

Lately, I’ve been thinking about dropping 10 pounds. And you know what — I know immediately what I can do to make it happen, damn near immediately: cut out fruit juice. Listen, even though there are benefits to fruit juice consumption (otherwise, there would be no need to write this article), I’d be totally irresponsible if I didn’t also put on record that the sugar in fruit juice can definitely help you to pack on the calories if you’re not careful.
Just think about it — if you purchase a carton of juice that says each serving is 120 calories per eight-ounce glass, and you have three or four of those bad boys over the course of one day, you’ve just downed 360-480 calories alone. So yeah, if anything needs to be consumed in moderation, fruit juice would be it (although, for the record, some of the juices that contain the least amount of sugar include cranberry, papaya, orange, pomegranate, and tart cherry juice, and, by far, 100 percent fruit concentrate is best because it’s commercial brand juice in its purest form).
However, let’s also keep in mind that 1) not all juices are created equal (for instance, using a juicer to make your own is going to be better for you, for sure; 2) fruit juice can help to hydrate, detoxify and energize you, and 3) there are nutrients in fruit juice that can do your body some real good…so long as you don’t overdo it. And today, we’re going to tackle 10 that are good for your vagina, especially so.
Are you ready to learn about which juices (and smoothies) will bless your va-jay-jay in a mighty way?
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1. Apple Juice
When it comes to juices that also don’t contain a ton of sugar, it might surprise you that apple makes the list when you stop to think about how sweet it actually is. And whether it’s the high amount of fiber that apples contain, the pectin that’s in it that will help to keep your gut healthy, the fact that apples are easily made up of at least 80 percent water, or the fact that this is a fruit that has properties in it that help to reduce inflammation, apple juice can benefit your vagina on a few different levels. The more healthy bacteria that are in your gut, the greater your chances are of avoiding a yeast infection, and the more hydrated your system is, the more natural lubrication your vagina will have.
2. Avocado Smoothie
Whenever you decide to puree fresh fruits and/or veggies in a blender, what you typically end up with is a smoothie. Smoothies can be good for you because they can be a quick and easy way to pack a lot of nutrients in one serving. That said, another way to boost your vaginal health is to treat yourself to an avocado smoothie (and yes, avocados are a fruit).
One of the best things about avocados is the fact that they are basically a superfood thanks to the impressive amount of nutrients that are in them, including protein, fiber, vitamins B, C, E, K, folate, copper, magnesium, and potassium. Avocados are also another fruit that is good at maintaining gut health, and they’re packed with antioxidants, too.
Vitamin B is helpful if you’re looking for an all-natural way to combat vaginal dryness (so is vitamin E). Copper can help to reduce the appearance of premature gray pubic hairs. Magnesium is awesome because it helps to reduce symptoms that are associated with PMS, menopause, and even PCOS (polycystic ovarian syndrome). Antioxidants are what help to keep (vaginal) infections at bay.
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3. Cranberry Juice
A ton of water and fiber are in cranberries. Not only that, but they have some vitamin A, vitamin E, and copper in them as well. The reasons why (pure) cranberry juice is top-notch in the vaginal health department is because it contains chemical compounds known as polyphenols that help to fight off UTIs (urinary tract infections), they can keep your blood vessels healthy (which helps to improve and intensify orgasms), and the vitamin C that’s also in it can help your body to produce more collagen which can keep your vagina youthful for a longer period of time (check out “Keep Your Vagina Like A (Literal) Fountain Of Youth”).
4. Mango Juice
If, like me, you enjoy a good mango sans all of the stringiness — a great alternative is mango juice. Every time you enjoy a glass, you can feel good about the fact that you are getting quite a bit of fiber, vitamin C, copper, folate, vitamin A, and vitamin E into your system. Vitamin A is cool because it will help to boost your immunity (which means fewer vaginal infections), and the folate can help to reduce your chances of being diagnosed with HPV (human papillomavirus).
