7 Signs You're A Total Control Freak. In Bed.

7 Signs You're A Total Control Freak. In Bed.

I'm just gonna warn you now — while one day I might pen something that addresses the signs of being a total freak in the bedroom, this piece right here isn't something that I would categorize as being a good thing. Nah, what we're gonna tackle here is what happens when you're someone who is so controlling in virtually every aspect of your life, you don't even know how to ease up, even if it's just a little bit, when it comes to sex. And because of that, whether you realize it or not, it's costing you what could be so much more of a satisfying experience.

The fascinating thing about control freaks is oftentimes they are so caught up in what they think everyone else should be doing better that they don't even see where they are falling short. So, if you're curious, I'll share seven signs that wanting to run the show is causing your sex life to be…let's go with lackluster (just ask your partner).

1. Your Dirty Talk Sounds More Like a Drill Sergeant

How many of y'all remember the movieStrictly Business (Halle Berry, Tommy Davidson, Samuel L. Jackson)? Anyway, whenever I think about vocally bossy women in bed, I think about a scene in it where Wayman (Joseph C. Phillips) was having sex with his girlfriend, Diedre (Anne-Marie Johnson) and she was even annoying me with all of her "up, down", "right, left" — geez…shuuuuuuut uuuuuuup. The thing about being a true master at dirty talk is your words should be conveyed in such a way that it turns both you and your partner on to hear them. Matter of fact, I'll raise that point and say that it should also evoke your partner to want to actually engage in the sexy banter with you.

Listen, I don't know a man (short of fem-dom dynamics which is another article for another time) who wants to feel like he's in some sort of boot camp with his partner — shoot, whether it's in the bedroom or outside of it. So, if that's the way you've been going about doing things, you might want to switch that ish up a bit. I'll bet my next paycheck that you'll get far better results if/when you do.

2. There Is No Compromising. At All.

Even if you're not physically flexible, you should be all about being sexually flexible. What I mean by that is, while your body might not allow you to be a sexual contortionist of sorts (sometimes guys will really be trying to act like we're a slinky with no nerve endings…geez), if you want to be thought of as a great lover, that requires being someone who is open to compromise. I know some folks who hate to kiss (check out "Umm, What's Up With These People Who Hate Kissing?"), but if you've got a partner who is the exact opposite, kiss sometimes. I definitely know some women who hate giving head (check out "Sooo...What If You HATE Oral?") yet my take on that always is, "If you don't want to give or receive and your partner is fine with that, cool but if you want to receive and you never give, somebody is trippin' and it ain't him." That said, there are workarounds that can make the experience more pleasant for you (check out "12 'Sex Condiments' That Can Make Coitus Even More...Delicious"). Maybe you prefer sex in the morning while he does late at night. Sleep naked and let things happen naturally, whether that's at midnight or 3 a.m.

The point here is sex is best when both partners are willing to do some "bending" in order to make each other happy. If you read all of this and you heard the sound effect of "hmph" come out of your mouth right after rolling your eyes at the monitor, while you might not be a total control freak in the bedroom, you've definitely got some strong tendencies, chile.

3. You Are a Constant Sexual Critic

Something that I find to be really interesting about hypercritical-of-others people is they tend to be overly sensitive when it comes to being on the receiving end of critiques. Prime example — some of the main women who will talk about how small a man's member is (check out "BDE: Please Let The 'It Needs To Be Huge' Myth Go" and "Sex Hacks For Different Kinds Of Penises (You Heard Me Right)") will damn near melt into the floor if that same man says something about their stretch marks or the size of their butt. Mature people know that life doesn't work in the way where you can "dish" all day long while not being able to "take" anything at all.

Besides, when you are naked and alone with someone, it really doesn't get too much more vulnerable than that. This means that if there is any place where both of you should feel comfortable and safe as it relates to your bodies and performance, then should be it.

Am I saying that if you're not getting your needs met that you should — no pun intended — just lie down and take it? No. What I am saying, though, is whatever "constructive criticism" that you may have, make sure that 1) it is indeed constructive and 2) you deliver it in the way that you would want to receive it. Otherwise, you may discover that your partner either wants to end things (so that he can find someone who he feels more valued by) or that he will start talking to you the way that you speak to them — and you just might not like what you hear.

4. You’re Super Sexually Selfish

OK, so raise your hand if you remember the throwback R&B jam by Mýa featuring Dru Hill entitled "It's All About Me". Have you ever really just sat and processed the lyrics before? Hun-nay:

Tonight it's 'bout me, me, me, me, me

Forget about you, you, you, you , you

So, what you gonna do, do, do, do, do?

