Fifty Shades Of Black Love: This Couple In Porn Believes Vulnerability Is Strength
How We Met is a series where xoNecole talks about love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
When it comes to sexuality, there have always been societal limitations centered on what is "acceptable." However, with more honest conversations about how fluid sexuality and sexual expression can be, now there are so many more opportunities for self-exploration and taking back ownership of our identities again. One couple that is living their truth and being sexual beings unapologetically while living and loving their lives are Jasmine Johnson and King Noire.
For some background, this husband and wife have been in a relationship for 10 years. Jasmine Johnson, aka Jet Setting Jasmine, is a psychotherapist and a Master Fetish Trainer, along with her husband, King Noire. Jasmine has over 20 years of experience in the industry. King Noire is an accomplished writer, artist, MC and global activist. As a couple in love and in business, Jasmine and King are owners of their award-winning adult entertainment company, Royal Fetish Films. Through their work, Jasmine and King have combined their talents and passions to produce erotica that stimulates audiences to explore their sexual boundaries.
In this installment of xoNecole's How We Met, Jasmine and King shares how their love continues to grow through intentionality, selflessness, and finding strength in baring it all.
How They Met
Jasmine Johnson: King and I met on a radio show. I was interviewing him on a podcast and the focus was porn and relationships. It was mainly about how people in the porn industry find relationships. We connected outside of the podcast and, when we did, we shared our personal bios to each other. We let each other know, 'This is what I've been through, this is where I'm at, and this is where I'm trying to go.'
King Noire: Yes, so we met on the podcast and I was very interested in getting to know Jasmine more. Jasmine was super straightforward and direct with her questions. I liked that. So I slid into her DMs and asked if we could work on our 'talents' together. At the time, Jasmine was teaching pole dancing and I was doing erotic touch massages. We both were very intentional about getting involved with each other.
First Impressions
King: After connecting outside of the podcast, Jasmine booked a session with me [for an erotic touch massage]. For me, that let me know that she respects what I do. When I saw her in person, I thought she looked better than her pictures. The first thing I noticed is that she has a very vibrant, illuminating smile. Jasmine's smile makes me want to smile.
Jasmine: Wow. How am I supposed to follow that? Before I met King in person, what attracted me to him was that he is a multi-dimensional man. The way that he is very in tune with who he is. I liked how he was not trying to shut off any of those dimensions. At the time, I was learning about all the dimensions of myself. So I thought, 'Well, here is a man who is educated, cares about his people, and likes to have a good time.' I also liked that he had a business pleasing women. I enjoyed my time with him, the conversation that we had, and the experience overall. He did not disappoint at all.
"What attracted me to him was that he is a multi-dimensional man. The way that he is very in tune with who he is. I liked how he was not trying to shut off any of those dimensions. I also liked that he had a business pleasing women. I enjoyed my time with him, the conversation that we had, and the experience overall. He did not disappoint at all."
Courtesy of King Noire and Jasmine Johnson
Making It Official
Jasmine: There wasn't exactly a clear moment for me. Our relationship grew gradually and the shift had a nice slow incline. We talked about each step along the way, so it was very thoughtful. For example, one of us would say, "I'm thinking about you all day long and I wish you were here with me." Instead of saying, "I wish you here with me and I want you all to myself."
King: It has been gradually growing and I think that is the best way to put it. We continue to grow together and how we express our interests and admiration in each other.
Dismantling Myths Around Polyamory
King: The biggest myth about polyamorous relationships is that people think it is always sexual. It is so much more than that. My expression for love is just different and it is not solely about having sex with people. When it comes to Jasmine, how we connect and share with one another makes us stronger. So being honest about how we may like to do certain things differently or we have separate interests is important. With polyamory, it's recognizing that you can't be everything to anybody.
For example, Jasmine wants to go to a certain event and the event is not really my thing. If I'm there, I am not going to have as much fun as she will have. To me, I would be taking away from her enjoying it if I told her that I didn't want her going with someone else. When you truly love a person, you want them to experience all of the things that they enjoy. So I want her to enjoy herself, do her thing, and tell me how it went when she comes back home.