Something else to keep in mind about mangoes is they can help to keep your skin and hair healthy — which is also relevant when it comes to maintaining vaginal health (check out “Vaginas Age Just Like Everything Else. You Can Slow It Down, Though.”).
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5. Pineapple Juice
If the first thing that comes to your mind when you think of pineapples and what they can do for your vagina is they make it taste better, I actually touch on that in the article, “10 Ways To Have An 'Extra Sweet' Vagina.” The reality is nothing can make your vagina taste like a fruit smoothie (because it wasn’t designed to); however, there are certain foods that can cause your secretions to be more…pleasant to the palate than others — and yes, pineapples are one of them.
Some other reasons why your vagina will appreciate you consuming pineapple juice is because an enzyme in it known as bromelain helps to promote tissue healing (including vaginal tissue that may be irritated). Plus, there are nutrients in pineapple that also reduce inflammation, and the off-the-charts amount of vitamin C that is in it will reduce your chances of experiencing recurring BV (bacterial vaginosis) while also helping to keep your pH levels and vaginal odor in check.
6. Lemonade
At the end of the day, lemonade is simply a mixture of lemons, water, and whatever sweetener you choose to use — and that’s why it also makes this list. You already know that the water in lemonade will help to keep your vagina nice and hydrated, so let’s focus on the lemons for a moment.
Without question, lemons are packed with vitamin C, which helps to synthesize sexual hormones like testosterone, estrogen, and progesterone. Something else that’s dope about lemons is they can help your body absorb iron better.
Vaginally, this is relevant because there is a direct link between iron deficiency and bacterial vaginosis.
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7. Banana Smoothie
Let’s tackle another smoothie. Fiber, potassium, vitamin C, and antioxidants are all found in bananas, and all of these nutrients work together in order to improve your blood sugar levels, keep your digestive system in good shape, and give you energy. Potassium is great for your vagina because it helps to keep your vaginal muscles (i.e., your pelvic floor) from weakening, and the energy boost can definitely help your libido if your mind is in the mood more than your body may be after being completely worn out from the demands of the day.
8. Peach Juice
As far as taste goes, peaches are one of my all-time favorite fruits, so it’s really just a bonus that they are really good for my (and your) health and well-being. Aside from being a pretty good source of vitamins A and C, peaches also help to reduce allergy-related symptoms (which, yes, can sometimes lead to vaginal inflammation), can help to boost your immune system (so that you experience less vaginal infections), and they can keep your blood sugar at reasonable levels so that you end up with fewer yeast infections.
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9. Grapefruit Juice
Now, before I get into this one, I do think that I should give you a heads-up that if you are taking a form of birth control that has estrogen in it, ask your doctor if you should drink grapefruit juice. The reason why I say that is science has proven that sometimes grapefruit juice can impact the levels of estrogen in the body (the more you know). Beyond that, though, grapefruit juice can be good for your vagina because it boosts immunity, is great for your skin’s health and well-being, can help to reduce inflammation, and will also deeply hydrate your system.
10. Berry Smoothie
Berry smoothies are delicious, and so it’s simply the icing on the cake that your vagina will benefit from them. Aside from the vitamin C and fiber that is also in them, it’s important to take note of the plant compounds that raspberries, blueberries, and raspberries have because many of them mimic estrogen, which can be helpful if you’re someone who is in the latter stage of perimenopause and you’re looking for an all-natural form of relief. Another dope thing about berries is the antioxidants in them can help to decrease oxidative stress, which ultimately reduces your chances of having a vaginal infection.
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I don’t know about you, but I’m always interested in finding out things that will help to keep my vagina in optimal condition. So, if juice is one of your favorite life pleasures, again, so long as you don’t drink an entire carton (or bottle) in one sitting, know that your vagina will enjoy a glass of these 10 options just as much as you will. And isn’t that a delicious thing to know? Absolutely.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your February 2025 Horoscopes Are All About Self-Love & Soulful Alignment
Explore your sign’s 2025 horoscope predictions to learn what is in store for you this year in love, career, and more. Check out the love compatibility of each sign to learn more about zodiac pairings and all things compatibility.
