Visiting the Bahamas for the first time exceeded my expectations, even in the middle of a pandemic. Between the rich culture, flavorful foods, rhythmic music and beautiful beaches, this Caribbean paradise has so much to offer for all types of travelers. I stayed in Nassau, which is the capital of the Bahamas and one of the most popular island ports for cruises. Tourism accounts for more than 50 percent of the country's gross domestic product (GPD) and employs almost half of the Bahamian workforce, so spending my money directly on the island was important to me.
I felt a warm welcome from every single Bahamian I came across for the entirety of my trip, which made me feel more at home than on vacation. So let's get to where to stay, what to eat, and all the fun things to do in and around Nassau so you can start planning your trip now!
Things To Know About The Bahamas Before You Travel
Traveling during a global pandemic means an added layer of research and additional steps to take in making sure you are prepared to travel to your destination. This destination requires you to apply on their website for a Bahamas Health Travel Visa, and the application takes about 5 minutes to complete. There's also a $40 fee.
According to the most recent regulations, all travelers to the Bahamas must provide proof of a negative COVID-19 test taken no more than 5 days before arrival. I was approved within 24 hours of completing my application and uploading my documents, so it's a super-quick process, but you'll want to get your approval ahead of your trip. (And be sure to check the travel visa website closer to the date of your trip, as regulations are subject to change.)
Once approved, you receive a QR code to present at the airport before passing through security. Try to arrive early to ensure you have enough time to get your documents checked because you don't want to get left behind because you don't have all your ducks in a row.
Where To Stay In The Bahamas
Airbnb: Thirty Six
For some destinations, I prefer to skip the resorts and go for a more local accommodation like an Airbnb. After doing lots of research, I decided to stay at Thirty|Six Condominiums, a luxury condo on Paradise Island.
When I say that it's a newer, luxury condo, I mean it. In the taxi ride from the airport, our driver joked that we must be celebrities because only famous people stay there.
The one-bedroom condo had one full bathroom and one half bathroom, a walk-in closet, a washer and dryer, a large wrap-around balcony, and a completely renovated kitchen. I truly felt like I was living a fabulous life in such a beautiful space.
The property had a 24-hour security booth, parking, a gym, and a beautiful infinity pool where we could lounge all day long. The security guards were great for helping us get a taxi or giving restaurant recommendations. I would for sure stay there again next time.
Hotel: Atlantis Paradise Island
Chances are if you start to research anything related to the Bahamas, you've heard of Atlantis.
Where To Eat
The Bahamas was filled with so many delicious restaurants, it was truly hard to narrow it down to just a few. As with most islands, the seafood was super-fresh and the hospitality was pleasant.
Conch is a true Bahamian specialty, so be sure to try conch fritters and conch salad everywhere. I honestly had conch fritters every day.
And of course, rum is the true star of any island vacation so I recommend a Bahama Mama or rum punch for lunch and dinner. Everywhere that I ate was spectacular, but here are some of my favorite must-try places for good eats.
Viola's Bar and Grill
Multiple people suggested eating at Viola's, and it did not disappoint. Located in walking distance to most hotels on Paradise Island, Viola's is the perfect spot to grab lunch or dinner. Outside of the delicious Bahamian food, Viola's also has great entertainment like karaoke nights. Don't miss trying the conch fritters (duh!) and the shrimp mac-and-cheese which can be made spicy. Also, ask about the super-sized drink upgrades, because why not?
Green Parrot
This spot is located right on the harbor, so it serves up delicious eats with fantastic views. The service was great and the drinks had me whining in my chair to the reggae music.
Sonia's Jerk
If there is just one thing you follow through with after reading this guide, let it be a visit to Sonia's Jerk Hut on the beach. Located right on the beach, this cute little spot serves all of your Caribbean favorites, and the owner Sonia is super sweet. The restaurant prides itself as the "best jerk on the island," and I did not see the lie. The jerk chicken was thebomb.com. Oh, and don't sleep on her spicy sauce because it packs a punch! Another great thing is that the food comes in to-go containers so if her tables are full, just grab your food and eat it right there on the beach.
Latitudes
Latitudes is where you go when you want to dress up and spend a little more for dinner. Their menu is a fusion of different cuisines that includes sushi, pizza, steak, and noodle bowls. Dinner can fill up quickly so be sure to make a reservation.
Arawak Cay Fish Fry
Fish Fry is not a specific restaurant but a designated strip of different restaurants serving up fresh and delicious seafood. There isn't one specific place I can recommend because I tried so many that were good, so I suggest you treat it like a bar-hop. Stop at one place for the conch fritters, then go a few doors down for some fried snapper, and then try the rum punch and shrimp at another spot.
Later in the evening, this area is vibrant, with music playing and lots of locals and tourists wandering around looking for their next spot to eat. I visited twice and had some of the best conch fritters and rum punch at one of the smaller spots.
What To Do In The Bahamas
When on vacation, it's not always necessary to have a full itinerary. Sometimes you just gotta relax and go with the flow. The Bahamas is great for both travelers who want to lounge on the beach with a cocktail all day and those who are looking for adventure. If you want to make the most of your time, here are some suggestions for things to do and places to visit to get the authentic Bahamian experience.
