Tyler Lepley first received acclaim for his roles in Baggage Claim co-starring Paula Patton and Tyler Perry’s The Haves and The Have Nots original series on OWN, which both premiered in 2013. Fast forward ten years later, the 80s baby’s acting receipts have extended to Katori Hall’s P-Valley as a series regular, and a role in Amazon Prime’s original series Harlem.
As Ian Walker, Lepley takes on the role of a passionate chef whose dreams drive him to make it in the Big Apple. Lucky for Lepley, his character’s aspirations are his day-to-day reality. The 35-year-old Philly-born actor spoke with xoNecole’s contributing features writer D’Shonda Brown for our xoMan series about his definition of Black love, the importance of putting Black female voices in the forefront of Hollywood, and love advice he would give his Harlem character.
“I think I would tell him that even though you run into obstacle after obstacle, following your heart is something that's worth following,” Lepley told xoNecole about relationship and love advice he would give his character. “Finding that love is something that is worth fighting for, even though it may feel negative at times. I think one thing that he would share with me is he would say, ‘You're right where you're supposed to be.’”
Seen in the media proudly as a partner to Miracle Watts and a father to their son Xi Lei Lepley as well as two other children from a previous relationship, the actor has been in the limelight for not only being a talented man but also one who wears his love for his new family unapologetically on his sleeve. But what does love look like to the episodic Tales actor? “To me, Black love looks like effort. When you love something, initially it can feel like it's a knee-jerk reaction,” he said.
“But soon, we'll figure out that the honeymoon phase in anything wears off initially. Then, we got to get into a place where we're committed to staying in a place that feels good. It takes effort. It takes time. It takes a higher emotional IQ.”
He added, “Again, it takes a lot of effort. It's something that's worth fighting for; something you got to be committed to. Not one foot in one foot out, just so you can bounce anytime. It feels hard, but truly to stay committed to it to see what it grows into.”
In the Tracy Oliver-written show Harlem, the heartthrob portrays Ian Walker and has been actively part of the cast alongside Meagan Good, Grace Byers, Shoniqua Shandai, and Jerrie Johnson since the first season debut in 2021. Now gearing up for the show’s highly-anticipated second season, Lepley reflected on how being part of the ensemble has allowed him to grow as a thespian and overall creative in the entertainment industry.
“I would say that the number one way that I have grown as a creative and also as an individual is to just understand how important collaborative efforts are when we're trying to get to a collective goal,” Lepley shared about the lessons he’s learned while being part of the Amazon Prime series.
(L-R) Mimi Valdes, Tyler Lepley, Jerrie Johnson, Grace Byers, Tracy Oliver, Meagan Good, Shoniqua Shandai and Juani Feliz
Arnold Turner/Getty Images for Prime Video
“As an Aries, as an only child, I'm very headstrong. I'm a leader. I feel like when a problem arises, I'll fix it, 10 [times] out of 10,” Lepley continued confidently. “However, in a family environment, family structure, in a group effort, you get some of that magic by listening to each other and helping each other, being the ear to listen to while also having something to say yourself. I would definitely say as a man and as a creative, understanding the dynamic of teamwork is definitely something I took away from being here at Harlem.”
With a show about a group of women navigating life, love, and personal growth in their 30s, and as a male protagonist in the show, Lepley gives flowers to the story arcs of Harlem for giving these strong Black female leads depth, strength, and interest throughout every episode that audience members can connect to. “One thing I've learned is that to have these Black women at the forefront is something that's not just welcome but something that's necessary,” he championed for the stories told in the show.
“I've been speaking about this time and time again, that I've never been more supported by anyone in life, more than a Black woman. The sense of strength, the sense of being able to feel safe in that space is something that's not only beneficial but something that's necessary and something that I really took away from being in this family that we call Harlem and something that I'll forever be grateful for.”
