

Jasmine Luv Met Her Soulmate By Shooting Her Shot, Now She's Married
If the year 2020 has taught me anything is that life is unpredictable. You think to yourself, "Oh I'll just try that new hobby tomorrow," or "I'll pitch my new business idea next month," or "I'll just ask that cute guy down the block his name another day." Nah, sis. This year has been the year to be a little more brave and take a risk in life and in love. But don't just listen to me, comedian and content creator Jasmine Luv is here to tell you that there is no time like the present.
Jasmine Luv is no stranger to going after what she wants. From leaving her accounting job four years ago to following her passion as a content creator, Jasmine has landed countless acting roles including a starring role in a recent BETHer two-part special directed by Vanessa Bell Calloway and Sheryl Lee Ralph called The Waiting Room. While Jasmine is following her dreams in her career, she is not letting her love life pass her by. Jasmine and her partner Corey, Tall Guy Car Reviews, recently got engaged and they couldn't be happier. Who knew a ring would be the result of a simple slide into this guy's DM? With this pandemic, a successful love story of hope after an action of bravery is exactly what we need.
xoNecole recently had a chance to chat with Jasmine on how her life has changed for the better after she #ShotHerShot. Here's what she shared:
xoNecole: What did the moment look like when you decided to shoot your shot at Corey?
Jasmine Luv: When I first saw him, it was at the gym. We were living in the same complex and when I walked into the gym I said to myself, 'Who is this young fella over here glistening with the sweats?' We locked eyes, but didn't say anything. So I continued my work out and left because in my mind, if he's not going to say anything, then I am not going to say anything. I got home and was talking to my brother about the guy I saw at the gym. My brother goes to the gym all the time, so he was bound to know who else goes to the gym a lot too.
After I described the guy to him, my brother told me that he was Tall Guy Car Reviews. So after he said that, you know us women gotta do our detective work. I Google-d him and found his page on Instagram. I'm scrolling and noticed I didn't see a woman in any of the pictures. At the time, I think I was going through a moment where it's Hot Girl Summer, I'm single and it looked like he was single. We live in the same complex, so I thought what the heck, I'm just going to shoot my shot. I did my due diligence and slid in his DMs. I have never done that before. I don't know what came over me, but it must have been God because it worked out marvelously.
"I did my due diligence and slid in his DMs. I have never done that before. I don't know what came over me, but it must have been God because it worked out marvelously."
What was that intro line you gave him that reeled him in?
Well, I sent him a message saying, "Hey neighbor, I see you live at the same complex. How are you?" He responded and then I asked him how was he liking everything so far. We kept conversing after that and he asked me if I wanted to meet up with him later on the rooftop. The rest is history.
Now, you and Corey have a successful YouTube channel, travel the world, and are engaged -- did you know that shooting your shot with him was going to be the beginning of your forever?
Never did I think in a million years things would turn out the way they did. Like I said, it was 2019, Hot Girl Summer, and I was just letting things happen. I wasn't expecting anything.
How do you navigate between both of your individual careers and the budding empire you are building together?
Everything worked seamlessly honestly. We both do the same things in our careers and that helps because we both know what to expect in each other's lives. I know individually we respect each other and when we can, we make time where certain days are "Our Days". For example, during the week, it's busy with running errands and shooting videos. At the end of the day, we do catch up and talk to each other about our day and give us that time together. But on Sundays, we do zero work. We are able to just lay in bed all day, watch movies, and eat fat food. That's how we do our self-care.
"On Sundays, we do zero work. We are able to just lay in bed all day, watch movies, and eat fat food. That's how we do our self-care."
Do you think you applied the “shoot your shot” mentality with your dream career?
I know I am a person that comes off as very straightforward. Shooting my shot with my career, that doesn't come as a shock. When it comes to business, I am very hands-on and direct. However, in my love life, I have never done that before, so that definitely comes as a shock.
What are three rules of thumb you think we all should apply in order to shoot our shots and live the lives we wish to lead?
Well, the first rule I would say is, don't be afraid to do it. I think as women we think, 'Oh, he didn't approach me, so I'm not going to approach him.' Because shoot, I was like that. But while I think it's true that men should pursue women, there is also nothing wrong with you making the first move. It's OK. There is nothing wrong with trying it out. We are in a new era and if you see a man and you think he's fine, you better go over there and tell that man you think he's fine!
The second rule would be to have fun with it. Try not to take the situation so seriously. We can psyche ourselves sometimes, but girl, it's cool to just have fun and be in the moment. The third rule correlates with number 1, but JUST DO IT (laughs). I know it's easier said than done, trust me I know. But as far as shooting your shot with a guy, I think a good ice-breaker is starting up a conversation about something you both have in common. With Corey and I, we have social media in common. So we were able to connect through that.
Why do you think women are hesitant to make the first move when it comes to what we want out of life?
I acknowledge that shooting your shot is not for everyone. I know I used to be one of those girls that would think, 'Hmmm I'm good on that.' I know a lot of people have told me that they have a fear of rejection and I believe everyone does. But I still think you don't know unless you try. So, I think it's OK to feel out of your element. No one was expecting the pandemic and how it has taken control of people's lives. But sometimes, that is exactly what we need to do with our own lives. Take back control. In 2020, it's a chance to try something new. With everything that is going on, maybe how you've done things isn't working anymore and you need to shift and do something different. Something that's outside of your comfort zone.
