This article is in partnership with Ulta Beauty.
With the season changing so quickly, it feels like summer just packed its bag and ghosted us. Whether we're ready or not, the new season calls for a new shift in mindset, style, and hair routines. When it comes to taking care of my natural hair, what I do in the summer is simply not enough for the fall and winter. The cool crispness of the season tends to bring about more dryness and hydration becomes a top priority. In these uncertain times, who knows what the next few months will look like, so here's what you can do now to prepare your hair for the next few months.
First things first, we'll need to rack up on all our hair needs, and Ulta Beauty is making it easier for all of us with their Gorgeous Hair Event. As one of their biggest sales of the year, you can expect up to 50% off of brands like PATTERN Beauty (today for 24 hours only all PATTERN Conditioners are half off), The Mane Choice, and so much more. Their sale is available online, curbside pickup, and in-store starting October 4 until October 24. Make sure you grab your mask and hand sanitizer and get everything you need for half the price.
I already grabbed a few of my favorites products from Melanin Haircare, which is new and exclusively available Ulta Beauty, and PATTERN Beauty to show you how I get a hydrated and juicy twist-out. It's one of my favorite styles because it can be worn as a protective style and a curly fro'.
Check out my step-by-step routine using Black-owned products from Ulta Beauty.
Step 1:
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Start on freshly washed hair and part your hair the way you prefer: side part, middle part, or straight back.
Step 2:
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Create smaller sections to create twists.
Step 3:
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Spray your hair with water and PATTERN Beauty's Hydrating Mist for maximum hydration. I like to mix the aloe vera and avocado infused spray with water to boost the hydration in curls that way the style can last a little longer before needing to remoisturize my hair. You can also use the spray to add back moisture to dehydrated strands.
Step 4:
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Apply a generous amount of the new Melanin Haircare Multi-Use Softening Leave-In Conditioner, which can be found exclusively at Ulta Beauty. The water-based leave-in makes detangling easy because the product melts right into your hair and softens your curls. An added bonus is that it smells amazing!
Step 5:
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Finger detangle or use a detangling brush to remove any knots or tangles.
Step 6:
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Apply a generous amount of Melanin Haircare Twist Elongating Styling Cream (found exclusively at Ulta Beauty) to your stands. The twisting cream is the thickest product of the collection but is good because it adds a ton of moisture on top of what the leave-in has already provided.
Step 7:
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Apply Melanin Haircare Multi-Use Pure Oil Blend, which can be found exclusively with Ulta Beauty. The lightweight oil helps seal moisture and soften hair without weighing it down.
Step 8:
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Twist and repeat.
Step 9 (optional):
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Add PATTERN Beauty Satin Scrunchie to your hair to stretch your twists and cut down on some of the shrinkage. Apply the satin scrunchie from the top of the twists as far down to the end as you can. You don't have to worry about any damage or dryness from the scrunchie because it is satin and cuts down on tension and friction.
Step 10:
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Let your hair air dry.
Step 11:
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Once your hair is is dry, add the Melanin Haircare Multi-Use Pure Oil Blend, which is new and exclusively available at Ulta Beauty, to your roots and fingertips and start to untwist your hair.
Step 12 (optional):
Ulta Beauty
Use thePATTERN Hair Pick to increase the volume in your hair and enjoy your hair.
The Final Look:
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When it comes to getting a hydrated twist-out, you have to make sure that you use moisture-boosting products and always add water before adding any product. To keep moisture throughout the night, make sure you sleep with a silk/satin scarf or bonnet so everything you used doesn't dry out overnight.
Lastly, don't forget to head to Ulta Beauty's Gorgeous Hair Event now through 10/24 to discover your best hair with these products and more. Click below to shop!
Melanin Haircare Multi-Use Softening Leave-In Conditioner
Ulta Beauty
New and exclusively at Ulta Beauty.
HOW TO Achieve A HYDRATED Twistout
A super easy tutorial on how to achieve the perfect twistout that's hydrated and keeps your curls poppin!
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Featured image by Krissy Lewis for xoNecole.com
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Since it’s Stress Awareness Month, we caught up with Keanne Owens, LCSW, founder of Journey To Harmony Therapy Center, to talk about these triggers and what Black women can do to manage and cope.
Owens is an experienced South Florida-based counselor and social worker who offers her services via Grow Therapy, a therapy and medication management platform. She has worked with Black women professionals to unpack issues related to workplace stressors. “One is the pressure to perform–having to meet deadlines and deliverables. And a lot of times, these subtle stressors from performance are put upon ourselves as Black women. We want to make sure we’re doing our best. We don’t want to be critiqued in certain ways.”
Excessive micromanagement leading to fear of overly critical bosses is another subtle trigger that can negatively impact Black women in the workplace.
“Whenever something is done wrong, or we experience some type of injustice and have to report it, it’s the fear of retaliation–[fear that] we won’t be taken seriously or [our words] will be taken out of context because of being deemed as the ‘angry Black woman,’” she said.
Black Women And Workplace Stress Triggers
Her sentiments are backed by research. A recent report by Coqual found that 28% of Black women (compared to 17% of White men) say their supervisor uses “excessive control or attention to detail” when managing them. There’s more: A survey by the National Employment Law Project found that Black workers were “more likely to have concerns (80 percent) and twice as likely as white workers (18 percent) to have unresolved concerns at work, with 39 percent reporting they were “not satisfied with the employer’s response or did not raise concerns for fear of retaliation.”
The survey also found that 14 percent of Black respondents said they “avoided raising concerns to their employer for fear of retaliation—more than twice the average rate of 6 percent for all survey respondents.”
Owens pointed to the fact that these subtle stress triggers can negatively impact our physical health and our career advancement. “A lot of time it’ll affect our productivity,” Owens added. “We start to have negative thoughts of ourselves. The stressors can also cause fatigue. We’re no longer meeting or working up to our desired potential.” Other challenges as a result include insomnia and increased insolation, withdrawal, and lack of motivation to apply for jobs or promotions even when qualified.
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How To Manage Subtle Stress Triggers
While there are systemic issues at play for Black women at work that has less to do with us and more to do with major overhauls that must be addressed by the powers that be, there are steps we can take for the betterment of ourselves and our mental health. Owens offered the following tips:
Tap into a support system, whether it’s a coworker you trust, a family member, an organization, or an outlet like a hobby.
Create a good work-life balance before burnout even starts. “Having certain boundaries [is the goal] such as, for example, if you get off at 5, you get off at 5. If your job description is this, you don’t go above and beyond because that brings you to a lot of burnout,” Owens said.
Prioritize self-care, whatever that means for you. “If you don’t have a routine, create one. Practice mindfulness and even some meditation,” she added.
Create structure in your life outside of work. “Even if you have a family, applying some structure in your routine helps relieve stress,” she said.
Get into grounding techniques. “Do a real quick square breathing exercise, that’s literally 30 seconds, or you can do a grounding technique that’s less than two minutes, right there where you are. You don’t need any other materials. That’s something you can do with just yourself and your body.”
Ask for help. “As Black women, we don’t ask for help enough,” she said. “Find where you need to ask for help. A lot of times, people think that’s indicative of weakness, but we need to rewrite that narrative. It’s okay to ask for help where you see fit. [If] you’re a mom, [it could be] every Wednesday from 5 to 6, your children are with the dad. You have to carve out that time.”
For more information on Grow Therapy, visit their website. You can also find out more about Keanne Owens, LCSW, via BeginYourJourneyToHarmony.com.
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