Take me back to the days when our mothers would slather us with a palm full of Vaseline right before we headed to the bus stop for school. While the extra protection from the frigid weather would leave us glistening and primed for “greasy” jokes, you have to appreciate the innovation and foresight of the Black women in our lives that ensure the moisture of our skin, well before there was even a name for it.
TikTok is the latest space to discover the benefits of this technique, causing its sudden resurgence. Only now, it comes with a name that’s just as intriguing as the method.
What Is Slugging?
“Slugging” is the moisturizing technique of applying an occlusive product (like Vaseline) to your face as the final step in your nightly skincare routine. This technique is named after the shiny, slug-like appearance it gives to the skin once the product is applied, which promotes a dewy, plump, and hydrated glow.
While the term “slugging” first originated in a Reddit post in 2014 and has been associated with K-beauty trends, slugging has long been used for decades and has deep ties to the Black community. Before it was a viral trend, it was an everyday norm to be smothered and covered in Vaseline to prevent the possibility of dry skin. What resulted was gleaming, polished skin that you could admire from miles away.
Things To Consider Before Trying the Slugging Trend
When it comes to incorporating slugging into your skincare routine, it’s important to listen to your unique skin needs. Depending on your skin type — oily, dry, or combination, your skin will tell you when it’s time to slather up. However, it’s important to note that slugging isn’t suited for acne or blemish-prone skin, as it could trigger unwanted breakouts.
Thankfully, because petroleum jelly is a non-comedogenic skin protectant primarily used for slugging, it won’t clog your pores, but it will soothe your dry skin and prevent cracking and chafing across your body when you reach for it.
How To Slug Your Skin in 5 Easy Steps
- Start by cleansing your face with a gentle cleanser to remove any dirt, oil, or makeup.
- Apply your toner, serum, and moisturizer as you normally would.
- Allow your skincare products to fully absorb into your skin. Wait for 5-10 minutes before applying your choice of occlusive moisturizer.
- Apply a thin, even layer of your desired occlusive moisturizer all over your face. Make sure to focus on the areas that tend to dry out quickly, such as your cheeks, forehead, and chin, and massage into your skin.
- Leave it on overnight and wake up to your new glow.
Best Products for Slugging
So, are you ready to try or rediscover slugging for yourself? If so, here are 5 products to add to your cart:
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The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:
Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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