Junkanoo Beach
Located just minutes away from downtown Nassau, Junkanoo Beach was the best beach for hanging out and enjoying the crystal blue water. I found the water to be calmer and more shallow, which is perfect for those who just want to enjoy the water without going out too deep or worrying about large waves. There's also a strip of bars and restaurants right along the beach (including Sonia's Jerk Hut), so you can easily spend a day here just relaxing and catching vibes. Take a walk a little further down and you'll end up right at the start of the Fish Fry. Win-Win!
Snorkeling Boat Cruise
What is vacation if you don't find yourself on a boat at least once? The water surrounding the Bahamas is just too beautiful not to see up-close and personal. There are a number of boat cruises that will take you to different islands and some trips include stops for snorkeling and lunch. The cruise I took included snorkeling near green turtles, bottomless rum punch, and a stop at a restaurant on Rose island, complete with a DJ and time for ordering food. Need I say more?
John Watling Distillery
When in Rome, or in this case the Bahamas, do a rum tasting! This historic distillery has been pushing out hand-crafted Bahamian rum since 1789 and is worth the visit. Stop by for rum tastings or a free daily tour, and grab a bottle (or two) to bring back to the states.
Hideaway Floating Bar
A floating bar in the middle of the ocean with good drinks and vibes? Sign me up! Hideaway is literally a floating bar and grill located in the water near Athol Island, which is just off of Paradise Island. Open on weekends only, catch an hourly speedboat out to the bar and spend the day hanging out by the bar or lounging with your feet in the water as you take in the views. Be sure to go early, because once it fills up, you have to wait until people leave to go over.
Exuma Island
I know everyone has seen the photos of folks visiting the Bahamas and being on an island full of large pigs called Exuma. There you can visit the pigs, swim with sharks, and just enjoy the beautiful views. It's a separate island from the one Nassua is located on, so if you want to swim with the pigs you will have to book a flight which takes about 40 mins or book a boat tour which can be around 3 to 4 hours via speedboat. It's a long journey, but worth the Instagrammable photos with a piglet and his family.
Cacique Bar and Lounge
If you're like me, then you enjoy venturing out to experience nightlife when visiting new places. The Bahamas did not let me down when it came to having fun, and Cacique was one of those places that I wanted to go back to every night if I could. Located not too far from Junkanoo Beach, it's an outdoor spot that has all the vibes. I'm talking about good food, strong and cheap drinks (hello $10 top shelf), hookah, and a DJ playing everything from soca to hip-hop. Do yourself a favor and plan at least one fun night out to dance and have fun at Cacique, and depending on the day you might find yourself enjoying karaoke, paint and sip, or Ladies Night.
For more travel stories, tips and tricks, check out the xoNecole travel section here.
Featured image by Getty Images
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So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.
In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.
In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.
And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.
We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.
So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.
That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.
This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
It’s not like it has to be a bad thing. In fact, studies say that somewhere around 15 percent of engaged couples actually met through a friend. All I’m saying is, before you entertain someone’s “I’ve got someone I want you to meet” invitation, it would benefit you to interview them first — for the sake of all parties involved.
The questions that I recommend asking? The following six are what I think can get everyone on the same page, so that there is more pleasure than regret from the hook-up attempt.
1. Why Are They So Invested?
GiphyTwo things that I recently watched over again are the series Survivor’s Remorse (the writing is so damn good) and a movie called Trapped in Temptation (both are currently on Tubi). Something that both of them made me think about is the fact that motive reveals a lot when it comes to why people say and do the things that they do.
When it comes to the movie, specifically, without giving the film away — let me just say that, if you are in a relationship, be really careful about listening to individuals who try to talk you out of maintaining it. More times than not, the motive is shady as hell. And honestly, sometimes people who are close to obsessed with you being in one deserve a bit of side-eye too.
Now, if it’s someone who loves all things love, they are in love and they want you to experience something similar — that’s sweet. Just make sure that they are approaching the set up from a healthy space. What I mean by that is they don’t see singleness as some sort of relational handicap or they aren’t trying to override what you want for your life as if they somehow know better (there are so many ways to be a control freak, y’all).
Hmph. Now that I think about it — make sure that the set-up crew isn’t trying to use you to “save” some male friend or relative of theirs. I say that because I once knew a mother whose son had — count ‘em — 10 kids and she was FOREVER trying to get me to date him. Girl, that wasn’t for me. She was looking for a Holy Ghost Jr. for that child of hers. I’ll pass. HARD PASS.
Bottom line with this one — if someone wants to set you up with someone else, the first thing to ask is why? Make sure to really listen to what their answer is. Then pay attention to if your mind, body and spirit are at peace with their answer(s).
2. Do They Know What You Want?
GiphyI don’t know about y’all, but the people (and let’s be honest, by far, it’s usually women) who have tried to set me up with someone? They didn’t even know what my preferences or type was. Hell, they didn’t even know my thoughts or timeline as it relates to being in a serious relationship were either. And what that boils down to is they were trying to hook me up based on their agenda, not mine — and that usually meant that the guys who they came up with? Yeah…I was good on them. LOL.