February is a coming together, as a culmination of community and abundance is evident. Some significant planets go direct this month after being retrograde since this past year, and we can finally take a deep breath. We walk into the month in Aquarius season, and the focus during this time is on coming together with the people you resonate with on a soul level, opening your heart to love, and gaining perspective in the process. When the Sun is in Aquarius, everything feels more electrified and inspiring, and this is one of the best months of the year to manifest and set your intentions.On Feb. 4, Venus enters Aries, Jupiter goes direct in Gemini, and the energy and passion return. Venus in Aries is fiery, dynamic, and puts self-love first. While Venus is in Aries for the entire month, February is all about going after the things you want in love, and trusting that you will be supported here. Jupiter goes direct on the same day after being retrograde since Oct. 9, and we can see our blessings manifest more effortlessly now, especially regarding communication matters, networking, short travels, education, and the mind. Jupiter finishes its Gemini transit on Jun. 9, so over the next few months, this is a good time to expand your mind and your vision, get creative, and meet new people.
What February 2025 Has In Store For Your Zodiac Sign
The Full Moon of February occurs in Leo on the 12th, and this is the Snow Moon of the year. This Full Moon brings emotions to the surface and creates self-clarity and honesty in the process. This Full Moon is a time to let go of old versions or ideas of yourself that don’t align with who you are today and to focus on what feels authentic and empowering for you right now.
On Valentine's Day, Mercury enters Pisces until Mar. 3, and the mind is on love right now.
While Mercury is in Pisces, we speak in words of poetry and spirituality, and mental connections turn into romantic ones. This is a beautiful energy to walk into on the day of love, signifying an urge to be around people who truly understand you right now.
Pisces season begins on Feb. 18, and we move into a time of closure, healing, creativity, and introspection. On Feb. 23, Mars goes direct in Cancer after being retrograde here since Jan. 6, and being retrograde in general since Dec. 6. With Mars now direct, there is more energy and direction at our disposal, and less confusion on where to go from here. Mars will be direct in Cancer until Apr. 18, and there is a lot of love, support, and intuition to be felt right now. Mars in Cancer supports others while also cherishing boundaries, and this is a good time to feel more stability in matters of the home and heart.
We end the month with a New Moon in Pisces on Feb. 27, and this is a time of magic, dreams coming to fruition, and romance in the air.
A New Moon in Pisces reminds us that what has been lost always comes back around in a new form, and helps us see what our heart is grateful for right now. This is a great New Moon to set your intentions for the future and to dream the dream. Overall, February is an inspiring and enlightening month, and your heart is the one leading the way right now.
Read for your Sun and Rising Sign below to see what February has in store for you.
ARIES
February is all about love for you, Aries. You are thriving within relationship matters as Venus is in your sign for most of this month. Venus moves into Aries on Feb. 4 and will be here until Mar. 27, however, Venus will be going retrograde in your sign on Mar. 1. So, use February to walk into some new beginnings in love, but remember to take your time with things here as well. You are overall feeling more reciprocity, support, and positive recognition now, and self-love is key this month.
On Feb. 12, we have a Full Moon in fellow fire sign Leo, and this Full Moon occurs in your 5th house of romance.
This is a beautiful Full Moon for seeing love bloom and for experiencing a sense of fulfillment that brings you closer to another. Before the month ends, Mars goes direct after being retrograde in an area of your life having to do with the home, family, close loved ones, and emotional stability. With Mars now direct here, new foundations can be built in your world, and you feel more supported and secure as you end the month.
TAURUS
This month is a time to reflect, accept, and move into your new beginning, Taurus. There is a lot to process this month, and with the Sun in your 10th house for most of February, a lot of your focus right now is on your goals, purpose, and life path. The Full Moon happening mid-month is an opportunity for you to see things clearer in the home, and to create space for more support and nourishment here. You are letting go of what is weighing you down or making your emotional world feel more difficult to process this month.