Jasmine: I completely agree with King about the sex part. I know a question I get asked a lot is, "Oh, do you get jealous when your husband sleeps with other people?" Truly, when I think about King and I's relationship, it is about the quality time we spend with each other. Also, when people think about polyamory, people assume that both of the individuals have to be polyamorous. There can be mixed styles of orientation in one relationship.
We both tried different relationship styles and chose what worked for us. I was oriented towards monogamy when I met King. Now I am not saying I just threw in my monogamy card, because I didn't. I just became more open to the possibility and explored what other ways of being together would look like. For years, we have been able to have a sustainable and beautiful relationship in love.
"The biggest myth about polyamorous relationships is that people think it is always sexual. It is so much more than that. My expression for love is just different and it is not solely about having sex with people. When it comes to Jasmine, how we connect and share with one another makes us stronger. With polyamory, it's recognizing that you can't be everything to anybody."
The Fears Around Different Relationship Styles
Jasmine: King was really certain about who he was and his relationship style. For me, the fear was if I reject this, then I miss the opportunity to experience life with this man. I also had a fear of "failing" at being good at being poly or exploring what our relationship could look like. I questioned if it would possibly jeopardize the bond we had. Both of these fears, either way, the outcome was not going to be him and I. So I leaned into those fears and I'm glad we figured it out.
King: I didn't have any fears from her specifically, but in general. I only had one experience before Jasmine where I felt I was able to fully be polyamorous. But it still felt limiting because I was still learning myself. I think the fear was as we got down the road, is she (Jasmine) going to change up on me? That fear of her not trusting me. This happens whether you are in a monogamous relationship or a polyamorous relationship. People were trying to tell me what my love was for my partner and I felt boxed in. But Jasmine was that person I wanted to dive into, get to know, and share all of myself with her. At the same time, I don't want to compromise who I am because of a relationship. I want to enhance myself because of the relationship.
Love Lessons
King: I don't know how cliche this will sound, but Jasmine really helped me express and find myself. With Jasmine, she is very confident in who she is and how she defines herself. She confirms that I also have the space to do that for myself. Those fears that I just spoke about were fears from past relationships and she made me realize that that is not a part of who she is. People say everyone comes with baggage and that shit is real. You realize you have to check your luggage somewhere else, because this is a new trip right here.
Jasmine: To love yourself is to take a hard look at a lot of aspects of yourself. You have to love the parts of yourself that you are not quite finished with yet. So much of King and I's relationship is helping others, but more importantly helping ourselves. A lot of the trauma work [I've done], King has been front and center.
Really doing that healing and processing it all, we really did it together and figured out how to make it pretty for y'all. How to express our sexuality to the world was really digging into the why's and meanings of who we are individually. From being in a relationship with King, I have also learned how to love myself differently. I don't have to do everything by myself anymore. When you have a partner to really appreciate the moments when life slows down, it's beautiful.
"From being in a relationship with King, I have also learned how to love myself differently. I don't have to do everything by myself anymore. When you have a partner to really appreciate the moments when life slows down, it's beautiful."
Courtesy of King Noire and Jasmine Johnson
Blended In Family, Love & Legacy
Jasmine: We have a blended family. We started co-parenting two to three years into our relationship. I think there is a huge stigma around blended families, where people think that when you have a blended family, it is going to be lacking something. I used to think this and it honestly took a while for me to believe that King could father all of my children. It wasn't necessarily about him expressing himself as a man and a father. It was really these preconceived notions and judgements of, 'No one is going to love your kids like you.'
The idea that someone in a blended family is not going to love your kids as much as if they were the biological parent is the furthest thing from the truth. My children have a full and complete family. Black families work hard and we continue to work while also through the expression of love. Black love does not have to look like that traditional Eurocentric idea. Black love can look like whatever it needs to look like for people as long as values are respected and aligned.