Yeah, if someone wants to hook you up, you definitely should ask them if they know what you are looking for in a guy when it comes to his looks, personality, passions, spirituality, relational desires and goals, location, etc. Because, indeed, what is the point in going out with someone who is fine as hell and yet, you want kids and he doesn’t (or vice versa) or who has a great personality yet he isn’t even in the same ballpark of your spiritual beliefs?
If your friend really wants to help you out, valuing your time should come with that — and that means bringing someone into your life who complements your lifestyle. No wiggle room here.
3. Are They Aware of Your Deal-Breakers?
GiphyLast year, I wrote an article for the platform entitled, “Should Bad Sex Actually Be A Relationship Deal-Breaker?” The thing that I think needs to go on record about deal-breakers is they aren’t exactly standards that you have. No, a deal-breaker is something that can’t be worked out even after trying to negotiate or compromise. When it comes to relationships, a deal-breaker might be how long two people should date before becoming exclusive or getting engaged. Another deal-breaker might be if being religious is more important than being spiritual and how that manifests itself (church or no church, etc.). And yes, another deal-breaker may be what each other’s sexual needs and expectations are.
When someone is setting you up, it is imperative that they know about your standards. For instance, for me, I am not interested in dating a divorced person, pretty much ever (I Corinthians 7:10-11). I’ve had friends who have tried to hook me up with that demographic before and it has always been a moot effort. The fact that some of them have gotten frustrated with my convictions has absolutely nothing to do with me. Some have tried to get me to compromise my deal-breakers too — like a long-distance relationship. Is it a firm “naw”? No. However, it’s not really something that I am interested in, so why not just…recommend someone local?
Yeah, if someone thinks that they know you well enough to hook you up, they absolutely should be well-versed in what your deal-breakers are before they do. And if they’ve never asked, all they are doing is assuming — and we know what that typically means. LOL.
4. What Is Their Track Record?
GiphyIt’s kind of wild that we now live in a time when more couples meet online than they do through “old-fashioned ways” like via their friends (although some reports say that Gen Z is getting back to that) — and yet, here we are. Still, if you are willing to let someone play pseudo matchmaker in your life, you are well within your rights to inquire about their track record in that department. Have they hooked others up, successfully, before? Has any of their “Cupid work” caused both people to get exactly what they wanted out of the situation? If/when things went awry, why was that?
I know someone who is constantly trying to hook people up. Thing is, maybe 10-15 percent (no joke) of their efforts have proven to be positive and fruitful — and we’re talking about close to close to two decades of them doing it. Listen, time is too precious to be out here doing stuff ONLY to please other people. That said, if someone wants you to devote some time to one of their grand ideas, you are well within your rights to ask about their past and current success score when it comes to it.
5. Can They Keep Their Own Feelings Out of It?
GiphyWanna know if someone who is offering to do something for you is actually doing it more for themselves? If they try to make it be about them when things don’t go the way they would like, that is a dead ringer. An example? They post a message about you on social media and then question you about why you didn’t do the same thing in return. Another example? They do something for you and then throw it in your face during an argument. Still another example? They set you up with someone, it doesn’t work out, and suddenly you’ve put them in a weird spot. No dear — you put your own self in that position by trying to hook two people up in the first place.
I promise you, it will spare everyone unnecessary energy spent (or even drama experienced) if, before you agree to be hooked up, you get the matchmaker on record stating that they will keep their emotions out of it as much as possible. MEANING — they will do the introductions and then let the chips fall where they may. If they can’t do this, my two cents (save it or spend it) would be to decline the offer. Because all you need is someone texting you about why you haven’t called their cousin back or having an attitude with you when you break up with some guy at their church who they thought was the perfect catch (P.S. These aren’t hypothetical examples — LOL).
6. Will They Respect Your Boundaries? Start to Finish?
GiphyYeah, this final one is a biggie. Just because someone sets you up with another person, that doesn’t automatically or necessarily mean that they should have the right to the details of the dynamic. I don’t care if it’s the first date or the 10th date. I don’t care if you decide to just be sex buddies or to have a full-blown relationship. I don’t care if you stay together or break-up — it’s your relationship which makes it your business. Whatever you share is privileged data.
Yeah, I would say that probably the most challenging thing about being hooked up by someone you know is they have a tendency to think that they are a part of the relationship too — and that is a lie. If things go well beyond a couple of dates, you and the guy should discuss what you will both share with the person who introduced you and then agree to stick to that boundary, no matter what. It’s a great way to protect the dynamic, to keep “outside voices” from influencing the growth and to navigate how you want to move, moving forward.
Someone who hooked you up for the right reasons and knows how to honor limits? They will understand. Will they ask questions? Absolutely. Will they pry? Nah.
___
Should you sit and let someone hook you up? I mean, you never know how your blessing will come. Just make sure that they are prepared for you to do some digging into their mindset before they start sweetly meddling into your love life.
It’s only fair. Hell, and right. LOL.
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