Mercury enters your 11th house of hope, community, friendship, and manifestation on Valentine’s Day this year, and you move into a time of inspiration. You are thinking of all the things that make you feel empowered, loved, and in tune, and it’s time to create more of this energy around yourself. We have a New Moon in this same area of your chart before the month ends on Feb. 27, and you are ready to look forward in life rather than at the past of what could have been.
Overall, this month is about listening to your heart and spending more time taking care of yourself.
GEMINI
February is a chance to take a break, Gemini. You need more time to process and prepare for what’s ahead of you, and you are taking the time to do so this month. February begins with Jupiter going direct in your sign after being retrograde here since Oct. 9. Jupiter, the planet of blessings, will be direct in your sign until Jun. 9, and won’t be here again for another decade. This is your opportunity to set intentions, focus on your dreams, and make some important achievements happen.
Extra good luck and support from the universe are with you now, and the key for you is to let things come to you naturally through patience and dedication.
On Feb. 12, there is a Full Moon in your 3rd house of communication, and some important culminations are coming through in matters of the mind. You are coming to some conclusions about something, and it’s changing your perspective overall. Before the month ends we have a New Moon in an area of your life having to do with your career, professional world, and reputation, and this is a good time to set your intentions for what goals you want to see through right now.
CANCER
February is a month of enlightenment, Cancer. You are aligned with the path you are walking on right now, and everything is starting to make a little more sense to your heart. This month we have a Full Moon in your 12th house of closure, and you are moving away from an emotionally heavy space. You are letting go of a lot of what has kept you conflicted, and there is a sense of peace that is being obtained in the process. This is your month of inspiring others through your resilience and gift of forgiveness.
Mars goes direct in your sign on Feb. 23 after being retrograde here since Jan. 6. With Mars retrograde in your sign since we began the year, there has been a lot for you to reflect on and emotionally process, and you are seeing yourself and your life with a new perspective and passion. Mars will be in Cancer until Apr. 18, and this is the time to take action on the things that you haven’t been ready to move forward with these past few months. On Feb. 27, we have a New Moon in Pisces, and you are leaving the month in the mood for an adventure.
This is the time to get out of your comfort zone, travel, or do something fun.
LEO
February is about protecting your energy and what you are bringing to fruition in your life, Leo. With a Full Moon in your sign mid-month, you are moving through a time of culmination, release, and inner clarity, and there is a lot to reflect on right now. You are recognizing your need to create boundaries from those who don’t serve you or your life path and are focusing on the things that feel good for you.
With the Sun in your 7th house of love for most of the month as well, you are gaining clarity on the relationships you want to move forward with, and where you need to create more space.
Venus is in Aries and in your 5th house of romance, self-expression, creativity, and joy for most of the month, and your heart is yearning for some excitement. When it comes to love in February, opportunities are coming to the surface for you to get out of your head and into your heart, heed the call. At the end of the month, Mars goes direct in your 12th house of closure, and you are moving into a breakthrough. You end February with less weight on your shoulders and more energy to just be.
VIRGO
Trust your intuition this month, Virgo. February is a month of getting organized, gaining clarity, and feeling purposeful. With Jupiter going direct in your 10th house at the start of the month, blessings follow through regarding your career and professional world. The intentions you have been setting and going over these past few months, are coming to fruition for you now, and you are being recognized and supported for your efforts here. This is a month of feeling a level up in your life, and like you are where you want to be.
Mars goes direct on Feb. 23, after being retrograde in an area of your life having to do with friendship, community, and your hopes and dreams over the past month or so. With Mars now direct in Cancer, it’s easier for you to feel hopeful and to see and experience the magic in life. Before the month ends, we have a New Moon in your sister sign Pisces on Feb. 27, and love takes on a new beginning. This New Moon is one of the best of the year for you to set your intentions for love, and trust where your heart is being called to right now.