King: Building off of that, when you think about it, African-American family units don't just make lemonade out of lemons. We make everything with lemons]! History has shown us that the Black family has been broken up since we got here. People try to create this negative narrative around the Black family to make us feel bad. But I look at how we have created our definition of what family looks like, blood or not. We have always said it takes a village to raise a child. Family is more about who you love, how you love, and the responsibility of how you show up for your loved ones.
Common Ground
King: I think just finding more ways to love each other. What I mean by that is, how can I show you that I love you more within moments that we share? Within the Black love story, I believe we are afraid to expose the bareness of our souls. The more you expose yourself to somebody, we call it vulnerability. But I think of it as more of a strength. When you have a partner, if there is an area that you lack, your partner always has your back. They fill that space for you. So when we are able to show the totality of who we are, we are also able to fill in each other's blank spaces.
Jasmine: King has this motto for his music, which is, "Freedom, Justice, and Equality." I feel these three principles really cover every aspect of our lives. They make a really easy formula for our love. There is freedom in our love and I am not talking about sex and relationships. Freedom to respect our interests and support each other through them. The second one is Justice. There's a lot of accountability in our love. No one just gets away with anything around here. In terms of Equality, I have been able to see it as we come as equals to the table. We may not agree on everything, but we show up as humans and no one is inferior to the other.
If one wins, we all win.
For more of Jasmine and King, follow them on Instagram @jetsetjasmine and @therealkingnoire.
Featured image courtesy of Jasmine Johnson and King Noire
'K' is a multi-hyphenated free spirit from Chicago. She is a lover of stories and the people who tell them. As a writer, 9-5er, and Safe Space Curator, she values creating the life she wants and enjoying the journey along the way. You can follow her on Instagram @theletter__k_.
The Final Mercury Retrograde Of 2024 Is Here—How This Bold Energy Will Shift Your Perspective
The final Mercury retrograde of the year arrives this month, and this is an opportunity to close one chapter and prepare for a new one. Mercury retrogrades are the time of the year when you take a step back, assess where your life currently is, and be a little more flexible with how things are playing out for you. When Mercury is in retrograde, miscommunications and misdirections are more likely; however, this isn’t the time to fear where you are headed; it’s more about looking at things from a different perspective right now.
Mercury enters Sagittarius on November 2, will be retrograde from Nov. 25 until Dec. 15, and will be in this sign until Jan. 8, 2025. Mercury in Sagittarius is bold and outspoken but, in retrograde, can come across as impulsive and brash. Thinking before speaking is important right now, and so is considering your values and interests before committing to something new. Since Sagittarius rules long-distance travel, this isn’t the best time to plan a new trip or to rush the ones already in place.
Consider where you want to be, and take your time getting there.
What to Expect from Mercury Retrograde in Sagittarius
A little more than a week after Mercury goes retrograde in Sagittarius, Mars goes retrograde in Leo. With these important transits happening in fire signs, energy can be misdirected right now. It’s about looking at the full picture and not overwhelming yourself with too many options or interests. Take your passions and align them with your heart and willpower, without confusing inspiration with ego. Emotions are running high, yet this activation is creating a breakthrough in personal development before the year ends.
Read below to see how this Mercury retrograde transit will be for you. Read for your sun sign and rising sign.
Your Sun Sign and Rising Sign Horoscopes for Mercury Retrograde in Sagittarius
ARIES
Mercury goes retrograde in Sagittarius, and you are focused on the bigger picture right now, Aries. With Mercury retrograde in your 9th house of adventure over the next few weeks, this is the time to expect the unexpected and to go at your own pace. Don’t rush the clarity that is meant to bloom for you right now, and take things one day at a time.
Even if you don’t have all the answers you need right now, there are still some important truths and insights to gain. You are in the process of reinventing yourself and your life, and the universe is helping you get the space in order to do so. If you are traveling over the next few weeks, remember to be flexible and to go over plans thoroughly.
TAURUS
Mercury goes retrograde, and you enter a time of change and rebirth, Taurus. This transit, for you, is an opportunity to gain balance, perspective, and empowerment. Your commitments and close partnerships are being addressed right now, and you are seeing where your needs are being met and where they aren’t. You are on a journey of letting go and allowing more, and this is the time to focus on being more flexible rather than controlling outcomes.
This retrograde could also be affecting your shared finances and earnings, and this is a good time to take another look at the money coming in and the money going out and make sure things are in order here. Trust your intuition right now, Taurus.
GEMINI
Mercury goes retrograde in your sister sign, Sagittarius, and you are ready for a fresh perspective in love. This retrograde will highlight your 7th house of partnership, connection, romance, and inner harmony, and your heart is figuring things out right now. Confusion or disagreements are more likely within your relationship dynamics, and this is the time to address what your partnerships need.
If you have been feeling out of balance when it comes to love, then this is the time to get things back on track.
This Mercury retrograde is helping you gain a new perspective and reminds you that you deserve the love you are looking for. Use this time to forgive, grow, and use better judgment regarding matters of the heart and the relationships you are building in your life right now.
Coveteur
CANCER
This Mercury retrograde transit for you is a chance to gain some renewed clarity regarding your health, well-being, and work life. You could be feeling more pressure to perform and have it all together on the job, and there is a need to delegate, let go, and take care of your health more right now, Cancer.
This transit will highlight where some cracks are seeping, where you may need to build stronger foundations and healthier daily routines, and also how you can manage a better work/life balance. Your daily lifestyle may feel a little more difficult to find consistency in right now, and this is because new avenues and perspectives are waiting for you to grab ahold of. Overall, use this time to listen to your inner voice and do more of what feels right for you and your body.
LEO
Mercury goes retrograde in Sagittarius, and this transit highlights your 5th house of romance, creativity, passion, and happiness, Leo. This retrograde is an opportunity for you to address what and who makes you happy and how you can show up more for these fortunate experiences in your life. You are looking at if you’ve been making your happiness as much of a priority as it should be this year and also taking a look at what sources help you align with that energy altogether.
This time is about being a little bit more flexible, doing things differently, and being open to a new perspective. Relationship developments are also providing your heart more clarity right now, and you are balancing your needs with the needs of your partnerships and creative ventures.
VIRGO
Your ruling planet Mercury goes retrograde before the year ends, and this is helping you rebuild your foundations, Virgo. Mercury will be retrograde in an area of your life that has to do with your home, history, family, and emotional stability- and you are getting a new grasp on things here.
Where you have been planting your seeds and building for your future are coming up for review during this time, and you are gaining clarity on which of these foundations is stable enough to continue to build upon. You could be feeling less secure than you would like to right now, and this change of pace is helping you reassess your goals and figure out what is worth it for you and the legacy you want to live.
Coveteur
LIBRA
Mercury goes retrograde in Sagittarius, and the focus turns towards your communication channels, Libra. Mercury retro is already a more chaotic time when it comes to communication, and with this retrograde also happening in your 3rd house of insight and communication, you may feel this heaviness a little more right now.
This transit, for you, is about taking your time getting your message across, being patient while traveling and running errands, and giving yourself space to gain some new clarity.
Meditation, journaling, and talking to someone who can support you are therapeutic, and know that your voice deserves to be heard. You are looking at ways you can take up more space and show up in the world without letting your insecurities keep you away from true connection, vulnerability, and understanding.
SCORPIO
This Mercury retrograde is happening in your 2nd house of income, values, assets, and self-confidence, and you are taking a step back to assess your current reality, especially financially, Scorpio. This is a good time to go over your spending habits and earnings, to find greater balance here, and to think about some of your financial goals moving forward.
Look at your resources, skills, and talents, and make sure what you are receiving is equal to or greater than what you have been giving. Less is more right now, and this isn’t the best time to overspend or overindulge, as you need more time to grasp your current stance on things, and how to increase your overall wealth and abundance.
SAGITTARIUS
With this Mercury retrograde happening in your sign, it’s hitting a little closer to home for you, Sagittarius. This is a good time to refine your goals and direction in life and how you want to show up right now. You deserve to be able to change your mind when you need to, and you are thinking about some of the things you have done and what you want to do moving forward.
Miscommunications are more likely while Mercury is in retrograde, but you can use this as a source of empowerment, knowing that you are living in your truth and allowing yourself room to grow in the process. Remember to be a little kinder to yourself during this transit and to give yourself the grace you need right now.
Coveteur
CAPRICORN
This Mercury retrograde for you, Capricorn, is about rest and taking care of your emotional world. You are being given the opportunity to spend more time alone, to gather your strength, and to heal before you enter the new year. A lot has happened, and there have been many changes in your world this year. This Mercury retrograde is here to help you find acceptance and closure.
You are in a preparation stage right now, and things can feel a little more lonesome in this energy, but with a different perspective, you can see just how much of this space your heart truly needs right now. The past is coming up for you to see things in a new light, and you are ready to gain some renewed insight, closure, and healing.
AQUARIUS
This Mercury retrograde highlights your friendships, community, and your hopes and dreams, Aquarius. You are being reminded of the importance of connection, but more significantly, of good connections. You are looking at who and what surrounds you right now and gaining clarity on whether this energy matches who you are and the things that you stand for.
Your social circle and the people around you are shifting as the power dynamics do, and you are finding your place and purpose amidst this change. It’s about identifying who and what makes you feel good and aligning things in your life to bring in more of that energy. Don’t be discouraged right now; find your people and ask for support.
PISCES
Your career and ambitions are the focus during this Mercury retrograde, Pisces. You have a lot to address here, and you are gathering your skills and talents and reminding yourself that you are worthy of your dreams. Miscommunications and setbacks are more likely within your professional world, but they are here to ask you if what you are striving for, is really what you need right now.
You are thinking a lot about how you show up in the world, what you want to be known for, and what successes you still want to obtain. This isn’t the time to let anyone’s idea or vision of you define who you are; rather, define that for yourself. Show up as you want to be seen, and don’t count yourself out right now, Pisces.
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The Emotional Burden Of Friendships That Don’t Grow With You
As I approach 40, I have come to a point in my life where I am only interested in healthy and reciprocal connections. The connections that are in alignment. Connections that are filled with beauty, authenticity, joy, laughter, intention, transparency, and purpose. The kind of connections that bring you unforgettable moments and memories for this lifetime." This applies to family, friendships, colleagues, and/or romantic partners.
As compassionate, loving, and understanding as I can be, I just don’t have the energy or capacity in my life for anyone who cannot match the light I give. It’s frustrating, exhausting, and disappointing to deal with someone who cannot meet me where I am. I have to pause and consider if constantly being the one to hold space for people like this has an impact on my mental and emotional health. Yes, it does.
I have never been someone who is interested in transactional friendships, nor do I entertain them. The Sagittarius in me can really give a fuck. But at the same time and as contradicting as this is going to sound, I do understand that everyday life very much can get in the way of friendships. What can I say? It’s the empath and healer in me, too.
I think true friendships survive and thrive on people’s levels of emotional intelligence (EI), empathy, emotional maturity, shared boundaries, and mutual desire for growth.
With that said it's also emotionally difficult to be the friend who is completely invested in her growth, peace, and sense of self-worth or the friend who is dedicated to becoming the best version of herself regardless of the associated cost.
My willingness to grow and to be a whole person is not just for myself, but for the people in my life who equally show up and fill my cup. It’s for my future self, future life partner, and the life that is waiting for me. Let me just say it is painful to be the friend who has to watch people you love cycle through unhealthy behaviors or patterns because of their lack of self-awareness—behaviors that possibly may or may not harm you yet make you cringe.
Your love for them is loud, transparent, unconditional, honest, and genuine. You secretly hope that they push through their season because you wholeheartedly want the best for them. And I guess as I get older and the more self-aware I become, I know I am not alone in feeling this way. As my therapist has told me, “The choices and decisions that feel safe to you may be different to someone else based on what feels safe for them.” And ultimately, I have to accept it, as frustrating as it can be.
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But what happens when it's your bestie or a close friend who is emotionally unavailable? Regardless of circumstances, friendships are one of the most important human connections in our lives. We, as humans, desire to belong, to be seen and heard. We desire community and understanding. But what if your friend just simply can’t due to their mental and emotional capacity? At what point does the friendship become harmful and you are forced to make the decision to let go temporarily and/or indefinitely?
We often talk about emotional availability only in romantic relationships. We specifically explore this notion when it comes to men as potential romantic partners. But what we learned earlier this year in my article about my own emotional intimacy, is that women often struggle with emotional availability, too.
This is especially true when you have an insecure attachment style. An insecure attachment style can be described as anxious or avoidant. It’s our responsibility to become self-aware enough to meet our own emotional needs and regulate our own emotions first and foremost. With mental health and self-care at the center of our lives and social media feeds, we are all not okay. Life is life-ing. We are all going through it somehow or in some way.
Let’s explore how to recognize and navigate emotional unavailability in friendships because I am sure we all have that one friend that we don’t know how to repair with or move on from:
What Is Emotional Unavailability In Friendships?
We often misuse the term "emotionally unavailable" or mistake it for other behaviors related to mental health or emotions. If you are confused about what it means to be emotionally unavailable in terms of platonic connections, it is defined as the inability to sustain emotional connections and/or bonds, according to Healthline.
With seven years of therapy (and counting), I have come to understand that emotional unavailability can be situational or a defense mechanism. In my opinion, emotional unavailability can also involve someone who is in survival mode for too long. This can be someone who is experiencing an unexpected or difficult life transition. It also can show up as a trauma response. However, I feel as though the majority of the time, people’s level of emotional availability is simply due to a lack of self-awareness.
How Emotional Unavailability Show Up In Friendships
According to HerCampus.com, someone who is emotionally unavailable self-sabotages by having walls so deep they don’t allow themselves to get close to other people. People like this shy away from intimate relationships or conversations, too. They struggle to be vulnerable with others and have a legitimate fear of intimacy. An article by Uncover Counseling states that friendships also suffer when one or more parties are emotionally detached.
This means an emotionally unavailable person is often perceived as distant, unresponsive, or uninterested in maintaining a close relationship.
This may not be the intention of friends who exhibit this type of behavior, but let me reiterate that a level of self-awareness is required to undo the behavior. Over time, the bond between an emotionally available friend and a friend who is emotionally unavailable weakens. The friendship grows apart and results in what we know today as a friendship break up.
Coping With An Emotionally Unavailable Friend
It took me a long time to realize that what a friend chooses to say or do to me is never really about me. I used to internalize that I did something wrong or I was the blame for their emotional distance, but as an anxious attachment girlie, I learned that people were projecting their insecurities and unhealed wounds onto me.
More importantly, this is not for me to carry. An affirmation I say daily is, “What is mine is mine. What is theirs is theirs. I release what is not mine." It is just a simple reminder to myself that whatever that person is going through mentally or emotionally it is not my responsibility to fix.
So, how do you accept and deal with an emotionally unavailable friend? My response is with lots of grace, space, and clear boundaries. It's easy to say most people who lack self-awareness and the ability to hold space for others emotionally are toxic, but toxic is a word many of us overuse to describe anyone with unfavorable behavior. A HerCampus article advises acknowledging that friends who struggle with emotional availability can’t control it. It’s a defense mechanism related to mental health issues.
What we can do is be patient with our friends who struggle with expressing themselves emotionally. (Exhibit A: Me. And your girl has worked to correct her emotional detachment all year and is now emotionally stronger.)
Don’t stay too long in a friendship that does not equally fill your cup. Make sure your friend knows that you are a safe person or space for him or her to come to. This is done by ensuring that you are able to show up emotionally in conversations with your friends.