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And since I spend so much of my time working with couples and writing on relationships, I’m sure no one is shocked that I’ve done my due diligence when it comes to figuring out what is really going on in the minds of humans whenever they are hyped about being in love. While on the surface level, it might seem like I’m being cynical, I’m actually not. It’s more about…well, again, I’ve been working with couples and writing about relationships for so long at this point that I think it’s important for folks to know the difference between an “emotional surge” and a truly wise love decision — and being aware of the role that the brain plays when we think that we’re in love with someone? That can help to bring some perspective and clarity into all of this.
So, whether you’re in something new and you’re currently on cloud nine, you’ve been in something for a while now and you’re wondering if you’ve “lost that loving feeling” or if you’re borderline on the verge of self-sabotage or, you’re like me, and you simply like to know random information just because — I’ve got 10 things that might be of interest to you as far as what science says love can literally do to you on the mental tip.
It’s fascinating stuff, indeed.
1. Dopamine Gets Activated
It’s pretty interesting thatdopamine is a type of neurotransmitter that plays a significant role in things like how you are able to experience pleasure or create memories because both of those are quite relevant when you’re in love with someone. Well, according to science, when you feel like you truly love an individual, dopamine gets activated on a whole ‘nother level to the point where you not only feel euphoric but,it’s at the level of what alcohol or a cocaine high can produce (have mercy!) I’m not exaggerating, either.
In fact, Medical News Today once published an article entitled, “Falling In Love Hits The Brain Like Cocaine Does.” Hmm…makes you wonder if some people run up outta there marriages, not because there’s really anything “wrong”; it’s just that they have crashed from their “cocaine high” and no one prepared them for how to handle it (get into premarital counseling, engaged folks; it makes all the difference in the world!). Also,as far as dopamine goes, when men are “falling” for a woman, it’s dopamine and vasopressin that increase, while, for women, it’s dopamine and oxytocin. During sex, vasopressin drops in men, while oxytocin increases when a woman climaxes. The more you know.2. Euphoria Increases
Let’s go a little bit deeper into the whole euphoria thing. At the end of the day, euphoria is about intensity. I mean, a part of the reason whythe series Euphoria has been so popular (and jarring) is that it showshow drug abuse can put people into a euphoric state — at first in a pleasurable way and eventually on a devastating level. When it comes to love, some experts say that three stages transpire when you feel like you’re in a love-related euphoric state:arousal, attraction, and attachment. And you know what? If you aren’t intentional about doing what Ben Franklin once said (“If passion drives you, let reason hold the reins.”), you could find yourself being on a roller coaster of emotions without having a relationship that consists of much stability. Yeah, euphoria increasing can be problematic as hell if you don’t get all of what comes with that.
3. Oxytocin Surges
When it comes to the articles that I’ve written on love, sex, and relationships on this platform, I don’t know if there’sany hormone that I’ve shouted out more than oxytocin. That’s because there are countless amounts of intel supporting the fact thatit bonds people through things like hand-holding, cuddling, kissing, and definitely sex. That’s whysome experts say that oxytocin can cause people to become “single-minded” about a person, it cancultivate feelings of trust, and it can literallycreate physiological changes that cause you to seek out your love interest.
This is a part of the reason why, when people declare that they are “in love” after say, a one-night stand, my mind immediately thinks, “Eh. Sounds more like an oxytocin surge.” You don’t know them well enough to love them; you can “love” how they make you feel, though. It’s essential to know the difference.
4. Fear Decreases
Now, this is an interesting one. Something else that science says happens when people are in love is the neural pathway that is associated with things like fear and judgment. It actually deactivates itself (chile…CHILE). Yep, some studies reveal that the part of your brain that encourages you to make “critical assessments” of individuals. When you feel like you love them, that shuts down. As a direct result, in walks the rose-colored glasses, and out goes the red flags. And that’s why, when I recently read that a particular actor didn’t heed some warnings from her friends regarding her new relationship, I literally shook my damn head.
When you’re all in love, especially in the beginning stages, having folks around who don’t feel the same ways about the person as you do can actually help you out in the long run, so long as they are good friends with a solid track record, they are going to notice some things that your neural pathway is keeping you from paying close attention to. Yeah, y’all be careful out there.
