Self-Truths That Will Stop You From Settling For Less
There are two songs by Mya that will always and forever be my jams. This first one is "Fallen" (that track is still fire!). Yeah, she was basically a stalker in the video, but we'll chalk that up to artistic direction and let it slide. Then there's "The Best of Me" (the original and the remix). "Oh no, I can't let you get the best of me/Even tho, deep inside, somethin's dyin' to see/How you flow out them clothes then you put it on me/Feelings comin' on strong. I know that it's wrong. I can't let you get the best of me".
That? That right there? It's oh-so-fitting for the points that I'm about to make. I think every single person reading this (whether they choose to admit it or not) has settled far more than they ever intended to. Settled when it came to their career. Settled when it came to their relationships (both romantic as well as platonic). Even settled when it came to their overall standards and expectations. And shoot, where did it get us? Right where writer Maureen Dowd once told us that it would—"The minute you settle for less than you deserve, you get even less than you settled for." (Ain't that the truth?!)
And why do so many of us settle? Because we don't remember some truths about life and ourselves when it comes to making certain types of choices. And when the truth isn't what's guiding you, some form of deception is bound to take over. When that happens, literally, all hell breaks loose.
Let's do something about that today so that the truth of what you're deserving of can finally and fully set you free!
1.God Has Your Best Interest at Heart. Always.
Although not all of us share the same religious beliefs, according to Pew Research, nine out of every 10 Americans still believe in a higher power; something that is bigger and far greater than they are. That said, one popular saying that drives me absolutely batty is, "When God closes a door, He opens a window." Umm, the God who the Bible says can top all that we can ask or think (Ephesians 3:20-21) is gonna close a door and then downgrade? Uh-uh. If a door gets shut, only a bigger one is headed your way!
I know what it's like to be blindsided, disappointed or just totally knocked out for the count. But if there is one free-setting truth that you can—and should—hold on to, it's the fact that God is not going to allow something to leave you without replacing it with something better. Maybe not immediately but when the time is right. And best. According to Him—first.
2.You Are the Only “You” There Has Ever Been and Will Ever Be
Le sigh. I know parents who tell their children things like, "There is always going to be prettier or smarter than you." Listen, I was a child once and there is nothing even remotely comforting or beneficial about taking that approach to a little one's self-esteem. Besides, it ain't even true. Each of us are individuals and, there never was and never will be someone who is exactly like us. This means that no, there isn't someone who can top you because you are an original. That makes you totally incomparable.
And since there is nothing or no one like you, why in the world would you want to settle for anything or someone who doesn't honor you as such?
3.Self-Love Doesn’t Just Set the Bar; It Raises It Too
When you have a big personality or a strong voice, people don't get that you can still struggle with low self-esteem. Whenever I'm asked to explain how that is possible, I usually say something along the lines of, "Just because I don't care what you think, that doesn't automatically mean I think highly of myself." And when you don't think highly of yourself, you tend to do something else that I sometimes say—"You only end up bending over backwards when your bar is too low."
If there's one thing that "settlers" have in common with one another, it's the fact that they don't love themselves enough. Self-love isn't about taking selfies every day or posting quotes on the topic to social media every chance you get. When I think of self-love, the Love Chapter in the Bible (I Corinthians 13) is what immediately comes to mind. It's about being patient, kind and "never failing" your own self before trying to extend those graces to others.
Take it from me, when you love yourself, it's very hard to settle for less than you deserve. You love yourself too much to dishonor your being in that fashion.
4.Fulfilling Your Purpose Should Never Be Up for Negotiation
Purpose is a pretty loaded word. But a simple way to define it is "the reason for which something exists or is done, made, used, etc." Recently, I was doing a premarital counseling session with a couple. It is obvious that they love each other very much. Still, I encouraged them to pump the brakes a bit because the wife-to-be is not very supportive of her fiancé's purpose. She was more into him doing what makes more money rather than what leaves him truly fulfilled.
If you've been used to settling for so long that you don't even know what kind of red flags to look out for, this is a blaring one. Avoid ANYONE and ANYTHING who encourages—and by "encourage", what I really mean is tempt—you to not thrive in your purpose. The right man, the right job, the right church, the right job—one way that you will truly know that all of these things are indeed right for you is if they support you in fulfilling your purpose. If they don't and you remain…you already know what you're doing to yourself.
5.If It Doesn’t Make You Better, You Don’t Need It
Let me put a disclaimer up on this one. Some things that challenge you or make you uncomfortable will still ultimately make you a better person, so don't take this to mean that you should run from every person, place, thing or idea that doesn't make you feel good all of the time. What I'm saying is, if you're involved in or even merely entertaining something or someone and you can't think of even one way that they are improving your way of life—or worse, they are making it worse—you need to let it/them go. Stat.
