what transpires…during.
Before Sex Tip #1: Your Vagina Wishes You Wouldn’t Shave
Unsplash
My waxer and I are going to come to low-key blows in a minute if she doesn’t keep trying to take more and more hair away from my pubic mound. LOL. Me? I’m someone who likes my bikini line to be cleaned up; however, I prefer to not go completely bald. If you’re someone who is on the fence, something that may sway you over to my side of things is the fact that there is plenty of data out here that says pubic hair can help to decrease your chances of contracting an STI/STD.
One reason is that hair (everywhere) helps to protect you. Another is because, if you happen to shave or wax and then have sex 12-24 hours later, and your partner does have an STI/STD, there could be mild abrasions or cuts that could make it easier for what they have to be transmitted to you.
Listen, I’m all about a well-manicured treasure box happening — just make sure that you “handle that” a couple of days before sex…not mere hours before.
Before Sex Tip #2: Your Vagina Wishes You Wouldn’t Avoid Washing Your Hands
Unsplash
It’s kind of hard to have sex without using your hands. That said, if fingers are gonna be all up and around “her,” they need to be as clean as possible, so that bacteria doesn’t end up pissing her off. This means that if your nails are long, you need to use a nail brush to dig up underneath them. This means that if he goes to the bathroom right before coming into the bedroom, he should wash his hands.
This also means that if you like to be on the adventurous side and bring “sex condiments” into the picture during foreplay (check out “12 'Sex Condiments' That Can Make Coitus Even More...Delicious”), and there is stuff all over your fingers, hands should be washed then too. The main reason for the last one is food has a way of throwing off your vagina’s pH balance — and, whenever that happens, it can lead to an infection. And who the hell wants that, chile?
Before Sex Tip #3: Your Vagina Wishes You Wouldn’t Drink Too Much
Unsplash
When you get a chance, do your vagina a favor and check out “Turns Out Sober Sex Might Be The Underrated Secret To Better Orgasms.” When you’ve got too much alcohol in your system, not only could it potentially cloud your judgment, but it can also tank your libido, decrease how much natural lubricant your body produces, and it can make it harder for you to climax as well.
As far as the lube part goes, the issue with that is alcohol dehydrates you, and let me tell you, there are few things worse than trying to have great sex with a dry va-jay-jay. All of that friction damn near feels like broken glass (not exactly but…close). Ugh. So, a glass of wine or a shot of Casamigos? Cool. Throwin’ back an entire bottle? Yeah, let’s not.
Before Sex Tip #4: Your Vagina Wishes You Wouldn’t "Forget" to Use Condoms
Unsplash
If you want to significantly decrease your chances of experiencing an unwanted pregnancy or an STI/STD, you need to use a condom — not sometimes, not partly during sex…each and every time and from start to finish when it comes to copulation. To this day, when used flawlessly, condoms continue to be 98 percent effective (around 87 percent effective otherwise). Not only that but if you are having sex with a new partner for the first time, his sperm/semen has the potential to throw your vagina’s pH off and that could lead to itchiness, irritation and/or some type of infection.
Look, I don’t know one person on this planet who thinks that wearing a condom feels better than “going raw.” Still, unless you want to get pregnant or you want to do a crap shoot with your health (at a time when STIs/STDs are on the rise, by the way), do you and your vagina a favor and bring condoms into the mix. Speaking of condoms (and your vagina), check out “These Are The Kinds Of Condoms Your Vagina Would Actually Prefer,” so that using them can be as pleasant of an experience as possible.
Getty Images
After Sex Tip #1: Your Vagina Wishes You Wouldn’t “Mingle” with Sex Toys
Unsplash
Okay, so when it comes to “after sex,” I think that pretty much all of us can vouch for the fact that sometimes sex doesn’t stop so much as it…pauses. And during that refractory period, it can be common for one or both partners to do things that will help to keep the juices flowing (umm, so to speak). Thing is, if your sex toys have been moving around from place to place, this means that bacteria, fungi, or even viruses can be transmitted.
So, after the first sex romp, please wash your sex toys before inserting them, umm, elsewhere. Then, once you’re completely done, thoroughly clean and dry them and put them away. For tips on how to do this, based on the material that they are made out of, check out Self’s “How to Clean Your Sex Toys So You Can Use Them Safely.”
After Sex Tip #2: Your Vagina Wishes You Wouldn’t Hold Your Pee In
Unsplash
Although I am a childhood sexual abuse survivor, when I stepped onto my college’s campus for the first time, I was pretty green about a lot of things when it came to sex. That’s why it threw me off when my freshman year suite mates were trying to convince me that holding urine in during sex intensifies orgasms. Chile…if y’all are out here doing that, that explains why there seems to be an uptick in squirting (some of y’all will catch that later — LOL).
Anyway, what I do know, as far as pee goes, is you should definitely release it after intercourse. According to science, making sure to use the bathroom after sex can help to push out germs and bacteria that may try to get caught up in your urethra, ones that could ultimately lead to a urinary tract infection (UTI).
After Sex Tip #3: Your Vagina Wishes You Wouldn’t Use Harsh Cleansing Products
Getty Images
It can never be said enough that vaginas are self-cleaning — this means that, even after sex, yours does not need the assistance of douching or you attempting to “clean it out” with some sort of over-the-top body wash or heavily fragranced soap. All that will do is disrupt the pH of your vagina. As far as your vulva — the outer part of your vagina — goes, even that doesn’t need you to go overboard.
Some warm water and a mild, unscented soap are really all that you need, especially since you may have some mild abrasions due to the friction of the sexual experience. Oh, and if you are doing the most, thinking that you can get sperm/semen out of you — that’s not how it works. Once it enters your body, it’s gotta leave in its own time (which tends to be no longer than 5-7 days).
After Sex Tip #4: Your Vagina Wishes You Wouldn’t Put Panties (Back) On
Getty Images
Even though men have told me that they feel more comfortable with putting a pair of drawers on after having sex, that doesn’t mean that you should automatically follow suit. I mean, unless you plan on getting right into the shower (and fully drying off afterwards), there is probably sweat and other fluids that could be a breeding ground for an infection if you decide to immediately put on panties, lingerie, or some other type of tight-fitting clothing on.
So, stay naked — at least from the bottom down. It’ll give your vagina (and vulva) some time to catch its breath and actually breathe. Yes, literally.
___
Without your vagina, sex would suck. LOL. And so, the least you could do is implement these eight tips as a way to show your appreciation. They’re simple things that can make a big difference in how your vagina feels — about sex and you before, during and after it. #wink
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy