

If there's one thing that I can promise you is consistent about my writing content, it's that I'm ever on the quest to have as many people have as much fulfilling sex, on a consistent basis, as absolutely possible. Today, it's all about some little things that can make a really big difference as it directly relates to sexual pleasure. Some are already in your house, some are up the street at your local grocery store and a few you'll have to order online. Just know that if you're willing to add, even five of these tips, you and your partner will be wondering what the hell took you so long to do just that. So, let's make sex even better with the following 15 things, shall we?
1. Pop Rocks
Wanna bring even more excitement to fellatio? When's the last time you put some Pop Rocks into your mouth beforehand? If you haven't thought about them since you were a kid, they're the candies that create a popping/sizzling sensation.
Between that and the flavor of your choice, Pop Rocks can make going down more appealing to your taste buds while offering up a totally indescribable "vibration" for your partner.
Oh, and if you have a hard time finding them at your local store, you can always get some Pop Rocks on its company website here.
2. Listerine
Speaking of creating cool sensations during oral sex, if you like the taste of mint, try gargling some Listerine and then keeping a little bit of it in your mouth before taking him into yours. It creates a cool menthol feel that also can make him go all the way in…if you know what I mean.
3. Ice Cream
While we're on the topic of creating amazing sensations on genital regions, when's the last time that you had some ice cream put onto your labia during oral sex? If it's your man's favorite flavor, he will be sure to eat it up (pun totally intended). Plus, the cool sensation of the ice cream along with the warmth of his mouth will easily have you climbing the walls. Just make sure to put down a towel or prepare to wash your sheets afterwards. This can make a mess, although it's the best kind of one.
4. Clit Pump
I know, right? You learn something new every day. Today, for me, it's clit pumps. If you've never heard of them before, they're basically mini vacuums that you place over your clitoris in order to increase blood circulation to it. The benefit? Well, the more sensitive your clitoris is, the easier it is to climax. Many women sing its praises because the combo of the vacuum and oral action happening simultaneously can create the most intense orgasm ever. Cop one here and then report back. #wink
5. Masturbation Sleeve (or Banana Peels)
Never heard of a masturbation sleeve before? That's OK. I'll break it down. Long story short, it's the kind of sex toy that a man puts his penis into that feels somewhat like a vagina or even a mouth. Some come with lube. Some vibrate. While it might initially sound like the kind of game only one can play, a lot of couples enjoy them because they say it's great when it comes to mutual masturbation or oral sex. Men's Health once did a feature on this entitled, "I Tried 6 Male Masturbation Sleeves, and This One Was Definitely the Best". It might be able to point you into the right direction of which masturbation sleeve to get.
On the other hand, if money is tight or sex gadgets aren't really your thing, some people are all about using banana peels as an alternative. Yep. Literally putting their package in between a peel. Hey, if the grapefruit trick worked, I don't see why a banana peel wouldn't.
6. Delay Spray
Whether your man struggles with premature ejaculation, it takes you a bit longer to "get there" or your stuff is just so good that he sometimes releases before either of you planned, something that he might want to try is Delay Spray. If you've never heard of it before, it's the kind of spray that relaxes the sensitive nerves in his penis so that he can go for a longer period of time. The key is to apply the spray 10-15 minutes prior to intercourse. And if you're wondering — it will not affect your vagina, you can use it even if oral sex is going to happen (after the spray is applied; just wait about 10 minutes) and it can go on a flaccid or erect penis. If it's piqued your interest, you can purchase a bottle by going here.
7. “Honey Oil”
A couple of years ago, when I wrote an article onfall-themed sex, one of the things that I shouted out was cinnamon oil. Chile…chile. It's sweet, it's warm and it's such a non-sticky way to enjoy "tongue-cleaning" — and getting cleaned. Along these same lines, adding a teaspoon of honey to one-third cup of sweet almond oil, zapping it into the microwave for 10 minutes and then applying it to each other's bodies and licking it off can be pure bliss. There's honestly no other way to put it.
8. Cuffies
If low-key bondage is totally your thing but handcuffs are uncomfortable as hell, there are some cool cuffs known as Cuffies. What makes them a standout item is they are super strong yet because they are made out of silicone, they are uber comfortable too.
The real bonus? They're only $18. Definitely worth having in one of your nightstands, if you ask me. If you're interested, you can cop a pair here.
9. Necktie
While you're waiting on your Cuffies to arrive in the mail, a more-than-fair substitute is a necktie. It's soft. It's sexy. And it can double up as a bondage tool or a blindfold. Preferably both.
