I've had my fair share of dating abroad stories. For one year, I traveled the world from Mexico to Dubai, and as a 20-something, I’ve fully embraced my single nomadic lifestyle. This past year allowed me to get to know myself on a deeper level, experience new cultures, trust in God's timing for my life, and ultimately avoid rushing toward the forever my heart desires.
From cute museum dates in London to grabbing drinks in Mexico City and walking the boardwalks in Curacao, dating abroad has allowed me to explore and expand my mind. Of course, there was also the time in Puerto Escondido when my surf instructor picked me up on the back of his motorcycle, and we drove around at night, played pool, danced, and talked on my porch until 2 a.m.
My dating life in the U.S. was pretty stagnant, and I've found that dating overseas has allowed me to be more adventurous and open-minded regarding my love life. My main tip for dating is to trust that God is not limited by location. But don't just take my word for it. I chatted with a few other Black women travelers to get their advice and tips on dating in foreign lands and how to thrive while doing so:
Amber C. Edwards, Relocation Specialist and Creator of The L.I.T. House
Courtesy of Amber C. Edwards
xoNecole: What's the best way to meet potential dates when traveling?
Amber: WhatsApp groups are like a secret society overseas, and what’s great about these groups is they are often a large group for expats or Black expats, but also are segmented into different lifestyles so you can search for groups of activities you like or want to learn like dancing or language exchange, or that you already do, like vegan restaurants and LGBTQ+ meetups. That way you can meet people who you already have something in common with and then meet their friends and grow your potential dating pool.
How did your travel journey begin?
Amber: I was planning a program for Black women who wanted to live outside the U.S. At the time, I had lived in the Middle East and the Caribbean for over two years, received my dual citizenship from Antigua and Barbuda (where my Dad is from), and was able to combine my previous experiences in creating business systems for solo entrepreneurs to partner with travel groups and companies coming into and out of Antigua.
Then in January 2021, I launched The L.I.T. (Local In Training) House as an overseas group transition house for Black women who want a more streamlined way to test out overseas life with a built-in community.
Courtesy of Amber C. Edwards
What has been your experience with dating abroad?
Amber: As a relocation specialist for Black women, around 65% of my clients are single and solo Black women and a majority of those women are interested in dating and have dated while overseas. Initially they take the traumas from their U.S. dating life into their new life, but as they adjust to their new city, they learn to open their horizons to different cultures and mindsets than they have experienced before in the past, especially in the larger cities like México City which has a large Black expat and global community. I’ve had clients who have gotten into relationships and even created a new life while overseas, and now her baby can have two passports!
What advice would you give to others who want to date abroad?
Amber: Be open and take your time to figure out who you are in your new environment. Living overseas allows you to address and leave your baggage back in your home city, so spend some alone time in the beginning of your move abroad so you can figure out just who you are, what kind of life you want to create, and what type of people you want to exchange energy with.
How did your travel journey begin?
Tiffany: I was living on the south side of Chicago navigating the riots and pandemic blues. Do you remember those loud booms and firecrackers in the middle of the night? At that moment, I said, 'I gotta get the f-ck out of here for a couple of weeks.' So I left for Playa Del Carmen and ended up in Tulum for two months. I returned to Chicago to put my things in storage and never looked back. It's been two years of exploring 15 cities in Mexico, and I finally decided to be an official resident in Mexico City.
What was your experience dating abroad?
Tiffany: It’s been a fun, exciting, crazy whirlwind, navigating cultural differences and learning more about other cultures. Mexico City is a global community, so you meet people from all over the world. It was my first time dating outside of my race. I figured the world would end soon, so I might as well do things I've never done before. I wish that I had been more open before.
Courtesy of Tiffany Tapley
How do you feel like dating abroad differs from dating in the States?
Tiffany: In my experience, dates are more intentional, and men communicate how they feel. In the States, you are lost in a sea of 'wyd'ing' texts and 'What you up to?''Here, men are direct and make dinner reservations and creative dates. They're more traditional and will let you know they will protect and provide. Both men and women are so guarded in the States. It's been hard for me to connect there because it's always based on superficial checklists instead of someone's character, and we're supposed to accept the least and give so much of our hearts.
The cultural difference from a Mexico City perspective is that Mexicans are very kind and giving. They lead with their heart, so at first, it was uncomfortable for me to date because I had this American side-eye and I'm letting go of it. On the flip side, as Black American women, we may not be used to someone pouring out their heart so soon, so it's easy to get attached quickly. Mexican men are the ultimate love bombers, just go in having fun and enjoy yourself.
