

11 Ways To Keep Your Underarms Happy
As humans, we tend to spend a lot of time taking care of our skin, mostly our face. Why don't we give more consideration to the skin all over our bodies in not-so-traditional places? There are parts of our body that go unnoticed, and it's time for us to give them some extra attention. We are glad that society is moving in the direction of body awareness because our bodies are designed to be loved.
First up: underarms. They can be sweaty and a pain to maintain, but they do so much for us. For one, they hold 20 lymph nodes in each crevice, an essential part of your body's immune system as it filters toxins. While societal expectations say that women should shave their pits, we believe that's between you and your body. Do you, sis! Just make sure you're keeping your underarms happy.
Below, we've rounded up some must-haves guaranteed to do just that. And let's just say, they aren't best-selling products for no reason. Keep scrolling for the deets!
1.Bella Skin Beauty Watermelon Probiotic Underarm Toner
Bella Skin Beauty
I didn't know underarm toner was a thing until I tried this product from Bella Skin Beauty. According to the brand, it eliminates bacteria, gently cleanses the skin, protects against environmental aggressors, and maintains its pH. Best of all, it reduces body odor. My favorite part is the plant-based ingredients: pure watermelon extract, ylang-ylang, lemon balm, aloe, Vitamin E, and Vitamin A, making for a divine smell and soothing feel.
2.Glossier Body Hero Cleanse + Exfoliate Duo
Glossier
We don't exfoliate enough, and we definitely don't exfoliate under our arms enough. This duo by Glossier was designed to give your skin the one-two punch you need. The daily oil wash gathers the dirt and grime that don't belong and washes it away like Jesus washes away our sins while the exfoliating bar combats dryness and dead skin like your fairy godmother. Using this under your arms will create the soft, silky skin you deserve.
3.Oui The People PHA Ingrown Relief Toner
Oui The People
Of all of the acids, polyhydroxy acid (PHA) is said to be the least aggressive compared to alphahydroxy acids (AHAs) like glycolic acid and lactic acid. Don't get it twisted, PHAs hold their own, especially when it comes to fighting glycation; that's when digested sugar attaches to the collagen in your skin, won't let go, and makes it weak. By using The Big Reveal, you'll notice brighter and smoother skin with less irritation in weeks.
4.PiperWai Underarm Oil
PiperWai
Say hello to the new spa treatment for your pits, sis. Between the essential oils and antibacterial ingredients, your natural pH balance will be supported like never before. PiperWai suggests you "massage 1-2 drops per armpit before bed, or daily followed by deodorant if desired. If you are using the oil with the deodorant, use sparingly as a little bit goes a long way."
5.Native Natural Deodorant
Native
Native Deodorant is a firm believer that we have to take care of our bodies because it's the only place we have to live. This antiperspirant glides on like butter and keeps you dry throughout the day. Most importantly, it is aluminum-free which means it's natural enough not to harm you but strong enough to tackle your stress sweat.
6.Pacifica Coconut & Charcoal Underarm Detox Scrub
Pacifica
Keeping it 100% vegan and cruelty-free, Pacifica wants you to free your pits. And you can do so with this holy grail of a product because it unclogs your pores and makes them like new. If you're thinking of transitioning to natural deodorant, you'll want to use this detox scrub. The thickness is just right and isn't too harsh like other similar products.
7.Athena Club Smooth Skin Trio
Athena Club
You know what they say, "Good things come in threes!" The Smooth Skin Trio is made up of Cloud Shave Foam, Dewy Body Lotion, and Creamy Body Wash — all determined to keep you soft, smooth, and dewy. The shaving cream supports moisture, the lotion serves as a multivitamin, and the body wash cleanses and protects.
8.Paula’s Choice Weightless Body Treatment 2% BHA
Paula's Choice
I've recently become a superfan of Paula's Choice products because they give what they need to give. You can count on their products to provide you with all-over smoothing. "Ongoing use banishes dullness and promotes resilient skin that's touchably soft and ultimately smooth. This is a customer favorite, suitable even for skin prone to keratosis pilaris." Keratosis pilaris is a common yet harmless skin condition that causes dry, rough patches and tiny bumps.