LIBRA
February is all about perspective and the intentions you are setting in your life through the thoughts you are thinking, Libra. The Sun is in your house of romance and Venus is in your house of partnership for most of the month, and there is a lot to look forward to right now. New developments are coming to fruition within your relationships, and you are reaping what you have sown, feeling grateful for what has come to fruition for you.
This is a beautiful month for travel, moving forward in your partnerships, and feeling more commitment and support in doing so.
With Jupiter also going direct this month, your home life and foundations see improvements and expansion. Anywhere you have been feeling limited here is being lifted for you now, and you are able to breathe and think bigger about what is possible for you and your sense of stability in life. The Full Moon happening on Feb. 12, is a chance for you to connect with the people who inspire you, and to let go of anything that doesn’t feel authentic to who you are today or how you feel about things.
SCORPIO
February is a month of feeling loved, Scorpio. Everything's coming together for you exactly how you have envisioned it, and with the Sun in your house of family, support, and foundations, you are feeling closer to your loved ones in the process. We have a Full Moon in your 10th house of career in mid-February, and culminations are coming through in your professional world, as recognition for your efforts and hard work are here for you now. This Full Moon is about taking the time to congratulate yourself for how far you have come and to feel gratitude for your progress in life.
On Feb. 23, Mars goes direct in fellow water sign Cancer, after being retrograde in an area of your life having to do with travel, adventure, spirituality, and education over the past month or so. With Mars now direct, travel plans follow through and it’s easier for you to see the bigger picture. The New Moon of the month takes place on Feb. 27, and this is a beautiful time for you to experience joy and pleasure. You are ending the month by making your inner child happy, showing up, and connecting with the love that surrounds you now.
SAGITTARIUS
This month is a transition month for you, Sagittarius. You are moving on from what has been, and a few of you may even be moving physically or traveling during this time. This is a month of getting into new energy and letting things go where it is needed. February begins with your ruling planet Jupiter going direct after being retrograde since last fall, and you are able to experience more of the blessings in love that you have been looking for.
Love turns a new page this month, and it’s because you are no longer settling for things that don’t align with what you want for yourself or your future.
On Feb. 12, a Full Moon is happening in an area of your life that has to do with your passion, inspiration, travel ventures, and perspective, and you are getting the full picture right now. This Full Moon is about accepting the truths that have come to the surface and following through on plans that you have had for yourself. Mars goes direct in your 8th house of transformation on Feb. 23, and you end the month experiencing a personal breakthrough. A lot is changing for you in February, and you are the one leading these efforts forward because you are owning the life you deserve.
CAPRICORN
A new month is here, and you are looking forward to all of the new experiences you are about to get into, Capricorn. February is an inspiring, passionate, and eye-opening month for you and you are making a lot of progress. With the Sun in your 2nd house of finances, values, and self-confidence for most of the month, you are spending a lot of your time developing new plans and intentions for yourself, especially financially. Mid-month we have a Full Moon in your 8th house of shared resources, and the support that you need to thrive and expand financially right now is becoming clearer to you.
Towards the end of the month, Mars goes direct in your sister sign Cancer, after being retrograde in an area of your life having to do with love, partnership, and harmony over the past month or so. With Mars moving forward again, so are you in love, and your relationship dynamics feel a little more balanced and empowered for you. On Feb. 27, we have a New Moon in Pisces to close out the month, and this New Moon for you is all about setting your intentions regarding communication, networking, and the ideas you want to build off of right now.
AQUARIUS
Your season is here, and everything is falling into place for you now, Aquarius. This is a month of feeling a positive culmination of everything you have been working towards, and seeing the rewards for your efforts. With the Sun in your sign until the 18th, all eyes are on you and you are focused on your personal goals, investments, and self-courage. Jupiter goes direct as we begin the month, turning things around for you in love and helping you see things with a new perspective here.
Blessings and understanding within relationship matters bloom for you now, and you can finally take a break from the confusion here.