This is kind of where the whole "some things are for a reason, season or lifetime" statement comes into play. I know of one relationship, in particular, that was really sending me through it for a season. But it also caused me to do some serious self-evaluating and growing. Once I realized what that person was there to teach me, it was time to move on. How could I tell? Because it got to a point where I could no longer see any silver-lining-reasons for keeping them in my life; things stopped being growing pains and started becoming straight-up painful.
If you see your character becoming better via something or someone, that's a good thing. But if you're starting to question your worth or value, or you feel like you're simply wasting a colossal amount of time remaining stuck, this is one more sign that you are settling.
6.When It’s Right, Your Mind, Body and Spirit Will Be in Harmony
I'm a firm believer that our beings are trinities in the sense that our mind, body and spirit were designed to be in sync with one another. That's why, it's important to pay attention to what all three of them have to "say" about the decisions that we make. Your mind may want a particular kind of food, but what does your body have to say about it? Your body may want a certain man, but is your spirit sending up red flags?
It might sound cliché to let peace be your guide in everything that you do, but believe me when I tell you that there is a ton of truth to that. I don't care what person, place, thing or idea that you're seriously considering, if all "three of you" cannot unanimously agree that it's a good idea…something is…up. And by that I mean that something is setting you up to let you down.
7.Love Does Not Hurt. Faith Is Not Blind.
I am a spiritual—and Scriptural—person. And so, it irritates me to no end whenever I hear people say things like love hurts or faith is blind. The Bible tells us that God is love (I John 4:7-11) and, as far as faith goes, it's a spiritual principle too (Hebrews 11:1); it's not about aimlessly moving about in this world, but trusting in a higher Source that, if you don't get what you want, things will work out for the best (which is the textbook definition of hope and you can't have faith without hope being involved).
So, if you know that God is love and that He loves you, and that, at the end of the day, if you don't get what you want, it will still all work out for your good, how could you possibly want to settle for less?
8.You Were Made to Be a Haven of Passion and Peace (Both. Not Either Or.)
On the surface, this might seem like an odd one, but just hear me out for a sec. When you think of passion, what comes to mind? Powerful emotions? Strong desires? Great sex? All of these things are good, but in the wise words of Benjamin Franklin, "If passion drives you, let reason hold the reins."
I can't tell you how many times I remained in a toxic relationship because a man made me climb the walls or how many poor business decisions I made because, while an opportunity to get my writing out may have sounded good, I didn't pay attention to financial red flags (like a company's reputation for not paying on time or not reading contracts before signing them).
Many of us feel like passion and peace are polar opposites, but that's not the case at all. One of the best ways to know if something you're passionate about is truly right for you is it will create an element of peace in all other areas of your life.
Passion and peace aren't enemies. They are accountability partners that help us to keep everything in balance.
9.Settling Is Always About Accepting Less Than You Deserve
I can't tell you how many people—men and women alike—have stayed in the most ridiculous relationships based on the twisted logic of, "I've put all of this time into it and I'm afraid this might be my last shot." Last shot at…what? Remaining in something mediocre when you could be in something fabulous?
"Deserve" is an interesting word. It can mean that we are worthy of a reward or a punishment. What I've come to realize is our self-esteem levels oftentimes dictate what we truly believe that we are deserving of.
When you think highly of yourself, you tend to believe that you are worthy of the best. When you think the opposite, you settle.
And trust me, based on what you settle for, it can end up feeling just like life is punishing you. If you know that you don't feel as good about yourself as you should, take some time out to focus on nothing other than self-care. Once you start investing in yourself more, your standards and expectations will rise and settling will be less of an issue for you.
10.A Life Full of Dignity Is a Life Well-Lived
Dignity. It's one of those words that doesn't come up much. Oh, but it should. When you live with dignity, it means that you have self-respect and that you treat yourself like you are worthy. It also means that you are a person of character. If you are dignified, you tend to only want to be treated in a dignified manner.
So, if you're like Pauletta (from Being Mary Jane) was, and you're known to put Post-it Notes all around your home, this week, make sure to put "dignity" on one of them.
Maybe hop on Etsy and get a T-shirt with a Scripture that references that very point on it (there's a cool one here). A lot of people settle for less because they forget to apply self-respect to what presents itself to them—person, place, thing or idea. But believe me, the moment that you do, that "settle thing" will become less and less of a lifestyle pattern.
You'll be willing to wait for what will honor you, just as much as you already honor yourself.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Featured image by Getty Images
- 15 Ways to Stop Settling for Less in Dating and Relationships ... ›
- 5 Steps to Stop Settling for Less Than You Deserve | HuffPost Life ›
- Never Settle For Less: 4 Strategies to Achieve Your Desires ›
- You shouldn't settle for less and this is why | by EB Johnson, NLP-MP ›
- How To Stop Settling For Less Than You Deserve - Kelle's Space ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at email@example.com. A sistah will certainly do what she can. ;)
This was first evident more than a decade ago when she quit her job as the corporate executive of a Fortune 500 company during a Periscope livestream. “I’m not sure if there’s an alignment of [our] future trajectory. I’m going to work for myself. I'm promoting myself to work for myself,” she said at the time before flashing a smile at the viewing audience. As she resigned on camera, a constant stream of encouraging messages floated upwards on the screen.
By 2021, she’d fashioned her work as a corporate consultant and her personal life with her husband and three adopted daughters into a reality show, She’s The Boss, for USA Network. This year, she released the New York Times bestselling memoir Nothing Is Missing, written as she was in the process of getting a divorce and dealing with her eldest daughter’s struggles with substance use.
Convinced that there’s no way the 39-year-old has achieved all of this without intentional strategic planning, I asked her about it when we spoke less than a week before Christmas. I’d seen videos on social media of her working on 2024 planning for other brands, and I wanted to know what that looked like following her own year of success.
She listed a number of goals, including ensuring that the projects she takes on in the new year align with her identity “as a Black woman, as an African woman, as a mother, as someone who has lived a [rebuilding] season and is now trying to live boldly and entirely as themselves.” But, I was shocked by how much of her business planning also prioritized rest.
Despite the bestselling book, a self-titled podcast, and working with numerous corporations, Walters said she’s been taking Fridays off. This year, she doesn’t want to work on Mondays, either.
“A lot of us think we work hard until retirement hits. I want to progress towards retirement,” she said, noting that she’ll check in with herself around March to see how successful this plan has been. The goal, Walters said, is to only be working on Tuesdays and Thursdays by sometime in 2025. “It is intentionally building out what I know I would like to have happen and not waiting for exhaustion to be the trigger of change.”
"A lot of us think we work hard until retirement hits. I want to progress towards retirement... It is intentionally building out what I know I would like to happen and not waiting for exhaustion to be the trigger of change."
Walters said the decision to progressively work less was partially in response to her previously held notions about her career, especially as an entrepreneur. “When I first started, I thought burnout was a part of it,” she said. “What I didn’t realize is that even if you’re able to bounce out of burnout or get back to it, there’s a cumulative impact on your body. If you think of your body as a tree and every time you go through burnout, you are taking a hack out of your trunk, yes, that trunk will heal over, and the tree will continue to grow, but it doesn't mean that you don’t have a weakened stem.”
But, the desire for increased rest was also in response to the major shifts that occurred three years ago when she was experiencing major changes in her family and realized her metaphorical tree was “bending all the way over.”
“One of the things we have to recognize, especially as Black women, is that there is this engrained, societal, systemic notion that our worth is built around our productivity,” she added. “That is some language that I think is just now starting to really get unpacked.” In recent years, there’s been an increased awareness of achieving balance in life, with Tricia Hersey’s “The Nap Ministry” gaining attention based on the idea that rest, especially for Black women, is a form of resistance. Even online phrases such as “soft life” and “quiet quitting” have hinted at a cultural shift in prioritizing leisure over professional ambition.
"One of the things we have to recognize, especially as Black women, is that there is this engrained, societal, systemic notion that our worth is built around our productivity."
If companies are lining up to consult with Walters about their brands and products, then women have been looking to her for guidance on starting over since she invited them to livestream her resignation 12 years ago. As viewers continue to demand more from content creators in the form of intimate, personal details, Walters has navigated her personal brand with a sense of transparency without oversharing the vulnerable details about her life, especially when it comes to her family.
The entrepreneur said she’d been approached to write a book for several years and was initially convinced she was finally ready to write one about business. “I started to do that, and then I went through my divorce. When that happened, I said, why would I write a book telling people to get the life that I have when I’m not sure about the life that I have,” she said.
Instead, she decided to write Nothing Is Missing and provide a closer look at her life, starting with being born to immigrant Ghanaian parents (“You need to know my childhood to know why I’m passionate about entrepreneurship.”) through the adoption of her three daughters and eventual divorce. Despite her desire to share, however, she said she felt protective of the privacy of her family, including her ex-husband.
When discussing this with me, Walters said she was reminded of a lesson she learned from actress Kerry Washington, who released her own memoir, Thicker Than Water, just a week before Walters’ book release. Washington’s memoir grapples with family secrets, too, specifically the fact that she was conceived using a sperm donor and didn’t learn about it until she was already a successful TV star. While Washington reflects on how the decision and subsequent deception impacted her, she’s also careful to hold space for her parents’ experiences, too. “A lot of things she said was that she had to recognize where she was the supporting character and where she was the main character,” Walter said.