9.Thrive Market Baking Soda
Thrive Market
"I'm in love with the CoCo." If you're not, you should be because this natural remedy contains anti-inflammatory and antiseptic properties. Not only does it tighten pores, but it also fights body odor. Baking soda and lemon juice even lighten your underarms.
Using one tablespoon of baking soda and juice of half a lemon, you can combine both the ingredients in a bowl to create a paste. Once you have achieved your desired consistency, apply the paste to your armpits and massage for a minute, then let it dry for 20 minutes. Finally, wash off with cold water. Complete this application 2-3 times a week to see results.
10.Meow Meow Tweet Grapefruit Baking Soda Free Deodorant Cream
Meow Meow Tweet
We love that this natural deodorant comes in a glass jar and can be refilled. Mama Earth would be proud! Both gentle and productive, this cream nourishes your underarm like a conditioner. Essential oils are always a vibe, and when you mix the various butters and plant oils included in this product, you are sure to have a frosting that your pits will adore.
11.Fur Ingrown Concentrate
Fur
Au Naturale and oh, so soothing should be the tagline for Fur's Ingrown Concentrate. Name a better spot treatment that slays annoying bumps and redness while also ailing sensitive skin. It's also the mitt for us because it's the key to buffing out those stubborn ingrown hairs.
Featured image by Getty Images
Joce Blake is a womanist who loves fashion, Beyonce and Hot Cheetos. The sophistiratchet enthusiast is based in Brooklyn, NY but has southern belle roots as she was born and raised in Memphis, TN. Keep up with her on Instagram @joce_blake and on Twitter @SaraJessicaBee.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Russell and Nina Westbrook Dish On The Key Ways To Avoid Resentment In Relationships
Russell and Nina Westbrook are one of those low-key, unproblematic couples we don’t talk about enough. They met in college and got married in 2015. They also have a beautiful family with three kids. While Russell is an NBA star, Nina is a licensed family and marriage therapist and a mental health advocate.
She recently launched the podcast The Relationship Chronicles with Nina Westbrook, and in the latest episode, she had none other than her husband on as a guest. The college sweethearts dived into important topics from marriage to children and how they navigate it all.
One of the topics they touched on was dealing with resentment in your relationship. The former MVP highlighted the sacrifices his wife has had to make in order for him to pursue a career in the NBA, and that’s why it’s also important for him to support his wife whenever he can.
“For me is respecting and understanding what your partner do and the time it takes,” Russell said. “Not kind of downplaying what they do, understanding the time and energy and effort they're doing to make sure whether it’s their job or making sure home is taken care of, and understanding that, I think that is the challenge of not being resentful.”
Nina agreed and also shared her thoughts on resentment. According to her, one of the best things couples should do is have their own identity and passions outside of the relationship in an effort to be fulfilled.
“I also think that when you’re in a relationship, that’s why it’s so important that each individual kinda pursue their own passions and follow their own dreams as I feel like it only becomes or leads to resentment when one person is not feeling fulfilled in what they're doing in their lives,” she explained.
“And so, they will start to look at the other partner who’s happy or excelling or promoting or moving along in their journey, then they’re left feeling stuck like they sacrificed themselves, their happiness, their career, their future and have not pursued it in the name of the relationship or their partner. So, it’s so much easier to avoid those feelings of resentment when you’re each equally pursuing your passions.”
The couple has many passions that they work on together and separately. Outside of basketball and his family, Russell has become known for his eclectic style and started the fashion brand Honor The Gift. Nina has her podcast, and she also started the mental health website Bene. Together, they run the Why Not? Foundation, which works with kids in underserved communities.
“I’m a firm believer that one person can’t be everything to you, so you have to sort of seek out those different friendships or groups or hobbies or activities that help to fulfill you,” Nina concluded.
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Feature image by Jon Kopaloff/Getty Images for Religion of Sports