With Venus in your 11th house of friendship for most of February, this is the month for connecting with the people who you resonate with on a soul level and giving your heart more time to enjoy the company. The Full Moon happening mid-month occurs in your opposite sign, highlighting your romantic life and sense of partnership. Love comes full circle as you let go of the past here and see the gifts of the partnerships you have been building in your life.
PISCES
February is your month of abundance and opportunities, Pisces. There is a lot to tend to this month, but you have the empowerment and passion to do so. Jupiter goes direct in your 4th house as the month begins, and you are feeling stronger foundations emotionally and within the home right now. Progress is being made in the spaces that are close to the heart, and you are feeling the blessings of support and stability in your life. The Full Moon happening on Feb. 12, is about letting go of unhealthy daily routines or habits and giving yourself more space to figure out what feels right for you.
On Valentine's Day this year, Mercury enters your sign, and your mind is focused on love, understanding, and connection. The conversations you are having now are fulfilling your heart and inspiring you, and you are gaining clarity in relationship matters as well. Pisces season officially begins on Feb. 18, and it’s your time to shine, to love, and to be loved in return.
Before the month ends we have a New Moon in Pisces on Feb. 27, and this is one of the best times of the year for you to set your personal intentions, manifest, and reinvent yourself.
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This Year, Please Don't Let Valentine's Day 'Infect' Your Relationship
Personally, I think that Valentine’s Day and weddings have quite a bit in common. Both can be wonderful days that are centered around love — so long as the real motives are right. Both can also put couples in debt if they are not careful. And boy, if I hear one more woman say that weddings are “MY day” and/or that she isn’t concerned with doing anything for her man on V-Day because “It’s all about ME,” I think I’m going to scream! SMDH.
Indeed, something else that Valentine’s Day and weddings have in common? You can see how genuine or selfish someone truly is.
Maybe one day, I’ll write something, extensively, about how to not ruin your own wedding day by putting more pressure on you, your man, and/or your expectations than you actually should.
For now, though, since Valentine’s Day is once again upon us, I just wanted to share a few keep-it-in-perspective reminders, so that your relationship can actually flourish on the holiday instead of it finding itself on some pretty shaky ground — because, believe it or not, 1 in 14 people people actually break up with their partner on Cupid’s Day, and I wouldn’t be surprised if it’s (partly) because they weren’t factoring in the following points.
It’s a Sweet Day. Still, It’s Just a Day.
When I was younger, I remember hearing about a local couple who had such an extravagant wedding that they had to live with the wife’s parents for almost three years just to pay it off (they are divorced now, by the way). Goodness, thousands upon thousands of dollars, just for an event that lasts for one day — and not even the entire day, at that.
Are weddings a once-in-a-lifetime event? I mean, they should be (some of y’all will catch that later). Still, does it make sense to spend money that you don’t really have on it? No. It doesn’t. Financial issues continue to be a leading cause of divorce and 56 percent of couples go into immediate debt just paying for their wedding alone. Hmph, seems to me that folks should either have a wedding that they can afford or…wait until they can actually foot the bill.
Same thing goes for Valentine’s Day, although on a smaller scale. Although I have read before that around 220,000 people get engaged on V-Day and somewhere around six million end up getting married then, unless it’s a diamond ring or a wedding ceremony, it’s my opinion that no one needs to be stressed out, breaking banks, acting like they are a character in a throwback soap opera, simply to express their love for someone else on that day.
On February 15, bills will still need to be paid. In a couple of weeks, rent/mortgages are going to be due. And besides, if the love is both solid and genuine, nothing needs to be “proven” by over-the-top gestures on one day anyway.
That said, is Valentine’s Day a sweet and sentimental day on the calendar to express love? Sure. However, a 24-hour period shouldn’t do so much financial damage that it’s hard to recover once it’s over. And you know what? Any person who pressures their partner into thinking otherwise, they are showing some bright yellow flags at best — which brings me to the next point.
PSA: How Your Partner Acts on Valentine’s Day Is Quite Telling
There’s a guy I know who was all ready to propose to his lady on Valentine’s Day a few years back. He wanted to surprise her and so, he didn’t do anything beyond say “Happy Valentine’s Day” throughout the day.