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Aisha Beau wrote, via The Shine App, that we must first acknowledge the emotionally unavailable friend’s behavior has to do with something outside the relationship. Once we have recognized said friend is unavailable, it’s our responsibility to decide how to engage. Please keep in mind not all circumstances are the same. Clinical psychologist Dr. Melissa Robinson-Brown told the mental health platform that coping with an emotionally unavailable person entails the following:
- Self-Check: Evaluate if you're also emotionally unavailable and if you're ready to be emotionally vulnerable.
- Have The Conversation: Address the other person’s ability to share emotions and hold emotional space for you.
- Create Space For Change: Give your friend the opportunity to show up differently without expecting perfection.
- Re-evaluate: If you’ve checked in with yourself and had a conversation with said friend - determine if that person’s action or inaction towards your need for closeness is worth your energy.
Signs That A Friend’s Emotional Unavailability Is Harmful
The signs of someone being emotionally unavailable are consistent and easily noticeable in any relationship. A major sign is inconsistency — and cold behavior. Defensiveness, insecurity, avoidance, or commitment to friendship. HerCampus further describes a person such as this, as someone who is unable to give their full attention and is neglectful to the friendship most of the time. They are uncomfortable talking about feelings about themselves or about their friendships as well.
I do not do well with inconsistency at all. Again, as an anxious-attachment-style girlie, inconsistency does not make me feel good. It does not make me safe, either. But I have also come to believe and understand it is solely my responsibility to self-regulate my thoughts and emotions when it comes to that particular friend. As much as I give my friends grace and space – I also have a bad habit of being excessively accommodating to people who exhibit emotionally unavailable behavior, too.
I subconsciously hoped that by being overly understanding and supportive, the person would stay in my life, knowing damn well whether that person stays or goes is not in my control. However, this is where strong boundaries come into play. And let me tell you, I am learning this right now with a certain friend. I do not want to have to question my place in someone's life.
It's painful to feel forced to intentionally create a physical and emotional distance that you never wanted to create, to begin with. The push and pull feels like a game, and I am not here for it. But the uncertainty? The absence of clarity? The anxiety? That feels far worse.
What I have to accept is that the current dynamics are unhealthy and not conducive to what I want and need in the type of friendships I would like to have in my 40s. I intuitively know if I don’t do what is right in my heart – whatever the future holds for our friendship will be completely destructive. Sometimes, temporary disengagement is necessary to cultivate a healthier dynamic. Like I said, healthy connectionsonly.
When To Walk Away From The Friendship
To walk away from any connection is difficult and very much a last resort. You have to evaluate what is important to you in a friendship, and those values must also hold true for the other person. When it comes to letting go of someone you valued as a friend, you have to decide what is best for you based on where you are now and where you are going.
Remember, it is not your job to fix your friend, nor are you their therapist, but it is your responsibility to identify and understand the purpose and type of friendship you have with that person.
There are levels to friendship. Ask yourself questions like, “Is this person just my running partner?” “Do we just have a good time together?” “Is she or he just someone I can laugh with and nothing more?” You have to decide what is best for you and your life. As with anything in life, you are required to protect your peace and energy at all costs.
My goal for 2024 was to emotionally reattach to myself, and I can happily say I am. I am not 100 percent there, but I feel the difference. What I have learned this year, when it comes to my own emotional unavailability and others, is that you have to want yourself first and foremost (and fortunately for me, I wholeheartedly do). Don’t be scared to communicate how a friend’s behavior affects you.
Don’t be scared to lose that friend if he or she is not aligned with where you are in your life. Sometimes, you have to let go for better to come in.
This can look like giving that friend an honest chance to reconcile with themselves first before he or she comes back to you. It can also look like making space for better friendships to come in, too.
If you know anything about me by now or my writing thus far – I will always choose myself first. It's non-negotiable. I love myself way too much now to repeat my past, patterns, and/or mistakes.
Be the friend who knows how to show up, but knows how to say, “In this moment we’re unaligned.” Be the friend that knows you absolutely deserve more in friendship. The friend who knows the light you give to others is an undeniable gift.
Be the good friend that got away.
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