This is something Walter worked to do in Nothing Is Missing when discussing her daughter’s struggles with addiction. “I was very intentional about making sure that I did not reveal more than what was required,” she said. “If I say something about someone’s addiction, I don’t need to go into the list of the substances they used, how they used them, what I found. [I don’t need to] walk into a room and paint a picture of what it looked like for people to understand.”
Walters said some of the most vulnerable moments in the book barely made a ripple once it was released. She was extremely nervous to write about getting an abortion, she said. But no one has asked her about this in the months since the book was released. Instead, people have been more interested in quirkier revelations, such as the fact that she once appeared on Wheel of Fortune.
“I have bared my soul about this thing I went through in my youth that has changed me for people, and people are like, ‘So how heavy was the wheel when you spun it?’” she said, chuckling. “It just goes to show that people never worry about the thing that you worry about.”
With the success of Nothing Is Missing, Walters said she still isn’t planning to release a business book at the moment. But, as she navigates parenting a teenager and two adult children while also navigating a relationship with her new fiancé, Walters said she believes she has at least one or two more books to write about her personal journey. “There is sort of an arc of where my life has gone that I know I’ve got something more to say about this that I think is important, relevant and necessary,” she said.
In just three years, Walters’ life has undergone a major transformation. There’s no telling what the next three years will have in store for her, but it seems likely she’ll retain an inspired audience wherever life takes her.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image courtesy
Spa days are the perfect hack to center ourselves. Our serotonin levels skyrocket almost instantly when we enter a nail or beauty salon. We soon return to our confident selves, ready to face the world again. Unfortunately, regular salon and spa visits can have a serious impact on our bank accounts. Maintenance treatments can cost us hundreds of dollars a month, nearly becoming a bill we can barely keep up with. Most of us ask if there is a way we can be our fabulous selves without paying for a costly maintenance experience.
At-home spa experiences are becoming increasingly popular due to inflation. Creating a spa space in your home can be cost-effective, customizable, and overall more convenient. A one-time purchase of various spa items can save you hundreds, if not thousands, of dollars in one year. Freeing up your bank account to enjoy other self-care pleasures like vacations or going out to eat with friends - someone’s gotta see that fresh pedicure, are we right? If you’re looking to take the leap by getting your own spa equipment, here is a guide of items that could help you get started.
Whether for a deep conditioning treatment or a facial, a steamer is essential to start your spa experience. Amazon has a great selection of steamers, like this one, starting from only $27. A basic facial package at a spa will cost you double the price of buying your own steamer. Although some steamers will claim to be for face or hair, there are plenty of videos online of women using their steamers for more than one use.
Enjoy a steamer penetrating your pores, or turn around and use it to give your hair more life. It’s important not to get too close to the item when using it for your face. Be sure to keep yourself at a fair distance to prevent any burns.
Aja Koska/Getty Images
2. Gel X Nail Set
Gel X nails have become increasingly popular for their natural aesthetic. A classic Gel X manicure can cost you about $70 per appointment. Depending on how long your nails last, this can add up to about $140 a month before tip if you visit the salon biweekly. You can purchase your own at-home equipment for the same price as a Gel X manicure set. Aprés sells their Neutrals Gel X Nail Extension Kit Duo for $70. You can create your customizable nail kit by selecting nail colors, shapes, and sizing options.
LWA/Dann Tardif/Getty Images
3. Oil Diffuser
Oil diffusers are the most underrated part of the spa experience. Scents like lavender can instantly relax us after a stressful week, while peppermint can be a great way to feel energized. Setting up an oil diffuser in your home can help you create the mood you’re trying to achieve. This ceramic diffuser can satisfy any home aesthetic and make your space smell like your favorite local spa. Purchase your favorite essential oil from BLK + GRN. The Black-owned marketplace offers a variety of all-natural essential oils and candles if oil diffusers are just not your thing.
4. Face Mask
Would it really be a spa day if there wasn’t a face mask involved? Taking care of our skin can be the confidence boost we need to get through the week. However, not all face masks are created equal. We must be selective about what we put on our faces because, well, it’s our face. Natural face masks can be a safe way to give your skin the deep pore spa experience your skin needs. Buttah by Dorion Renaud offers an all-natural charcoal detox face mask to give your pores a fresh start. One use of this will have you feeling like you just came out of a top-notch facial appointment.
5. Massage Tools
Booking a massage is a luxury everyone deserves. Physical touch can heal us in ways we didn’t know we needed. Hiring an at-home masseuse is an option if you’re craving physical touch; if this doesn’t align with your budget, purchasing massage tools can also be a great option. A stressful work week can give us tension in our neck and back, leading to discomfort. This neck massager can smooth out all the tension from that triggering work project. Relax on your couch and let the magic of the massager do all the hard work for you.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Westend61/Getty Images