Can you share a time when you stepped outside your comfort zone with dating abroad and the results of that?
Tiffany: Yes. I met a cute Argentinian guy who took me to a private club with a stripper pole, and he jumped up on it and slid down into a split. I was intrigued and got competitive and realized he was better on the pole than me. We went out a few times, but unfortunately, his sexual preferences did not match mine, and he got upset when I asked if he was in a sex cult. We never spoke again, but he inspired me to sign up for pole dancing classes. It worked out for both of us.
How did your travel journey begin?
Sharita: My travel journey began in 2018 when I first moved away from the U.S. to Medellin, Colombia. I moved there mostly to learn Spanish and to just experience life somewhere new. I also chose Medellin because it was popular among other “digital nomads” and it had a thriving Black expat population.
What advice would you give to others who want to date abroad?
Sharita: When dating abroad, trust your gut. Don’t be afraid to try new things, but never second guess your instincts if you get a bad feeling. I’ve said yes to taking a motorcycle ride through the mountains with a man in Antigua, Guatemala because I felt safe with him after a few dates. On the other hand, I’ve just as quickly said no guys who just rubbed me the wrong way. If anything in my gut feels off, I don’t wait to find out why on the date. I just say no or block numbers and move on.
What safety tips do you have for women dating abroad?
Sharita: I have a lot of tricks up my sleeve. I might make some crazy decisions on dates, but I always have safety in the back of my mind:
All first dates should be in a very public place. While I love for a guy to choose the date, I might say that I prefer to be in XYZ area where there are lots of tourists or just lots of people which means I can leave if I need to, or get help in a worst-case scenario.
Share your location with someone who is local. If I’m staying in an Airbnb, I’ll ask my host, when friendly, if I can send them my location while I’m on a date. At a minimum, I’ll drop a pin and say, “I’m here with a new guy.” And especially if my host is female, they know exactly what’s up. I’ve had Airbnb hosts really look out for me, and offer to come pick me up if I felt unsafe on a date (in Guatemala and Mexico).
If riding with someone, share license plate info and your date’s name. In a rare case, if I’m getting into a date’s car, I take a photo of their license and send their name to a friend. I know it’s a bit much, but you just never know. I even let the guy know so he’s on notice that I’m not to be messed with!
Be sparse with your traveling details. Of course, like any solo female traveler, I don’t share everything about my travel situation upfront. I always say that I’m traveling with friends and I don’t share where I live until I feel safe with them, if ever.
How do you think dating abroad differs from dating in the States?
Sharita: For me, dating abroad has been better, mostly due to my attitude. As a woman who’s new to a city or country, I’m much more open and vulnerable than I am at home. I have to rely on my dates to show me around, teach me things about the culture or language, and it really makes me a better dater, in my opinion. So I lean into this “foreigner advantage” as much as possible.
Another difference that I’ve noticed is how much (or little) Black women are appreciated from place to place. I’ve gone from feeling completely overlooked in Medellin, to feeling like I was Beyoncé in Playa Del Carmen and Mexico City. And years ago in Madrid, Spain, the local men treated me as though I was a prostitute when I’d walk through the streets in my business attire. So, location can make all the difference in the overall dating experience.
Courtesy of Sharita Jennings
What's been your favorite destination to date abroad?
Sharita: When I was in Latin America, Mexico was my favorite place to date. It may be the proximity to the U.S. that helps, but I really enjoyed the dating scene there. And most importantly, in Mexico, unlike many parts of the world, my Blackness felt like an advantage. I genuinely felt appreciated for being darker skinned, and I never felt fetishized, in my personal experience.
Share a time when you stepped outside your comfort zone while dating abroad and the results.
Sharita: What I’m most proud of in my time dating abroad, is attempting to date completely in Spanish. When I first moved to Colombia, I had a disadvantage by not speaking the language well. But when I moved to Mexico City for the first time in 2019, I wrote all my dating profiles in Spanish (with a note that I was still learning) and wrote all my messages in my imperfect Spanish. I’d even work with my Spanish tutor to cover dating topics and situations. The experience was thrilling and turned out so much better than I could have imagined. Again, I became more vulnerable as I had to rely on my dates to help me out with the language and they had to show a lot of patience as I tried to express myself in 2nd-grade level Spanish.
Overall, it was a great way to meet new people, have unique experiences, and improve my Spanish. I would 10/10 recommend trying to date in another language even if you just have a basic level. Perhaps seek out dates who also speak English so you can fall back on that when needed.
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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