After it got dark and she didn’t see any flowers or other evidence that he was going to acknowledge the day, she basically flipped out. She told him that she felt humiliated because her other friends had a great day (which of course, they posted online), that she didn’t feel appreciated, and that he didn’t deserve her. As if that wasn’t “enough,” she then decided to go the social media route and pose their situation as a not-so-hypothetical dilemma (meaning, if you knew offline what was going on, you knew that she was talking about her man).
“He” ended up being both hurt and semi-floored that he didn’t even mention that he had a ring in tow. Then, after almost a week of her not answering his calls, he ended it. He sent her a picture of the engagement ring, told her that, clearly, he was one of the most selfish men in the world (insert sarcasm there), that he learned a lot about her and he didn’t think that he could trust her moving forward.
All because the man didn’t go hard for you on Valentine’s Day? You blew up an entire relationship over that? Not to mention — where was your gift for him? Funny how that never came up.
To be fair, if you’re dating someone who you know makes a big deal over St. Patrick’s Day let alone Valentine’s Day and you choose to ignore it, you already know that it’s gonna cut deeper than it would for other individuals.
However, all I’m saying is a lot of people show all the way out with their sense of entitlement when it comes to V-Day — and that can reveal a lot about their attitude towards the relationship, in general, how they are able to handle (potential) disappointment and how they prioritize things overall.
Bottom line, some folks end up with partners who bring nothing but headaches and drama on Valentine’s Day…and that ends up being a blessing in disguise because if one holiday can get someone totally bent out of shape, imagine how they’ll be when a REAL problem occurs. Whew, chile.
When You Love Well Every Day, Valentine’s Day…Isn’t That Big of a Deal
I grew up a biblical Sabbath observer which is Friday sunset to Saturday sunset. The Hebrew word for Sabbath is Shabbat and it means to cease from creating (Genesis 2:1-3). When you grow up taking that kind of time off, each and every week, it kind of feels like a holiday in a way (although a “holy day” would be an appropriate assessment).
In fact, for many years, my mother would get me something (like a new pair of pantyhose, a purse, or some lip gloss) as a token of the beginning of the Sabbath, every Friday, which made it even more special and celebratory. And probably, that’s why I can pretty much take or leave a holiday now. Other than my birthday, Sabbaths were/are extraordinary in several ways and so I don’t “live” for something like Christmas.
My point? When two people love each other well and consistently, Valentine’s Day is typically seen in a similar fashion.
You already speak each other’s primary love languages. You are already proactive and intentional regarding the time that you spend together. Intimacy is already and consistently prioritized. In fact, you and your bae are so into each other, so often, that if you’re not paying attention, February 14 may pass you by without you barely even noticing. And how truly awesome is that? February 13 you loved well. February 15 you will love well. February 14 is just the day that’s in between the two.
And that is why I entitled this article the way that I did. To infect something is not just about poisoning or tainting it; it’s about allowing things to influence it in such a way that those people, places, things, and/or ideas end up doing more harm than good. And y’all — if you allow the commercialism, the social media hype, the unnecessary pressures of people who you don’t even know (or who aren’t invested in your relationship in a beneficial way) INFLUENCE how you feel about Valentine’s Day, you very well could end up irritated or…alone. All because of a day. ONE DAMN DAY.
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I’ve written enough articles on Valentine’s Day before that if you think that I’m simply hating on the day, it’s only because you’re choosing to. Valentine’s Day, when it’s coming from a healthy mindset and realistic perspective, is just fine. Celebrate love and have a ball doing it! All I’m saying is 24 hours shouldn’t make or break a relationship. And sometimes a gentle reminder of this fact can end up sparing it.
Enjoy the day. Don’t stress over it, though.
Bottom line, love isn’t any different on Valentine’s Day.
Or at least…it shouldn’t be.
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Featured image by Jasenka Arbanas/Getty Images