
Over the weekend, I was on the phone with Brittany, one of my good friends back in Atlanta. We were on a topic we talk about a lot -- what we want in our careers. As we talked, I said to her, "I hate two questions. 'What's next and what do you want to do?'"
"Why do you think that is?" she asked me. It took me a few minutes to really think about the reasons why. I'd never given the why much thought. As she let me ramble on about the reasons it could be, a light bulb went off.
For one, those questions make me feel like I've accomplished nothing. Secondly, they make me feel like no one has paid attention to what I've been working so hard for over the last ten years. Our conversation got me to thinking about how this could be affecting other women in the world that feel overwhelmed (and sometimes stifled) by their dreams. Mainly because our dreams sometimes seem so big that saying them proudly to the people closest to you seems impossible, at least in my case.
Here are a few ways to get through those moments when you feel more overwhelmed than inspired:
Practice Gratitude
Lately, I have been making myself stop when I feel overwhelmed by my goals. I stop everything I'm doing and go outside (without my phone), pull out my journal, and write at least one thing I'm grateful for in life or that day. It could be as simple as having a nice cup of coffee at my desk in the morning (which is one of my favorite rituals) or something as big as getting an email about a new opportunity. The practice of being thankful really can help put things into perspective when you feel yourself spiraling.
Think Less About The "End Game" and More About The Process
Last week a friend asked me, "What's your end game?" My real answer to that is, I have no clue, and when I think about my life in that way — I just want to give up. The reality is, end games change. One year you could see yourself getting your Master's degree in Public Health and the next thing you know you're teaching English abroad or starting a family. For me, my end game has changed too many times to count.
When I graduated from college, I thought I was going to be the next Jovita Moore, but thanks to the recession, I took whatever job I could get to ensure my student loans were paid. I ended up working at an art museum for seven years while pursuing acting and building a successful stationery company. What's wild about where that pivot took me is that my stationery company, Mae B, is why I was invited in for an interview at BuzzFeed. Two weeks after the interview, I was offered the position and was packing up my life and buying a one-way plane ticket Los Angeles to start a career in the brand new field (with zero experience).
Related: Why I Took The Job As A 30-Year-Old Intern At BuzzFeed
That experience taught me to do the work I love and plan less because what is for me will show up sometimes in a package I never imagined. No end game needed.
Think About What You've Accomplished (Big or Small)
If you'd asked me a couple of weeks ago what I think I've accomplished, I probably would have looked at you with a big blank stare. I have become immune to my achievements because I'm too busy checking things off. Get my business featured in these publications. Check. Book a commercial. Check. Write for xoNecole. Check. These were all things I'd dreamed about, but when they happened, I was on to the next opportunity to check off of my list. That is a sad road to take because you'll never take time to pat yourself on the back, and you'll never be pleased. We don't have to make everything happen in this weird timeline that is projected on us. I believe that one of the keys to success is taking the time to look at yourself in the mirror and say, "You did that!"
Stop Comparing Your Journey
I can't tell you how many times I've thought about packing my bags and buying a one-way ticket back to Atlanta. Why? I'm watching someone else win and wondering why I haven't gotten the cool opportunities they're working on. I'm so over myself. For one, jealousy isn't cute. We don't know how long someone has been working to see the fruits of their labor bloom. Two, if these people are in our fields and look like us, we should be lifting them up (I'm talking to myself here) because that means they're making space for the rest of us. Instead of comparing, I reach out to the people I admire in my industries. I have invited them out for coffee and even gone on Target runs with them. Not to gain any intel, but to be in the presence of women I admire.
Don't Be Ashamed To Talk About What You Want In Life
Saying you want to make a career out of something that was unexpected can bring resistance. Maybe your parents saw you doing something else, you chose to take a pay cut, you followed your wildest dream, or you've done all of the above? I've wanted a creative career for as long as I can remember. My dream was to go to college at the Fashion Institute of Technology, but that was quickly shut down because in my household, my sister and I had to be practical. A traditional four-year institution was my only option if my parents were going to pay for it.
But, hey, I'm a creative so practical has never been my thing. Feeling the need to think about my life in those terms has made it difficult to share my true aspirations out loud out of fear that I'll hear "grow up," or worse, if they don't happen as quickly as I'd hoped, I will be labeled a failure. Speaking about your work proudly can open up new doors. You never know who you're talking to or who has the means to be able to help you get to your next step.
Take A Minute
If you've read any of the pieces I've written here, you know I talk about social media often. I am sure that generations before us felt pressured by the societal time clock, but I think that we aren't just feeling it, we have a visual 24/7. Each time we open our apps, we're reminded of the partner we haven't found yet, the grandkids our parents want, the house we haven't bought yet, or the career we wish we had.
As one of my favorite people would say, "You gotta chill." You can rush all of the moments I mentioned above, but will they be tailor-made of you? I don't think so. Slow down. Breathe. Journal. Travel. Delete the apps. Pray. Do whatever gives you space from the hamster wheel in your brain and that the things that feed it.
Being an adult is hard, no need to add to that by feeding your brain's negative narratives and overloading ourselves with all of the things we haven't accomplished yet. The reality is that it doesn't serve us or our higher purpose. I believe we all have one.
Good luck, beauty. You've got this.
Featured image by Getty Images.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Featured image by Shutterstock
Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
Featured image courtesy