"No one was expecting the pandemic and how it has taken control of people's lives. But sometimes, that is exactly what we need to do with our own lives. Take back control. In 2020, it's a chance to try something new."
What is one thing you would tell your younger self that you wish someone told you about taking ownership of writing your own story?
Jasmine Luv: Well, growing up, I was always the shy girl. I'm honestly still shy to this day. But with moving out to LA, I was able to get out of my comfort zone a little bit and it made me more confident. So I would tell my younger self, "Don't be shy." If there is anything you want to do, you should pursue it.
Whether it's in your love life or your career, make sure you get out there, do it, and give it your all.
Keep up with their love story by following Jasmine's IG pagehere and check out the couple's YouTube channel to see more of their travels, wedding planning and more.
Featured image courtesy of Jasmine Luv
'K' is a multi-hyphenated free spirit from Chicago. She is a lover of stories and the people who tell them. As a writer, 9-5er, and Safe Space Curator, she values creating the life she wants and enjoying the journey along the way. You can follow her on Instagram @theletter__k_.
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Release Stress & Restore Harmony In Your Body With Shaking Meditation
When we reflect on our own path as women in light of the women who came before us, it’s easy to see that the loads we’ve carried haven’t always been the lightest. From everyday stresses to generational trauma with roots that are difficult to trace, one must ask where all that weight goes if we never release it.
The body holds the score for all the anxieties, worries, and unease that we’ve endured over time. Family and society often tell us to quiet our emotions, maintain a brave face, and keep our emotions bottled up within. But as we know, anything with too much pressure will eventually burst.
And while we are steadily discovering self-care methods like meditation to shed this emotional baggage, it may take a little more than sitting still in the quiet of our mind to let go of our deep-rooted tension. Fortunately, mindful movement could be an unexpected way for you to let go of worry and anxiety while building emotional resiliency, and such is the case with shaking meditation.
What Is Shaking Meditation?
Shaking meditation is a form of tension and trauma-releasing exercises or TRE that “assists the body in releasing deep muscular patterns of stress, tension, and trauma.” This series of exercises of muscular shaking and vibrating activates a natural reflex mechanism that releases muscular tension, thus calming down the nervous system and encouraging your body to return back to a state of balance.
“Shaking meditation can be powerful because it moves your body — and in Eastern medicine, we say that moves your chi,” says Jenelle Kim, DACM, L.Ac, a ninth-generation doctor of acupuncture and Chinese medicine and author of Myung Sung: The Korean Art of Living Meditation.
According to Dr. Kim, understanding chi helps us understand our bodies and how we're feeling mentally, physically, and spiritually. In Traditional Chinese Medicine (TCM), chi is known to represent your life force; it is the energy that flows through you and everything, and in many cultures, plays an essential role in our health.
“We have chi that moves in our blood and throughout our entire body; connecting our organ systems, muscles, and joints,” she tells xoNecole. “It allows everything to function and to be nourished. We know blood travels throughout our body through our circulatory system, but chi also travels through our body — much in the same way — through the meridian system. If you picture chi as vital energy, it moves the blood.”
It’s important for our body’s chi to stay in flow. When we go about our daily life with stress, trauma, or even mental injuries, our energy becomes stagnant. But various movement practices like Qigong or shaking meditation encourage your chi to circulate through your body which activates the parasympathetic nervous system, which “is in charge of telling our brain and body to calm down, relax, ultimately, let go,” Dr. Kim says.
As Black women, there are times in life when it feels like we bear the weight of the world on our shoulders, with few spaces to go when we need to lighten the load. But as Dr. Kim explains, because women are “naturally yin beings,” we take on more because we can handle more. “According to the energies of nature that have been passed down for thousands of years, women are more complex. And what that almost always means is that we can think a lot more.” And while that speaks to the resiliency of our being, it can have a negative effect on our bodies when we store more than we release.
“If we don't have ways of releasing this, it will ultimately affect our lives physically, mentally, and spiritually. Then it passes on to our children, and that's where we get generational trauma,” she says.
Although shaking meditation may be a new and unfamiliar practice, it’s one that could prove to be beneficial to those who have experienced trauma on an individual and communal level. The movements are simple to follow and accessible, and in a matter of minutes, you’ll feel more calm and relaxed, while relieving any anxiety, frustration, and tension inside of you.
So if you’re ready to restore harmony within your body, here are the steps to perform shaking meditation on your own.
How To Incorporate Shaking Meditation Into Your Daily Routine:
Step 1: “Stand with your feet hip-width apart. You can do this while sitting or standing — depending on your comfort level. Make sure all of your joints are soft, so nothing's locked.
Step 2: “Begin raising onto your tiptoes and falling back onto your heels. Not so hard to where you're shocking your spine, but enough to just kind of wake up your body. Repeat three to five times, dropping down onto your heels.”
Step 3: “Next, start with your hands first and shake them. There’s no right or wrong way to do this. Shake them and go up to your arms, to your elbows, and then up to your shoulders. Now your whole arms should be moving.”
Step 4: “Then you can start your legs, repeating the same shaking movement. You then move your feet moving, go up through your core, and then shake everything out through your head.”
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Featured image by Wavebreakmedia/Getty Images