10. CBD Oil
Last fall, I wrote an article for the platform entitled, "7 Proven Ways Weed Makes Sex So Much Better". One of the things that I shouted out in it is CBD lube; not only does it make things wetter, the properties in CBD can also heighten sensitivity in the genital region. Along these same lines, CBD oil is dope because it helps to relax your body's blood vessels, so that blood flow is able to increase and your orgasms can intensify. Using it as a warm massage oil is the perfect way to up the ante as far as foreplay goes. Not "maybe" — definitely.
11. Partial Clothing
Most of the men I know, when it comes between choosing lingerie or nudity, they are totally doing for Door #2. However, I think there is something that is really sexy about having sex while partially clothed. A dress with no undies underneath. Breasts that are exposed with the bra still on. Panties moved over to the side. To me, it sends the message of, "You're so damn hot that I don't want to waste any more time trying to get all of your clothes off." And sex that is full of that kind of passion? It never misses.
12. “Sex Gratitude”
Out of all of the things on this list, perhaps my favorite one is this particular tip. If you want to have some truly incredible sex, the more dopamine that's surging throughout your body, the better. That's because dopamine is a type of neurotransmitter that sends messages back and forth between your body cells.
On the sex tip, dopamine is great because it plays a significant role in why and how we feel pleasure. Well, keeping this in mind, did you know that something that naturally triggers dopamine in your system is gratitude? When we express it and hear it, our brain releases a bit of dopamine which causes us to feel really good. So, whether it's during the act of foreplay or sex itself, tell your partner what you appreciate about them, especially sexually. I'd be shocked if he didn't return the favor and that the words you both hear won't prove to be the ultimate turn-on.
13. Open Blinds
If you consider yourself to be a closet exhibitionist (you like to be watched) yet you've never been bold enough to do something along the lines of having sex outdoors, a happy medium could be to open up some blinds in a room in your house. Whether it's in the day when the neighbors could actually see what's going on or at night when not a soul is looking, it's a simple way to "scratch the itch" without taking a really big risk.
14. Memory Foam Mattress Cover
Whether you have a squeaky bed or a house full of kids (check out "How To Make Sex Easier (& More Fun) When You've Got Kids"), don't let either stop you from getting as buckwild as you wanna be. A very easy and affordable way to "quiet your bed down" is to put a memory foam mattress cover on top of your mattress. Also, if you've got some box springs or a metal frame, spray some WD-40 on it could get your bed to shut up so that you can turn up as well.
15. “Sex Rewards”
I'm pretty sure you've heard of sex coupons before. Sex rewards are similar in the sense that you literally find fun and creative ways to "reward" for your partner for a job well done. If he makes you cum three times in a row, he gets his favorite meal prepared the following day. If you get into his favorite position, he runs the errands for you that you hate. The objective here isn't to use sex as a form of manipulation so much as an incentive to get excited about things outside of the bedroom. After all, rewarding people is one of the most effective ways to get them to do even more for you — or in the case of sex, to you. And what could possibly be wrong with that? Exactly.
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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Roscoe Dash joined xoMan host Kiara Walker to share the journey of his personal and spiritual evolution—from the party anthems that made him famous to a deeper life rooted in faith, family, and purpose. This episode offers an honest look at how the artist has grown beyond early fame, addressing fatherhood, masculinity, creativity, and healing.
Dash opened up about the internal transformation that has guided him away from chasing the spotlight and toward seeking peace. “Faith and fear can’t occupy the same space,” he said, underscoring his shift toward a more spiritually grounded life. Throughout the interview, he emphasized the importance of self-reflection:
“The most important conversations to me, honestly, outside of the ones you have with God, is the ones you have with yourself in the mirror.”
Dash is focused on the man he’s become. “I’m not the accolades I’ve achieved—I’m the person who achieved them,” he added, pointing to a broader understanding of identity and worth. A large part of that growth has come through fatherhood, especially raising daughters, which he said has deepened his understanding of love. “Love is unconditional and love loves to love no matter what,” he shared.
He also spoke candidly about the pressures of fame and its impact on creativity. “Chasing fame can kill your creativity as a musician,” he warns. Instead, his advice to other artists is simple but clear: “Keep your focus on your art form, whatever that may be, and stay passionate.”
The conversation also touches on gender dynamics and emotional safety in relationships. “Safe men make soft women. If she feels safe, she’ll melt like butter,” he said, challenging traditional notions of masculinity. Roscoe also offers wisdom on discernment and spiritual testing: “Sometimes the devil will give you what looks better than your blessing.”
Ultimately, Dash has learned to embrace peace over chaos. “All I can do is control what I can control. And that's how I respond to things and what I'm giving out,” he said. It’s a thoughtful, soulful side of Roscoe Dash that many may not expect—but one that leaves a lasting impression.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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