We may be on day 2,987 of quarantine, but we're only up to episode four of Insecure, "Lowkey Losin' It", and it was anything but lowkey.
Previously, we asked fans "Could YOU be friends with your ex's new bae?" after Issa's throuple (as Molly puts it) with Lawrence and Condola got complicated. There were multiple storylines going on this latest episode, but Molly and Andrew's brought up an all-new relationship pickle that's relatable AF.
Here's what you missed if you missed it, so brace yourself for spoilers…
Workaholic Molly kept putting her dates with Andrew on the back burner when it came to her work at the law firm. Late nights at the office and late nights on her laptop at home came before spending quality time with him.
To be fair, her relationship with Asian Bae is fairly new and Molly's super passionate about her career where she constantly needs to be on her A game. All in all, the couple was able to move forward after talking it out. #MollyAndAsianBae4Ever
It's no secret relationship and work-life balance can be tough, especially those with demanding careers. But after watching this episode, my friends and I discussed exactly how we handle this. I can relate to this all too well. I've definitely blown off plans with friends and family because of a deadline or job function. I've also been the girlfriend spending quality time with my guy watching an awards show while simultaneously reporting on it from my laptop. It just is what is what is. Like Molly, not only am I perfectionist when it comes to what I do for a living, but it's my passion. Of course, there has to be balance for any relationship to work, but ideally I'd like to be with someone who understands my work, and possibly is in the same industry or related field.
That sounds like I'm asking a lot, and maybe I am, but it's much easier for someone to get it when they can relate. At, the very least having a partner who is equally passionate about their work, whatever it may be, is always helpful (not to mention, attractive). Andrew isn't a lawyer like Molly, but I'm sure his work in the entertainment industry will bring up limitations to his free time at some point and Molly will have to show him the same understanding he showed her.
But different strokes for different folks, am I right? So, I reached out to Insecure fans to ask them:
Where do you draw the line between work relationship and work-life balance? Would you have stuck around like Andrew did with Molly?
Quality Time Over Money
"[Being an entrepreneur, my situation is] unique in that I truly own my time. With that being said, I find nothing more important than time with loved ones. So, for me, I couldn't be putting my partner on the back burner for a check, no time with a company is worth more time with my woman. But I worked hard to put myself in a position where I won my time and my income isn't dependent on hours but on value." –Jeffrey Derose, Founder, Startup Advisory Group
Relationships Take Empathy and Understanding
"It is not realistic to have a personality like Molly's and disregard your work obligations. She would also only similarly be attracted to someone who takes their work seriously. There is no real way to build a partnership otherwise. We have watched her cycle through many partners and, for some of them, an obstacle was their career limitations. It is very easy to dismiss Black women as overly committed to success and not to relationships, but it is also understandable why Molly would behave that way.
"Work never lets you down. It is a very simple system. You work hard and you get paid. It's very simple. In relationships, things are infinitely more complicated."
"Being with Andrew requires more energy and vulnerability than she can just deflect at work. It is a big step that she recognized where she was being unfair and decided to apologize. I think relationships take empathy and understanding and you know when someone is being genuine or not. I think Andrew knew Molly was trying her best and therefore made an allowance for her. It's mature on both of their parts." –Danielle Prescod, Style Director, BET Networks
It's the Little Things
"My last relationship basically ended because of this. When you are passionate about your career, it almost feels like cheating when you have to step away from the computer to go on a date. Especially in a new relationship, it's hard to shift gears and make a new commitment to this person. I've come to the conclusion that being driven and independent is great, but your partner wants to feel like a priority too; they want to feel needed. So, it's important to keep things interesting with spontaneous little actions that show you're always thinking of them.
"My ex would love when I FaceTimed him randomly, or when I made plans that had to do with things he was into. I also learned to invite them into your world as much as possible, and volunteer to help them when things got busy on their end. As soon as things feel one-sided, someone isn't feeling appreciated, or someone doesn't feel like a priority... it's hard to reel it back in. I think Molly got lucky with her boo because he's always busy too, so though he felt a type of way, he gets it." –Hala Maroc, Personality/Wellness Advocate TheBadassBootcamp.com
Drive and Ambition Are Two Attractive Qualities In A Spouse
"I'd say this is something that can be worked out smoothly. It's all about prioritizing your time; Molly is extremely ambitious, and she should be allowed to have a great career and relationship. For me, I've made sure to carve out time during the weekend and certain times out of the work week for my spouse. While keeping in mind some down time for myself.
"I'd never stand in the way of my spouse's goals and would likely be as calm about the situation as Andrew was. It's all about BALANCE. Drive and ambition are two attractive qualities in a spouse. I see nothing wrong with openly communicating if things ever feel off-balanced. Balance, communication and trust are the building blocks for a long-lasting relationship. In short, I'm rooting for Molly and Asian bae all the way!" –India Douglas, Licensed Master Social Worker (LMSW)
Set A Personal/Work-Life Standard
"When you are in a relationship, work/business intertwines with life/personal. This was one of my New Year's Resolution: 'Do not bring work life home; do not talk about work at the dinner table; PTO does not mean check your work email.' This was important to me because there wasn't a balance and setting a goal for myself made me realize, life is NOT all about work.
"Andrew felt neglected by Molly, and when your main priority is work, whether it is discussing a meeting that happened/conflict with your coworkers or constantly working late at night or on the weekends, it takes a toll on the relationship. But for Andrew and Molly to discuss their issues shows how much they are committed to the relationship. Adapting to change, learning, balancing personal/work life, and growing as a unit is all about being in a relationship." –Kateri Fischer, On-Air Scheduling Coordinator, BET Networks
If It’s Important to Me I Make Time for It
"I've never had trouble balancing work and my love life. If it's important to me, I make time for it. If I'm feeling the person, I would stick around like Andrew did and discuss my feelings and thoughts like he did." –Amiyah Deziire, Author, Midnight Confessions
What You Accept, Will Always Be What You Get
"At the end of the day, it's not so much our profession that keep us consumed, so much as it is our perfectionism. Working in entertainment journalism, especially as it pertains to the competitive blogging space, will have you thinking that every bit of celeb news is 'breaking.' [I recall a first date with a new guy] who revealed that he had plans for a waterfront dinner at a marina about 40 minutes away from where I lived in NY. This made me a bit anxious since I didn't want to be too far from home and my laptop. So, I suggested just going to a diner nearby which he found strange since I pretty much trumped his romantic efforts, but he went along with it.
"Everything was going great, until my then-boss messaged me asking to put up a post. I began to draft a response asking her if I could write it on my phone and send it to her instead. In that moment, my priority was still to get the work done, no matter what. When I looked up at my date, he seemed so lost. Not frustrated. Just, lost. I could tell he still liked me but was probably conflicted on whether to knock my hustle. I was being so apologetic about the interruptions, that it delayed damage, and softened the blow. Still, I hated that I was losing his interest. In that moment, I decided to call my boss, and reluctantly tell her I was on a date. She immediately said, 'Girl, why didn't you tell me? Go enjoy your date. I'll get another person to post it. Don't worry!'
"I realized we create our own boundaries. What you accept, will always be what you get. A boss is never going to stop a worker bee from buzzing, especially when you're a 'bee' like me who takes pride in her hive (aka my job). But if you don't speak up, no one will say 'no' for you either."
"And at the end of the day, unless you're a doctor or performing life-saving services, you are in the position to say 'no,' more often than you think." –Soraya "Sojo," Digital Director + Personality
Featured image via Insecure/HBO
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Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
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‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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