5. Your Prefrontal Cortex Slows Down
Speaking of desensitized senses, something else that transpires when you’re caught up in someone isyour prefrontal cortex becomes sluggish. Why is this problematic? Well, that’s where the logical part of your brain is housed. This means that when you love someone, you may not be the best at making sound and practical decisions. Although I don’t agree with an article that said this means that love is illogical (love is sound, sane, and stable; it’s folks who jack relationships up…not love), I do think all of this is a reminder that you must rely on more than just how someone makes you feel when you’re trying to decide who to build a life with. Moving on.
6. Your Hypothalamus Revs Up Your Sex Hormones
I don’t know about y’all, but I don’t know too many people who aren’t attracted to the object of their love and affection. And so, when you do fall in love, something else that happens isthe part of your brain known as the hypothalamus stimulates your ovaries while it also stimulates your man’s testicles — and that is what makes you feel an overwhelming feeling of desire (i.e., lust) for your partner.
7. Your Brain’s “Reward Circuit” Lights All the Way Up
Speaking of longing for your partner, three parts of your brain — the amygdala, the hippocampus, and the prefrontal cortex — are known as its “reward circuit,” and whenever you even speak about your bae, this is the part of your brain that lights up like a Christmas tree. Something that’s really interesting about this particular point is, that while this is happening, your serotonin levels typically drop.
Why does this matter? Well, serotonin helps to keep your anxiety levels in balance, and it also helps you to regulate your appetite(s). This would automatically cause me to believe that people who struggle with love addiction probably have a low level of serotonin operating in their system.
Oh, speaking of serotonin, although you may never think to get your hormone levels checked strictly to learn more about how you’re acting/reacting in your romantic relationship,I also found it interesting that people who have more dopamine in their system tend to take more risks when it comes to love while those who have more serotonin are usually far more cautious. Meaning, that how you are in your relationship(s) may not be just about your personality; your hormone levels tend to have a say as well.
8. Your Anterior Cingulate Cortex May Make You Obsessive
Your anterior cingulate cortex is the part of your brain that’s associated with things likemotivation and action. Anyway, since overactivity in this part of the brain is oftentimes linked to things like obsessive-compulsive disorder,some researchers believe that the reason why some people seem to think obsessively about their partner, almost to the point of obsession, if they don’t stay on top of it, is because of how their brain reacts to their attachment to their partner.For the record, this is also the part of your brain that literally lights up whenever you see your partner, too.
9. Vagus Nerves “Sync Up”
Your vagus nerves are a part of your nervous system that starts at your brain and runs through your digestive tract. This makes them an integral part of things like your immunity, your speech, your moods, and your heart rate. As far as your brain goes, some studies reveal that after a couple has been together for a longer period of time, it’s not uncommon for their vagus nerves to “sync up” in the sense of having similar facial expressions and hand gestures being and even their hearts starting to beat at the same pace.As a direct result, the syncing makes it easier for both individuals to make sacrifices for one another in order to remain together. Share that with your grandparents the next time you see them. #wink
10. If You’ve Been Together for a While, Your Angular Gyrus Becomes Stronger
Speaking of longevity, another perk that comes with couples who choose to go the distance is the part of their brain known astheir angular gyrus becomes more active. What’s actually sweet about this is that not only is this what makes it easier for you to learn complex languages, but you can also start to anticipate your partner’s actions with it too. As a direct result, science says that many couples can finish each other’s sentences — and it’s all because their angular gyrus has gotten stronger as a result of them staying committed.
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After reading all of this, how could anyone possibly look at being in love casually? There are far too many intricate parts at work — yes, literally. Yeah, when Rihanna sang about having “love on the brain,” she said more than a mouthful…whether she realized it or not.
And if you declare that you are in love, make sure to factor in what your brain is going through. Then choose wisely. Even your brain and mental health depend on it. Also…literally.
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