Are you gonna get it up? Get it up?

Good sex is all about reciprocity and sexually selfish people couldn't care less about this being the truth. Just recently, I was talking to a wife-friend of mine about the fact that her husband keeps thinking that since he brings a "big thang" to the bedroom that he's really doing something. As a direct result, they are now going on a few years of being virtually sexless because she feels like sex has become more of a service than a mutually-enjoyable experience.

You know what, though? I've had some men vent to me about similar issues — that sex only happens when they initiate and "the little things that they like" seem to only transpire on special occasions and/or when their partner is trying to get something out of them (one day, we need to discuss what sexual manipulation looks like too). When sex is approached from this angle, not only is it a sign of being super self-consumed but it's also a form of control — you've told yourself that you will use sex as a way to get things, that sex is transactional. Romanticize it however you want, but that's pretty damn problematic. Real talk.

5. You’re Unwilling to Try New Things

If I've said it once, I've said it a billion times before. What's "it"? The fact that one of the leading causes for why long-term relationships end is the fact that something that isn't discussed nearly enough — boredom. And please don't think that this doesn't apply to the bedroom too. While one cause of sexual dissatisfaction can be not getting your needs met, another can be getting so comfortable with how things have been happening that you fall into a predictable routine; one that consists of refusing to switch things up.

If you've never made a sex video, why is that? If it's been forever since you and your partner have checked things off of your sex bucket list, what is the problem? If you've never gone sex shopping together before (check out "I've Got 12 Random Sex Items You'll Wish You Knew About Sooner"), there's no time like the present. Life is all about trying new things because that's how you grow. If you'd rather be stubborn and only do what you've been doing for years on end, that means you're trying to hinder progress. There's nothing good, smart, or impressive about that.

6. You Are “Sexually Moody”

Earlier this year, I penned an article for the platform entitled, "Are You Someone Who Suffers From 'Sexual Mood Swings'?". Another way that I refer to this is "false advertising" and whew, I can't tell you how often I deal with this in counseling sessions. What is false advertising all about? These are the kinds of people who give the impression that they are sexually one way (especially while dating) and then, out of nowhere, completely switch it up. Case in point — a husband once told me that he actually was the one who wanted to wait during the dating season of his relationship with his wife, just to make sure they were on solid footing. She kept persisting and so they eventually had sex. Great sex. Consistent sex. Sexy sex. All of the time. Then, about a year into their marriage, she started trying to deflect from copulation, telling him that sex is all he thinks about and she's not in the mood. What in the world?

After having a few sessions with them, the conclusion I've come to is sex was being somewhat manipulated when they were dating in order for her to get the ring. Now that she has it, she's gotten comfortable not being the kind of sexually voracious woman that she once was. And because of this, she has her husband on quite a roller coaster ride as he tries to figure out just what their sex life looks like — now that he's "locked-in."

And just how can moodiness be a form of control? Simple. When you're all over the place and no one can figure you out, it puts them on eggshells which makes them so uncomfortable that they are constantly trying to handle you with kid gloves — and yes, there is something that is pretty manipulative and also unfair about that. Stability is a beautiful thing. In the bedroom, it's sexy AF. Literally.

7. You’re an Egomaniac

Ugh. Pardon the pun but cocky people in the bedroom are the absolute worst. They tend to think they are better than their partner. They assume that because something might've worked with someone else that it will work with who they are currently sleeping with. Their partner might express their wants and needs yet they will dismiss both because they think that the honor of being with them should trump all else. They tend to assume that they are bomb at all avenues of sex even though their partners may feel otherwise. They have a sense of entitlement (you should give me whatever I want, just because I said so). I could go on and on. And here's the thing — when someone brings all of that arrogant energy into the bedroom, they can't help but want to control everything because they feel like they should. Again, the worst.

Having a sense of sexual confidence is one thing. It's beautiful and it's needed. But that "I am the prize" mentality that is SO BIG that you don't treat the moment you are sharing with your partner as being something special and while letting them know that they too have value is something that is keeping you from experiencing better sensations than what your ego may be currently granting you.

A freak in the bedroom? I am all for it. A control freak? That's a hard pass. Because if you feel like it's all about you and your needs…what do you need me for? There are other options…for that.

Featured image by Giphy




As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.


As more attention and concern has been given to mental health over the past few years, the trend seems to have taken its time when it comes to wedding planning. Though one of the most joyous times of a woman’s life, becoming a bride also includes a lot of stress—and most social media content glosses over it.

“I scrubbed TikTok for the better part of a year, and 90% of the content is just about saving money, what not to do and trends,” one bride recalled. “But there was really nothing about how to take care of yourself.”