
Rebound relationships are interesting. And by "interesting," I mean "semi-dangerous." Not physically, but emotionally. Still, I think the reason why so many of us fall prey to them is because when we consider going on the rebound with someone, even if it's just subconsciously, I believe that a basketball game comes up in our mind. When someone misses a shot and someone else immediately comes behind them and makes it, that's a rebound. Not only is that harmless, it's celebrated.
Yeah, but our hearts and bodies aren't basketballs and love ain't a game. When a relationship ends—no matter who ended it or how we feel about it—we need to give ourselves some time to recover. To process what happened, to think about the role that we played in it, to figure out what we will do differently in the future—and to heal.
If we don't do this but, instead, feel the impact of a break-up and then hurry up and look for someone else to distract us or help us to get over it, there's a greater chance that we'll end up disappointed, if not completely disillusioned. As a direct result, we have the original relationship and the rebound to work through. Double the trouble. Double the drama. And sometimes, double the pain.
If you're still not convinced that rebounding is NOT the answer to a break-up, maybe the following six (other) reasons will convince you.
Your Motives Are (Usually) Off

Let's not romanticize why we get into rebound relationships. We do it because A) we don't want to really sit down and deal with the end of our relationship; B) we want someone to make us feel better about ourselves and/or the situation or C) both. That's understandable but what it boils down to is we're using someone to get us through something. And using an individual is never a healthy way to handle anything in life.
Plus, you can't really trust your discernment when you're broken or feeling insecure. It really is a podcast series all on its own, how much we would spare ourselves, if we didn't pick via our pain.
Motives speak to the foundation of a lot of things that we do. To try and build anything on a rebound is like having cracks in your foundation from the start.
You're Bringing Someone Else into Your Pain
GiphyWe've all seen a television show or movie where, someone has recently broken up with someone, went on a date with someone else and did nothing but talk about their ex the entire time. It's tacky and then some, but when you haven't given yourself enough alone time to work through things, it happens.
Even if you're got enough couth to not talk about your ex to the next guy, you'd be amazed how your actions could still possibly reveal that you're not over him. Your ex slept with someone else, so when the new guy texts with a smile in front of you, you're wondering if it's some other woman. Your ex was never on time, so when the new guy is even five minutes late, you immediately cop an attitude. Your ex didn't want the kind of commitment you did, so you try and rush the new guy into something serious three dates in. Or worse, you want the new guy to make up for all of the pain your ex caused you.
It's no one else's job or responsibility to heal you from what your ex did. But if you're quick to jump into a rebound relationship, you just might waste time (and lose a really great person) trying to prove otherwise.
The Best Way to Get Over Someone IS NOT to Get Under Someone Else

Michael Anthony (who was one of the people to end up with a love match on OWN's Ready to Love) has his own YouTube channel now. It's called The Distinguished Barbarian. I check it out from time to time and one episode that particular caught my attention was "Your Vagina Does Not Belong in a Casino." Between the title and him starting off with "Everybody, give me a moment of silence for the vagina" (as he wiped away a tear), I had to hear where he was coming from.
The gist? "God entrusts life through a woman's body and it comes out of the 'honey pot'. And then once the man comes out of the honey pot, what does he spend the rest of his life trying to do? Get back in the honey pot." Shoot, that alone should make us be very particular about who we get down with. The rest of the segment gets into the fact that many of us gamble with our vaginas because since we base a lot of things on emotion, we tend to make assumptions. We assume that because we're having sex with someone that they are on the same page with us when they may not even be in the same book (that's my phrasing not his, by the way).
That's why I'm not big on thinking that we should have sex with some "new" dude in order to get over an old one. For one thing, it's a slick form of using someone (how would you feel if some man had sex with you for the same reason?) and two, all you're doing is setting yourself up to be attached to another individual…which could put you into the position of getting hurt all over again. Remember, when we break our arm in the same place twice, it takes longer to heal. I think the same thing applies to our hearts.
You Should Focus Getting over Your Ex Instead

The reason why most of us rebound in the first place is so we don't have to dig deep and deal with what happened with our past relationship. But that's exactly what we should be doing. One reason is so we can process and (if necessary) forgive our ex; otherwise, we'll carry a lot of slow burn anger and bitterness (whether we realize it or not) around. Another reason is because, although it sometimes happens, it's not common for rebound relationships 1) be healthy and/or 2) to last. Usually, they're a form of expiration dating (you know, starting something that you already know has an expiration date on it). When they do come to an end, guess who you just may go back to? YOUR EX. Now you're back in an emotional cul-de-sac—if not a dead end—all over again.
Yeah, rather than using a rebound relationship as a Band-Aid, focus more on getting some space to get over your ex. That way, when you really are ready for something new, you'll be approaching it with a truly clean slate.
You Need Time to Heal—ALONE
GiphyIf you have a pattern of breaking up with guys and freaking out at the thought of being alone afterwards, you are one of the main people who needs to do just that—BE ALONE. I can't tell you how many people I've talked to who are absolutely miserable in their relationships because their partner is needy, clingy and looking for them to do things that they should be doing for themselves.
Break-ups suck. Trust me, I know. But if there is a silver lining, it's that it gives us all the opportunity to step back and say, "Wait. Who am I and what do I really want?" Not just out of love but out of life.
The time you're spending (or is it wasting?) getting caught up in another dude is the time you could be spending loving on yourself—so that the next guy you get with won't require you needing a rebound because you'll be in a space where you'll choose men and love differently.
Karma Is Real

I once read a quote from karma that said, "You will never understand the damage you did to someone until the same thing is done to you. That's why I'm here." Whatever happened in your past relationship, let karma handle it (and it will). But don't put yourself in the position where you could hurt someone else via a rebound. All that does is set you up for being on the receiving end of your own karma. I don't think you'll like it very much.
Rebound relationships may be a fun distraction for a season, but they tend to come with some pretty cryptic consequences. You'd be far better off breaking up and staying single for a while than getting into something just to be doing something.
Life and love ain't a game. Please choose wisely.
Featured image by Getty Images.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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