Why You And Your Friends Should "Date Each Other" More Often
I don't know about you, but with every passing birthday, it seems like 24-hour days get shorter and shorter. It's almost like once noon rolls around, it's a wrap for the day, because 7 PM is gonna come at me quick, fast and in a hurry. Since I barely have time to do what I need to get done on my mental checklist, it can be even harder to squeeze in a "What's up, fam?" convo with one of my peeps, no matter how much they might cross my mind throughout the day. I'm feeling overwhelmed and I'm over here single with no kids. Most of my friends are married and/or parents which makes scheduling quality time that much more difficult for them to do.
The solution? Dates. Literally going out on dates with my homies because, no matter how many good vibes, texts or emails I may send their way, in order to properly nurture my connection with them, quality time is required; in many ways, just like a romantic relationship needs it. Because when you think about the purpose of dating overall, isn't getting some quality time what it's all about?
If you're reading this and saying, "I feel you, Shellie, but I'm not sure it takes all that", do yourself and your friendships a favor. At least skim the five reasons why I think it's important to schedule some date time with your girls (and guys), at least one day a month (if you can). I think you'll see why I wholeheartedly believe that your friendships will remain so much healthier if you do.
Dating Is About Scheduling “Intentional Time”
GiphyOne of my closest girlfriends has a crazy schedule. She is married with a child, has a full-time job and is a part of a billion different clubs and organizations. When it comes to my married friends, it's a personal rule of mine to not do much nighttime calling; I feel that should be reserved for them and their family. This leaves maybe talking to her on her way to work or during her lunch break. Needless to say, trying to get some quality time in is a big time challenge. That's why we try and schedule dates.
Whenever we get together for dinner and/or a movie, it's kinda cute how giddy we are. She lets her household know what she's doing so that she can set her phone to vibrate. That way, we can catch up without interruptions. It really is like making up for lost time. Plus, when we get a couple of hours in, it can "tie us over" for six weeks or so. It's a great way to reconnect so that neither one of us ends up feeling neglected in between hectic schedules and busy lives.
You Can Learn More of Each Other’s Likes/Dislikes
Earlier this year, I penned an article entitled "This Is How to Apply Love Languages to Your Friendships". I think it's an important thing to do because even friends need to learn how to express love for one another in a way that they are able to feel it the most. Well, one of the ways that you and your friends can tap into one another's love languages is going on dates that specifically center around them. For instance, if you are a quality time person, one date can focus on the two of you meeting for drinks at a rooftop bar or restaurant. Or, if your friend is primarily a gifts person, the two of you can go to a place that teaches you both how to make pottery or jewelry.
Something that I've personally learned while dating some of my friends is doing so encourages me to not be so passive when it comes to them. It reminds me that they deserve a little creativity and forethought. By trying out new restaurants or venues, we're both able to learn more about what we like and what we don't. By doing that, we are able to learn more about one another's personalities overall. Being proactive, in this way, always brings us closer.
You’re Both Able to Get “Off of the Clock”
When's the last time you were on the phone with, pretty much anyone, and you did absolutely nothing else? The last time I was able to do that was on my birthday, and it was totally on purpose. Where I'm going with this is, contrary to the popular belief that a lot of us women have, NO ONE is able to do more than two things at once and do them extremely well. This means that even when we're chatting with our friends and washing dishes or cleaning our room, we're not able to give them the full attention that they truly deserve.
Another benefit that comes from going on a date with your friends is you can get away from the demands of your hectic lifestyle. The two of you can chill out, relax and really listen to what you're saying and where you're coming from.
This point is a reminder that dating your friends is not only good for the friendship, it can do wonders for your stress levels as well.
It’s the Opportunity to Treat One Another
GiphyAlthough it took me a while to get there, I have some pretty stellar friends in this season of my life. One example is a friend of mine who, when I lost one of my main paying gigs, out of nowhere, he PayPal'ed me $400. No, he didn't loan it; he gave it (and without me asking for it). Life comes at you fast. About three months later, he lost his job. His anniversary was coming up and so I offered to get him and his wife a really nice room at a vineyard. I was more than happy to do it because when he had it, he gave; when I had it, I returned the favor. That's what friends do.
I get that none of us always have hundreds of bucks lying around to lavish our friends with. But a date is another way to treat them—to show them how much you love and appreciate them. It can consist of treating them to dinner, hanging out at a local museum, going to a concert, spending time at a local coffeehouse or bookstore, paying for you both to get a pedicure—idea-wise, the sky is the limit! Whatever it is, without even knowing your friends, I can tell you that by calling them up and saying, "Let's meet up for a bit", it will warm their soul. Just by the mere (proactive) thought alone.
You Can Do Signature “Y’all Stuff”
A lot of us are familiar with the C.S. Lewis quote, "Friendship is born at that moment when one person says to another: 'What! You too? I thought I was the only one.'" When I think about all of my friends, each of us like to do things together that no one else really "gets". I get with one of my friends to eat chicken wings and ice cream (not necessarily in that order). One of my other friends and I watch period films and The Little House on the Prairie reruns (Michael Landon as Charles Ingalls was fine; you betta ask somebody!). Another friend of mine, we can discuss politics, music and gossip blogs until the cows come home. One of my closest male friends, we like to try new random stuff.
If I got all of these folks together, they would probably only tolerate the things that I like to do with only one of them. And that's my point.
Another beautiful benefit of dating your friends is you both can do the kind of stuff that no one else would appreciate but y'all. You don't have to explain, justify or rush. You can just celebrate the fact that you've got someone who "gets you" in the way that they do and spend a couple of hours together relishing in that very fact.
So yeah, date your friends, y'all. It's one of the best things that you can do to keep your friendship healthy, thriving and long-lasting. I can certainly vouch for that.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
10 Things You Should Absolutely Expect From Your Friendships
The 5 Must-Have Friends Everyone Needs
Unpopular Opinion: Men And Women CAN Really Be 'Just Friends'
Good Friends Are Hard To Find! Here's How To Show Yours You Appreciate Them
Featured image by Giphy.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:
Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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Featured image by Courtney Hale/Getty Images